#1 Juicing Mistake to Avoid To Get Maximum Benefit from Juice
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- Опубліковано 9 сер 2021
- John from www.discountjuicers.com/ shares with you his #1 Juicing Mistake to Avoid so you get the maximum benefits from making fresh juice when juicing.
First, you will learn some common tips about juicing:
Juicing Keep Soluble Fiber
Best Percentage of Fruit You should use when juicing
Sweet Fruits vs Non-Sweet Fruits
Don't Drink the Same Recipe Every day
Only to Drink Fruit Juice if You would drink something even more unhealthy, such as soda.
Next, John will share the #1 mistake: Juicing too much fruit.
You will learn 10 reasons why you should not juice too much fruit.
Fruits are easier to eat on their own; Vegetables are not
Juiced Vegetables are Easier to Digest
Vegetable Juice has 3x fewer calories than Fruit Juice that can help promote weight loss
Vegetables are more phytonutrient rich than fruits, nutrients such as vitamins, minerals phytochemicals, antioxidants.
Allows you to eat MORE vegetables that you otherwise would eat
Some Vegetables can help lower your blood pressure via nitric oxide (beets, beet greens, arugula, etc)
Vegetables are more alkaline than Fruits and can help balance the digestive system
More Varieties of Vegetables available than fruits; Can you parts of vegetables you would otherwise throw away
Some vegetables are necessary for Phase II liver detoxification such as brassica & turmeric.
More healing potential from vegetables instead of fruit.
After watching this episode, you will learn the #1 juicing mistake that may cause you to NOT get the benefits from juicing you deserve. You will learn some techniques to minimize the amount of fruit that juice so you can get the greatest health benefit from your homemade juice recipes.
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bro you gotta get https for your website
Because of you I started Juicing & bought my Omega 8004 from you! It has changed my life & helped to save my life. Thank you so much & Much love to you John!!
APPLE CIDER VINEGAR AND CINNAMON added to vegetable juice lowers blood sugar levels and ginger too.
I am on day 95 of a fruit only juice feast lol...I dont feel likes it's a mistake though...the results are incredible
I wish I had all those veggies on that table. Great tips.
How do you not have a book out? You’d make a worthy author of a great cookbook (only juicing) with recipes, vegetable/fruit insights, etc. you could even include a vegetable/fruit index. I think you’d kill it, personally.
love your videos, and just got my greenstar elite. thanks for all the info.
Very informative. Like the explanation about juicing veggies and eating fruit. I'm inspired to base my diet on vegetables through juicing.
Thank you, very helpful. You are awesome. 👍😻
GREAT INFO! Thanks
Excellent, thanks.
Great, thanks 🙏🏻
great video thanks
THANKS!!!!
Rotating vegetables I agree but Do you recipes you can share? Much appreciated. I gave the omega juicer for 3 years and gave improved moms health. But it’s the same vegetable juice. Your recipes would be greatly appreciated
Just wanted to say thanks John for all your knowledge and helping us all to be healthier. A true unsung hero👍🏾
Kuvings auto10 3liter is amazing and makes batch jucing easier.
Thank you for your video!!! Weird question… I love all the veggies at Asian/ethnic markets, but are there organic options at most of those places? (Ha, ha, usually the signage is in other languages so never sure what I’m buying, even though it all looks good.) Thoughts?
John i have been juicing for a month or so but want to get the omega you have in this video. If i buy it from you is it easier to get parts than say buying it from amazon? That omega is a great grean vegetable juicer ie celery and leafy greens? I want to drop 30 plus pounds. Thanks john
Can you pls help me
What is the best juicer to keep nutrients? If stainless steel juicer is much better
Hi John, have you heard of the chefwave nut milk machine? Do you think the quality of the milk it makes is better than nutramilk? Can you consider doing a comparison between them and the latest nutmilk machine called the numilk. Thank you, i’m a great fan of your work 🙋🏽♀️
I will look into this. Look like that model heats the nut milk, which would lower antioxidant content.
I’d love to hear more background about your story and the role of juicing in your life. Also, how old are you?
What would be ur cheapest juicer u would recommend other than the 50$ one at Walmart. I also go by ur way of good better best. So I'm not doing a blender. So the cheapest juicer seem better but what would be best with out breaking the bank cause I'm ready to invest in my health cause I need it. Thoughts?..also I can hang with not needing just fruit juice carrot juice is so good.
I love fresh orange juice.
Starting examples don’t even include a vacuum blender! Just when I thought I had the ultimate answer! 😢
Excellent quality information. I never juice sweet fruits I juice loads of green vegetables and cucumbers and lemons or limes and celery or ginger...I refuse to juice carrots because of the sugar and I .reversed pre diabetes.. I eat and blend low sugar fruits with nuts and seeds and plenty of water and green vegetables.. Yes I change my juices and green smoothies daily. Versatility is best.. Due to green juices and green smoothies with berries I have been accused of looking twenty years younger. Green Tea is wonderful. Lemon Ginger Juice is great. I add apple cider vinegar and Cinnamon to my juices or smoothies to lower blood sugar.
If we were to do a juice cleanse, could we take care of our nutrition needs with straight veggy juice. Then just use straight fruit juice to take care of the calories?
What about catus pads to juice?
I had no idea we could juice peppers! (Could, meaning that they would taste good in a juice).
Can I use juicing to re-mineralize my body after R/O water has depleted me of needed minerals?
I juice loads of leafy green vegetables. Beet greens are great but beet juice has too much sugar for me. Carrot greens insteqd of carrots because of the sugar content. Lattice is great because there is zero oxalate. Dandelion and Swiss Chard and Parsley is brilliant as is Kale.
Is It better To juice in the morning or in the evening? And can juicing keep you awake, Like if you juice at night, can this stop you from sleeping well??
Can you do review on ‘ANGEL JUICER’. Thanks.
I do not recommend the Angel Juicer due to the business practices of the company.
I thought the 80/20 rule was vegetable dominant not fruit dominant.
Hello sir, what is the best juicer i can buy for hard vegetable?
Hi Debra. Maybe can help you with your question. Try the Nama 5800 or Nama J2 if you still looking. I have the Nama 5800 ampnd works great with hard produce(carrots, beets, etc..) The Tribest Slowstar is great too. Hope that helps.
Hi Debra. Maybe can help you with your question. Try the Nama 5800 or Nama J2 if you still looking. I have the Nama 5800 ampnd works great with hard produce(carrots, beets, etc..) The Trubest Slowst a too.
PLEASE HELP ME DECIDE:
omega vsj843 vs mm90 juicer
I would get the VSJ843, myself, not only does it cost less, it also is easier to clean, puts less pulp in the juice, and usually makes a higher yield.
@@discountjuicers Thank you so much for your feedback💜😊 For whatever reason it actually costs more here in Canada but I don't mind spending more if it's worth it
I am in love with my Omega VSJ843! It's amazing. I had a problem with an o-ring at bottom of bowl. They sent me a whole new bowl! The note said I had to wait longer then they anticipated due to COVID so they sent the whole thing.
Can you plz make a list of more non sweet fruits to add to my juices. Also you are saying it’s better to make all vegetable juices right?
Cucumbers, Peppers, Tomatoes, Zucchini, Pumpkin and hard squash - butternut (remove seeds), okra, string beans, okra.
Corn is another that is excellent for sweetening juices. Look up my video on juicing corn, its amazing!
Another root vegetable that will help sweeten juices: Jicama. (my favorite) peel first.
Yes, I am saying it is more health beneficial to juice more vegetables instead of fruit based on my research, experience and belief.
I’ve been putting lots of apples in my juice as I’ve heard it can help dissolve stones but the rest of my juice is vegetables
Guy reminds me of Mr Jones from Hollywood Shuffle and Winky Dinky Dog XD
John Kohler is 24/7 spun in all his videos
Yes, i have a hard time following the man with the yellow hands and hair like he’s sweating… maybe that’s the reason you started juicing?
Based on this video, "Fruitarians are wrong!!!"
I think I'm the only person who is the complete reverse of this. I will only eat apples & occasionally bananas. I love eating veggies. That whole spread on your table would make an amazing salad. It makes me sad to juice veggies. I don't like the texture of most fruits. Makes me gag.
Beer is yuk.... who even likes it, with hops, yeast, wheat etc, looks like piss... i recently juiced beetroots, caarrots, cucumber, tomato after filtering out the pulp it tasted yumm... tonight i will juice apples, oranges yumm for me 😊
almost finished juicing, not going to strain the pulp.. pulp is good in my juice ofcourse not too much of pulp.
But why are his hands yellow and orange
I think from turmeric lol It stains everything it touches😭
I noticed your nail beds and palms are a bit jaundice. Is that from a medical ailment?
What's up with ur hands man . Why are they yellow ?
First. Lol
Talk to long instead of example
all the big channels shill vegetable juice. i only drink fruit juice, and gallons a day. don't take advice from people on the internet.
I do not know about others, but I am no shill. I practice what I preach. I juice mostly vegetables, and recommend others do the same.
you realize you a person on the internet, right? Green juices work
shill lol soon you will realize vegetables and its juice are equally important if not more like fruit juices.
@@Reddylion ok he keeps deleting my comments. lol 33 clubbers mad asf.
It sounds to me like you're trying to sell someone else's products instead of information on how to be healthy. Now I understand why most of the people that follow you only have three to 12 likes. Good luck with your channel thanks for sharing. I don't need to know about technical crap. I grow my own vegetables I know how to juice them. And more importantly I know how to eat them because that is where you really get everything you need by eating them not by juicing