Warm up exercises before yoga practice for beginners, intermediate and advanced yoga practitioners.
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- Опубліковано 6 лют 2025
- In this video we have explained best possible warm up exercise for all yoga lovers.
Warm up is Must for everyone no matter you are a beginner, intermediate or advanced yoga practitioner .
warm up exercise will help you avoid any kind of injuries and that will improve the blood circulation in overall body .
practicing yoga with collect sequence will give you the maximum health benefits.
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Very very nice sir ji 👍👍👍🙏🙏🙏
Keep watching
Very helpful video for us🙏🙏🙏
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Good morning sir 🌄 Exallent video ❤️🙏
Thank you 🙏
Very nicely explained and demonstrated
Thank you so much Sir mujhe bhi yoga start krne se pehle ye gyan bahot jaruri tha 🙏🙏🙏🙏🙏
Very nice video Sir 🙏
Very helpful video. Thank you very much! 👍🏽🤝🏽🙏🏽🧘🏽♀️👏🏽
Thank you so much for this video . I would really appreciate if you could tell alternate ways for warming up for people who can't do much jumping. I am 57 yrs old and I can't do much jumping because I am asthmatic . Thank you
Namaskar sar main aapki bahut badi fan hun
🙏🙏
Very nice❤
Thankyouu soo much it is soo useful
Most welcome 😊
Very nice videos .Sir can senior citizens do this yoga
Sir workout after or before yoga which is better??
Bhai warm up ke baad shawasan,uske baad yogasan ?
Get knee pain with jumping exercises
You should simultaneously show low impact versions of these exercises. I think you know that skipping and jumping jacks cannot and should not be performed by everyone like most people above 50, people with knee, back or ankle pain. Simultaneously show low-impact versions of the same.
Too much talking.
Almost 2 minutes before any warm up exercise.
Also, the title is in english but the video is in another language 🙆