Warm up exercises before yoga practice for beginners, intermediate and advanced yoga practitioners.

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  • Опубліковано 6 лют 2025
  • In this video we have explained best possible warm up exercise for all yoga lovers.
    Warm up is Must for everyone no matter you are a beginner, intermediate or advanced yoga practitioner .
    warm up exercise will help you avoid any kind of injuries and that will improve the blood circulation in overall body .
    practicing yoga with collect sequence will give you the maximum health benefits.
    #warmup #yoga #meditation #fitness #yogainspiration #yogalife #yogapractice #life #motivation #spiritual #yogalove #yogateacher #goodvibes #health #fitnessmotivation #yogadaily #yogafit #yogaeverywhere #yogi #yogachallenge #yogagirl #yogaaddict #lifestyle #body #fitfam #chakrasalignment #chakrahealing #chakrabalancing #chakrabalance #chakrastone #chakrameditation #chakrahealingvibes #chakraaffirmations #chakrastones #chakracleansing #chakrasana #thirdeyechakra #instaquotes #yogaeveryday #yogaeverydamnday #positivevibes #flexibility #wellness #healthy

КОМЕНТАРІ • 22

  • @yogawarriors7095
    @yogawarriors7095 Рік тому +2

    Very very nice sir ji 👍👍👍🙏🙏🙏

  • @apurvaagarwal8372
    @apurvaagarwal8372 3 роки тому +1

    Very helpful video for us🙏🙏🙏

  • @ManjuVerma-xk8dn
    @ManjuVerma-xk8dn Рік тому +1

    ❤❤❤❤❤

  • @sulubansode4378
    @sulubansode4378 3 роки тому +2

    Good morning sir 🌄 Exallent video ❤️🙏

  • @pradeepsarkar3893
    @pradeepsarkar3893 2 роки тому

    Very nicely explained and demonstrated

  • @ramansharma5088
    @ramansharma5088 Рік тому +1

    Thank you so much Sir mujhe bhi yoga start krne se pehle ye gyan bahot jaruri tha 🙏🙏🙏🙏🙏

  • @agarwalpotostate2476
    @agarwalpotostate2476 3 роки тому

    Very nice video Sir 🙏

  • @kundanbalarao919
    @kundanbalarao919 3 роки тому

    Very helpful video. Thank you very much! 👍🏽🤝🏽🙏🏽🧘🏽‍♀️👏🏽

  • @priyakumar157
    @priyakumar157 Рік тому +1

    Thank you so much for this video . I would really appreciate if you could tell alternate ways for warming up for people who can't do much jumping. I am 57 yrs old and I can't do much jumping because I am asthmatic . Thank you

  • @poojachauhan45
    @poojachauhan45 3 роки тому +4

    Namaskar sar main aapki bahut badi fan hun

  • @PraveenSenvlogs
    @PraveenSenvlogs Рік тому

    Very nice❤

  • @nishagulati2767
    @nishagulati2767 Рік тому +1

    Thankyouu soo much it is soo useful

  • @kalpanaraut7238
    @kalpanaraut7238 Рік тому

    Very nice videos .Sir can senior citizens do this yoga

  • @abhikchatterjee9448
    @abhikchatterjee9448 Рік тому

    Sir workout after or before yoga which is better??

  • @dilipkale2140
    @dilipkale2140 Рік тому

    Bhai warm up ke baad shawasan,uske baad yogasan ?

  • @savithabhoote3776
    @savithabhoote3776 3 роки тому +2

    Get knee pain with jumping exercises

  • @anuradhabanerjee6459
    @anuradhabanerjee6459 Рік тому +1

    You should simultaneously show low impact versions of these exercises. I think you know that skipping and jumping jacks cannot and should not be performed by everyone like most people above 50, people with knee, back or ankle pain. Simultaneously show low-impact versions of the same.

  • @birgip.m.1236
    @birgip.m.1236 2 місяці тому

    Too much talking.
    Almost 2 minutes before any warm up exercise.
    Also, the title is in english but the video is in another language 🙆