How to fix Bow legs/Genu varum at home
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- Опубліковано 7 лют 2024
- Welcome to Physio Fitter, your go-to destination for all things related to genu varum, commonly known as "bow legs". If you've ever wondered about the causes, treatments, exercises, or just want to learn more about this condition, you're in the right place.
Join us as we delve into the anatomy, biomechanics, and medical aspects of genu varum, providing valuable insights backed by research and expert opinions. Whether you're seeking guidance on managing bow-leggedness, exploring surgical options, or simply looking for support and community, our channel is here to empower you with knowledge and resources.
From informative videos explaining the science behind bow legs to inspiring stories of individuals overcoming challenges associated with genu varum, we aim to educate, inspire, and foster a supportive community for those affected by this condition.
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Sir i have xo shaped legs . They touch each other but my thighs and calf do not touch. Then how to fix😢😢
ua-cam.com/video/4ykMbYLRlOg/v-deo.htmlsi=ta6rqUREdSH2Yrum
Sir do this exercises
@@PhysioFitter ok thank you sir
Sir mai 18 years old hu mera ho jayega correct
yes saqib ahmed
Sir Iam 16years old will my legs be corrected
yes sir it's correct with the help of exercises if the deformity is not present.
Total 12 weeks are required to correct your bow legs with the help of exercises
Sir meri age 34 year hai exercise se thik ho jayega
yes sir
& m 27 year old, it will help me too ?
yes sir
Sir meri age 25 hai . mere mummy ke pair hai bow leg. To kya mere pair exercise krne se thik ho sakte hai 😢
kia apka sari family members k asa hi bow legs hn kia?
😢