French diet on Work Days in Paris | French woman meals + recipes

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 42

  • @laurabarth1719
    @laurabarth1719 4 місяці тому +9

    I love that u use the same music in your videos - it gives them a special note and a feeling of routine while watching. :)

  • @sonyaneyland36
    @sonyaneyland36 3 місяці тому +1

    I was in France about a month ago and ate what I wanted for 10 days! Didn't gain a pound.
    Yes, there was much walking, and per sightseeing and such, and no snacking. Food was fresh cooked and unprocessed. I am still amazed!

  • @AtHomeWithJenn
    @AtHomeWithJenn 4 місяці тому +4

    The tuna and Greek yogurt look so delicious and perfect for hot summer days.
    All the meals look appetizing and healthy.
    A wonderful video 😊

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому +1

      Thanks a lot. Really appreciate. Have a nice day 😊

  • @simonapascariu2243
    @simonapascariu2243 4 місяці тому +3

    Un trésor! Tant de bonnes idées! Merci beaucoup🙂

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому +1

      Merci beaucoup ! Je vous souhaite une bonne journée 😚

  • @brendabartges312
    @brendabartges312 4 місяці тому +4

    It was lunch time for me. Made your tuna/yogurt...So delish! These 3 ingredients are staples in my pantry. Had never put them together. Thanks!

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому

      You're welcome! Happy that you liked my recipe 😊

  • @carolking6355
    @carolking6355 Місяць тому

    It looks so healthy and delicious.

  • @jamesnock5572
    @jamesnock5572 4 місяці тому +2

    Lovely looking dishes you prepared , im having some mackerel with a beetroot salad now🙋‍♂️

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому

      Thanks 😊 have a nice dinner (or lunch?)!

    • @jamesnock5572
      @jamesnock5572 4 місяці тому

      It was a very late lunch, i'm hungry again now😄🙋‍♂️​@@easyfrenchdiet

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому

      ,😂

  • @lhs1221
    @lhs1221 3 місяці тому

    I love your videos! ❤I see you show a loaf of dark bread but how much of it do you eat? Your meals seem to be pretty low carb.

    • @easyfrenchdiet
      @easyfrenchdiet  3 місяці тому

      Hello I think I eat maybe 30 grams per meal. Yes I eat pretty low carb, around 100 gr a day. Sometimes a bit more sometimes less, depending on what I have on hand for my meals. In general I don't eat starchy carbs except bread as I do better this way. Have a nice day ☺️

  • @Bubbles-od2tv
    @Bubbles-od2tv 4 місяці тому

    I feel inspired, and it looks quite easy too

  • @christinek.7512
    @christinek.7512 4 місяці тому +2

    What type of bread was on the table each time? Looked so good! ❤

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому +2

      Yes I forget to mention the bread and I didn't film my breakfast either. This bread is a regular sourdough bread but stuffed with dry fruits. It's delicious. There several bakeries in my area that make it. Each bakery has its own recipe and I like them all 😊

    • @christinek.7512
      @christinek.7512 4 місяці тому

      @@easyfrenchdiet Yummy! Thank you!

  • @lamda6244
    @lamda6244 4 місяці тому

    Thank you! Another great video.😀

  • @fancynancy2888
    @fancynancy2888 4 місяці тому +1

    I never tried mixing tuna with Greek yogurt 😮 which is healthier (usually mayonnaise for me). Thank you 🙏 for the idea!

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому +1

      Hello. Yes and it tastes so much better than mayo. With the chili sauce it's perfect. If you don't have Harissa you can substitute whatever chili sauce you have on hand. Have a nice day 😊

  • @maureenterlizzi6594
    @maureenterlizzi6594 4 місяці тому

    Yum, thank you❤️

  • @NellieBucks
    @NellieBucks 2 місяці тому

    Is the tuna in olive oil or spring water?

    • @easyfrenchdiet
      @easyfrenchdiet  2 місяці тому +1

      Hello. It's the plain one without anything added. Thanks for watching!

    • @NellieBucks
      @NellieBucks 2 місяці тому

      @@easyfrenchdiet Many thanks, I bought some lovely cheese yesterday and bread on your recommendation. I need to drop the 8am caramel latte now.

  • @H.K.Firebelly
    @H.K.Firebelly 4 місяці тому +1

    Love your videos. I'm curious how often you shop and how you decide which ingredients to get. Would love a video on that. For instance, do you have recipes in mind when you shop? Do you shop multiple times per week?

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому +6

      Hello, I make a meal plan for the week on Saturday morning (and the shopping list) based on the recipes that I want to cook during the weekend and the following week. Generally, we shop on Saturday morning and I also shop once or twice during the week (in general Wednesday and Friday) to supplement with fresh produces because I like to buy produces very fresh and I also don't have a lot of space to store food. It's easy as there are a lot of stores in my street and there are also a lot of stores along the way when I walk home from work in the evening. I can indeed talk about it in a future video. Thanks for watching ☺️ Have a good evening.

    • @H.K.Firebelly
      @H.K.Firebelly 4 місяці тому

      @@easyfrenchdiet thank you! That's helpful. I really enjoy your videos. You give us lots of ideas about how to eat healthy without a lot of complicated recipes, and I appreciate that.

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому +1

      Thanks 😊 I enjoy making these videos and sharing recipes. It's a fun and so relaxing hobby. And I like to interact with others on food, cooking and health with others. Have a nice day

  • @anashappydays
    @anashappydays 4 місяці тому +1

    Happy weekend ☕️🫶

  • @drnicolebeaumont7884
    @drnicolebeaumont7884 4 місяці тому

    Great🎉

  • @carolancarey992
    @carolancarey992 4 місяці тому +1

    I think the previous 2 or 3 generations of French people that lived thru wwi and wwii experienced harsh food deprivation. The rationing of food I believe contributes to the mindfulness of eating smaller portions and making do with what is available. The French eat all organs of animals, plus things such as: snails, eels and frogs. Elevated French cuisine was created out of desperation eating. IMO

    • @easyfrenchdiet
      @easyfrenchdiet  4 місяці тому +1

      Hello. Thanks for watching. Indeed I heard my parents and grandparents talking about the experience of my great grandparents and grandparents during the war. The idea of wasting food was impossible for them. Eating was something very important in their lives, and one should be grateful to have food.

    • @georgiafrye2815
      @georgiafrye2815 2 місяці тому

      I watch Jacque Pepin on U tube and enjoy him as he doesn't waste stale bread or vegetables and makes use of them. He makes easy at home meals.