From my experience the number 1 mistake new marathon runners do is relying too much on long runs. I’ve seen people doing 60% of their weekly mileage on their long runs. It’s a recipe for an injury.
Good marathon tips Brad, same here I’ve done 7 marathons, not as fast as your times though I’m old man 60 age group this year done 3 x Rotorua 2 x Hawks bay marathon & 1 x Manawatu 3 ridges marathon, Rotorua is my favourite marathon, did first in my age group 3 times for Rotorua, really would like to do Rotorua again but scared as that I’ll stuff it up have a Horrorshow, keep up the good work Brad 😀👍😀👣🌲👊🏼
I'm 56 yrs old and I would like to learn how to run so that I may raise money to donate in honor of my son. Do you have beginner friendly videos that teaches how to run?
We have a whole playlist dedicated to runners starting off. Here is one vid example from that group Beginner Runners' Guide to Stretching and Mobility ua-cam.com/video/bIj6kaRhPGA/v-deo.html
Good, useful information, well presented, no useless filler - perfect!
Really appreciate the feedback! That’s our aim on this channel.
From my experience the number 1 mistake new marathon runners do is relying too much on long runs. I’ve seen people doing 60% of their weekly mileage on their long runs. It’s a recipe for an injury.
Great point. Thanks for your comment
Thanks for the tips. I want to run a marathon but terrified of a DNF.
Start the process and overcome that fear. You can do it! Get in touch with any further questions
Good information. I'm training for my second half in November. Hopefully, I'll do better.
Let us know how you get on
Good marathon tips Brad, same here I’ve done 7 marathons, not as fast as your times though I’m old man 60 age group this year done 3 x Rotorua 2 x Hawks bay marathon & 1 x Manawatu 3 ridges marathon, Rotorua is my favourite marathon, did first in my age group 3 times for Rotorua, really would like to do Rotorua again but scared as that I’ll stuff it up have a Horrorshow, keep up the good work Brad 😀👍😀👣🌲👊🏼
I'm 56 yrs old and I would like to learn how to run so that I may raise money to donate in honor of my son. Do you have beginner friendly videos that teaches how to run?
We have a whole playlist dedicated to runners starting off. Here is one vid example from that group
Beginner Runners' Guide to Stretching and Mobility
ua-cam.com/video/bIj6kaRhPGA/v-deo.html
@@TheRunExperience Thank you
Here's the right video 😂
We got it right in the end! Sorry about the confusion
1-2 minutes per mile means absolutely nothing to me and most of the world.
40sec - 1min 15sec/km slower than your marathon pace : how about this?
@@TheRunExperience MUCH BETTER! Thanks!