6 Ways to Make Everyday Your Best Day - Marcus Aurelius’ Daily Routine (Stoicism)
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- Опубліковано 27 тра 2024
- In this video, we will discuss six ways to make everyday your best day by following the routine of Marcus Aurelius. By implementing his practices, we can strive towards a more fulfilling and meaningful life.
So here are six ways to make everyday your best day of our life by following the routine of Marcus Aurelius -
01. Make the most of your mornings
02. Stay focused
03. Keep your mind in check
04. Accept Your Fate and Love It
05. Review your day
06. Practice Memento Mori
I hope you enjoyed watching the video and hope you find these insights form Marcus Aurelius will help you in making everyday your best day.
Even though Marcus Aurelius wrote it 2,000 years ago - his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.
Narration/Audio Editing: Dan Mellins-Cohen
www.dmcvoiceovers.com
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Marcus Aurelius says “Waste no more time arguing what a good man should be. Be one.”
We hope that you enjoyed this video and for more videos to help you find success and happiness using ancient philosophical wisdom, don’t forget to subscribe. Thanks so much for watching.
Walubhul talking t q
I am honest I make people honest what can I do
thanks for the video , you are awsome
Thank you for vid...big help this morning...🙂
A good man doesn't own a slave 🤦♂️
“Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.” Epictetus
The google will quickly censor this question:
Why are UA-cam comments packed with circle-jerking sock puppets?
Obvious, as are the countermeasures--but the google wants fake "engagement", the better to sell clueless ads.
Nice.
I find it hard not to be disturbed by co workers stupidity and ignorance. I am working on it hard!
@Nadia rogmati Absolutely. Taking the steps, digging deeper to see our reflections in the sadness that they must feel. Long walks are helping me greatly.
@@Leaving_Orbit long walks are underrated. I Think it’s one of the healthiest way to reconcile and reconnect with ourselves.
One of my most-loved Aurelius quotes: "Remember that man lives only in the present, in this fleeting instant; all the rest of his life is either past and gone, or not yet revealed."
Exactly what Eckhart Tolle teaches as well. I love this basic truth.
@@zannigan222 Tolle and Co. are only copying-pasting!😉
This actually originates from Gautama Buddha, 600 years earlier than Aurelius
I was in stress in those dark days quit job, broken up, didn't find any light in my way of life. Coincidently, I watched your video, listened to it because I love British accent and I've been learning English then I realized this channel like my teacher -it took me back to the right way, shown for me what I have to do. After one month quitting my previous job (which I didn't like and it took 12-14hours/day ) finnally I found the new job which I really enjoy it🙂. Thank for your effort to make these videos. Hope you and your team have a good health to make lots of precious videos to heal people like me. 🎉❤❤❤
"Waste no more time arguing about what a good man should be. Be one." - Marcus Aurelius
As a reader of "7 Habits of Highly Virtuous Stoics," I've realized that true wisdom comes from taking action, not just debating theory. This book has given me the tools to cultivate daily habits that align with my values and help me become the best version of myself.
I love how as soon as mindfulness and focus are mentioned, a commercial is thrown in our face that interrupts the entire thought process 😂 oh the irony
The same happens for me. I will be listening to a minimalist lesson, and Temu pops in to tell me to "Shop Like a millionaire!"
Going add free was one of the best decisions I’ve ever made. The amount that I use UA-cam makes it worth it
😂😂
@@sandrafrederick4923lol, it tells me to shop like a billionaire
6 ways to make everyday your bestday Marcus Aurelius Daily Routine
1. Maximise your mornings
a. It is a privilege to get to work - more than hide under blankets
b. Start with a morning Routine for focus, productivity, & emotional Stability
i. Gratitude for your life
ii. Negative visualisation - prepare for worse of challenges & adversity
iii. Voluntary Hardship - Discomfort & challenges build resilience & discipline
iv. Start with your priority daily task in your most productive morning hours
2. Keep Focus
a. Avoid distractions and interruptions
b. Dedication and seriousness of tasks at hand
c. Gives greater productivity and success
d. Make a 2Do list per day
e. Prioritise your 2Do list
3. Keep your Mind in check
a. Power over your mind and not outside strengths
b. The happiness of your life DEPENDS on quality of your thoughts
c. Harness the power of your mind
d. Tame the MIND-dragon : meditation, alternative activities e.g. art, music, journaling, dancing - Obj: enough mindfulness to deeper understand self
4. Accept your fate & love it - dichotomy of control - Amor Fati
a. Serenity prayer & Amor Fati - love it
b. Thoughts , Words and Actions are in My control
c. Release expectations and enjoy the experience
5. Evening Review Minutes
a. Self-Awareness/Examination/Determination is the HARVEST of your purpose
b. Reflect Actions thoughts and emotions in that day
c. For reflection and improvement
6. Momento Mori - consciousness of death makes you live more
a. Remember that you will die - is a celebration of life
b. Live with purpose
c. Many people live upto 30 and die at 80
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊0😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
🙏 ❤
What’s really awesome about Marcus is his journal “Meditations” wasn’t *meant* to be shared… he ordered his journals to be burned upon his death.
Wisely, his acolytes realized the importance of the writings and preserved them for future generations.
Marcus himself would likely feel a certain way about his private thoughts being so widely shared.
Sorry, but thank you MA 🙏🏼
Oh I can't agree that catastrophizing helps much, as I do it every day.
❤❤❤ obviously hats off to Marcus Aurelius- such a great person
but i would also like to appreciate and say that i know this person deserves something great and he is definitely going to be the something exceptional for upcoming generations not only doing grt for his life but making other peoples thought to something beautiful👏👏...
No just look at the way he brings and presents it
he not only shares the content but he makes it beautifully presentable.❤🔥❤🔥❤🔥
MAY I PLEASE KNOW YOUR NAME?🙂
here i am, Applying the first rule : I appreciate it that i found this channel💯💯💯 i am so happy😊
may god bless you 👍
Wow! Fulfilling our purpose by contributing to world’s evolution...We have come to being from utter nothingness that we may work for the betterment of the world and live together in concord and harmony.
One of my favorite Stoic scholar who has changed my life immensely. I think there is a need to make a whole series based on the life of Marcus Aurelius
"every day is an opportunity to live life to the fullest" is a great motto for most days but you can cut yourself some slack when you're not well enough and be content with resting, healing and just getting through the day so you can get back to living life to the full.
Work effectively not anxiously. "Be versed in action yet remain unaffected by it". Gandhi.
One of my favorite sayings from Aurelius is, "Remember that man lives only in the present, in this fleeting instant; all the rest of his life is either past and gone, or not yet revealed."
These tips are really amazing and they do hold a lot of truth. I'm gonna try to make each day worth living. Thanks for the motivation ♥
You’re truly limitless! The only thing that binds us is our minds. Love yourself and keep moving forward! ❤
I am not the same as I once was, I am new with old eyes.🔮
Highly valuable content📈
Every day is Happy Days to me ❤❤❤🧘🏻♀️
Great video. ❤️🙏👍💪💯. Daily Goals. Including Health and Emotional welfare are most important. 😊😊
"If The happiness of life depends on the quality of your thoughts" why would one ever think of Negative Visualizations? Especially early in the morning upon waking up where there should be a fresh start and a new beginning? I Believe we can have very little struggle if we visualize that there is a smoothness and easeness of goals we achieve through Postitive Visualizations right? Just a thought though✌️✌️✌️
One of the best videos you've published. Thank you very much.
Great, I'm just going to have yet another coffee and then I will make the most of my morning. Seriously, this is very good stuff and very useful to me, especially about getting the work out of the way on the morning so you can enjoy the rest of the afternoon.. Obvious but true.
0:36... "Aurelius shares..." I have to comment on this. He doesn't "share" anything. This book that is called "the Meditations", is a publish work of Marcus' personal journal. In all seriousness, he would be mortified to learn that his privacy was being invaded. He shared his journal with no one.
😅opppss!!
Nah I don't think Marcus Aurelius would be ashamed because he teaches about not being ashamed, especially when this only helps people. He didn't share his journal with anyone because he was a king, and his personal writings might have been used in some way against him.
@@Breakaway-ic5gj correct
Lol, OK, sure.
Marcus Aurelius once said: "Stop wishing for something else to happen, for a different fate. That is to live a false life."
Thank you for sharing this precious information in this format.
Thank you for the crafting this insightful vedio🎉
thanks a lot for this amazing episode! we all need philosophy!
You do like philosophy ✨
"The universe is transformation: life is opinion." - Marcus Aurelius
Thanks for this video ❤
Man after my own heart. Good advice here.
Thank you ❤❤❤
Thank you so much
Great it has been 🙏
Great video, great reminders 👍
Stoism is practically what Tony Robbins, Les Brown, Anthony Goggin's, Coach Pain and Alcoholics Anonymous teaches it's followers
So true.
😮awesome insights
Awesome
Marcus lived before YT & the comments section existed.
Its where I waste time² ... I start by wasting time watching videos, then multiply the effect by missing most of the video by scrolling comments.
Maybe its just wasting timeX2 and not wasting time² but I dont have time to ponder that right now.
So very helpful
Thank you ❤
A very inspiring video. I like it alot.
Love it
Step 1 already hard enough for me
Thank to you. ❤
Wise principles.
great video
omg if we learned this stuff in school. timelesse, more imortant then ever,- look @you
I’m like Aurelius !😊 I sometimes take cold showers 😊
very interesting
"Nothing can happen to any man which is not human accident, nor to an ox which is not according to the nature of an ox, nor to a vine which is not according to the nature of the vine, nor to the stone that is not proper to a stone. If then there happens to each thing both which is usual and natural, why shoul you complain? For the common nature brings nothing which may be unnatural for you.."
Marcus Aurelius
Thanks
Every day**. Two words. Everyday as one word is the adjective meaning commonplace. Would you refer to something happening "everymonth"?
rejection is the part of my life.😂 now not attachment in any thing. now something different thing do. 😅
Genius
Can you kindly do a review of "Discourses of Epictetus"
💯
This guy was something else. The ruler of the strongest human civilization on earth at the time was a stocist.
These people were really living life, what we've become is a disgrace. .
Wonder what the WOMEN people were doing?????
@@taoshollydo tell.
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what software do you use to make these viddeos (the whiteboard )
Great stuff! But you have a typo/ grammar mishap in the title. You want the phrase "EVERY DAY" . ( As in, "I wear shoes every day.")
The word you chose, "everyday", means commonly used, happening daily. (E.g., His shoes aren't your everyday footwear.)
Everyday is happy and the gift love of life, gave from Heavenly father to me,,Thank you father Lord❤😊
Purpose... i still think what it is for me...in mine 30's
Is negative mental visualisation supported by papers and psychiatrists?
👀 Watching '6 Ways to Make Everyday Your Best Day - Marcus Aurelius’ Daily Routine Stoicism' made me question everything. If you're ready to challenge the status quo, you'll find my channel eye-opening.
That as water cAnnot rise higher then its own level. Thought cannot think what is higher than thinking
"Be happy for this moment. This moment is your life."
How might incorporating these six ways into your daily routine enhance your overall well-being and satisfaction with life?
Marcus Christopher Aurelius Walken. I can clearly see the resemblance.
✨️🙏✨️
Is your channel is monetize or not?
Every day, two words.
Amazing video, I also have content on my channel with his best quotes! 🙌🏻
Memento Mori
Amor Fati
Carpe Diem
Embrace your fate and love it! Find meaning and purpose! Control how you respond to fate. Celebrate life💯
Dum vivimus vivamus
Curious for content purposes, are these ai voiceovers?
2:00
Deleting all my social media accounts is one of the best things I have ever done.
correction: remember your "mortality" not morality
Too bad, this recording is spoiled by distracting background music 😮 and recording itself is distorted by boosted bass. 👎 Narration, tone of voce, accent of course the message, are all excellent and deserve better treatment.
❤just grateful for content
But, if you die, do you still regret?
🤲🏻🤍
I cant make it work all i can do is retreat. I basically have to go be homeless
What if everyday you wake up to a narcissist black hole?
Who sits around all day and think about death wtf
After u hack u Jo right to say
I don't see how stoicism isnt laughed upon the 2nd grandfather of stoicism died from laughter,I'd say it's much easier to control that emotion than physical pain. Guarantee these dudes lived lavish lives imagine you were a slave back then and you had syphilis. Dude did nothing to help society at all. Dude wasn't born in a dumpster or born with no limbs. Don't link social media and emotions to realistic results.also where are the comments. Bro was not born or raised in a 3rd world country. This is a pure western ideal. Sorry I was a bit rude I know people are different but this IDEAL lifestyle is not realistic. Most people sin so fast without a thought at least the ones who live by this mindset aren't the bad ones just a bit stuck up.
Nelson Mandela?
@@tomrees4812 um no brother look up stoicism then look up godfather then 2nd godfather
You can bet if these men were doing any of the major child care, they would not have been able to philosophize all these high ideals. I am ASTONISHED by the lack of women ever being mentioned in any of these youtube sites and their esteemed discourses. TERRIBLE. Its' as if the female sex didn't even exist.
Negative visualizations and voluntary hardships??? Yeah no thanks
If you make yourself a routine then you are actively fighting the very essence of life! Life is like water you move and adapt to what is in front of you in the moment! I would never listen to a guy that raised a son who was considered one of the biggest tyrants to ever have lived
ESPECIALLY if you are a woman raising their kids! Routine with a colicky baby??? Good luck!
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