Frozen Shoulder Exercises at Home

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  • Опубліковано 21 сер 2024

КОМЕНТАРІ • 19

  • @rochellepeppers4113
    @rochellepeppers4113 6 місяців тому +1

    I am really enjoying your videos on shoulder stretches and mobility movements, it has helped tremendously in my rehab from reversal shoulder replacement.💯

  • @tirarefrigerationaircondit2595

    Thanks so much Doc Jeff. I am eager to do the exercise cause that's the feeling i have now.

    • @JeffreyPengMD
      @JeffreyPengMD  Рік тому

      You're very welcome! Thanks for your comment

  • @elizabethhagman1984
    @elizabethhagman1984 2 роки тому +1

    I love this. Thanks so much. Greeting from Sweden

    • @JeffreyPengMD
      @JeffreyPengMD  2 роки тому

      Glad you found it useful, thanks for your comment!

  • @rabian.ekinci7623
    @rabian.ekinci7623 2 місяці тому

    Perfect explanation thank you 🙏🏻

  • @SIRDKA
    @SIRDKA 6 днів тому

    Thanks. I appear to have 2 frozen shoulders.

  • @elizabethhagman1984
    @elizabethhagman1984 2 роки тому

    Your exercises are the best.

  • @philojoy9951
    @philojoy9951 2 місяці тому

    It's very helpful 🙏🏻

  • @venkannababudukkipati1571
    @venkannababudukkipati1571 Місяць тому

    It's really helpful

  • @mksoe4857
    @mksoe4857 2 місяці тому

    Good.

  • @arshlenovo436
    @arshlenovo436 Рік тому

    Thank you so much sir

  • @keithcurtis166
    @keithcurtis166 28 днів тому

    Dr. My problem is I can’t raise my right hand any higher than my head. I can do these stretches fine like the one behind the back.

  • @lasalsera-x8d
    @lasalsera-x8d Рік тому +1

    Is this exercise routine for any stage? I can't tell what phase I am in but it's been a little over 3 months now. It feels it's getting worse :(

    • @JeffreyPengMD
      @JeffreyPengMD  Рік тому

      Thanks for your comment. Unfortunately I cannot give medical advice over the internet. Please seek the advice of your trusted health care provider. Best of luck!

    • @lasalsera-x8d
      @lasalsera-x8d Рік тому +2

      @@JeffreyPengMD Thanks for the reply. I wasn't asking what stage I was in, I was asking if this exercise you are showing is for all stages.