French diet on Work Days in Paris | Typical and healthy French woman meals + recipes
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- Опубліковано 4 вер 2024
- Two days of Eating Mediterranean-inspired & South of France typical recipes for summer.
NB: I didn't film my breakfasts as they weren't very different from my previous what I eat in a day video. And I forgot to mention when I had bread during the day.
Simple and realistic meals. I'm showing real life, not perfect meals.
I love that u use the same music in your videos - it gives them a special note and a feeling of routine while watching. :)
Hello. Thanks! Have a nice day 😊
It was lunch time for me. Made your tuna/yogurt...So delish! These 3 ingredients are staples in my pantry. Had never put them together. Thanks!
You're welcome! Happy that you liked my recipe 😊
The tuna and Greek yogurt look so delicious and perfect for hot summer days.
All the meals look appetizing and healthy.
A wonderful video 😊
Thanks a lot. Really appreciate. Have a nice day 😊
Un trésor! Tant de bonnes idées! Merci beaucoup🙂
Merci beaucoup ! Je vous souhaite une bonne journée 😚
I was in France about a month ago and ate what I wanted for 10 days! Didn't gain a pound.
Yes, there was much walking, and per sightseeing and such, and no snacking. Food was fresh cooked and unprocessed. I am still amazed!
Lovely looking dishes you prepared , im having some mackerel with a beetroot salad now🙋♂️
Thanks 😊 have a nice dinner (or lunch?)!
It was a very late lunch, i'm hungry again now😄🙋♂️@@easyfrenchdiet
,😂
I never tried mixing tuna with Greek yogurt 😮 which is healthier (usually mayonnaise for me). Thank you 🙏 for the idea!
Hello. Yes and it tastes so much better than mayo. With the chili sauce it's perfect. If you don't have Harissa you can substitute whatever chili sauce you have on hand. Have a nice day 😊
I feel inspired, and it looks quite easy too
Thanks 😊
Thank you! Another great video.😀
Thanks! I'm glad you like it 😀
I think the previous 2 or 3 generations of French people that lived thru wwi and wwii experienced harsh food deprivation. The rationing of food I believe contributes to the mindfulness of eating smaller portions and making do with what is available. The French eat all organs of animals, plus things such as: snails, eels and frogs. Elevated French cuisine was created out of desperation eating. IMO
Hello. Thanks for watching. Indeed I heard my parents and grandparents talking about the experience of my great grandparents and grandparents during the war. The idea of wasting food was impossible for them. Eating was something very important in their lives, and one should be grateful to have food.
Yum, thank you❤️
Thanks for watching ☺️
Love your videos. I'm curious how often you shop and how you decide which ingredients to get. Would love a video on that. For instance, do you have recipes in mind when you shop? Do you shop multiple times per week?
Hello, I make a meal plan for the week on Saturday morning (and the shopping list) based on the recipes that I want to cook during the weekend and the following week. Generally, we shop on Saturday morning and I also shop once or twice during the week (in general Wednesday and Friday) to supplement with fresh produces because I like to buy produces very fresh and I also don't have a lot of space to store food. It's easy as there are a lot of stores in my street and there are also a lot of stores along the way when I walk home from work in the evening. I can indeed talk about it in a future video. Thanks for watching ☺️ Have a good evening.
@@easyfrenchdiet thank you! That's helpful. I really enjoy your videos. You give us lots of ideas about how to eat healthy without a lot of complicated recipes, and I appreciate that.
Thanks 😊 I enjoy making these videos and sharing recipes. It's a fun and so relaxing hobby. And I like to interact with others on food, cooking and health with others. Have a nice day
Happy weekend ☕️🫶
Thanks 😊 you too!
What type of bread was on the table each time? Looked so good! ❤
Yes I forget to mention the bread and I didn't film my breakfast either. This bread is a regular sourdough bread but stuffed with dry fruits. It's delicious. There several bakeries in my area that make it. Each bakery has its own recipe and I like them all 😊
@@easyfrenchdiet Yummy! Thank you!
I love your videos! ❤I see you show a loaf of dark bread but how much of it do you eat? Your meals seem to be pretty low carb.
Hello I think I eat maybe 30 grams per meal. Yes I eat pretty low carb, around 100 gr a day. Sometimes a bit more sometimes less, depending on what I have on hand for my meals. In general I don't eat starchy carbs except bread as I do better this way. Have a nice day ☺️
Great🎉
Thanks 😊
Is the tuna in olive oil or spring water?
Hello. It's the plain one without anything added. Thanks for watching!
@@easyfrenchdiet Many thanks, I bought some lovely cheese yesterday and bread on your recommendation. I need to drop the 8am caramel latte now.