Low Back Pain Why It Hurts - Everything You Need To Know - Dr. Nabil Ebraheim
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- Опубліковано 17 тра 2022
- Dr. Ebraheim’s educational animated video describes information about low back pain - why is hurts?.
Check my new book, Synopsis of Orthopedic Emergencies on amazon. Here is the link.
www.amazon.com/dp/B0BQY4RNKW?...
May God use this message and heal me and all who have same problem and other sickness and pain in any cases, thanks Dr
Amen
OF GOD WAS REAL, YOU'D HAVE NO PAIN. YOU WOULDN'T NEED THIS MAN MADE GOD TO SAVE YOU 😂😂😂
I hope so right now am suffering with alot of pain through my back am truly suffering alot my period can stay even five months without coming right now my stomach one side is paining me very bad
Amen
Amen.
Pov:You're here because you have back pain
No seeking knowledge only
Kkkk
Yes
Yeah
Huhu yes
I am 20 and i have suddenly Lower back pain . While standing 15 minutes or sitting 1 hr start paining. .
Don't make my mistake i ignore it in my 20s now it's in my 30s and it's much worse ,the pain stops my movement, join a swimming pool strengthening your back muscles so they can handle the pressure instead of the vertebraes
I had chronic low back for years until I filed for divorce and got my locks changed the pain went intantly,it comes and goes now depending on who I'm around
?
Your great 👍
Stress yes it causes the pain
Yes it’s emotions
This went from very basic knowledge to extremely deep into the pathology and medicine, thank you for making this doctor Ebraheim
Thank you
I highly thankful for sharing me the information about acute and chronic lower back pain.
Very informative. Thank you!
I'm only 19 but I've had this feeling since I was 16.
I was physically fit back then, basically a twig with muscles.
But atm I can feel the pain more, I never complaine before but now it hurts.
Same thing is happening to me rn I am also 19 and I have ignored it until now. I am scared and hope it goes away like it always used too. I am also scared for my future and I hope I won’t get disability
Same I was playing football then this happened
Same thing I’m only 22 and I feel like I can’t even get a job because of it I always have had it since I was 8 I fell on my deck and hit my back really hard I wish there was something I could do
11:45 that was fabulous thank you so very much
Will watch it again and again
Thank you sir for such knowledge and back pain I'm seeking feedback answer for butt pain heat in the foot pain in the feet also I'm terrible back pain
Great video.
What about hypomobile segmental dysfunction as a cause?
I drive a forklift on rough terrain. Every bump in a vehicle with no suspension is absolutely brutal on my back. I'm sitting here in pain today.
Oh so sorry
Thanks Dr Nabil. It was great!
Doc thank you for this video out of all the videos that come on the line you are the best God bless you and thank you again
This is exactly what am going through, very painful
🚬 🚬
Very helpful, thank you sir.
Thank you Doc.well explained
شكرا جزيلا دكتورنا العزيز على كم المعلومات المفيدة والشرح المميز
Thank you very much for an extremely clear, informative and educational explanation...
sense last year I ain't Ben the same lord know I can't deal,by the grace of God I'm still holding on🙏🏾🙏🏾🙏🏾
GOD IS LETTING YOU SUFFER😂😂😂WHAT A EVIL 😣😤😤👺👺👺
How are doing today?
It helps a lot thank you so much.
Very helpful. Thank you
Thank you doctor very informative
Excellent explanation sir
I have a question for you doctor. How would you treat back pain in a patient who has Scheuermanns disease and very mild scoliosis. As far as I am aware a normal healthy spine is around 40 degrees. With Scheuermanns Disease anything over 50/55 degrees is manageable, 70/75 degrees is classed as severe and can be a danger to the patient and surgery is a high possibility, let's say the patient is beyond the danger zone and has a curve of 89.14 degrees, respiratory, mobility, digestive issues, missing 4 thoracic discs, 2 disc bulges L4/L5 S1/S2 radiculopathy in both sides, how would you treat a patient in this situation, and what advice would you give? In the UK there answer is Painkillers and Antidepressants in endless amounts.
🤔🙏💞
Very helpful. Thanks.
Dr my problem is needle pinching on my legs and buttucks. I had a back opp 9 year's back. But my back is nolonger that bad omly legs and buttocks now
Ahhh this is really a good teaching I've experienced it for 5 years it's off and on but really disturbs me at times it feels like I should cry but I can't but atleast I've got this guidance I will try my best to do the above though I've done some of them and there is a little change
are you doing well rn
Very educational thank you👍🏽👍🏽👏🏽
Thanks Dr exactly what i experienced at my low back .
1- Take an X-Ray image to make sure it's not caused by a bone or disc issue
2- Bring your weight down by running
3- Avoid stress as much as you can
4- Do NOT drink a drop of alcohol
5- Change your mattress
6- Make sure your bed room is NOT wet
7- Keep warm
8- Consult with a physician and ask if you can take Magnesium supplements
Magnesium glycinate or citrate and B vitamins are imperative to end nerve pain like sciatica.
I'm not kidding, what do you mean by make sure your room is not wet. Do you mean damp ? And how does that contribute to back pain.
Thank you so much 💓 God bless you
My husband had that same problem the only x-ray can see that is mri found borne tp in his back and started tp treatment for a year now he is moving but before we were using ambulance, he was not sitting. I thank God who using doctors 🙏
you need an mri to determine if it is a disc issue
I was watching some older videos and then came back here and man, I want those talking skeletons back they were my favorite part
Thank you for this.
living with it is a nightmare. I have been experiencing it 7yrs from now. I have visited physicians and have MRI. But still I am not recovered from this hell like pain.
This is a comprehensive list of many possible causes of pain, but does not cover solutions. Good for conducting your own research.
Chiropractic care first followed by core strength and return hip flexors to normal tonicity. CURED!!!!!
so it is my hip flexors? i was told bout 3 years ago by my football coach, the reason i couldn’t get and depth when squatting was cause my hip flexors are destroyed, my back pain is lower back and i can feel the pain in my left leg, like buttocks area.
Thank you, your videos are very helpful. But I can't find what is wrong with my lumbar back. I hurt it in July lifting a mattress corner, not bad on the day, heavy feeling in lumbar, pain sitting and getting out of car, next day bit worse, next day in emergency for pain management, couldn't get away from pain, took 30 mins to get out of bed. I was in extreme pain on opioids for 10 days SR and IR... very bad waking in the mornings and a pulling pain down hamstring to the knee... not nerve pain.. eventually resolved after 8 weeks, first day back to work felt sharp pain again briefly, ache and leg pulling didn't resolve on rest, 1 month later morning pain again so off work. Morning pain was so bad woke me 4am and could not continue laying down, like my joint being pulled apart, dull deep pain that went on until January, had to work a bit as on leave without pay. On getting up that pain resolved on standing and left with ache, stiffness and tender, sometimes during the day mild but activity seemed to stir up with occasional tweaks, and continued sitting, standing and morning pain. Standing in one spot aggravated, sitting on hard chairs, massage from physio made it worse. A pain like a bruise to touch central left of sacrum at L5 or a bit lower. Took 3 months to resolve. I can do all the flexion extension movements, but if I stand and curl my tail bone up to arch my back rather than bending backwards it causes pain. Have not been able to lay flat on my back, putting a pillow for support under lordosis makes it worse, traction makes it worse... yet nothing on xray, MRI or CT... minor degeneration right facet, disc height good, minor disc bulge at L4 no nerve impingement... there seems to be no explanation. Morning pain stopped for 4 days in Feb but seemed worse on getting up and didn't ease much with walking about. Had physiology exercises to strengthen area in Feb and had bruise feeling all over left sacral area, tender to light touch, resolved in 10 days, but morning returned and has not resolved, its May now, not working, forced to resign, sitting and standing too much makes it worse, and now feel dull achy pressure over both sacral areas when walking. Leg pain to knee intermittent, seems to increas on activity/load. I can do activity, but afterwards am more sore. What has happened to my back? And how do I manage it as there is no evidence of anything wrong to know how to approach it. Is there another kind of test I can have? I hope you can do a video to explain this. Many many thanks. Pranams.
Wow do pelvic MRI, I have similar symptoms.
That is sound really bad pain but don’t forget the whole muscles is connecting to each other. if you in the uk I would be able to help you
i read a book painfree 4 life
it gave a simple stretch for backside of leg muscles. if the backside of the leg muscles is very short it causes a lot of lower back pain becase of the pull
Do cat stretch ,spinal twists while lying down..take lots of Turmeric, as its a pain killer..hot baths ,also use medicines , massages if possible..
Find the exact spot that is hurting you and push it over with your thumb keep pushing keep pushing keep pushing push it away from your nerve in your spine then find something solid to lay across like a pipe find that spot and lay your whole weight of your body across and force it off your nerve that’s the only thing that help me I hurt myself at 19 from trying to lift a boulder onto a wagon and felt the exact pain I’m 32 and six months ago that’s what I did it was dangerous maybe it was the only thing that I could do it stopped I slammed whatever it was on my nerves off of my nerves… Felt a huge pop and crunch my back pulsating for a few hours but I’ve been pain-free ever cents you’re probably put some thing on top of your nerve that’s resting on your nerve or pinching it you need to get it off of your nerve but be careful
Thanks I feel these pains all the time
Now, I know why this video has almost 3 MM views. Thank you doctor🎉
In February 2011, I sustained a back injury while lifting a heavy object without proper form. My back was bent rather than straight, and as I lifted, I felt a severe cramp-like sensation, causing me to collapse onto a nearby bed. Since then, I've been unable to fully rotate or bend laterally without encountering a knot or stiffness around the bottom of my thoracic spine.
While watching a video, I began to suspect that a disc might have been overstretched. Could you provide any advice on this? Would performing back stretches, such as the cat-cow stretch and arching my back, be beneficial, or should I consult a doctor first?
Thank you for your help.
I need to know what is it that I can do to help heal that problem
Very good information thank you
Great job in explaining it from A to Z. Thank you
I have disc protusion. L4 n L5 .it hurts a lot and leg pain too. Pregablin with nortrip helps for a while but after stopping pain starts again .I can't Lift weight neither do daily routine properly. What is the ultimate treatment?
I have low back pain on the right side. It's at its worst when I get out of bed in the morning but gets better and more unnoticeable throughout the day. I've had it for about 2 weeks.
Thanks Dr! All those are you described my back problems, but I'm working without giving up hope. 💪
ከይቅርታ ጋ በዚህ ህመም እየተሰቃየው ነው እና አንች ምን መፍትሄ አገኝች ?
@@tg-wf7sy በመጀመሪያ በዚህ ህመም ላይ በመሆንዎ በጣም አዝናለው ። ግን እግዚአብሔር አይሳሳትምና አይዞን እርሱ መድኃኒት ይሆንዎት ።
የወገብ ህመም መቼም ብሆን መፍትሔ ኖሮት አያውቅም ነገር ግን ትንሽ ማስታገስ ክተቻለ እንጂ ። እኔ 2 ጊዜ surgery አድርጌዋለሁ ግን ተመስገን በእርሱ ምሕረት ምንም አልልም ። ግን physical therapy ሁሌም አለኝ
THANK YOU FOR SHARING
Mine hurts all the time down my back of legs also I can't stand long walk or anything only lay in bed it's been a long road with this ...
I have been having lower back pain yesterday evening..I stopped working..today I am feeling really good again
I question honourable Dr my problem is that during winter their is backpain and slowly disappeared when summer comes what is the problem plz
What medicine will take if to much pain
Thank you Doctor , it’s really helpful
Thanks, thank you very much.
Definitely exercised the playback speed option on this one.
Av Been suffering from this lower back pain almost 3yrs now after I worked for long bending
Wowed I am so glad I came across this so much to learn n understand..my husband have sever bad pain due to his lumber disc..lower back .thank you for sharing all this information n details..👍👍👍
Doctor
Please make or share video on lower side (left or right) abdominal pain, causes, remedies etc
WELL I DONT SMOKE OR DRINK, I do work 40 hours a week, my lower back (right side) constantly hurts, what do you have for me DR?
i’m 18 and i have server back pain 24/7 everyday all day for about 3 years it keeps getting worse i used to be in the gym 5 days a week but it’s been a year and i can’t go bc it has gotten that bad i done everything to fix it but nothing for even a second of relief i’ve been to every doctor, blood work, PT, chiro, massages, cupping, stretches, mri, X-ray it’s getting depressing at this point
Is the issue a disc herniation? Have you tried decompression therapy?
@@antonioj.castaneda7377 i’m not sure what the issue is all the doctors just said extreme tightness and inflammation if that would show up in a mri then most likely no
@@EliOtooleLive Are you feeling any sciatica pain?
Good morning doc I have bad low back pain I did a MRI and it shows my spine has a bulge what can I do to help with the pain it also affect my walking and I can't sit low thank you
What if I have a Tarlov cyst, can I fix it by lowering my sugar consumption?
What I can use to help me I have pack pain
Great information, thank you! Did you hear anything about Dr. Steve Young's back pain treatment?
Yes, helpful thank you
Thanks doctor and is there any remedy to cure chronic lower back pain
I’m dealing with acute back pain on week 4 and it’s so hard to get my nerves and muscles to relax every morning I wake up…
Nicely explanation thanks sir
Thanks but I have a sever paining in my upper side what could be the problem plz too worried
Great lecture 😮
God bless u Dr 🙏
Thank you. Very informative.
How are you
Tank you , I Have all This problems. Was very Help full .
Thank you!
Thank you Dr.
Thanks, RA does not affect lumbosacral spines, but it could affect cervical spines.
❤😢😢 😢 😢 😢 😢 😢 😅😮😢😂
Excellent explanation ❤❤❤
What if the pain moves from lower back 1 day to front pelvis area of both legs the next to front (thigh) next day to butt and hamstring area next
Sir,my husband is suffering from back pain,leg shooting, buttocks pain, thumb of the left feeling strange sensation.mri have to be done,there is compression of bilateral transversing nerve route l3 l4 mile diffuse in denting the thical sac.sir , please tell me treatment of this.,
Me too, sir plese how can i do that
THANK YOU PROF. DR. NABIL FOR THESE VERY PRECIOUS INFORMATIONS 🎉🎉🎉 DR. WAFAA AHMED ABURAYA CONSULTANT OF PEDIATRIC FROM CAIRO UNIVERSITY
Thank you
Check my community page; it may be helpful to you.
Very educative
Thank you for your shareng video idol. That's my problem sometimes on my back. God bless 💖
severe back pain any solution for me DR
Im 15 years old and if i move my back its hurt
I'm 68 years old.playing badminton 25 hours a week. I play recreational with very slow speed but started feeling constant pressure on the lower center spine near the waist line. It is a only solution applying herbal pad or Bengay ointment to num the pain ? Thank you for your guidance in advance
Good morning sir , God bless you, please l lifted heavy metal and l have low back pain, what will l do please, thank you.
I have arthritis all over but worst psin. I'd iny bottom not lower. A k and left leg it's excruciating even my morohine PST h does not stop pain
I have low back pain since when I was I child like 8 years,so what will I do now?
Low back pain is from envey,( malocchio ) there is only prayers can ease it and keep away the toxic people from you. Thanks to Allah for the knowledge He Has given us .
Hey, kindly how can you help me Doc,suffering from severe backpain /heels pain
Thanks sir for giving this knowledge about sciatica and back pain.I m also suffering with back pain and sciatica pain.
Thnks
Mobilise your nerve and activate your core muscles
Thanks very good video good luck to you
How are you feeling now ?? Did you recover ? I'm suffering with same.
Thanks.
Please what do I do my back pain started gradually two days ago wen I begin exercise bt it was jst little pain didn’t stop me from doing tins nd I continue my morning exercise not until tonight I sneeze and I heard a loud crack on my bck nd start feeling serious pain couldn’t move my body cause of the pain
Good information Thanks doctor a lot.
Man back pain sucks frfr I pray everyone that have it makes a speedy recovery that stuff is a major headache man...I've been suffering for 2 years lifting my dad up and moving him around before he passed away....man I don't wish that stuff on anyone it's constant pain❗️❗️❗️
Literally and mine can't come near to what u suffered. I've suffered everyday for past two months and it's not slowing down, I have no idea why or what might be the reason, I just hope this passes soon man
@@spiceoflifee wow praying for a speedy recovery 🙏🙏🙏
Thankyou Docter
Hi doctor i ve a lawe back in the lower cortm problem. And aditional my left leg is atached with my lowe back pains. What shale i do.
Thanks
So is Scaitica pain different from arthritis??
I believe it became weak after birthing children, been weak ever since.
Best of the best 👍👍💐💐
Thank you for sharing this very informative. I have low back pain. The Doctor said I need an operation.. but I'm thinking if the operation then I can't walk anyone.
Thank you it was very helpful and I understand it better
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