How to make मिलेट अम्बली स्मूदी | YUMMY MILLET PROBIOTIC SMOOTHIES | Dr SARALA

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 134

  • @Cook_with_Usha
    @Cook_with_Usha Рік тому +1

    This is awesome smoothie ❤ we take it but amarud (Guava) is new for me ❤️🙏 thank you so much

  • @msspicykitchen8375
    @msspicykitchen8375 Рік тому +3

    हिंदी में वीडियो बनाने के लिए आपका बहुत-बहुत धन्यवाद ❤

    • @malinisaboo6414
      @malinisaboo6414 7 місяців тому

      Ye dekhane sunne me achhe lagte h but dhan vano ke hi Chanchala h ye sab.....sab manhga kitana h kuchh maloom h kya

  • @mimathom
    @mimathom 10 місяців тому +1

    how did you come about the millet powder- what millet did you blend to make that white paste in the beginning

  • @Umedsinh-SODHA
    @Umedsinh-SODHA Рік тому +2

    Wow !!!! Shandaaaaar receipy To bust millet year use millets to remain healthy

  • @thalapathyvijay9567
    @thalapathyvijay9567 Рік тому +1

    Apki hindi bahut achhi hai isi tarahhindi me vedio banaoge to hame sare video samajh me aa jayenge dhanyvad

  • @vidulakshirsagar9360
    @vidulakshirsagar9360 11 місяців тому

    You are so innovative, you come up with so many creative options

  • @saritapatil6163
    @saritapatil6163 Рік тому

    Bohot badey oo wov nice rasepe sarlla mam 👍🙏🙏👌♥️

  • @swapnlata4289
    @swapnlata4289 Рік тому

    Bahut tasty aur paushtik tarika

  • @PriyaDas-tm9nq
    @PriyaDas-tm9nq Рік тому

    Thanx, nite I can have it. Instead of only fruits... Dr sarala..

  • @sachithanandamv5451
    @sachithanandamv5451 Рік тому

    Super helthy respi

  • @sofiarabbani6506
    @sofiarabbani6506 Рік тому

    Thank you very much Dr Sarla 🙏👏👌, bahut hi interesting recepe batae aapne , yammy 👍👏👌🙌🙏🙏🇮🇳

  • @dr.kavitaverma8785
    @dr.kavitaverma8785 3 місяці тому

    millets aate ki jagah millets rat bar bhigane ke baad ko mixer me pees kar use kar sakte hai

  • @sarlaanand1845
    @sarlaanand1845 Рік тому

    Very interesting. Thanks for sharing dear. God bless you always. ❤🎉😊

  • @nafisaaptekar3601
    @nafisaaptekar3601 Рік тому

    Great idea thank you

  • @sangeetamarathe8991
    @sangeetamarathe8991 2 місяці тому

    Can we use cold milk with ambli ?

  • @deepaksalujasaluja2514
    @deepaksalujasaluja2514 Рік тому

    अभिनंदन धन्यवाद

  • @sudhajain9817
    @sudhajain9817 Рік тому

    Dr Sarla. U are quiet calm sweet patience 💘.
    Loved ur explanation about smoothie.

  • @RefreshingRitu
    @RefreshingRitu Рік тому

    Please share something for cold weather also

  • @deepakchoudhari4141
    @deepakchoudhari4141 9 місяців тому

    Wonderful.❤

  • @Gurmeetkaur-rz7mw
    @Gurmeetkaur-rz7mw Рік тому

    most awaiting recipe 😊😊

  • @RameshJadhav-cf9cn
    @RameshJadhav-cf9cn Рік тому

    Sabja ya cheeya seeds ki powder use kar sakate hai kya?

    • @lavaboy6889
      @lavaboy6889 7 місяців тому

      Soaking is important

  • @ShoaibKhan-hn6ow
    @ShoaibKhan-hn6ow 9 місяців тому

    Allah bless you,
    Keep it up ❤️

  • @SamarthPeriwal
    @SamarthPeriwal 10 місяців тому

    Can arthritis patients take it

  • @neelamsatish5555
    @neelamsatish5555 Рік тому

    Nice very different

  • @mimathom
    @mimathom 10 місяців тому +2

    can we have the english written on the screen so we can learn

  • @sudhajain9817
    @sudhajain9817 Рік тому

    Dr Sarla. Please explain the difference between positive n nutral millers.

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому

      Kodo, Foxtail, Barnyard, Brown Top, Little millets are Positive millets. Finger Millet, Proso Millet, Pearl Millet, and Sorghum are neutral millets. Positive millets can reverse our diseases. Neutral millets maintain the health as it is, they neither bring health nor bring diseases.

  • @beenujaisinghani6569
    @beenujaisinghani6569 Рік тому +3

    From where can we get authentic millets at reasonable rates?
    Please help.

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому

      We have to ask in different stores from our town and near by villages and should find a person who sells for reasonable price. I did same.

  • @rajsaini3464
    @rajsaini3464 8 місяців тому

    Kya yeh diabetes ke liye fayedemand hai kya and weight gain ho jayega kya

  • @RICHMNZPROPERTYSOLUTIONS
    @RICHMNZPROPERTYSOLUTIONS Рік тому

    kaanch ka bartan le sakte hain kyaa

  • @rishibatra1822
    @rishibatra1822 Рік тому

    Namstaey Dr Sarla Ji
    Today I request to Gurudev Dr Khadar Vali Ji kindly start some hindi lectures for north India peoples. What is tellypathy now I watch your hindi lecture regarding Ambali.
    Dhanyavad

  • @SoulSeeking06
    @SoulSeeking06 Рік тому +2

    Interesting Recipe.
    One doubt though.. Grains and fruits should not be mixed as per food combination rules so how are these smoothies good from a digestive point of view?

    • @manjulagovindaiah1060
      @manjulagovindaiah1060 Рік тому +1

      Me too have that doubt ...many mix fruits like pomegranate too

    • @Rjvenu9911
      @Rjvenu9911 Рік тому

      Yeah contradictory to ayurveda. Fruits should be left alone.

    • @bluewaters2231
      @bluewaters2231 11 місяців тому

      Everybody has gone mad with this wave of "smoothies". It is definitely a bad combination. Amrud ka taste is best with salt etc but imagine having it with gud !! Bad and so foreign. This is madness. So please use common sense. Kuch bhi mix kissi se karte hai in the name of novelty !

  • @Khana_gaana
    @Khana_gaana Рік тому

    Thanks for speaking in hindi❤

  • @1sayali
    @1sayali Рік тому

    Thanks

  • @1985priyadarsini
    @1985priyadarsini Рік тому

    mam , can we make noodles with millets?

  • @CookingwithIndu1
    @CookingwithIndu1 Рік тому

    Very tasty and healthy ❤❤

  • @mythiliganesh9413
    @mythiliganesh9413 Рік тому +1

    Mam, once the ambli ferments, how long can I keep it, by chance the quantity becomes more, refrigerate or outside.

    • @rupalimapuskar8258
      @rupalimapuskar8258 Рік тому

      You have to consume Aamli within 1 hour

    • @KakaKaki-n2z
      @KakaKaki-n2z 10 місяців тому

      It shall be consumed within 1 hr of fermantation. I also got to know this after listening to dr khadar

  • @subhadraanand2487
    @subhadraanand2487 8 місяців тому

    👌 super

  • @pratibhajena7243
    @pratibhajena7243 6 місяців тому

    What is ambli...i don't understand ...plz reply

  • @kritika462
    @kritika462 Рік тому +1

    When to take it off the gas? Kaise pata chale k pak gaya hai?

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому +1

      When we touch and press it, we should not feel the roughness of grain. We should get a sponge like feeling.

    • @kritika462
      @kritika462 Рік тому +1

      @@bhamidipatisrinivas1551 thnx

  • @rashasumi8660
    @rashasumi8660 Рік тому

    Recipe for millet appam and millet idiyappam mam

  • @nksharma3940
    @nksharma3940 8 місяців тому

    Great. Jai hind

  • @Coolmind8806
    @Coolmind8806 Рік тому

    मदमजी को प्रणाम

  • @vinodgohel196
    @vinodgohel196 Рік тому

    When will be next seminar on millet

  • @narayanupadhyay6469
    @narayanupadhyay6469 Рік тому

    बाजरे के आटे भी इस तरह की रेसिपी बना सकते है।

  • @gurvinderkaurmalhotra8066
    @gurvinderkaurmalhotra8066 Рік тому

    I have hypothyroidism. Can I include millets in my diet

  • @chitranshsharma1431
    @chitranshsharma1431 Рік тому +3

    Mam Millet flour is already prepared by soaking Millets for 8 hours then we dried in sunlight for 24 to 48 hours then we make it's flour. Then still we need to soak the Millet flour for 2-4 hrs as you said in video for smoothies ?

    • @bluewaters2231
      @bluewaters2231 11 місяців тому

      It is disgusting that she has not bothered to answer. Somewhere I came across a talk and it said yes .

    • @chitranshsharma1431
      @chitranshsharma1431 11 місяців тому

      @@bluewaters2231 I understand your frustration but being a doctor she is very busy not very easy to answer every question.

    • @arambhhaiprachand
      @arambhhaiprachand 7 місяців тому +1

      See the grain is very complex. And absorb good amount of water to losen the complex structure to digest. Like any grain. For older people and kids more soaking is advised for a fit young man less soaking will be ok.

  • @dsrg01
    @dsrg01 Рік тому

    1:24 Ambali recipe
    5:35 Mango Smoothie
    7:53 Guava Smoothie
    9:42 Avocado Smoothie

  • @beentheredonethat5853
    @beentheredonethat5853 Рік тому

    Mam please tell where to get authentic millet from

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому

      We have to ask in different stores from our town and near by villages and should find a person who sells for reasonable price. I did same.

  • @LakshmanBhakta
    @LakshmanBhakta Рік тому +2

    Play video at 1.75 speed.

  • @beenujaisinghani6569
    @beenujaisinghani6569 Рік тому

    Also Palm Jaggery.

  • @PushpavathiS-bs5vz
    @PushpavathiS-bs5vz Рік тому

    Ma'am mine is heat body if I'm eating millets.... I'm getting more and more headache what should I do

    • @dsrg01
      @dsrg01 Рік тому

      Are you soaking millets for 6-8 hours before cooking/consuming?

  • @Shri118
    @Shri118 Рік тому +2

    This preparations has its own drawbacks & not at all for a good health. As per my little knowledge of Ayurveds, curd & fruits should not be mixed together as they are counter food items. What is your explanation to this ?

    • @pranavasvoice6478
      @pranavasvoice6478 Рік тому +1

      She added coconut milk not curd. If we not mix curd and fruits it is applicable for animals dairy products not plant based milk or curd. We can use plant based products with fruits

  • @minalsantoshwar687
    @minalsantoshwar687 Рік тому

    मी लेट कहा मिलेगा

  • @sireeshadasari5103
    @sireeshadasari5103 Рік тому

    Hi mam namasthe I ate millets ambali 21 days after I got so much dry Ness came in my Feet, iam feeling healthy that time only thing is dryness, please suggest mam

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому +2

      Millets Ambali do not cause any issues. We have to change millet every 2 days. Each millet 2 days and like wise all 5 millets in a span of 10 days (5 days x 2 millets = 10 days ). Also we need to soak millets for a minimum of 6 to 8 hours. If we follow these basic rules we get no issues.

    • @blessed9491
      @blessed9491 Рік тому

      ​@@bhamidipatisrinivas1551 .do we have to take 4tsp of millet flour to make ambli for 1 person ? can we refrigerate if we make more n What is the best time to have it ?

  • @healthmintraa4320
    @healthmintraa4320 Рік тому

    We make ambil is old tradition in maharashtra and karnataka....

  • @shailzabhatia3500
    @shailzabhatia3500 Рік тому

    Yeh dahi cow milk ka hai yaa kisi aur ka

  • @Medham4
    @Medham4 11 місяців тому

    Please put the ingredients measurements

  • @babusuresh762
    @babusuresh762 9 місяців тому

    🎉🎉🎉🎉😊

  • @doctorhomemaker
    @doctorhomemaker Рік тому

    Doesn't Live Bacteria get Destroyed with the addition of Salt Maam. Please reply ❤

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому +1

      No. It won't. The bacterial growth gets stunted when we put salt before Ambali preparation but after Ambali got prepared we can add salt before consumption and it won't kill the bacteria

    • @doctorhomemaker
      @doctorhomemaker Рік тому

      @@bhamidipatisrinivas1551 जी I am just rethinking on it over and again. If @Milletmagic @drsalala Ma'am could guide over it. I feel Salt with chemicals has the potential to kill the live gut Friendly bacteria in Ambali.

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому

      @@doctorhomemaker If you observe she added rock salt. It has no chemicals. I was following this lifestyle from past 3 years and If I don't know something I don't reply because it will bring loss to someone's health which I never do. I have very clear idea. Adding anything to ambali(after it's preparation) including salt does no harm to the gut bacteria

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому +1

      @@doctorhomemaker And yes let them reply when they do so that it will give a double confirmation which is always Good.

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому

      @@doctorhomemaker Gut microbes get stunted :
      1. When We keep them in fridge (the fermentation stops)
      2. When we add salt before fermentation (the fermentation won't happen in the way it should)
      3. When we put it directly on the stove (the reason why we use double boiling method)
      4. When we don't soak them well enough so that the fibre won't attract enough microbes
      5. When we use untidy clothes it attracts bad bacteria along with good bacteria.

  • @skverma438
    @skverma438 10 місяців тому

    I suffer with grade 3 enlarged prostate.kindly send me protocol book by VPP/........I am already on milletts. Regards.

  • @shobhabn4510
    @shobhabn4510 5 місяців тому

    Kannada channel elwa nimdu mam

  • @miar600
    @miar600 Рік тому

    I wish there was English translation possibility ✨✨✨

  • @roytheroy1
    @roytheroy1 Рік тому

  • @monikajindal3296
    @monikajindal3296 Рік тому

    Sabja seeds are chiya seeds

  • @SiriRam369
    @SiriRam369 9 місяців тому

    Aap Dr Khader na bole... Kuch ajeeb lagre sunke.. Aap Dr Khadar ji boliye....

  • @rashasumi8660
    @rashasumi8660 Рік тому +1

    Pls translate in english ...

  • @sambasivaraomindala3414
    @sambasivaraomindala3414 Рік тому +2

    Madam please do video in Telugu language also

  • @erdiwakar7223
    @erdiwakar7223 11 місяців тому

    Background music is disturbing, not able to hear lecture properly. Why don't you stop the much to enjoy the recipe.

  • @unik1760
    @unik1760 Місяць тому

    Behan thodi speed badhao

  • @govindraju8976
    @govindraju8976 Рік тому

    Kannada anuvada madi

  • @PushpavathiS-bs5vz
    @PushpavathiS-bs5vz Рік тому

    My body is heating up like anything... As if I'll burst my head

  • @siffrewillaert6271
    @siffrewillaert6271 Рік тому

    "Promosm"

  • @harvedi2005
    @harvedi2005 6 місяців тому

    दही और अम्लीय मिलिट साथ मे नही लेना चाहिए दोनों मे अलग प्रकार के प्रोबायोटिक्स होते है जिन्हें मिकस कर नही खाना चाहिए

  • @crazyabstract4917
    @crazyabstract4917 8 місяців тому

    Curd what are you talking about is animal milk and not plant based

  • @meenasdeshpande4963
    @meenasdeshpande4963 Рік тому

    इतना धीरे धीरे क्यों बोल रहे हो

  • @sp7091
    @sp7091 Рік тому +1

    Bekar

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому +1

      How can you call someones struggle as "Bekar". Is this the manners you learn from your parents?

    • @sp7091
      @sp7091 Рік тому

      AAP millet continue 6month tak liya hai?

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому

      @@sp7091 since 3 years

    • @sp7091
      @sp7091 Рік тому

      @@bhamidipatisrinivas1551 please ek bar khana ke tarika bataye?

    • @bhamidipatisrinivas1551
      @bhamidipatisrinivas1551 Рік тому

      @@sp7091 Do's and Don'ts you have to follow very strictly otherwise no use.

  • @alkatripathi9698
    @alkatripathi9698 Рік тому

    Good morning mam,feeling lucky to subscribe ur channel

  • @johng1528
    @johng1528 9 місяців тому

    🎉🎉🎉🎉😊