Full Bilateral Music & EMDR Visual | Deep Relaxation | Treat Anxiety, PTSD, Stress | EMDR, Meditate

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 47

  • @paulakrueger3464
    @paulakrueger3464 10 днів тому +1

    I was able to get to some deeper layers of my anxiety and then had a huge emotional release. Paired with a mudra and breathing. Such a blessing. It feels like there is love in this music. Thank you for your kindness in posting this for free and without advertisement. Truly generous. ♥️💕♥️

  • @marcospadilla3072
    @marcospadilla3072 2 місяці тому +2

    I have listened to hundreds of audios, but this one relaxes me deeply in 10 minutes....thank you.

  • @Sailormoonoceanlight
    @Sailormoonoceanlight 7 місяців тому +5

    I have been remiss in voicing my utmost gratitude and 528Hz unconditional 💖🌀🫶🏻♾️ for those special, beautiful souls who created this audio. I have listened to this track at least 100 different times when in sheer panic attack mode. Military veteran with diagnosed CPTDS, PTSD, Neurodivergence, & finally AUDism. I cannot possibly describe my level of thanks for this song. Please please please never stop creating and fully understanding that you have literally saved LIVES.

  • @MayanPrincess3
    @MayanPrincess3 Рік тому +16

    This is THE BEST audio I’ve ever listened to with bilateral stimulation. I was able to meditate and rest easily. Some audios have way too many sounds and frequencies and gives me anxiety. This was perfect! Thank you! 🙏

  • @nathanmcconal3188
    @nathanmcconal3188 2 роки тому +32

    I am wearing a nice set of headphones and I swear I can feel the bilateral beat at my throat chakra. One of the best ones I have listened to.

  • @domikact9395
    @domikact9395 3 місяці тому +1

    This video was recommended by my therapist, it helps me a lot when I feel like I'm having a panic attack and my brain isn't thinking rationally

  • @renee7528
    @renee7528 2 роки тому +6

    I love how after some time I can’t even keep thinking about what was stressing me out 💛

  • @Sailormoonoceanlight
    @Sailormoonoceanlight 7 місяців тому +2

    Please consider another creation with the same heartbeat metronome and 8D audio that soothes the brain that is always on fire. 🙏

  • @jnp8914
    @jnp8914 Рік тому +5

    I love this one- I wish I could find more that are similar to this!

  • @sevysnapz
    @sevysnapz 2 роки тому +5

    This is my favorite emdr audio and favorite video that I have found. I love it. I listen to it a lot and feel like I’ll never get tired of it

  • @JJTenby
    @JJTenby 3 місяці тому

    Beautiful music and visuals. Thank w

  • @neresusu
    @neresusu Рік тому +3

    Maravilloso. Gracias, me ha salvado de un ataque de ansiedad jodido …

  • @dianacrisp5944
    @dianacrisp5944 6 місяців тому +1

    This is beautiful thank you, I feel so good after experiencing this. ❤

  • @janabarros6591
    @janabarros6591 3 роки тому +5

    My favorite for EMDR.😍😍🙏🙏🙏

  • @kaaashoofd1
    @kaaashoofd1 Рік тому +5

    Thank you for this. Cried my eyes out, this is very healing! ❤

  • @coxija6313
    @coxija6313 2 роки тому +3

    c'est un visuel vraiment magnifique et tellement apaisant (la musique également qui me permet aussi d'utiliser parfois le tapping) ! je le regarde souvent et c'est le seul enregistrement EMDR qui fonctionne pour moi ! merci beaucoup !

  • @silvermoonuk
    @silvermoonuk 3 роки тому +9

    This is a great video. Keep making more please 🙏

    • @DestinedDynamics
      @DestinedDynamics  3 роки тому +9

      Thank you! I'll keep working on them as long as people find them useful : )

    • @claire9331
      @claire9331 3 роки тому +5

      Your music is always so beautiful! It's been helping me so much.Thank you,thank you,thank you! 🥰

  • @allisonsteinke6005
    @allisonsteinke6005 8 місяців тому

    So healing. I keep coming back to this track each evening to de-stress while going through positive affirmations and scanning my body.

  • @barbdixon7785
    @barbdixon7785 Рік тому +7

    I’ve been looking for a bilateral audio for PTSD/anxiety. Thanks for this ❤

  • @cezarinamenezes8335
    @cezarinamenezes8335 7 місяців тому +1

    💫✨✨💡👁️💥💚 Excelente.. dinâmico 🎉

  • @tonivonderhaar6890
    @tonivonderhaar6890 3 роки тому +7

    I do this in therapy, it's the best one I've seen/heard outside of the office!!

  • @jeremymarquart1065
    @jeremymarquart1065 Рік тому +1

    Holy catfish, that did not take long. 2-minutes tops and I'm about to zonk... hard. Nicely done! This should make for some revelatory dreams!

    • @divinsights
      @divinsights 11 місяців тому

      hey there, I just saw blue light popping up on your comment and had the Inspiration to this spiritual book with a total new teaching that will change your life, as it answers the questions: Where do I come from? Why am I here? And where will I go? here is the free PDF: khanverlag.com/ebooks_en/EN_God.pdf - Wish you all the best! 😊

  • @KM-uq7px
    @KM-uq7px 2 роки тому +2

    This is incredible! 🥰 Beautiful, wonderful, gift from God, thank You 💗

  • @harrietpeabody2118
    @harrietpeabody2118 10 місяців тому

    Thank you beautiful soul 🌷

  • @lanwu28
    @lanwu28 11 місяців тому +3

    I really love this one, more peaceful, because the beats are slower otherwise sometimes I felt rushed. The beat in the middle is very helpful as well, making it easier to follow. Thank you 🙏

  • @Medjugoriemiss
    @Medjugoriemiss Рік тому

    Love this. Thank you

  • @shericlementsmcclosky6267
    @shericlementsmcclosky6267 Рік тому

    ❤❤ thank you!

  • @virginiaparker9450
    @virginiaparker9450 Рік тому

    Thank you!

  • @tanyagwen
    @tanyagwen Рік тому +3

    Can anyone tell me what this track is called? It’s phenomenal and I’ve searched all of their albums for it and can’t find it!!

    • @tamj06
      @tamj06 7 місяців тому

      Me, too! I'd love to know what this song is.

  • @omlettecheese2260
    @omlettecheese2260 Рік тому +3

    I keep expecting Peter Davison's face to appear

  • @allisonsteinke6005
    @allisonsteinke6005 8 місяців тому

    What is the bpm for this one?

  • @luvulord2
    @luvulord2 8 місяців тому

    I can't hear it and my phone is turned all the way up

  • @deyeaus
    @deyeaus Рік тому +2

    For some reason this one hurts my ears with the beat

  • @tanasaflorin3699
    @tanasaflorin3699 10 місяців тому

    🔥🔥💣🫶🙏

  • @anabeatrjzteixeiravianna2471
    @anabeatrjzteixeiravianna2471 2 роки тому

    Bolsonaro até 2026

  • @ruddzy8446
    @ruddzy8446 Рік тому

    Face vibes whoa