How to make YUMMY MILLET PROBIOTIC SMOOTHIES | Dr SARALA
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- Опубліковано 30 вер 2024
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What can be better than a cool and refreshing fruit smoothie in summer ??
Presenting the Millet probiotic smoothie with all the goodness of millets plus the added benefits of having probiotic rich ambali to Improve your gut health ,made into a cool and tasty smoothie …
This is one way that even kids are sure to enjoy having fermented millet porridge .
Fermented millet porridge with a fruit forms the body of this smoothie .
Other Ingredients Include any plant based milk or curd , palm jaggery powder For sweetness and cinnamon or nutmeg to spice things up.
Special thanks to Poonam ji who introduced me to the idea of millet smoothies
Important links
Microbial Imbalance: • Microbial Imbalance(Im...
How to extract Coconut Milk : • Coconut Milk | Dr. Sarala
Your voice can’t be heard due to music
True
There is music unnecessary, it disturbing nothing else
Too many boring processes 😴
Your voice not audible , better edit this video in Hindi without any background music
Yes, your voice can't be heard due to music
Kindly lower the background music volume low from next videos
Hello mam,
The recipe is very tasty and good.
But can you combine fruits with a grain ? Does that not cause any digestive issues ? As dr.khadar Vali sir himself asks not to combine fruits with grains.
Please verify our doubt
Stop that dirty music
CLARITY OF VOICE + VOICE BREAKING IS HAPPENING BECAUSE OF THE BACKGROUND MUSIC. PLEASE AVOID IT 🌹🙏🌹🙏🌹🙏🌹
How much millet should be consumed by a person in a day. Kindly guide
Madam please stop. That Background music
We cannot hear any thing what you are saying .The Music overlaps your commentary light Music is okay This is horrible
Thanks for sharing healthy recipes pls upload more healthy and variety recipes
There's some feedback in the audio. I can't understand what she is saying.
Can u pls reduce thesound of instrument
Can we just drink the fermanted ambali without adding any smoothie 🥤
Ma'am please remove the music we want to her your voice/instructions!! The music is totally unnecessary!
Kindly Remove this irritating music... really this music spoiling your video and also it is too loud over your voice
Voice not clearly audible
Music sound is very disturbing😂😂😂
Can v use both curd and coconut milk together?? Usually v won’t milk curd and milk together in food
We can make curd from coconut milk.
Yes, music is not needed. It disturbs concentration😊
Music over taking? Very dristracting
Is it OK if we take ambali 3 times without having any vegetables, dal and pulses as per the protocol.
Without vegetables it is not a sustainable method. Vegetables add as a supplement and compliment where as millets cure diseases. Also if you remove vegetables you lose salt intake, if there is no sodium intake it will have impact on heart. So Generally not advisable.
Thank you Dr Sarala for showing us this millet smoothie ❤😊
Looking forward to more such healthy recipes ❤
Voice is not clear because of the music
Very POOR QUALITY OF AUDIO
Superb idea of having Ambli 😋👍
Please share more recepi mam how is the flour prepared mam
Music is disturbig to listen u
Niv Ella videos English alli madidre Kannada videos yavag madthera.....?
We need pickle recipe to do in summer
Audio not clear
Very bad music
Recording not clear
Explenation and Advice in your Voice is GOOD.....
Decorating Music Destirbing in Understsing the Main Subject.
Pl do the needful.
Thanking you.
Icecube is not good
Audio is not clear
Please, recreate the same video with low music, because music is not important ...your information is🙏🙏🙏🙏
Sound is unclear
Music is annoying
Very useful channel.. But please don't use background music and use a good microphone. The voice is not clear .
Please consider.
Thanks.
Unnecessay Music Supresses you good understanding voice.
Pl do the needful.
Wow! Thank s mam such an healthy delicious brobiitic drink😊😊😊😊
Waw !!! Smoothies are super !!
Mixtur pot is awesome!! Of Which company pls?
Pls reduce the background voice as v can’t understand ur voice properly
Sarala mam pls avoid background music or make it too low , we can not hear your words properly 😔
Stop music
Sarala mam can you pls show useing one millet, healthy millet malt powder. Pls pls pls🙏🙏
I don't know why the music was inserted, I can't understand anything
Could you please make a video on how to make buttermilk from coconut milk 🥥? Thank you 😊
😢it is so irritating to not being able to hear your voice but am forced to bear the unbearable MUSIC
Plz reduce the background sound not able to understand your voice
Sarla madam, iy was grt video but if you can release videos in Hindi, it will be accessible to many more people.
Can diabetic people can have this??? If not please make videos which is also good for diabetic people
My mother has nasal cancer no protocol for it we are giving millets ambali kashaya will it help i am very worried pl help me
Coconut milk video not workink... Plz check it madam
Ice cubes?
Why the background noise?
Audio is bad. At some places we are unable to get the names of ingredients used.
Excellent. Please improve audio👍
How much water to add for soaking flour ??
Mam can you guide me on consuming oils in morning.
I have to heat the oil or consume it raw and can we consume peanuts and seasame seed raw.
👍👍💐🌹
Ears pain with this video sound.......😮😮
After long time, got good recipe.
Thanks.
Voice is not clear.... Cannot hear properly
Can we give this for 14 th month baby Mam
Can u pls add tag diabetic friendly for whichever ones u feel are ok for diabetic people
Every recipe on our channel is diabetic friendly as all of them are made from millets
after churning in mixer bacteria wont die?
Is this good for pregnant women?
Wow... yummy recipe..I never know that millet smoothies can be made. I will try this.
Voice is not clear madam,pls do once again
Can we blend millet after fermentation?
Please send Hindi version. Thanks
Audio is not clear ☹️😟
Can you ferment it for 4 days?
Audio not clear ma'am.
Very good explanation. God bless you always ❤
Thank You Dr. Khadar and Dr. Sarala for teaching us the true meaning of " MAY YOUR FOOD BE YOUR MEDICINE" Please advise, I seem to have some difficulty in fermenting millets. I do follow your process however use a glass bowl to ferment the millet, as clay pots are not easily available here in South Africa. Should there be any distinct smell, taste, look or feel once fermented like in fermented ragi porridge?
I can courier it to you
Thanq so much dear....
Song ki wjh se video hi smjh nhi aa rhi
Could serve this to kids
Wow,very nice and easy,thank you mam.❤
Very thankyou mam.
Super Medam iam try my. Home
Your method of preparing ambli is impressive but, why curd in the smoothie? As Dr. Khadar Valli is himself against milk and curd.
You are mistaken, he is not against curd.
@milletmagic6609 plz don't mind Mam, but on this channel itself a video of Khadar Sir is there, uploaded on 6th May, where at 12:21 he clearly mentions that, milk and curd are no good and should not be consumed. That's why I am confused.
धन्यवाद पूनम जी, और डा सरला जी
Awesome 🌹 👌 👏 👍 😍 💖
One more great creation ❤❤❤🙌🙌🙌🙌
Plz use better mic.....
Avoid Music plz
Thankyou so much Dr Sarala
Please bring more recepies for summer
Voice is cracking
music too loud.
You are awesome dr.sarala mam! God bless you!
Thank you..nice recipe
Thank you..
thank you
Wowwwww
How much millet I should eat a day
We should eat only millets. Rice and wheat are not our food. They are unnatural. We have 5 millets and so we have a lot of variety.
Banana n chiku r they healthy for diabetics?
Yes you can skip a meal and have banana and chiku instead of your meal
Any fruits pluked from a tree and eaten instantly is diabetic friendly