Calming Music For Anxiety | Binaural Beats | INSTANT RELAXATION 😌
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- Опубліковано 7 лют 2025
- Tired of managing your anxiety? Start the anxiety recovery process today: theanxietyguy....
Binaural beats are created by presenting slightly different frequencies to both ears. Anxiety disorders are the most common mental conditions, and growing evidence suggests that binaural beats can significantly reduce anxiety.
These specific binaural beats for anxiety are set to bring you into an alpha state, a creative inner peace that is soothing and relaxing. Here are a few points to be aware of while listening to this calming music for anxiety:
Do not listen while operating any sort of machinery.
You may listen to these binaural beats at anytime and you can play them in the background as you go about your usual day.
The effects of this music for anxiety can become heightened when used with headphones.
You may use these binaural beats for anxiety for as long as you'd like.
It's a good idea to write down in a journal your relaxation levels, any further clarity you may have gained towards your anxiety disorder, and so on.
Please enjoy, and don't forget to Like and Share this video with a fellow anxiety warrior in need.
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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good.
Please subscribe to The Anxiety Guy UA-cam channel today (it's completely free) and hit the bell for all notifications for upcoming anxiety videos: / theanxietyguy1
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Alternatively, you can listen to every future anxiety guy episode via the main website: theanxietyguy....
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SOCIAL MEDIA - Connect with Dennis here:
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#musicforanxiety #binaurabeatsrelaxation #anxietymusic
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Your true anxiety recovery begins at theanxietyguy.com
Thank you for your amazing work, Dennis. Your videos have been helping me start my healing journey. I was such a joyful and positive person and anxiety made me so bitter. I felt betrayed by my own mind and body and thought I was just unfixable. I’m now 3 months pregnant and had to stop almost all my medications and I was losing my mind. Then I found your channel and now I have hope I can beat this up. I long to be free, to see my joyful self again and be the greatest mom to my child.
Forward together, we’ll get there.
That was a beautiful speech. Right now I'm in a similliar situation, wishing you my best on your journey! We're in this together ❤
How are you doing? I also had to stop my meds when I was pregnant and now I have a beautiful 6 month old 🙏🏼
I’m almost 3 months pregnant with my first baby and my anxiety is through the roof!😢 sometimes I have NO idea as to why I’m feeling this way & I search so hard to figure it out, which makes me worse.
I used to be so calm and at ease but recently I feel I’ve let myself down as these feelings are all coming up for me again. The work I done before now feels all unraveled 😞
I recently just found your channel, played one video & I was instantly calmer. I will continue to listen to you throughout now so my mind, body and soul is at peace again…. For myself & more importantly for my baby ♥️
Thank you kindly for sharing yourself 🙏🏻
I have a lot of anxiety and this really much help me thank you❤❤❤❤❤❤❤
thank you dennis i had to call the ems.. out to check me out .. i woke up at 130am with heavy anxiety … called the ambulance .. but thank you for your advice , this sound is helping me so much .
I’m glad 🙏
This is beautiful Dennis. Woke up with my usual Anxiety, went to youtube for something to listen to, and it was the 1st thing I saw. Perfect timing
Glad it’s working, enjoy.
This really helped calm my nervous system down. Thank you Dennis.
Thank you, Dennis ❤
Thank you so much once again Dennis...love this binaural music so much and it definitely is relaxing....cheers from Australia ❤️
Listening to this in my taxi to work just now.
Love all the amazing work you do Dennis!! Thank you for existing ❤
Enjoy your ride :)
Zenned out by this I have it at such a low volume in the background all day and feel more present and clear in my thinking. Thank you 🙂
You're so welcome!
Waking up to this, Thank you 🙏🏼
Good morning! Please enjoy.
Happy Holidays!
Peace and serenity 🙏😁😇💕💟
so soothing to fall asleep to!
Yes, great to use for sleep.
Very relaxing. Thank you 🙏
Glad you’re enjoying it.
I was always looking for a good one, thank you!
Btw is there any chance to get your latest book in a e book version?
Yes, on Amazon now.
@@TheAnxietyGuy1 I found it finally! Thank you 🙏🏽
Grateful for your channel
Very welcome, please enjoy.
Much appreciated
Take care Nick good to see you.
It is truly relaxing🥰
Much love, please enjoy.
This is great, thank you😊
You’re welcome 😊
Thank you for this !
It really helps .
I just subscribed to your channel
So relaxing, thank you Dennis 🙏🏼🙏🏼🙏🏼❤
Very welcome enjoy.
This is wonderful!!
Please enjoy :)
Wow again how soothing ty 🙏😘😘😘
Enjoy, much love.
Which Hz is this?
Dennis can you help me with my anxiety disorder please.
This channel should help greatly :)
@@TheAnxietyGuy1???
Dpdr is beating my ass for the past 4 months. Wish i could get out of this hell
Here you go: theanxietyguy.com/dpdr-recovery-program/
@TheAnxietyGuy1 i have it but i don't quite understand some of the program. You are super deep and philosophical and smart and i don't understand much of it. It probably works for people that are so deeply introspective
What HZ frequency are these at?
432, enjoy.
Please 🙏 I am in constant stress I can't calm down. Please help me.
Please help me I hsve severe anxiety unsble to get up I am feeling so much suffering snd pain and Fear always fear . Please help me.
Let the meditations on this channel be your guide.
How does this work?
❤❤
This music reminded me of PS2
Much love please enjoy.
I don't trust myself, my body, and my emotions right now.
As time goes on you will.
I am shaking i have no support.