MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha
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- Опубліковано 18 лют 2024
- Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
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Neisha’s Links
Lifestyle/Health Channel:
/ @neishasalasberry
Fashion Channel: ua-cam.com/channels/MOl.html...
Neisha Sings!:
/ neishasings
Best JERKY I’ve tasted: matthatjerky.com/?ref=_vgzta3...
Awesome Coffee roasted in Tennessee: hollerroast.com/?ref=keto (discount)
Redmond’s Bundles 💎 salt rocks bit.ly/Redmonds_crystals promo code DRBERRY
Keto Chow: www.ketochow.xyz/ref/drkenberry (discount)
Carnivore Crisps: carnivorecrisps.com (discount code: BERRY)
🧖🏻♀️Beauty bundle shop.redmond.life/products/ne...
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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
My husband had quadruple bypass 5 years ago but of course was on a statin and blood pressure meds. After 5 years of symptoms that mimiced all that he had before surgery. He had many tests and was told "it wont kill you" but was so worrysome and affected his ability to work full time and eventually just endured thru each day. After much research, he stopped the statin and Losartan around the beginning of Dec. 2023. I am NOT saying to quit meds, but if you have unusual symptoms, at least check with your Dr. He will be 12 weeks this coming wed. Of none of hideous symptoms. We are low carb/keto and will do bloodwork soon to check levels. We check his blood pressure and home and its very good. Do your own homework. Thank you for the info Dr. Berry
The "it won't kill you" comment from your Doctor is maddening!!!
Happy he is off of them and feels better!!!
Well done on taking this major step ! You must be so proud of him
I have 2 stents put a year ago and have 2 arteries still at 30% that they didn't fix. I stopped taking my statin cold turkey and now my LDL and trigs are high. My doctor is freaking out and wants me back on the Lipitor.
@@lisabenedict2615 Sounds like me. Being a Boomer, I trusted my doc implicitly. Apparently on a statin for a long time before my heart attack, in fact went off of them 6 months before my heart attack. I am now back on them but am suspicious & my cardiologist doesn't ascribe to the inflammation damage explanation (apparently). I keep posting on what is the effectiveness of statins post-heart attack & responses seem murky. I have 4 stents and enjoy the technology (Dad had triple bypass at 51) but really wish there was something more solid. I have a clotting disorder which complicates matters.
@@lisabenedict2615 hi, are you doing keto? My husband recently had blood work and trigs were low even tho ldl was high. From what Im learning, keto helps to lower trigs.
Wow Dr Berry has helped almost 3 million people. Unreal. Doing God's work, truly
A little more than four years ago I began my keto/carnivore journey. Since then I haven't had any bad blood test results, but the doc wants to put me on a statin, I think because of my age, 65. There are no Keto docs in my area. This is the second doc I've had in this practice, it was a struggle to get the first one on board, but when she saw the test results after the first 3-4 months of this woe, she congraulated me on advocating for my own health, told me most people want a pill or surgery, now I have to start over with a doc who seems to be stuck on the generally excepted standard of care which could seriously affect my health in a negative way. I'm very greatful for the community that supports good health to help me stay on track
Congrats on finding a sympathetic doctor, I looked up Keto docs in my area & the one that came up died a few months ago but was at a specialty clinic. Have generally not been impressed with docs in general especially after discovering Keto, looking for a new cardiologist after my heart attack with no expectation of positive results since I have yet to run into a doc that doesn't have a med only perspective.
grew up eating liver, now eat beef liver coated with pork panko and paprika, fry in tallow or lard. hot cast iron skillet 1-2 min per side, throw in 1/4 cup chopped onion with the second side let them char and caramelize a little. leave the liver slightly pink in the middle, very soft that way...yum I always try and have some after donating blood, replace some iron.
Try to go easy on the high heat when cooking in lard. I’m not sure about lard, but I do know seed oils (“vegetable oils”) oxidise once they go past it’s “smoke point” as heaps of toxins are released at that point.
I know lard has about half the smoke point of tallow.
Around 190 degrees C versus Tallow on around 420 degrees C, which is a huge difference.
Oxidation is a bit like how steel turns to rust.
I’d like to know this for sure myself-if
Heating Lard (and Tallow) past it’s smoke point makes it toxic.
My gut feeling says no, but I have not heard any mention of it so far.
I’m sticking with Tallow though.
Hi silentrunner - could you tell me what pork panko is please - crumbled pork rind ?
I usually use tallow, but I'm not very concerned about that. I dump the grease after one use. I think your smoke point numbers are in error, Google finds 185C vs 205C, not that big a difference. In any case, a little blackening and char is the hole point. I don't consider it "toxic", but to each his own. Any browning at all is caused by oxidation, so yes it is oxidized. @@martinlang9615
@@EnglishCarnivoreGal
Yes, pork rind crumbs!
@ianstuart5660 oh thank you Ian !! Always happy to receive menu ideas ! 💡
I love that cat! I had a rescue who looked just like him and his name was Hero! He went to kitty heaven a few years ago, and I still miss him. My family is thriving on the Carnivore life
I wish I could catch this live !! I am in the UK which is midnight here- I since undertaking Carnivore I sleep so well that I am fast asleep by this time - so commenting now - I look forward to listening thank you for all that you do !
I love to see you two interact together on Monday night live
I want to Thank You 🙏 Dr. Berry for a lot, but today for the book you just wrote Kicking ass after 50. The topics in this book are working for me, I am successfully completing them, with results. ❤money is tight most of the time, but I sure owe you a lot, respect going out.
I just started my primal coaching classes last week. I can't wait to start helping ppl. You've helped me so much. Thank you.
YES! Please make a make your own electrolyte video and remake the bacan mayo. Thank you both for what y'all do!
Watching from Diamond City/Lead Hill, AR! Appreciate learning keto/carnivore tips from you guy's! God Bless Ya's!
For canker sores Lysine helps me.
Been watching y'all for a few weeks now since I started my journey. Long story but October 2023 was told by a NP from my insurance company that I was prediabetic(diabetes runs in my family mother had shots in her eyes once a month and her mother was a double amputee) so I was very concerned. I discussed it with my doctor. I was already on six medications for various issues. His response was it was nothing to worry about... Three months later I am full blown diabetic, thyroid out of wack, cholesterol high and D3 too low so they add 4 new meds including Metformin. I immediately started researching and over night cut out the carbs. After two weeks I felt like I was dying. My daughter in law suggested Dr Berry's channel. Y'all are true life saviors. I have learned so much from y'all and have a long way to go. Still working it out started out keto to ketovore and past three days BBBE think it's been the best on straight conivore. Know your question was do you like liver and my answer is Yes Yes Yes! Grew up eating beef liver and onions fried then steamed til tender. Also fried chicken liver was a treat in my family, it was better than eating chips. I could eat some sort of liver every day!!!!
Thanks again Dr. Barry and nurse Neisha!
The intro singing “welcome back” reminded me of the TV series Welcome back Cotter.
Likely a bit before Nurse Neishas time;)
Showing my age toooooooooo
Haha Neisha “Welcome Back Kotter” theme song 🙌🏼. She’s too young to know that tv show lol.
💚 Thanks Dr. Berry and Neisha! Missed the live..again..but listening soon after. Thanks again. 💚
Just ordered my first half beef. My mouth is watering thinking of my next few months.
CONSTIPATION-80 days on PHD…last 3 weeks started to get hard blockages. Last weekend had a huge hard blockage-Stuck in Walmart bathroom for 2 hours…Awful! I still drink a little on weekends, drink a lot of coffee and butter (probably more than water) and pretty sure I’m going too heavy on the cheese. Help! Walkin’ with a limp after the Walmart Adventure!
Gave my new doctor your name to check you out on you tube cause he wanted me to take meds for very high cholesterol 👍
Dr. Berry, you and Niesha Rock! ☺️ Have an amazing day and week! Thank you for all that you do!
I recently read Lies My Doctor Told me and it was a eye opener! Thank you for writing this book. I have also started reading all the homework books and I am continually finding myself shaking my head in disbelief at how we have been deceived about diet and health. Trying to switch the family into Keto Carnivore, its a work in progress. :)
16:50 PNW any thing I should be aware of since I follow you and your friends, I have reversed my diagnosis of diabetes, and have been off insulin injections for about six months or more. And, I only take 500 mg/dl of metformin. Thank you for your information! It’s been great! I love meat and seafood. Yes, I do eat some veggies, such as raw cauliflower, cabbage, and some cooked vegetables. 6’2”, 184 pounds
Beware of carb creep, guys! When you spoke of Chris' wonderful recipes the old addiction shone through. Been there, so...
Love Niesha’s hair tonight! Sorry I missed your life. For some reason I didn’t get UA-cam notification
❤ she looks like the Mona Lisa!
Every Monday
Thank you great live so informative 🙏🏾✨️✨️✨️
Love you all so much for all you do! Got a little off track in New Orleans for Mardi gras, but getting back to it. It's a journey not a race, but we do need to stay consistent and hold ourselves accountable. Thanks for all you do, love you much and pray you come out here for the keto chow event in Utah this year! 🙏🏽💜😍
Love it!! Had it for dinner tonight
INTERVIEW,, Dan Bongino, He has Family suffering with Dementia. Please, Help Him
New to the show and very much enjoy your sharing of insights, knowledge and tips. Thank you for your efforts and information!
Nisha’s first time in in Vegas! Lock up the credit cards!
I love watching you guys!! I usually have to watch the replay cuz that’s dinner and husband time when it’s live. But I always watch them later 😊
Love Chris Cooking Carnivore!
Kicking ass after 50 was a great book. Listen to it on audible highly recommended!
Neisha’s pate recipe is awesome! Great way to get your liver!
I would take the wisdom tooth out if it shows it on a bad angle or horizontal and you have some pain intermittently not worth it going into the other tooth and causing infection, I ignored mine when young but in my 50’s had it out being infected and the next tooth had to come out.
Happy! 7 1/2 weeks 0f carnivore. A1C normal after pre diabetes. Glucose normal. No joint pain. Still have some inflammation after 5 month acute diverticulitis but improved. Reduced synthoid( radiated 30 yrs ago) 75 mcg to 50 mcg- lost 21 lbs. Thank you for all you do! Rio Rancho NM
Agree Ketovore is a spectrum.
Lion (at the hardcore end) gave me my life back very quickly.
So far I have lost 55kg.
HbA1c 8.7, now 5.4 (could be even less now),
Was 154kg, now 99kg.
Breaking the 100 barrier was a major goal of mine.
The next one will take ages to achieve if at all as I will be building muscle.
Would like to be 73kg.
I’m 53yo 6ft male.
Now Doing 50:50 Lion:Carnivore.
Thank you so much Dr Berry and Neisha. For everything you do for us in educating the public.
I came across an article by Fact matters with Roman B. On UA-cam.
Article name: new pesticides linked to reproduction issues found 80% Americans
I am so glad you help me to do my carnivore lifestyle.
I don't mind liver, cooking it with bacon mmmm. But, my mother used to soak it in milk for some time prior to cooking,
I’ve been stalled for 7 months cut my fat back and started loosing again
I had apthuous ulcers for 9 years! 😩 I use to eat spicy foods to dull the pain.
Hi Dr Berry...quick comment about me..Male, 57 y/o 6'3" 228lbs on Jan 29, 2024.. began strict carnivore diet. no slip ups no carbs ... today is Feb 26, 2024 and I wanna cry... I had to weigh myself 5 times to believe it... I now way 197lbs. I do run on the treadmill 5 miles per day and never miss a day... but... advice from me if you want it... no carbs..eat fat, fat, fat and don't give in to your carb cravings. they will pass.
I'm on a 3 day water fast, need to reboot and upgrade my fat burner machine, and may go 7 or 10 days ,do it up real good, because my current weight loss plateau is only a minor set back , it will not only be solved but I'll be another 10 lbs lighter, before even breaking my fast, I'll use the money I save to buy a 20 pound primal rib cut, and be stocked up and ready for a feast, day one of breaking my fast a gallon of beef broth, day 2 a a fat 1 lb perfect rib eye. What do you think Dr Berry 🍓 ?'
I am carnivore 9 months now, tried liver and sometimes love it and sometimes hate it. I tried it fried and frozen raw. As of December my blood labs show D deficiency, possibly had it for years. So I will be trying to make liver/ meat pate.
Love chicken live Beef liver is tough sometimes.
I've got white marks on 5 of my finger nails. The only thing that I can put it down to is that it happened due to a car accident that I had (nobody hurt) and went into shock and then experienced about 6 weeks of high stress. It may be a correlational and not causation but I thought you might be interested to hear of my experience with this. I've been low carb since Oct 2021 and the only food that I had different at that time was some kiwi fruit (one a day for 5 days), the rest of my diet was very much the same as normal.
I'm learning to like calf liver. I chop it up and mix in with my steak.
My experience with Lithotripsy was so easy. I always tell people that are suffering with kidney stones to ask their doctor about it. The procedure was not painful at all. I passed sand grains for several days, but had zero pain. The doctor had said my stone was as big as a small bullet. Maybe that is not the norm?
Thank you
Could you , please, do a detailed show for bariatric patients. Thank you.
Thanks!
Doctor Berry...you are one lucky guy...
Hello gorgeouses thank you for your hard work both of you Nurse NEISHA & Dr.Berry. 6 days passing some hard kidney stones any thoughts. Anyone.
Oxalate dumping?
Sorry I missed you live.
Love Olive!!!❤❤❤
Ty mgass. My situation much the same. Any added thoughts re RA will be greatly appreciated. “Hideous symptoms” good way to express many days. A miracle would be nice. 11:51
You two take care.
Took ISO PSA test 12.1 enlarged prostate going for MRI biopsy makes me nervous
Gabby help
You tell ‘em, Neisha!! ❤
18:38 Liver depends for me. There are times when I totally crave it. Other times I can't stand it. So I just eat it when I crave it
Dr. Berry, do you have any video on Generalized Myasthenia Gravis.?
Hello from South Africa! Thank you for all your wonderful videos! ❤
🔸 How would a young 38 year old male who has stage 4 cancer, and more importantly, has had a thyroidectomy as a result approach the Carnivore diet? He is about 10kg overweight. Not sure what other info you would need to give more solid advice...
Thank you in advance.
got that lab book
I’m old school from New York originally…. Liver&onions cooked with bacon…. OMG
Dog wormer to fight cancer.
Fenbendazole ☺️
Look up Joe Tippens
I've tried several types of liver, like all the pate types, enjoy cod liver, can almost tolerate calf liver, despise beef liver and chicken liver (not mousse-ified).
I make chicken liver pâté every other week: absobloomin´lutely delicious!
Another easy way to increase the liver in your diet if you or your family do not like the taste is to partially cook a small amount of liver (cooking first makes chopping the liver easier and quicker), chop it up, and mix it in ground beef or gournd turkey/chicken, before cooking. No one has to know but you that they are eating liver. A small amount of liver will not change the taste of ground beef or ground poultry especially if you add spices to your ground meat.
Watching on the replay
Still cant eat liver nor sardines. I try regularly just cant do it. I do chicken liver breaded in pork rinds. in air fryer. delicious.
I get 1 kilo of chicken livers for 25 pesos which is just a bit more than a dollar.
Wher do you live?
Mexico.....Lake Chapakla@@charlenepomicter5345
I periodically get scintillating scotomas. Nothing to do with eyes. It’s a benign neurological issue in brain often connected to migraines. I don’t get migraines. SS are similar to a migraines but with a manifestation in visual perception rather than causing pain. They should go away within 15 -20 minutes. Perceived visual pattern should progressively move to fringes of visual field. Closing eyes doesn’t help and moving eyeballs around doesn’t change anything because original of condition is not in eye or optic nerve.
Dr Berry, I enjoy and appreciate your content. I’m getting ready to purchase the “Lies your doctor told you” book. You have another book “Kicking ass over 50”, but it’s for men. Would you please do the same book for women?
Hello dr Berry! When is scheduled the next Q&A in Europe time zone😊?
Bring ear plugs for the Vegas strip, it DOES get a bit loud.
How to get rid of cherry angiomas?
If I try to stop coffee I get headaches
Tried for two days and I caved
Headache was gone in fifteen minutes 😊
Anyone have ideas for reversing or at least stopping the progression of calcified plaque in coronary arteries? Long-term ketovore eater, off statin 2 years ago, but Doc wants me back on them.
I'll do anything from a lifestyle perspective to avoid the Rx. TIA
I am sure Dr Berry has a video on this. If you haven't seen it you might want to give it a look. ☺️. It is a place to start anyway
Seeing positve results on Carnivore - migrated from Keto, labs were not quite getting there. TG's kept going up on Carnivore, adopted a modified marcro recommended. It brought my TG's down, finally! and my HDL's up. Once they are in line can go back to recommended macros for most doing carnivore. Fasting insulin 4.4! also finally went down. Something that has happened is TSH went high, T3 went down. Been on meds for a while, good numbers for years, now they want to raise them up. Keeping fingers crossed carnivore heals this at some point. On carnivore - (cheat sometimes once a month or so on Ketovore), for 5 months now. Completely reveresed my Prediabetes. Have been hypoglycepic and IR for decades, neither my MDs or NDs ever recommended anything but a lot of fruits and veggies. So done and over that.
I’m don’t really like liver but I cut it up little, roll it around raw in my mouth then swallow it
26:00 I had my wisdom teeth removed when I was in my 20s, just because the oral surgeon said they needed to come out. I wasn't having any pain or other symptoms. I wish now that I'd left them alone. I can't remember where I heard this from, and maybe it's wrong, but I heard that wisdom teeth tend to be crooked and then straighten up if they're going to erupt.
If it was my almost 17 year old son, I'd tell him not to bother unless he's having pain. Not worth the week on antibiotics, time off work/school, and not being able to eat properly.
I was raised eating liver and onions. I’m from the south and I loved it but I have not eaten it since I’ve been out on my own which has been 45 years but I would love to start eating it again but I’m in California not real sure where to find what I’m looking for, or even how to cook it. I’m sure with enough research I can find both but I do miss liver and onions.
Stores like Vons, Ralph’s, Albertsons, sprouts all have frozen packs of thinly sliced calf liver. I buy them at those stores and I live in Southern California
Check out UA-cam videos to see how to prepare liver. You can find everything about anything on UA-cam. Microwaving does not work unless you grind the liver into small particles. Otherwise your microwave will be a mess with liver all over the sides and base of the microwave.
@@alexr6114 reminds me of the time when my dad thought microwaving a boiled egg was a smart idea…literally exploded with egg bits everywhere inside the microwave
I HAVE LOST MUSCLE MASS IN MY ARMS SO I BOUGHT A COUPLE 2-1/2 POUND WEIGHTS. CAN YOU SUGGEST A FEW EXERCISES TO GET STARTED? I'M 71 FEMALE AND HAD TO BURY MY LAST HORSE 2 YEARS AGO.
Have you ever thought about a Christian Medical sharing program as an alternative to medical insurance? We use Samaritan Ministries, although there are others. Just a thought.
Thank you Dr. Berry. But how will we fare under Klaus Schwab's reign?
Not sure about doing OMAD. I just get headaches and just dont feel good if I go more than six hours without eating.
Kitty cute 🥰
What are the vitamins (brand) you give to your children?
Im looking at doing a reggae cover of that song. Im on Spotify/apple if you could use good vibes island jams in your life!❤💛💚
What???? $4G for labs! Y’all be cray cray. I am interested in knowing your test results but not if you are selling your souls for lab draws! Love you guys. Thanks for all you do ❤ Blessings
Are the people who have side effects from high omega 6 or other things related to sad diet in early transition (1st year) from the release of the fat cells which are full of this stuff?
Will keto/carnivore help symptoms from Sjögren syndrome?
2.99M subs…go you Ketovore lovers, almost there!
Would you recommend fastening to get started or start off carnivore slowly. I want to do do this but i am a big sugar addiction
I just found out I have gallbladder polyps. Biggest one is 4.5mm. I read as long as they arent over 10mm they usually are not cancerous. Im wondering Dr. Berry if Ketovore diet can make these polyps smaller or at least prevent them from getting bigger. Ive been on the diet for 11 days now and feeling great.
I craved liver pate when I started eating the carnivore way I ate it in two days, now I can’t stand the taste, my body no longer needs it at this time.
I eat chicken liver once or twice per week, and calf liver once per week.
How is it prepared?
@@enricopallazzo3244 I prepare both of them the same way. Bring water in a frying pan to a boil. Turn down heat to medium and place the liver in the pan. Boil for 8 minutes, turn over and boil for 8 minutes. Enjoy. I'm not good at guessing the time, so I use a timer.
Do you find that Kefir reduces inflammation? we're making it at home and loving it.
Hello from Pennsylvania ❤