Foods to Eat in High blood Pressure|How to Maintain High Blood Pressure?|Food to Normal Hypertension

Foods to Eat in High blood Pressure|How to Maintain High Blood Pressure?|Food to Normal Hypertension
High fibre foods ​such as fresh vegetables and fruits are effective in keeping blood pressure under control. When you have high blood pressure, make sure you eat sufficient fruits and vegetables as they are rich in potassium. To know which foods are good to eat in high blood pressure watch this video till end.
To find more details, book an appointment, or take online consultation with the Dr. Ms Aroosa Touseef visit: www.marham.pk/online-consulta... or call: 03111222398.
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#HighBloodPressure #FoodsforHypertension #NormalBloodPressure

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To find more details, book an appointment, or take online consultation with the Dr. Ms Aroosa Touseef visit: www.marham.pk/online-consultation/nutritionist/lahore/dr-ms-aroosa-touseef-26145 or call: 03111222398

[@user-jd7yf2lw5y]

Informative ❤

[@iftikharahmad6453]

Very well informative great Dr

[@asimnoor2311]

Thank you sister

[@samiaskitchen5332]

❤❤❤❤❤jazakallah dear

[@hakeemkhan2903]

Dr.sb.ur programme is very good nd informative.thanx.may ALLAH bless u with long nd healthy life.Ameen

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@AhmedKhan-vs1jf]

Jazakallah khair

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@sarahfa2215]

👍👏

[@Rehankhan-st6ls]

Dr sb thank you so much❤❤❤

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@uniquethings2008]

Is it possible for a patient of blood pressure to take zeera and daar cheeni please reply and let me know

[@romanakhan6482]

Very informative contents.... JaZakAllah kahir

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@hafizrabdinarind1433]

🌷 🌷السلام علیکم ورحمت اللہ وبرکاتہ ماشاءاللہ تبارک اللہ بہت بہت بہت پیاری ویڈیو آپکی محنتوں کو سرخ پھولوں 🥀🌷🥀🌷🥀🌷🥀🌷 کے ساتھ سلام ہے سلام ہے سلام ہے سلام ہے واچنگ جاری کے ۔۔۔۔۔۔۔۔ 02

[@ganeshprasaddeshpande8356]

Garlik bp kam karta hai kya

[@fashionbyyashyfa]

Plz chwal(rice) ka istmal teek hoty
Hn boil ya palo dono main se kon se bahtar han plz mam reply kar dej hy ha

[@learnofquranmak]

Bowl rice use kr skty ha bp Wala mareez

[@shakirahmed6581]

Plz av video bandy is m ARF fruit na Nam bath just h bp m lg saky

[@muhammadirfan3546]

Plz first wali vegetable ka nam urdu me bta den jazakumullah

[@ghazalaismatkhan7451]

Good video. Also translate items in urdu as all viewers cldnt undrstnd english words

[@MIM98810]

Chia seed can be used

[@nadeembhatti4449]

Egg eat ker sakty hen blood pressure waly? Kitny egg?

[@MarhamFindADoctor]

Kindly post this query on the health forum here: www.marham.pk/forum

[@youtubeSaira-2323]

Doctr ap ne ye to bataya chahye na peye pir kia peye sabaz chaye bhi na peye

[@hb5604]

سبزی کا سمجھ نہیں ائی فرسٹ سبزی کا کیا نام ہے؟

[@engrwareed]

اوردو میں نام لینا

[@ahmadjamal1290]

falto bat km kia kry

[@qasimali6063]

Kuch b khya nhi jta haml ki wja se pani tk Bahr a jta

[@MarhamFindADoctor]

Thank you for your feedback. Stay tuned with us.

[@niazipathan2393]

مجھے سمجھ نہیں ایا کیونکہ زیادہ آنگلش باتیں ھے

[@andhairnagrychopatraj6916]

Please try to speak proper Urdu

[@AUcooking]

Kiya hum daily fresh butter breakfast main use kar sktay hain