5 Animals Qigong (Holiday Edition)

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 41

  • @verawhite5461
    @verawhite5461 2 роки тому +1

    I liked your energy in this one ! Enjoy some festivities now!

  • @mariaelenacarral1526
    @mariaelenacarral1526 2 роки тому +1

    I loved this, thank you

  • @sandyseablossom3611
    @sandyseablossom3611 2 роки тому

    Jolly Holiday fun. Thanks, Kseny!

  • @LaJuana558
    @LaJuana558 2 роки тому +6

    Great fun! Thanks for the holiday energy boost! I’ll definitely do this one repeatedly as so many new moves! Sharing! Happy Holidays! Happy Forever!

  • @danielageantau8372
    @danielageantau8372 2 роки тому +1

    celebrations with joy, health and gratitude

  • @nickyheapy3346
    @nickyheapy3346 2 роки тому

    Thank you Kseny - a lovely playful routine - Happy holidays 🙏🤗

  • @dennisvirtanen5876
    @dennisvirtanen5876 2 роки тому

    It is comfortable, lucrative, when the legs and the whole body are involved in the movement.

  • @dorothyhill5056
    @dorothyhill5056 2 роки тому

    Thank you . I love your easy and relaxing practice.

  • @mariagrimes1896
    @mariagrimes1896 2 роки тому

    What fun! Looks like a great laptop break too.

  • @designedtobehuman
    @designedtobehuman 2 роки тому

    Thank you very much for this. Perfect activity before my Christmas dinner with my family this evening 😊

  • @helena51troy
    @helena51troy 10 місяців тому

    I love this series. It engages my dancer body. It gets my heart pumping and uses the space, but I also enjoy the theatrical element. Your videos have made me a devotee and I use your videos every day. Even though I do many types of exercise, this flow is my favorite morning starter. I'm 72.

    • @qigongwithkseny
      @qigongwithkseny  10 місяців тому

      Hi Helena, that's very nice to hear that you enjoy the animals and feel good every time you do them! They are light-hearted and playful yet do provide a full body workout! Have you been a professional dancer? 😊

  • @johnryan4104
    @johnryan4104 2 роки тому

    Very nicely done and so peaceful thank you so much 🙏😊♋

  • @julietenh5560
    @julietenh5560 2 роки тому

    Dear Kseny. Good day. Thank you for bringing us the gift of 5 Animals Qigong this Christmas. It was fun and enjoyable for the whole family to do together. We had much fun laughing though.. Some were slower, some were faster.. So it looks quite comical.. Nevertheless it was good fun. We shall improve and do it again. In the meantime, enjoy your winter holidays and wishing you and family a wonderful time together. See you soon in 2022 for more Qigong videos. Stay safe, stay strong and healthy.. 🙏😊💪

  • @veroniquebains592
    @veroniquebains592 2 роки тому

    Thank you very much, very simple explication to learn

  • @susanwinter3077
    @susanwinter3077 2 роки тому

    Such a cute session. Relaxing. Merry Christmas 🎄

  • @petrablock4878
    @petrablock4878 2 роки тому

    Thank you for this wonderful routine! I had lots of fun doing it as had my husband watching me. :-) Merry Christmas!

  • @lilifras
    @lilifras 2 роки тому +1

    I only know the bear move so far. Will have to watch it more to catch up on new moves :) Happy holidays to you too.

  • @mikerufo4950
    @mikerufo4950 2 роки тому +4

    This was a great Christmas present for me thank you so much and Merry Christmas and happy new year to you and your family.

  • @Looloowa74
    @Looloowa74 2 роки тому

    Thank you 😊

  • @daniellegaulin2190
    @daniellegaulin2190 Рік тому

    Oh 😮 très beaux mouvements mais, pas facile à suivre tout ces petits animaux ☺️. Ça va demander beaucoup de pratique. Merci beaucoup 🙏🏼

    • @qigongwithkseny
      @qigongwithkseny  Рік тому +1

      😊 je comprends, ça viendra avec la pratique!

  • @user-tm5zn8tt6r
    @user-tm5zn8tt6r 2 роки тому

    This is great! Thank you so much. 💓

  • @jancashel1748
    @jancashel1748 2 роки тому

    Hi kseny! Happy New Year! I hope that 2022 is just awesome for you! Thank you for the lovely practice - it was such fun! Thanks j🙂

  • @nitikabedi4055
    @nitikabedi4055 2 роки тому

    Such a fun video…love the new moves! Thanks so much Kseny🙏🏻❄️

  • @pendomojaxkalibre5686
    @pendomojaxkalibre5686 2 роки тому +1

    Thank you so much for another incredible session,love all the new moves🙏💜👍
    Keep up the awesome work!
    You are a true blessing in my life!

  • @shreelekhaadsule4763
    @shreelekhaadsule4763 2 роки тому +1

    Such a generous gesture Kseny 👏 🙌 ❤ You are pure hearted! Happy holidays. Thank you

  • @karaclark8782
    @karaclark8782 2 роки тому +2

    Happy Holidays Kseny!! 🎄🎄 Thank you so much for this fun and energizing routine!! 😁❤️ You are an amazing gift!

  • @paulmartin5525
    @paulmartin5525 2 роки тому

    Thank you for the routine. Very gentle, wu wei approach. Wishing you a healthy and prosperous New Year.

    • @qigongwithkseny
      @qigongwithkseny  2 роки тому

      Hi Paul, thank you. I love that about Qigong, sometimes it's just nice to move with ease. All the best to you too for 2022!

  • @chiara.75
    @chiara.75 2 роки тому

    In your playlist channel I found videos about every single animal and I enjoyed so much the learning 🤩 this video with all the sequence is a great gift Kseny 🌸🙏 thank you for sharing, happy Holidays 🤍🍂🍁🌺🌞🦋

  • @jeanetteferguson5082
    @jeanetteferguson5082 2 роки тому

    I hope you are enjoying your Christmas 🎅🎄☃️ I love the holiday edition it was incredible also lots of fun. It felted good I smiled through it. It was a great learning experience. I will be doing this again. Thank you 🙏😊❤️

  • @karina.kagramanova
    @karina.kagramanova 8 місяців тому

    So fun!

  • @tailadhoop4435
    @tailadhoop4435 2 роки тому

    wow. I love it kseny..

    • @qigongwithkseny
      @qigongwithkseny  2 роки тому +1

      Thank you! I'm glad you found it pleasant & enjoyed yourself 🤗

  • @pandorazbox9659
    @pandorazbox9659 2 роки тому

    Good one

  • @egoist2956
    @egoist2956 2 роки тому

    Ксения, здравствуйте! Подскажите, планируете ли вы выпускать видео на русском языке? У вас это очень здорово получалось. Хотелось бы услышать вашу "малую космическую орбиту" и выше "дерево жизни", да и всё остальное..)

  • @lenalena6865
    @lenalena6865 2 роки тому

    Haha, I did everything wrong. Maybe you can cut it in parts so we can better understand this moves? Anyway thank you! It was fun 🤩