The Art and Science of Suffering | Julia DiGangi | TEDxDePaulUniversity

[@serenababy6358]

That postpartum experience is real!! Bless her heart for showing up. ❤

[@ml-ec5dw]

This! In the context of existentialist living, this TED talk is right up there with the best, if not thee best. Thank you, Dr DiGangi!

[@MissHannahFitch]

I admire this woman SO much!!!

[@happiness.expedition]

Great and insightful talk! A few takeaways:
Lesson 1: We will lose
Lesson 2: Touch what hurts
Lesson 3: Develop suffering skills: 1. Stay; 2. Practice, Practice, Practice.

[@Trakester3]

So true! This was really insightful.

[@lilasiankid214]

Cold showers for this very reason!