I’m Going ALL IN | Why Am I So Hungry? (Day 1)
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- Опубліковано 4 чер 2019
- I don't have much to say other than, I hope you will stick with me and follow my journey. You guys are my biggest support system and without you, I'm nothing. I honestly feel like you are my best friends and I hope my openness and honesty will only bring us closer. I love you guys so much. 💕🙏
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo - Розваги
THIS IS WHAT MAINSTREAM FITNESS NEEDS!!! So many girls starving out there, it breaks my heart 😭😭
Not only starving, but hiding it as if everything is ok. I'm so thankful that Stephanie is sending out a positive message and showing that no one is perfect, even someone like her, who seems to have everything figured out. I hope more fitness influencers follow her lead.
@yourlittle princess you need to fix your diet ASAP being 38kgs as an young adult is very underweight even at your height and can lead to so many health problems down the road like losing your period, osteoporosis, heart problems etc.
@yourlittle princess if you only eat 900 cals a day, you're not eating a lot. you need to eat 2000+ cals a day so u can get healthy! pls talk to a doctor about what's happening
yourlittle princess why are you scared to eat? What about it gives you anxiety?
Beatriz Ruiz de Aguiar I agree 100%! It’s refreshing and so much more in the norm than what these women are doing to their b
I don't have much to say other than, I hope you will stick with me and follow my journey. You guys are my biggest support system and without you, I'm nothing. I honestly feel like you are my best friends and I hope my openness and honesty will only bring us closer. I love you guys so much! 💕🙏
Stephanie Buttermore I love you so much and you inspire me so much!! ❤️❤️
Don't worry, we'll stick with you through your journey. We won't let you down!
I'll stick by , you are a genuine, kind , sweet and beautiful person inside and out! You deserve nothing but happiness, health and all your wishes full filled! Much love !
I love what your doing and I'm here for it 🖤🖤🖤Good luck babe💙💙💙
Just know that you are not alone! I can out-eat my 215 lb husband any day of the week. I, too, have always had a very large appetite. Luckily I am super active and was as a child as well. Now that I am in my 40’s I really have to watch it. It is very difficult at times to stop eating when I am still hungry. I have developed certain recipes that are lower in kcals but quite large portions just so my belly will be pleased with me 😊
I look forward to seeing your results. It gives me some hope :)
i’m recovering from anorexia and i need to gain weight to regulate my heart (and get my period back). this video was really, really, really helpful. thank you for being so vulnerable 💖
Hey! I was in a very similar situation some time ago and I hope you can get through it! Just know it's possible and that magical recovery place is 100% achievable (I thought it wasn't)
I wish you have a wonderful journey
Oh my goodness I had no idea that having anorexia you could lose your period (I guess you learn something everyday) Anyways I wish you good luck. Stay healthy and happy 😁👍
I hope you'll get well soon!! 💞💞
im the exact same, wish you the best recovery!🥰 xx
Good luck on your journey! Wishing you all the best!
I did this and it worked. I gained about 30lbs at first and then lost 20lbs. The whole gain and loss process took almost 1 year. I ended up being 10lbs heavier than my lightest weight but I felt SO SO much better physically, mentally, and emotionally. 💗💗 I hope it works the same for you.
Leah Brigman i want to do this too But im so scared of gaining.....i have an eating disorder and currently im relapsing....i Hope i can come to the point Where u are💞
I hit rock bottom before I did this. It was the only way for me to go. I feel so free now that I am not controlled by food and hunger. It is scary to see your weight go up because it does. However it balances back out and you lose a good portion of it. The whole process is very empowering in the end. Now I am proud because I eat for optimal health not to have a low weight. My body and mind are thanking me. I am able to enjoy life on a whole new level now that I let go of those stupid standards and misleading numbers on the scale. You all are so much more than numbers on the scale or the size of your pants. Smaller numbers do not mean prettier at all. 💞💞 I'm wishing the best for anyone struggling with an ed or extreme hunger. ❤❤ You are not alone. The first step to recovery is acknowledging you have an issue and looking for help👏
Hii :) does this make u gain fat and later lose it or not? Thanks
@@brenda95gg yes you gain fat and lose it under the circumstances that you are very aware of when you feel satiated. If you eat until you feel full, not over full and not still hungry, then your body will eventually adjust and be at a good healthy weight. I have a photo of my three steps, before going "all in" and during the heavier stage and then now. I wouldn't mind sharing them
@@leahbrigman8068 oh so I only have to eat till Im satiated... Nice and logical advice honey! Thanks for sharing 🤗😘❤️
Six packs weren't my reason for following you and so you will always have my support because you have amazing content
I second this!!!!
amen to this
talk about more of the science stuff you are into!! it's really interesting!
Amen!
👏
Six pack or no six pack, you’re still my favourite UA-camr Stephanie! Behind you all the way girl 😘😘
I am a male athlete who had some food problems when I was young. I cut weight for my sport and it was great at first, but I cut WAY too much. Once I realized I had a problem and that I needed to gain weight, I basically went "All in" but no planning or didn't really know what I was doing at the time. I was scared of "getting fat". Its been about 7 years trying to get it all right and wish I would've seen this sooner. Its not only chicks that have food problems. Guys dont talk about it.
I know I'm late, but I wanna say that I really appreciate your honesty. I wish there was an amazing support system for men who struggle with body issues, just like women have. If more men would come out about their struggles, then there would be less shame. I really hope you're doing better these days!!
"Being a fitness influencer and being in the fitness industry is extremely stressful and *it's hard to live up to the beauty standards of being in the fitness industry*"
Oooh yesss! An influencer keepin it real!
thats for damn sure, too many place maximum emphasis on the 6 pack and such when that doesnt mean you are in shape.
so glad to see you focusing on health over aesthetic. i'll always support you no matter what you look like!
tara l.p. Health all the way!! 💪
THIS is the Stephanie I signed up for. Realistic and responsible fitness. I can't wait to see how you do! ♥️
Amanda Thompson can’t wait too!
HALLELUJAH YES
agreed! x
THIS!
@Amanda Thompson, hell yeah! Can't wait to see her journey :).
I’ve been doing the “all in” diet my whole life
You’re the realest, most authentic, evidence-based fitness influencer in the game and as someone who is recovering from an ED I cannot wait for this content :)
also Jen Bretty!!
Erectile disfunction? That sucks you look young. Good luck
Supermario134 lol I thought the same!! But I think she meant eating disorders
I think the majority of your subscribers would rather see you full and satisfied than rail thin and unhealthy!!! Love this new approach 👌🏼
Tanya Spear I love it too!
You actually just became MORE interesting. Ty for being vulnerable.
I agree!!
Agree
I cannot even think of how much INNER STRENGTH it needs to do something like that. Bravo! Just that.
This is a phase of anorexia recovery that I have always resisted giving into completely. I know you never mentioned anything about EDs but I just want to thank you for speaking so positivley and honestly about this. It really helped me to see such a healthy mindset on something that has caused me so much anguish and distress. All the best to you!
it'd be nice if she was honest about her eating disorder
@yourlittle princess please eat more, you are still growing and by now you have already stunted your growth. there is not a soul on the planet that needs only 1000cals except perhaps a toddler. seek a therapist and see a doctor.
yourlittle princess tell someone anyway, you need professional health!
yourlittle princess where are you from btw
Ill option o
How could we "lose interest" in such an inspiring and honest girl like you ? Love you so much and can't wait to see follow your journey 💕
We do not follow you for your 6 pack! We follow you because you are so genuine and real! So happy for you and this change! Good luck! You will always have my support!
Troof
TRUUUUTH
I commend you! I had eating disorders for years, and an unhealthy relationship with exercise...now I train like my fiancé (power lifting etc) for my quality of life, NOT for aesthetics, and I eat intuitively. Never 👏🏻 been 👏🏻 happier 👏🏻 if people unfollow you, fuck them. Your health matters more! 💚
Re-subscribed ! About a year ago I unfollowed any "fitness gurus" to recover from dissorded eating habits. I now follow an intuitive eating and HAES approach.
I love your new direction!! I am here for it!!
Crystal S also resubscribed!
Same💪💪
@@reutkenan8890 SAMEEE
I finally had time to watch this video, and I just have to say I love you even more now than I did when I first found your channel a few years ago. Seriously, it’s SO REFRESHING to see a “fitspo” openly talk about being okay with gaining weight. You’re one of the biggest role model models out there in my opinion. I’m excited to keep watching this journey!!!
Megan McCullom HI MEGAN! ILYSM😍😘
Another binge queen, lol.
@@laylam9948 That's not a good thing lol
@@ginamarie6462 I'm saying it mockingly...Megan will have to face the music sooner or later, what she's doing isn't healthy at all. Mukbang channels have BED
Tofu Jones what is « BED » ??
This is 100% what UA-cam needs right now. Cant wait to follow your journey! Thank you for being so open and honest! 💕
Every Damn Day Fitness sent me here.
This is the video that made me subscribe.
I'm a dude and the female hormones don't apply to me, but the honesty is refreshing. I wish you all the best finding your healthy weight.
agree with everything you said
@yourlittle princess don't be scared to eat, 1000 calories is nothing :) Also +1 to spaceracer, same here.
@yourlittle princess You can calculate your base metabolic rate online (BMR) www.calculator.net/bmr-calculator.html
It'll show you how many calories you burn a day without any exercise.
@yourlittle princess Your weight will always fluctuate due to water-weight which in itself can be several kg's.
Also even with a low BMR you still have to factor in calories burned simply by being awake even if you do next to nothing all day.
@yourlittle princess according to your BMI you're underweight. I'd recommend not worrying about your weight and just eat until you feel satiated. If you feel satiated from 1000 calories a day, eating more caloric dense foods might help. But i don't know you, so take the path you feel is right for you and your body.
When I was recovering from anorexia years ago, I actually practiced this “all-in” approach (although I didn’t know what it was called back then!) What you said is true - although you may initially gain weight, after a while your metabolism adjusts and you learn to listen to your hunger and satiation cues better. After my initial weight gain in the first couple of months, my weight then came back down to an equilibrium that was just right for me, plus I no longer needed to always “overeat” to feel full. I went from feeling ravenous all the time to being able to stop eating when my body told me I was full. In fact, this “all-in” approach helped me to let go of all the restrictions and unhealthy relationship with food and my body. I no longer obsessed over food all the time and I think that was the key to getting out of my disordered eating mindset.
Thank you for your honesty and openness in sharing about this topic, especially in an industry that is sometimes focussed on “perfection” and unsustainable eating habits ❤️
This is the Stephanie I like and started to follow a couple of years ago. Much respect and support ❤❤💪
Stephanie the last reason we love you is your 6pack! ❤️
Exactly! Your personality is golden🤗 I have no doubt you'll do wonderfully well.
Katerina Papa god seriously!!!!
I'm recovering from anorexia currently and I'm dealing a lot with the weight gain I have and I feel like Stephanie is helping me so much I hope she will help anyone who needs to be listen to, pls don't forget i appreciate everyone out there hopefully you have a nice day and can help happy again
I am celebrating 1 year of recovery from my ED, and I don't think I would have gotten to this point without having seen Stephanie's videos on "all-in." You have to be in the right headspace to begin with, I think, because sometimes you're just not mentally prepared to gain that much weight in that much time. But holy shit, when I finally got over the hill of gaining weight and started eating like a normal person, I almost didn't believe it. I had spent so many years thinking that a full recovery from my anorexia/bulimia was impossible and I should just resign myself to eventually dying from my ED. Recovery is possible, and it feels so much better than I could have ever imagined.
Is it me or i think she looks better with her "all in" body? 🤔😍😍
I understand what you mean but understand that even though her body changed, the main difference was in her health and how she felt on the inside
You’re missing the point. She’s saying she’s moving away from being looks focused and going towards health first
I will not be going anywhere. I look forward to your success. ❤️
Kamila Waugh same here!
To be 100% honest, I can't wait for you to gain another 10lbs. You will look amazing.
@Greg , we will all be devastated if you do.
@@AbcDino843 nah let him gooo he/she's not welcome
Greg I can’t tell if you’re serious or not..
Greg that’s a shitty thing to say no one cares if you unsubscribe
@grace lilai, wtf what???
I can’t even imagine how afraid she must have felt making this decision, especially as a fitness inspo.
You know what? I only discovered you now, after Rebecca Leung's Video. And what you are doing now: focussing on your health, and NOT on your physical appearance, MAKES you interesting! Thanks for sharing 💗 and only the best for you!
I actually stopped watching your videos because I thought you got too skinny and thought it was too aesthetics focussed. So the fact that you’re doing this makes me more interested in watching you again! Quite the opposite of what you’re saying you thought would happen lol looking forward to watching your journey to feeling good 👌🏽
Me too! I had to stop watching as it made me worry about her. Women are supposed to have some fat. A little bit of fat is normal, healthy and beautiful ♥
I FEEL THE EXACT SAME WAY!!!
Me too!!!I used to love her because she was scientific but real.. But then she started looking different in the face. (Kind of put me in the mind of Dr. Phil's wife!! So this will be interesting !!!
Totally relate.
Amen to that! I totally stopped watching her videos too because it was a little uncomfortable how skinny she got for the sake of keeping her abs.....
This is probably your best video. You're completely YOU. Brava!
Jackie K I agree!!! Awesome job Steph!
I insanely agree
For sure the best!!!!!
Omg I'm crying. I'm so happy you're doing this. I was anorexic and commented how worried and sad I was on your vaccuumvideo. This just makes my day. THANK YOU
I saw your comment on the other video and I agree with you. I feel so relieved that she's doing this.
Your channel is so underrated. Like you’re SO smart and I love what you’re doing. We need more people like you!
If anything this has made me want to support and follow your journey more!! Thank you for sharing this!
I hope so!! Thank you!! Much love!
@@StephanieButtermore hi stephanie I love you so much I've been supporting throughout and has always had follow you I love you so much Thank you for sharing this video🤗☺♥️!
Olivia Jean I couldn’t agree more!!!!
So true
Agreed! I feel the same way. So inspiring ❤️
you were saying how you were scared we would loose interest in you...if anything i gained more interest! i love you!!
EMILEE LAMBERT the same!!
for sure!!
After watching Alan Roberts’ video about you this morning, I actually came back to your channel and re-subscribed. I’m excited to watch your healthy journey.
I was always scared to follow you because you seemed SO food focused and aesthetic fitness oriented. I feel so much respect and love for what you're doing. You're amazing keep going!!!!
YES GIRL. This is motivating me to continue my anorexia recovery💪🏼❤️
Annebelle Heuvelmans me too! Stay strong and never give up.
Same! Being hospitalised and eating more than I have in a long time is easier with her! How bad can my meals be if she eats 5000/day
Me too girl! We’re all in this together 🔥❤️ we got this extreme hunger!
Annebelle this motivate me too, its kind of difficult ti recovery an anorexia problem but nothing is imposible, and never its too late to start a change, Good luck with your recovery 💪
You're awesome Annebelle! Stay strong and you can do this! I understand what you're going through and still am battle my demons.
omg i love you even more than before. You are also helping people with ED's to trust the process and focus on health. thank you 🙏
Jess Zisa Yaaaay for health and not dieting. 👏🏻
So brave & honest. A LOT of people internalize the truths you are speaking of-
THIS is going to help and inspire so many people including myself!
God bless Steph!💕🙏🏽
Stephanie, I've only watched a few of your videos but wow. This is so honest, vulnerable, refreshing, and real. So many girls have big appetites and think that there's something wrong with them but you are such an amazing example. There are so many youtubers and influencers who promote and sell disordered and restrictive eating. Thank you so much for putting your health, wellness, and quality of life before your image. I don't care whether you have a six pack or not. Can't wait to see what's in store for you!
HEALTH IS NOT AESTHETIC! We follow you for HEALTH and fitness! Glad youre doing what's best for you
it is though
@@adamek9750 it's not though, they're not the same thing
exactly!! :)
thanks for this video..health is far much important than aesthetic
So nice to see a RESPONSIBLE fitness influencer - _THANK_YOU_
so agree!!
ya after messing up her body and her monthly cycle, at last she is starting to take care of herself!!! her body looked horrible on the 6 pack anyway
I think this is what will set you apart from others. Good luck on your journey. We all can't wait to follow!
I just stumbled across your videos about your journey. Honestly as someone who has suffered on/off with an eating disorder this content inspires me more to go into fitness than any other I’ve seen. This is true body positivity with a focus on health rather than looks. THANK YOU.
Girl you may think you're going to lose followers but I have just subscribed because of my ED past and I NEED a fitness guru who isn't unhealthy!!
Same I used to have Ed but I'm clean now and I overcame it.
Yeah I struggled with that too and she such a good influence and I relate to her so much.
YES!!! So happy to watch her grow and change and do what is best for her. I'm so sick of seeing fitness influencers eating unhealthily restrictive amounts of food. I have an ED past as well, and this "all in" process sounds a lot like my recovery!!
May I recommend Natasha Oceane? She also comes from a past of ED and supports intuitive eating and a healthy relationship with food and exercise.
@yourlittle princess Your underweight according to bmi calculator which is not healthy. You should be eating more. Use a TDEE calculator to work out how many calories you should be eating to maintain your weight and then add more calories to that to gain. I would suggest seeing a doctor for further advice on your diet and fitness. Good luck
I am SO ready for this new chapter! We’re not going anywhere. I’m excited to see you embark on this journey ❤️❤️
I loved your channel before because of your genuine spirit and personality but now you’ve truly inspired me to recover with my ed. Every time I want to get better, I gain a pound and immediately revert back to restricting and it sucks to be consumed by these irrational thoughts that gaining weight makes me less of a person. So I’m going to try to go “all in” as well. I miss enjoying food and not worry about my weight. Thank you for taking this journey and being so honest and vulnerable 💕
100 % support Sista! Honesty and authenticity shall set us all free. You are beautiful, strong and this is huge for the fitness industry.
I don’t follow you for you six pack, I follow you for YOU! Best of luck on this new journey!
Sharon Lan agreed 💯
it’s just impossible to lose interest in YOU. we love u so much❤️
your knowledge and positivity is MUCH more valuable than your physic. I am so excited to learn from this as well!!
You’re so beautiful and inspiration. What keeps me following is the fact that you’re down to earth and REAL. Not the fact that you’re lean or that you have abs. You’re amazing Steph. You have my full support! Good luck on your journey. I’ve been loving it btw 💗💗
So brave of you!! To be honest, this journey interests me more. 💕💕
Hi Stephanie! I have to be blunt here. I've been a personal trainer for 20 years, and I'm always eager to learn new things.
I started following you because off your evidence based approach, but things changed. You started to lose too much weight, and to me you didn't look as healthy anymore.
When you said that you lost your period, I unfollowed you. Thankfully, I still had you on Instagram.
I'm glad that you realized that that's not a healthy way to live.
Being in the fitness industry myself, I know we want to look great, but we also have the responsibility of giving healthy advice.
I'm sure your followers will like you even more, realizing you are human.
Congrats on being open to change!
Rita Brito this is awesome 👏🏻
I struggle with an eating disorder and to see you (who always seems so perfect) struggle as well but at the same time being so brave is really amazing and inspiring!
Thank you for being honest. Your honesty is refreshing as I've struggled with all these issues too. I dont think you need to worry about losing followers. People love and value authenticity and this kind of honesty,self acceptance is really liberating. So thank you again 🤗🤗🤗
Heck yes! Love this healthier mindset and am proud of you!
I usually don’t comment but this is probably one of your best videos. You’re amazing with our without a 6 pack and I love you even more now
manar abouraya this is what I came to the comment section to say too!
manar abouraya that’s right
YES GIRL!!!!!! As someone who's gone through extreme hunger in AN recovery, this was an amazing video
I have been battling with ED for years and keeping it under the radar because I've been a healthy weight for years. Watching your journey and having a supportive partner has inspired me. I think it's time that I actually take complete control and sort it out. Thankyou for being so open and honest with us 🖤
I follow you for you and your amazing personality, not a six pack.
same :D
Tru though fr
so proud of you Stephanie ❤️
you are such a beautiful soul
keep shining
love you girl🙏❤️
I love how supportive you guys are of each other, it's so wholesome!
Livia! You have such a huge platform as well! Please use it like Stephanie and influence people to follow normal healthy lifestyles! That is the responsible thing to do! Like hers! Aesthetics should not be the be all and end all for anyone, especially educated women who additionally have a platform like you and Stephanie! You are strong and capable! Would love for you to step up as well! Rooting for you either way❤️
I’m all in with you , Steph ! I appreciate and respect how real and raw you are. You’ve got my support. ❤️
i love you so much !!! i’ve done the exact same thing and i’ve been feeling low in my weight gain and now watching this had me realize it’s OKAY!!! know how beautiful you are and take your own advice whenever you start overthinking !!! you’re amazing
Omg you couldn't imagine how much I love this! I went all in recently and it motivates me so much.
I’m going to be completely honest. I had started losing interest in your videos awhile ago a bc your body type and food restrictions were too much for me-even tho your self studies and research was interesting. I love this idea of your new plan so you can realistically live with food and fitness and feel good! You’re right, a person is beautiful no matter what her BF%.
I admire you even more for this!! Didn’t think it was possible.
You actually acknowledge these things instead of pretending.
💗💗
Love this, this is exactly what the fitness industry needs - more honest and realistic body types and standards. Keep doing you
FINALLY thank You so much for changing the discourse
This is literally the best video on UA-cam concercing health & fitness. Love you Stephanie!!!! ❤
This video is so honest and relatable - even to a dude like me who wanted to go “all in” after his last year of wrestling. Congrats on the decision and goodluck!
You’re a hero in my eyes! My daughter, who is struggling to recover from an eating disorder, showed me you channel. You are giving her so much hope...she can be a beautiful, intelligent, strong young woman at the set point her body needs!!! Good for you for shifting gears and inspiring others!
Steph thank you SO SO SO much for making this vid. I actually never understood how you could down 10,000+ calories in one sitting during your cheat days but still maintain a 1,500 cal diet without ever experiencing urges to eat a lot more! and I would get angry with myself during my yo-yo dieting phase bc I saw that ppl like you could “easily” eat 1,500 Cals and stay so thin but whenever I tried to eat that low of calories and over exercise I would just binge eat later on and get stuck in this binge restrict cycle. After also experiencing all of the symptoms of AH, while not having lost my period, now I’ve completely cut out all food rules and am healing my body from the years of yo yo dieting, I eat as much vegan foods as my body craves and am also experiencing extreme hunger as a result haha. But I’m VERY glad to see that even for you this lifestyle wasn’t sustainable bc it once again proves that calorie counters and diet culture has it all wrong, and I mean that in the kindest most respectful way ❤️ Lets do this journey together 🔥
good luck! you deserve to eat 💕💕
So proud of this choice and I CAN'T WAIT to watch this new leg in your journey!!
It takes courage and honesty to admit what you have. Thankyou for being so honest and realistic. This gives me strength to keep pushing. I look forward to following this journey with you
This is exactly what the fitness industry needs! So many deal with eating disorders behind close doors. Thank you for being so real and vulnerable. Love you Steph ☺️💓
I follow for your cheat days, your valuable knowledge, your effective workouts, and beauty & intelligence! You're my favorite youtuber!
I am actually so exited for this! Love to see a fitgirl that works on health in stead of appearance 🎉
^^^ yes! While you're doing it for personal reasons, Stephanie, it will truly serve women everywhere!
This is what intuitive eating really is. So glad you’re doing this!
Now THIS is a fitspo influencer I can get behind. I’ve followed Stephanie in the past (YT IG) but found the content informative but unrelatable. I appreciate the goals of building strength, muscle and overall feeling ALIVE.
100% sticking around and definitely not going to lose interest! Your content is allround great and you‘re so much more than your sixpack, Stephanie!❤️
Claudia Pasqualotto absolutely agree! Well said!
Girl gain the weight! We are here because you are you, I'm actually looking fwd to this new content!!
@yourlittle princess I'm so sorry to hear that you're going through this...have you ever thought of going to get professional help with this? Seeing a therapist and a nutritionist could be very helpful :)
@yourlittle princess :/ I cant imagine what that must feel like, I'm very sorry to hear you are scared of seeking help. All I can say is that for many ppl seeking help from a therapist has been one of the best things they could have done. Therapists offer so much support, care and information. Please consider it. Plus its confidential so no one has to know.
yourlittle princess whilst it is a little underweight, you seem to be eating healthy. Have you tried building up muscle? Muscle weighs more than fat. But there are plenty of doctors that know about what’s going on, because you won’t be the first person for this to happen to.
I’ve been meaning to watch this video, and finally got to, and I have to say you are such an inspiration. You are so honest and open, unapologetically yourself, and I really appreciate that. Your parent/parents/guardians did so amazingly well raising you.
I am not 100% sure why anyone would thumb down this video intensionally??? Stephanie you are an amazing person truly from the bottom of my heart I mean it. More importantly...Jeff, please marry this woman. ASAP. You both deserve a life long happiness together.
Thank you for prioritising your health over your six packs. This is the right type of healthy mind set any fitness guru should be preaching
I love that you included non aesthetic goals! Excited to follow your journey ❤️
This is the bravest thing I have ever heard! Thank you for inspiring all of us! This helps me sooo much😭❤️ thank you❤️
Omg you seem like the sweetest person ever. I love this so much because you actually care about your health. What a great thing to share with us!
You are a refreshing change to the fitness world. Keep doing what you’re doing.
So keen for this! I have to admit, I lost interest when you were cutting because I didn't find it relatable. Now I'll be watching MORE! 🙂 Love your work.
Love this!!! Six pack means nothing to us. We want real educated information!!! Thats why I follow you. And real honest advice! Best of luck to you!!
YAS girl, I am so for this. Can't wait to follow your journey. Love and appreciate this post so much.
Girl I have the same struggle. I am so excited to see this series because nobody does anything like this
Of course we’re gonna support you!!! You’re THE BEST, Steph!!! ❤️❤️
Thank you from the bottom of my heart 💖💖💖 you're so a positive model for who have been struggling all their lives with Ed. Thank you beautiful creature 💖💖💖
Regardless of what your goals are what matters is that YOU are healthy and happy. I will personally continue to support b.c this is real and I appreciate this transparency.