Mashallah Allah ap ko behtreen jaza dy ameen ap is qoam k liye boht kuch ker rahy ha ager ye qaom Amel ker ly to hospital k biils sy buch sakty ha ku k aj k doctor maseeha nahi tajer ha
Jazakallah for spreading awareness. Kindly make a video on women harmonal treatment during menopause such as lack of estrogen and waight gain. What to eat and what to avoid.
In addition to wat Dr sb said..the best way to live a healthy life is to live tension free, if u can. Eat properly and moderately, mean less. Exercise daily preferably in open space. Less spices and oil. More fruit and vegetables..and no tensions
I literally played and heard this three times to get this information into my mind. So many misconceptions busted. JazakAllah for putting it all up in a single comprehensive video.
aoa i am so happy sir 2 stember ko meri sugar digons hui . me bohat pareshan hui or ap ka diet plan search kea 1 hfta me aj meri repot 107 sugar thi . abhi muje ap ki etni samag ni ati phe b me ny roti chawal or oil chor diya
Allhamdulillah - you have spoken out my thoughts No roti (baking stuff) No rice No sugar No unnessarary eating Walk walk walk HIIT Reduce cortisol .. stresshormon Stay happy Salam from Germany
I have no gallbladder, but i can eat everything mashallah but with protocols, i eat phulka in breakfast with cup of tea ( gurr wali ) then i drink black coffee without suger at 11 or 12 at noon , by the way i eat biryani and pulao daily but small portions cooked in organic coconut oil, thats it very simple and haan i put little butter on phulka in breakfast
Sir pcos walu k liye diet plan btain k wo kese weight kam karin ye women k liye bot bari problems he aj k dor me or aj kal Unicity BALANCE sache bot social media me chal raha he but pakistan me available nai he es k alternate kiya daily routine ki food se use kerin..Insulin resistence pe kese weight kam kerin because jitni b diet ker lo pcos ya insulin resistence walu ka weight kam nai huta.kindly pcos walu k liye weight lose k bare me b video bnain.
Sir f pls fatty liver great 2 k lia koi new dieat chart r is ka ilaj sabzia dhoodh r fruit r meat knsa r Kitna lyna ha ye b bta dy r rote chawal hafty ya din ma Kitna lyna ha Sade Urdu zuban ma smjha dy pls pls
Aoa sir heart problems pe bhi program karain mujhe attack ho chuka ha bohat over wait hoon heart sahi se pump nahi karta or do naliyan band ha mere liye excersise or diet plan??
Sir Assalamualekum mein keto ker raha hoon exercise se pehle pet mera Kumar ho raha tha lekin jab se mene exercise kar raha hoon jab se pet mera Kumar nahi ho raha he place mujhe bata de me kya karoo aur mere khurne me bahut dard he mene aap ki sari Vedic dekhi he aur meri suger normal he me 9 month se keto dait kar raha hoonmera weight bhi Kumar hua he place mujhe bata de Jazzakullah
ماشاءاللہ آپکا لیکچر بہت ہی مفید ہے لیکن سمجھنے میں بہت ہی دقت آتی ہے. بہترہیکہ کوئی آسان اردو زبان کا استعمال لایے تاکہ لوگوں کو زیادہ سے زیادہ فائدہ ہو اور آپکے لیے نجات کا ذریعہ بنے
ماشاءاللہ جزاک اللہ خیراً کثیرا اللہ پاک آپ کو مزید ھمت اور توفیق عطا فرمائے
صلی اللہ علیہ وسلم🌹🌹🌹
Allaha ap ko sehat day. Her bar new cheez latain hain. Allaha kre maximum pakistanies iss ko sun sakain.
AAMEN
Dr sahab 8 ghante cycling karte hain gandum ka roti kitna kha sakte hain
جزاک اللہ
Yah utube pay sab say zabardast video hai ap ko sitara e imtiaz milna chahey itni effort karnay k liay❤ salam hai apko es social work pay
جزاک اللہ
@@DrKhalidJamil ap koi espect nai chortay her pahlo ko discuss kartay hain
Dr shaib Allah pak ap ko jizai khair da. Ap bot sadqa jaria ka Kam kr rhay Han.
Dr saab aap baten 1000000% drost hae inshallah cear kare ge
Terrific really!thanks Dr Sahib. May Allah Almighty be with you in this noble cause.
Mashallah Allah ap ko behtreen jaza dy ameen ap is qoam k liye boht kuch ker rahy ha ager ye qaom Amel ker ly to hospital k biils sy buch sakty ha ku k aj k doctor maseeha nahi tajer ha
Jazakallah for spreading awareness. Kindly make a video on women harmonal treatment during menopause such as lack of estrogen and waight gain. What to eat and what to avoid.
NEXT WEEK LECTURE
AND LISTEN NO.421
Sahi kaha apny Allah apko salamat raky Ameen
ماشا اللہ بہت خوب صورت
Very well explained. Thank you
Dr saab sada shad o abaad rahe,jazakallah
جزاک اللہ ڈاکٹر صاحب اللہ اپکو بہت اجر دے ، واقعی بہت اچھی اور معلوماتی ویڈیو تھی
Jazak Allah,
Sir, its comprehensive and most authentic information.
So nice of you
dr sahib g apki batay bht achi hoti h MashaAllah
but bs itna bata roti ki jaga kiya liya jy k roti ki kami puri ho jy
Zaberdast sir you e tru
Boht behtreenn
Shokria Sir .. 🙏
mashallha buht khuob
Buht ala dr shahb bas ya bata dae ka khae kia sab tu mana kr dia ap na
PLEASE LISTEN LECTURE NO 5,16,22 AND39
In addition to wat Dr sb said..the best way to live a healthy life is to live tension free, if u can. Eat properly and moderately, mean less. Exercise daily preferably in open space. Less spices and oil. More fruit and vegetables..and no tensions
Awesome 👍
Great job doctor sahib
Wonderful leacture Dr.shab
Jazakallah khair
Sir you are absolutely right. I am using it in my practice on patients. Very informative. JazakAllah
Good informations thank keamari...karachi
Bhut acha lecture ha
Sir koi deit be bata dein kia khain proper diet bata dein please
I literally played and heard this three times to get this information into my mind. So many misconceptions busted. JazakAllah for putting it all up in a single comprehensive video.
Glad it was helpful!
Dr shab MashaAllah Allah Pak ap ko hamesha khosh rakhy lever pr charbi charhna shruo ho to us ko km karny main Kiya Khana chahye plz reply me
MASHA,ALLAH,🌹🥰👍
Jazakallah doktr sb
Tusi great oh qibla ❤❤❤
Dr. Sb❤Jazakallaha, Allaha Pak bless you and your family.❤❤❤❤❤❤❤❤❤❤
AAMEN
Thanks Doctor sab
MashAllah
Allah pak rahamt farmay
Jazak Allah ❤❤
Allah aap ko sarsabz-w-shadab rakhe.Aameen. Dr.sahab mere jism me bahot dard raheta h. My kiya karu?
EXERCISE AND LOW CARBOHYDRATES DIET
Zabrdast ❤
Sir when I watching Ur videos my waight is 110kg & now my waight is 85kg my height is 6feet with muscle mass ❤Thank you 💞
Keep it up
Plz guide kr dein kitne calories lete ap din mein
@@DrKhalidJamil thanks 🥰
@@eashalali3981 ok Abhi ap ka waight or age Kya Hai
so you lower your weight or or get more weight''?
thanks Dr sahib
Most welcome
جزاکم اللہ خیر ا
Jazak Allah sir 🙏👍
aoa
i am so happy sir 2 stember ko meri sugar digons hui . me bohat pareshan hui or ap ka diet plan search kea 1 hfta me aj meri repot 107 sugar thi . abhi muje ap ki etni samag ni ati
phe b me ny roti chawal or oil chor diya
PLEASE LISTEN LECTURE NO 251DIET
Allhamdulillah - you have spoken out my thoughts
No roti (baking stuff)
No rice
No sugar
No unnessarary eating
Walk walk walk
HIIT
Reduce cortisol .. stresshormon
Stay happy
Salam from Germany
EXCELLENT PLEASE CONTINUE
How to reduce cortisol?
Sir u r really a blessing for us
So nice of you
Masha Allah bhot he umdah lecture hy
ما شاءاللہ۔۔۔زبردست
ڈاکٹر صاحب۔۔۔ اگر سب گیر ینز وغیرہ چھوڑ دینے ہیں۔۔ تو پھر کھانے میں کیا لینا ہے۔۔۔ رہنمائی فرما دیں۔۔۔۔
PLEASE LISTEN LECTURE NO 5,16,22 AND 251DIET PLAN AND LECTURE NO 8.FOR EXERCISE
Best video
Ma Sha Allah
Zabardast vedio
جزاک اللہ خیر ❤
Jazak ALLAH Khair
Sir je 1 million plus hony ka intzar hay😏✌️
JAZAKALLAH
mera sab ko masag hy dr sab ki vedio bar bar dekhy or amal kare
JAZAKALLAH
ماشاءاللہ 💖
Eye deses ashob chasham pe video banain
Sir please make a video about stress, anxiety, tension
And one video about black tea
Please LISTEN LECTURES NO 9.90.257
I have no gallbladder, but i can eat everything mashallah but with protocols, i eat phulka in breakfast with cup of tea ( gurr wali ) then i drink black coffee without suger at 11 or 12 at noon , by the way i eat biryani and pulao daily but small portions cooked in organic coconut oil, thats it very simple and haan i put little butter on phulka in breakfast
Detox tablets le skty han weight lose k liye?
Sir pcos walu k liye diet plan btain k wo kese weight kam karin ye women k liye bot bari problems he aj k dor me or aj kal Unicity BALANCE sache bot social media me chal raha he but pakistan me available nai he es k alternate kiya daily routine ki food se use kerin..Insulin resistence pe kese weight kam kerin because jitni b diet ker lo pcos ya insulin resistence walu ka weight kam nai huta.kindly pcos walu k liye weight lose k bare me b video bnain.
Please LISTEN LECTURES NO 135
I love you sir Eid Mubarak
KHAIR MUBARAK
Dr sb kiya pearl millet kalay channy s behter option hy
Salam,
Dr sahb chia seed pr bhe aik video bnayen zaror .
Dr sb khana kya kya h diet m?
PLEASE LISTEN LECTURE NO 5,16,22 AND39
Sir jee sab kuch chorr dain to phir 2 time khain kya ?
PLEASE LISTEN LECTURE NO 5,16,22
Sir f pls fatty liver great 2 k lia koi new dieat chart r is ka ilaj sabzia dhoodh r fruit r meat knsa r Kitna lyna ha ye b bta dy r rote chawal hafty ya din ma Kitna lyna ha Sade Urdu zuban ma smjha dy pls pls
لیکچر نمبر 451 ڈائٹ پلان صرف 3 مہینے عمل کرکے دیکھیں
Sir ager roti bilkul chor di jaey to us ky bohot zada side effects bhi hain is py bhi baat Karin
Sir apple cider vinegar kis brand ka lain?
Weight gain krny ka treeqa bhi btain sir plzzz
Aoa sir heart problems pe bhi program karain mujhe attack ho chuka ha bohat over wait hoon heart sahi se pump nahi karta or do naliyan band ha mere liye excersise or diet plan??
Thank u vy nice information ❤
Welcome 😊
Aslam o alikm
Metadetox tablets lay skty hn diet plane ko follow krty hua ?
Sir plz ans me kh sarso ka oil dil ky phatto ko kamzor krta hy plz sir
GI NAHI
LOCAL KHOLO WALA BEST HAY
Thanks sir
Allah apko lambi umer dy Ameen Suma Ameen
Thanks ❤😊
Doctor sahab blood pressure aur sugar control Karne Ka Tarika bataen
Very good 😊
Thanks 😊
Excellent information
Asalam alekum dr sahb ma bally fat k lie asli seed ma omega 3 hota ha ma wo khaskti ho.mare 2 cesor operate hwe ha.plzz rep
Khane me phr kia khaye roti or chawl meti chez b ni khaye tu khane me kia khaye
اب لیکچر نمبر 251 یا 400 سنیں
aoa sir Allah pak app ko duniya aur akhraat ki kamyabi atta farmaey aur hum sab ko app ki advices per amal ki tofeeq atta farmay ameen
AAMEN
Sir please ye btaeyn lahore main trout ya salmon kahan se milay gi. Iski asal hony k kya nishani hai
ALL IS FOR MY.NO BENEFIT.
WILD COUGHT IS,,16000.PER KG
@@DrKhalidJamil didn't understand. Please explain. Ap ne kaha it's 2000/kg. Konsi zyada bhtr hai
Me fat eggs aur Acv use kr rhi hun boht effective hain.
Acv mean?
Wight loss ka liy koei mdsion ha kye???
Good sir kindly make a video on hair
VEDIO IS PRESENT GO TO MY CHANNEL AND LISTEN
You are an absolutely wonderful Sir
So nice of you
What about cnola oil by virsa for cooking
Doctor shb plz diet plan b bta dn bely fat khtm krny k lea khaen kya?
لیکچر نمبر 251 یا 400 ڈائیٹ پلان
@@DrKhalidJamil bht shukria doctor shb ALLAH APKO JAZA DY SEHT DY
Sir omega 3 capsule use kr skty hn??? Fish oil???
GI HAN
PLEASE LISTEN LECTURES NO 357
Sir plz Belly Kam karny ka tarika share kary mery bacho operation sy huy hain 5
Apple cider vinegar Uric acid patients wit diabetes pi sakte hai
GI HAN
Jazakallah
Please make video on women's urinary tract infection
VERY DIFFICULT PROBLEM
Dr sab konsa oil use kary??
Please LISTEN LECTURES 37
Sir Assalamualekum mein keto ker raha hoon exercise se pehle pet mera Kumar ho raha tha lekin jab se mene exercise kar raha hoon jab se pet mera Kumar nahi ho raha he place mujhe bata de me kya karoo aur mere khurne me bahut dard he mene aap ki sari Vedic dekhi he aur meri suger normal he me 9 month se keto dait kar raha hoonmera weight bhi Kumar hua he place mujhe bata de Jazzakullah
Assalamualaikum Doctor kya sugar high level patient ko diet plan bana k denge. Meri ammi ko insulin lagti h 15 2 time
Please LISTEN LECTURES NO 250,AND 251
DIET PLAN
Liver csirossis hai kaise aram pohchenge kiya khaye aur kiya na khaye kinu ke pani bhar jata hai 😊
ماشاءاللہ آپکا لیکچر بہت ہی مفید ہے لیکن سمجھنے میں بہت ہی دقت آتی ہے. بہترہیکہ کوئی آسان اردو زبان کا استعمال لایے تاکہ لوگوں کو زیادہ سے زیادہ فائدہ ہو اور آپکے لیے نجات کا ذریعہ بنے
sir ap kh rhy hn k na roti khni na chwl to khny me kya kahy khny me..plzz bta dy jazakallah ❤
Please LISTEN LECTURES NO 5 16 22 39 AND 251.190.329,332
Amazing sir