5-Min Practice To Clean Your Body From Inside by Shivangi Desai | Fit Bharat
Вставка
- Опубліковано 12 тра 2021
- 5-min Practice to Clean your Body from Inside by Shivangi Desai. Do this daily.
What Happens When You Don't Get Enough Sleep👉👉: • What Happens When You ...
How To Control Diabetes Naturally 👉 • How To Control Diabete...
NOTE: THE CAMERA HAS A MIRROR EFFECT SO CONSIDER MY RIGHT SIDE AS THE LEFT SIDE.
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now!
Go To: bit.ly/3R4HhnQ
--------------------------------------------
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
============================
How To Cure Hormonal Imbalance Naturally
8 Tips👉👉 • How To Cure Hormonal I...
Shark Tank Vineeta Singh with Shivangi Desai | Inspiring Lessons from Sugar Cosmetics CEO 👉👉 • Why Shark Vineeta Sing...
The Missing Link for Weight Loss and Healing
👉 • The Missing Link for W...
#5minpractice #shivangidesai #fitbharatmission #fitbharat #clean #body #inside #daily #cleanbodycare #cleanbodyguide #cleanbodyclearmind #cleanbodyhappybody #cleanbodyhealth #fitness #happiness #healthyfood #healthylifestyle #vegan #organic health mission fit bharat fit bharat latest - Розваги
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now!
Go To: bit.ly/3R4HhnQ
--------------------------------------------
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
Beautifully explained mam
Very nice..you are too cute and innocent teacher 😅😅
NOTE: THE CAMERA HAS A MIRROR EFFECT SO CONSIDER MY RIGHT SIDE AS LEFT SIDE. THE VIDEO WAS RECORDED LIVE.
Oh..k, then I simply need to remove word "right" from my first message..
Nice
Excellent and informative👌👌🌹🌹🙏🙏Thank u n god bless you always ❤️
@@keshavprasad6977 मैडम ने जो कहा है वह है सांस अन्दर लेना और फिर बाहर करना
Kitne minute krna hai
I had been doing it since long but there is specific time for blocking the breath to inhale. May be not mentioned to make easily adaptable for all for everybody . Great work u r doing to make India healthy.All the best.I am 75 years old and enjoying this.
Bringing the First ever Health Coach Seminar LIVE in Dubai by Shivangi Desai
Health Coach Seminar by Shivangi Desai
👉👉bit.ly/3zHzRxl
When: 16th April 2023 | 9 AM to 12.30 PM
(Dubai Time Zone)
Where: Hyatt Regency, Al Khaleej St - Deira - Dubai - United Arab Emirates
Ready to Know, How To Be A Health Coach & Earn Crores?
Health Coach Webinar by Shivangi Desai
Go to👉: hcwebinar.shivangidesai.com
------------------------------------
Check out my highest-quality protein which I personally use and recommend
Visit the link for more information👉: bit.ly/3RdIEhG
Premium Quality Protein
100% Vegetarian
I can't thank enough to these yoga teachers from whom I learnt and followed and improved my health like never before. Yoga moulds one into a more grounded self!
आपसे अनुलोम-विलोम प्राणायाम सिद्धांत की जानकारी हुई। बहुत-बहुत धन्यवाद।
Tq so much jo galti hm kr rahe the wo aaj pata chala ❤❤❤❤😍😍😍😍
@@madhu8449 thanks
हमारी जानकारी और फायदा हुआ
Healing With Emotions - 3 Days FREE Online Webinar
Get Your FREE Seat Now: 👉👉bit.ly/3HryMx8
----------------------------------------------------------------------
Here are the top-quality proteins that I personally use and recommend.
Visit the link for more information👉: bit.ly/3RdIEhG
You are doing valuable service to nation through this video session, Thanks very much
Dear Shivangi, your face radiates a healthy glow and positive happiness. That says everything! Thanks a lot!
That brought a smile on my face. Thank you 🙏😊
@@coachshivangidesai 0000000000000000000009000000000000000000000000000000000000000000000000000000000000000000000000000
Except that she needs to cut her nails.
Thanks
Mam khali pet to insan subha hi hota hai sara din khali pet kese kr skty hai
Thank you Mrs Dr.for giving us directions to clean our entire body.
wow, how nicely explained! Thank you, i will try to perform it regularly
thank you
Thank you so much 🙏🏻 for this message
Excellent. Your explanation is really very nice. Pranayama was known but the benefits you explained and the way is very convincing.
Shivangi ji your way of explaining the topic is as beautiful and amusing as you are. Thank you.
Very good and effective video. Lots of useful information and guidance in small video. Many youtube video are providing 40% information and 60% time is for introduction, your video is much better than such time consuming videos.
मैं आज बहुत खुश हूंसहज और सरल भाषा मेंबहुत अच्छी चीज बताई हैधन्यवाद
माँम, आपके चेहरेके तेजनेही बता दिया। आपने बहुत अच्छी,सीधी और समजदारी की भाषामे अनुभवके साथ जो नाडी शोधन प्रक्रिया बतायी ओ प्रभावशाली है। Thanks Mom.
Very good informision
Really, her face is shining without any makeup
Good very nice
Good
Right left ही गलत बता रहे हो आप,हर बार लेफ्ट की तरफ हाथ ले जाकर राइट बता रहे हो,खुद confused हो या हमे confuse कर रहे हो
Very informative and helpful to health. Thanks madam 🙏 😊
Thank you madam, excellent information.. very useful for us...
Before seen this video i was thinking its a tuff process but after that wow, so easy process. Thanks
Thank you so much for explaining so easily,you are doing a great job for humanity God bless 💚
Thank you
Thanks for sharing
This video.apart
From cleansing the
Body from inside.
It should also help
In cleansing our minds.
It will help in purifying
Our minds resulting in
Purifying our thoughts.
Thoughts manifest reality.
Thank you Mam.. Very Beautiful and perfect explanation of Nadishodhan.
Thank you so much for explaining Nadi Shoddhan so clearly. Associated with Art of Living, I have been doing it off and on, but was not aware of it in such a detail. Thanks again
Glad it was helpful!
Great information thank you so much for that 🙏🙏
Mam many many thanks for your very important video , Yes I am doing Narisodhan Pranayama daily . 25 min. in morning along with different other pranayama courses last 20 years , I am retired person feeling very happyness .
I was doing this aloong with other joga meditation etc. I am 80 years old. But this explanation exites me and I will practice this way.
Tapan Kumar Kes
Salute to you both Sirs. What other Pranayams shud we do?
आप लेफ्ट साइड को राइट साइड बता रही है और राइट साइड को लेफ्ट साइड बता रही है........?
Wonderful tip!! Thanks a lot.
Brilliant... Incredible presentation 👍👍👍👍👍
Nice n logical explanation, especially visualisation along with the technique. This is something which I came across for first time.thanks for sharing. Just the right/left confused me.
Mirror effect
Thank you very much for teaching right internal cleaning exercise.. God bless you..
Excellent and Real useful presentation. Many , many Thanks!
You are doing a great service to all 👍💕
It is correct procedure for anulom bilom , thank you.
Many thanks for teaching,greetings from Suriname 🇸🇷🇸🇷🇸🇷
Much impressed by watching body detoxfication process known as Nadi Shodhan. Thanks.
Mam, Thx.a lot for sharing this valuable information. May God bless you a happy, healthy and wealthy life. Stay blessed always.
Mam aap right ko left bta rhi ho.. wrong he
Vey well explained! We know the benefits of Pranayama, but didnt know how it works. Thanks for giving details.
Glad it was helpful!
Mem shivangi I I enjoyed ur vedio yr face.is so shining. Thanks
Thank u, for guiding people detox and clean inside of ur body.
Excellent information.. thank you ❤️
Thanks for the video. As soon as I started to see your video explaining how to workout nadishodhan everyday morning for 5 minutes I realised your technique neatly. I will do this from 11th Nov 2021 because your explanation with appropriate expression made me huge impact to do this.Again thanks.
Valuable information. We all should follow.
Thank you Mam. Very apt explanation.
Very nicely explained Shivangi Mam....Thanx a lot🙏
Shivangiben, My father and some people in family use to do PRAYANAM….You show us good techniques. Thanks. GOD BLESS.
Good
Thanks🙏 for meaningful tips
GOD GIVE HEALTHY LIFE TO YOUR FAMILY .. THANKS FOR AMAZING KNOWLEDGE 🙏
Best👍
Mam u r so beautiful also ur voice. So cute. Thanks for ur efforts to make people healthy. God bless u. Love you.
Very useful, n proper way of anulom vilom, thanks a lot Mam.....
Madamji Ur Genius Brilliant Excellent amazing talent and knowledgeble vedeo Hat's of to U Thanks for important information
Very healthy observations
Great!thanks a ton.
Bahot shukriya.....Apka vidio 👍... logon ko knowledge dena bhi ek sadqa hai. Behtreen tariqe se hum sab tak yah bat paunchi. 👍
Mam I have seen your this video so many times again feel like watching it again and again , very nice , very informative
Thank you very much for sharing the amazing Technique.
Thanks so much beautifully explained
Thank you very much for the valuable information
Kathmandu, Nepal
Namaskar Dr,. Sahiba
what a great , fantastic, clear explanation of breath technic.
heard u first time, will hear regularly
subscribed & liked your information.
best wishes & regards
Thank you dear, l will do it, very stressed 66 years old
बहुत अच्छी बात अत्यंत सुंदर तरीके से आपने समझाया।
बहन , आपको बहुत बहुत धन्यवाद
thanx shivangi ji....waise to kai log yoga teacher bnte hain,,but ap sbhi ko apna maan kr itne achche se guide krte ho...i salute u shivangi ji...
This is very informative and helpful. Only small technical thing which can be rectify able, that is when you make video with front camera..it jumps the axis, right become left and left becomes. Like when you say right nostril in video it shows left. Which is bit confusing.
It is always better to shoot from back camera. Thank you.
so nice thanks
अत्यंत महत्वपूर्ण बात समझाया है आपने ।
धन्यवाद
Thank you madam for such wonderful video.
Very nice information mam thank you so much 🙏🙏🙏
Most welcome 😊
Shivangi,
Very nicely & clearly explained!
I do the same regularly along with other routine exercises.
You seems be perfectly healthy, except over growth of left hand nails!! ( Sorry for this honest comment which I didn't like)
Anyway, thanks for the useful information.
Dr. Ravindra.
Right hand nails...
I like your explanation,simple,short and straight
Thank you so much for this valuable information.
Shivangi Bahan, Janakari ke Liye, Aap ko Bahut bahut Dhanyabad/Sukriya.
Jay Hind Jay Bharat Bande Mataram.
You are great. It's very important for everyone. Good job.
Thank you mam , for telling us so important things .😊🥰
अनुलोमविलोम की अच्छी विस्तृत जानकारी दी बहुत अच्छा लगा । आपको दीपावली की हार्दिक शुभकामनाएं।💐💐💐
Jankari k liy thanku but Nels kat dijiy
Great one of the best method of swara yoga
Shivangi Ji, many many thanks for your good and healthy suggestions God bless you for ever ❤️❤️❤️❤️ love you Jay Shri Radha Shyam Sundar Jiu ki Jay Hare Krishna
Excellent explanation.
Glad you liked it
I was going mad because of my over thinking... thank God I found this🙌
बहुत महत्वपूर्ण जानकारी देने के लिए आपको बहुत-बहुत धन्यवाद
Great & Wonderful Knowledge
बहुत अच्छी जानकारी देणेके लिय धन्यवाद.
हम सभीको यहभी अच्छा मालूम है के
नाखून नही बढाने चाहीय.😊
I could see a Tej on your face. Which I was seeing on my face too. When I was doing pranayam regularly. Congratulations and my best wishes to you in your mission Fit Bharat. God bless you and your Father , who inspired you.
Mahesh Bhardwaj
Very very important information has given me
Thanks🙏🙏
Nicely explained. Thanks.
Wow u r beautiful soul❤
Anyway u deserve to present u r true ur face is telling truth u and ur style is amazing by face u looks so swt n attractive dr tkcr
Thank you so much Shivangi ji I cant explain, such a great explain
Thanks for the video mam, I'll try this . Want to know after having meal how much gap to keep if I want to do anulom vilom 3 times a day. Plz advice. Thanking you once again n hav a very great day.
Very informative video, thanks!
But what if my stomach is not clear in the morning, can I still do it without passing stool ?
Cuz I struggle clearing it and go for work early. So can I just wake up, have warm water and perform this kriya?
Please do respond 🙏🏽
Thanks!
Nice
Thank you very much 🥰 Ma'am aise hi hume health ke bare me knowledge dete rahiye taki hum healthy rahe thanks again 🙏🏻🙏🏻 love ur channel ma'am
Thank you so much for your lovely words🤩🤩
💋💋💋
Madam thanks for your vailuable advice and motivation.
Thanku mam , apne bahut accha bataya👍
Very informative video with clear explanations thank you
You are welcome!
I follow Dr.Biswaroop Raychoudhury.
Regarding Alternate Breathing, I follow Baba Ramdev.
U r great itna acha btati he AP blv me everyone inspired with you
Thanks a lot
I'm from Pakistan
You have explained very well. Thanks a lot 🙏😊
Very beautiful speech in simple words that can improve dayly life in positive thinking and many decieases thanks madam 👍 😊
So nice of you🤗
SHIVAANGI.JI 🙏🏻RADHE⚘RADHE🙏🏻
आपका यह विडिओ बहुत उपयोगी है। धन्यवाद
बिल्कुल सही और जरुरी है ।
धन्यवाद।
Hello shivangi ..nicely explained. I was having cholesterol but now my reports are normal but cholesterol gave white marks around my eyes.Is there any way to get rid of these marks. I will be grateful 🙏
Regards
It will be better if you simply say
Inhale from one nose for 1 period
Hold in chest for for 4 period
Exhale from other nose in 2period
Let period for biggners be 3seconds
So one cycle will be1*3+4*3+2*3=21secs
After practice let period be 4 secs
So cycle will be 1*4+4*4+2*4=28seca.
I call it 1-4-2 nadi sodhan
Capt b m Chatwani.