Welcome to Therapy Corner with Dr. Amelia Aldao!

I'm the Director of Together CBT, a clinic specializing in anxiety and stress in NYC (www.togethercbt.com). Clinical Psychology Yale Ph.D. & former Psychology Professor at Ohio State. Twitter/Insta (@DrAmeliaAldao)
If there are topics in mental health you'd like me to cover, please leave a comment in the section below. I specialize in cognitive behavioral therapy (CBT), anxiety (generalized anxiety disorder, social anxiety disorder, panic disorder), OCD, depression, emotion regulation, and mindfulness.
Check out my 60+ scientific publications on anxiety, depression, and emotion regulation. Google Scholar: scholar.google.com/citations?...
**IMPORTANT**
All videos, comments, and materials are provided for informational purposes only and do not constitute clinical advice.
If you, or someone you know, needs help immediately:
- Call 911 or the corresponding local emergency number
- Reach out to the National Suicide Prevention Lifeline: suicidepreventionlifeline.org
- Reach out to the Trevor Project: www.thetrevorproject.org