How to make मिलेट अम्बली स्मूदी | YUMMY MILLET PROBIOTIC SMOOTHIES | Dr SARALA
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- Опубліковано 17 чер 2023
- Millet ambali is rich in probiotics but how do we make it tasty and interesting so that each and everyone will happily drink it ??
The answer is simple
Make it into a smoothie !!!
Use different seasonal fruits and different natural ingredients to provide different flavours .
Today we show you here ambali Smoothie with mango guava and avacoado .
But you can get creative to create new tastes .
Important links
A talk by Dr Khadar : • A Talk By Dr. KHADAR V...
Dr Sarala in conversation with Dr Khadar : • Are Pickles Good for Y...
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This is awesome smoothie ❤ we take it but amarud (Guava) is new for me ❤️🙏 thank you so much
Thank you very much Dr Sarla 🙏👏👌, bahut hi interesting recepe batae aapne , yammy 👍👏👌🙌🙏🙏🇮🇳
most awaiting recipe 😊😊
Dr Sarla. U are quiet calm sweet patience 💘.
Loved ur explanation about smoothie.
Bahut tasty aur paushtik tarika
Great idea thank you
Super helthy respi
Bohot badey oo wov nice rasepe sarlla mam 👍🙏🙏👌♥️
Wow !!!! Shandaaaaar receipy To bust millet year use millets to remain healthy
Very interesting. Thanks for sharing dear. God bless you always. ❤🎉😊
Nice very different
Very tasty and healthy ❤❤
हिंदी में वीडियो बनाने के लिए आपका बहुत-बहुत धन्यवाद ❤
Ye dekhane sunne me achhe lagte h but dhan vano ke hi Chanchala h ye sab.....sab manhga kitana h kuchh maloom h kya
Wonderful.❤
Thanx, nite I can have it. Instead of only fruits... Dr sarala..
You are so innovative, you come up with so many creative options
अभिनंदन धन्यवाद
Thanks
👌 super
Thanks for speaking in hindi❤
Allah bless you,
Keep it up ❤️
Apki hindi bahut achhi hai isi tarahhindi me vedio banaoge to hame sare video samajh me aa jayenge dhanyvad
Please share something for cold weather also
Great. Jai hind
मदमजी को प्रणाम
❤
how did you come about the millet powder- what millet did you blend to make that white paste in the beginning
Namstaey Dr Sarla Ji
Today I request to Gurudev Dr Khadar Vali Ji kindly start some hindi lectures for north India peoples. What is tellypathy now I watch your hindi lecture regarding Ambali.
Dhanyavad
Recipe for millet appam and millet idiyappam mam
Dr Sarla. Please explain the difference between positive n nutral millers.
Kodo, Foxtail, Barnyard, Brown Top, Little millets are Positive millets. Finger Millet, Proso Millet, Pearl Millet, and Sorghum are neutral millets. Positive millets can reverse our diseases. Neutral millets maintain the health as it is, they neither bring health nor bring diseases.
🎉🎉🎉🎉😊
Also Palm Jaggery.
mam , can we make noodles with millets?
When will be next seminar on millet
We make ambil is old tradition in maharashtra and karnataka....
Interesting Recipe.
One doubt though.. Grains and fruits should not be mixed as per food combination rules so how are these smoothies good from a digestive point of view?
Me too have that doubt ...many mix fruits like pomegranate too
Yeah contradictory to ayurveda. Fruits should be left alone.
Everybody has gone mad with this wave of "smoothies". It is definitely a bad combination. Amrud ka taste is best with salt etc but imagine having it with gud !! Bad and so foreign. This is madness. So please use common sense. Kuch bhi mix kissi se karte hai in the name of novelty !
From where can we get authentic millets at reasonable rates?
Please help.
We have to ask in different stores from our town and near by villages and should find a person who sells for reasonable price. I did same.
Can arthritis patients take it
I have hypothyroidism. Can I include millets in my diet
Kya yeh diabetes ke liye fayedemand hai kya and weight gain ho jayega kya
kaanch ka bartan le sakte hain kyaa
Mam, once the ambli ferments, how long can I keep it, by chance the quantity becomes more, refrigerate or outside.
You have to consume Aamli within 1 hour
It shall be consumed within 1 hr of fermantation. I also got to know this after listening to dr khadar
Sabja ya cheeya seeds ki powder use kar sakate hai kya?
Soaking is important
बाजरे के आटे भी इस तरह की रेसिपी बना सकते है।
I wish there was English translation possibility ✨✨✨
Mam please tell where to get authentic millet from
We have to ask in different stores from our town and near by villages and should find a person who sells for reasonable price. I did same.
Hi mam namasthe I ate millets ambali 21 days after I got so much dry Ness came in my Feet, iam feeling healthy that time only thing is dryness, please suggest mam
Millets Ambali do not cause any issues. We have to change millet every 2 days. Each millet 2 days and like wise all 5 millets in a span of 10 days (5 days x 2 millets = 10 days ). Also we need to soak millets for a minimum of 6 to 8 hours. If we follow these basic rules we get no issues.
@@bhamidipatisrinivas1551 .do we have to take 4tsp of millet flour to make ambli for 1 person ? can we refrigerate if we make more n What is the best time to have it ?
Sabja seeds are chiya seeds
can we have the english written on the screen so we can learn
Play video at 1.75 speed.
😂😂😂😂
When to take it off the gas? Kaise pata chale k pak gaya hai?
When we touch and press it, we should not feel the roughness of grain. We should get a sponge like feeling.
@@bhamidipatisrinivas1551 thnx
Ma'am mine is heat body if I'm eating millets.... I'm getting more and more headache what should I do
Are you soaking millets for 6-8 hours before cooking/consuming?
Yeh dahi cow milk ka hai yaa kisi aur ka
What is ambli...i don't understand ...plz reply
Doesn't Live Bacteria get Destroyed with the addition of Salt Maam. Please reply ❤
No. It won't. The bacterial growth gets stunted when we put salt before Ambali preparation but after Ambali got prepared we can add salt before consumption and it won't kill the bacteria
@@bhamidipatisrinivas1551 जी I am just rethinking on it over and again. If @Milletmagic @drsalala Ma'am could guide over it. I feel Salt with chemicals has the potential to kill the live gut Friendly bacteria in Ambali.
@@doctorhomemaker If you observe she added rock salt. It has no chemicals. I was following this lifestyle from past 3 years and If I don't know something I don't reply because it will bring loss to someone's health which I never do. I have very clear idea. Adding anything to ambali(after it's preparation) including salt does no harm to the gut bacteria
@@doctorhomemaker And yes let them reply when they do so that it will give a double confirmation which is always Good.
@@doctorhomemaker Gut microbes get stunted :
1. When We keep them in fridge (the fermentation stops)
2. When we add salt before fermentation (the fermentation won't happen in the way it should)
3. When we put it directly on the stove (the reason why we use double boiling method)
4. When we don't soak them well enough so that the fibre won't attract enough microbes
5. When we use untidy clothes it attracts bad bacteria along with good bacteria.
मी लेट कहा मिलेगा
I suffer with grade 3 enlarged prostate.kindly send me protocol book by VPP/........I am already on milletts. Regards.
Good morning mam,feeling lucky to subscribe ur channel
This preparations has its own drawbacks & not at all for a good health. As per my little knowledge of Ayurveds, curd & fruits should not be mixed together as they are counter food items. What is your explanation to this ?
She added coconut milk not curd. If we not mix curd and fruits it is applicable for animals dairy products not plant based milk or curd. We can use plant based products with fruits
Please put the ingredients measurements
1:24 Ambali recipe
5:35 Mango Smoothie
7:53 Guava Smoothie
9:42 Avocado Smoothie
Madam please do video in Telugu language also
"Promosm"
My body is heating up like anything... As if I'll burst my head
Kannada anuvada madi
Aap Dr Khader na bole... Kuch ajeeb lagre sunke.. Aap Dr Khadar ji boliye....
Pls translate in english ...
Background music is disturbing, not able to hear lecture properly. Why don't you stop the much to enjoy the recipe.
दही और अम्लीय मिलिट साथ मे नही लेना चाहिए दोनों मे अलग प्रकार के प्रोबायोटिक्स होते है जिन्हें मिकस कर नही खाना चाहिए
Curd what are you talking about is animal milk and not plant based
इतना धीरे धीरे क्यों बोल रहे हो
Bekar
How can you call someones struggle as "Bekar". Is this the manners you learn from your parents?
AAP millet continue 6month tak liya hai?
@@sp7091 since 3 years
@@bhamidipatisrinivas1551 please ek bar khana ke tarika bataye?
@@sp7091 Do's and Don'ts you have to follow very strictly otherwise no use.
Mam Millet flour is already prepared by soaking Millets for 8 hours then we dried in sunlight for 24 to 48 hours then we make it's flour. Then still we need to soak the Millet flour for 2-4 hrs as you said in video for smoothies ?
It is disgusting that she has not bothered to answer. Somewhere I came across a talk and it said yes .
@@bluewaters2231 I understand your frustration but being a doctor she is very busy not very easy to answer every question.
See the grain is very complex. And absorb good amount of water to losen the complex structure to digest. Like any grain. For older people and kids more soaking is advised for a fit young man less soaking will be ok.
🎉🎉🎉🎉😊