Overcoming Mental Health Challenges: An In-Depth Interview with Sujin

In this episode, Victoria Alai interviews her friend Sujin, who shares her personal journey of overcoming bipolar disorder and addiction. From her first experiences with mental illness to achieving stability and helping others, Sujin's story offers hope and practical insights for anyone facing similar struggles.
Helpful Resource from Sujin:
National Alliance on Mental Illness (NAMI)
⁠www.nami.org/⁠
Substance Abuse and Mental Health Services Administration
⁠www.samhsa.gov...
12 Step Programs
⁠en.wikipedia.o...
Recovery Cafes
⁠recoverycafene...
Catholic Charities
⁠www.catholicch...
Please SHARE THIS VIDEO WITH OTHERS going through mental health and/or addiction challenges.
OUTLINE:
00:00 - Introducing Sujin
02:07 - History of struggling with a mental illness
07:42 - Stigma of mental illness
10:30 - Discovery of alcohol and drugs
13:06 - What is 5150?
15:22 - The “Crook’s Prayer”
17:08 - What changed? Mom and NAMI
19:54 - Helpful therapies
26:17 - What is mania like?
28:28 - Psych wards when sober
31:21 - Healthier choices
34:32 - Do you need to believe in a God?
39:31 - Tips for others
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