HOW TO MAKE PUMPKIN FLOUR

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  • Опубліковано 6 вер 2024
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КОМЕНТАРІ • 146

  • @tammy-lynnstewart5677
    @tammy-lynnstewart5677 3 роки тому +12

    I've been dehydrating pumpkins for powder for days! Also seeds. Most of the folks where I am toss their pumpkins once Halloween is over so I go around and collect them. I use the ones that are starting to go bad for compost and I powder a lot of them.
    Love pumpkin powder! Dried seed powder sprinkled on a salad is lovely!

    • @heatherpinkston9304
      @heatherpinkston9304 Рік тому

      Do you grind up the seeds with the pumpkin to make the pumpkin powder?

    • @tammy-lynnstewart5677
      @tammy-lynnstewart5677 Рік тому +2

      @@heatherpinkston9304 I did yes but I find the seeds gritty. Not very nice. Next time I'll just do the pumpkin.

    • @heatherpinkston9304
      @heatherpinkston9304 Рік тому

      @@tammy-lynnstewart5677 thanks!

    • @udoekongofonime4474
      @udoekongofonime4474 6 місяців тому

      Tnx . For sharing. Can I use pumpkin powder to bake bread without adding normal flour?

  • @crystallarode2631
    @crystallarode2631 4 роки тому +10

    Wow 😮 you handle that pumpkin like a boss 💪!!!!

  • @n.lwamakanwuba688bt9
    @n.lwamakanwuba688bt9 5 років тому +18

    Great woman , happy to see ur face , ur recipes of African keto is saving lives, reversing diabetes more especially, I'm a living witness ma .God bless u

    • @AFRICANKETODIET
      @AFRICANKETODIET  5 років тому

      Thanks
      Bless you too

    • @hezronlugohe4248
      @hezronlugohe4248 3 роки тому

      @@AFRICANKETODIET what's the name of that orange skinned pumpkin and how can I get the seeds,am in Kenya

    • @user-mq2dl9gz5e
      @user-mq2dl9gz5e 3 роки тому

      @@AFRICANKETODIET
      You can make bread

    • @user-mq2dl9gz5e
      @user-mq2dl9gz5e 3 роки тому

      @@AFRICANKETODIET
      When you make dry not lose vitamin and material in side food thank you

  • @paulaoyedele2081
    @paulaoyedele2081 4 роки тому +8

    You can bake in the oven, scoop out your cooked purée and run in the blender with onions, sweet red pepper and Rodo (habanero) with Maggi cubes just like you would with Tomatoes in Nigerian tomato stew. It is crazy good and healthier than the tomato stew. Perfect with goat meat or beef.

  • @cindypye578
    @cindypye578 2 роки тому +6

    At the grocery store they had a shopping cart overflowing with pumpkins for $1 each. I bought almost half of them. I’m so glad I saw your video before I started getting them ready to dehydrate! I would have thrown the skin and the stringy part into the compost! Now we will eat it! 🙂

    • @rockmetalband
      @rockmetalband 2 роки тому +1

      Plant the seeds.

    • @cindypye578
      @cindypye578 2 роки тому

      @@rockmetalband I may do that. I have some pie pumpkin seeds, but not the larger ones. That would give me both sizes. Thanks for the idea!

  • @foodiedna126
    @foodiedna126 6 років тому +19

    Love this idea! I'm already dreaming of making pumpkin flour and using it with some chestnut flour to make pancakes!

  • @thebradoctor1858
    @thebradoctor1858 3 роки тому +2

    Good morning. I was searching squash flour and found you! OMGolly!! I am subscribing!! "nothing in the trash"!! Cannot thank you enough for this video. Can't wait to see what else you teach on your channel. Hugs and God bless!

  • @tersta1
    @tersta1 4 роки тому +3

    Thank you so much for these instructions. I just froze 2 pumpkins and kept the seeds, but composted the skins. Now I regret not keeping the skins. Next time I will be dehydrating the whole pumpkin for flour. I was trying to come up with a low carb affordable flour and well, now I know, thanks to you. I subbed to your channel and hope to see more of your smart ideas.

    • @Roselady7
      @Roselady7 2 роки тому +1

      Me too! I will start saving the whole thing!!! Loved this video!

  • @MisqMisq
    @MisqMisq 5 років тому +5

    I love what you offer from the content very useful and wonderful ideas .. Thank you for your wonderful effort 💕💕💕💕💕💕💕💕💕💕💕💕💕

  • @bjb0808
    @bjb0808 6 років тому +4

    Thank you for the video. I live in Japan and have a lot of kabocha squash to use up. I like the idea of making flour from them and will give them a try. I see you did not blanch the flesh before dehydrating. Every book I have read says to do that first and I did just now with my first batch but I much prefer your method! Thank you again.

  • @margaretharms393
    @margaretharms393 3 роки тому +5

    Great video! I’ve just dehydrated some today and I’m thinking, are there ways to utilize this powder in homemade protein powder mixes, also homemade ice capp and smoothies?

  • @OnyxFoodHill
    @OnyxFoodHill 6 років тому +4

    good job ma'am, thanks for sharing

  • @Bluemoon-sd8vp
    @Bluemoon-sd8vp 2 роки тому

    I made pumpkin powder a week ago. I threw out the skin and kept the seeds to plant. I didn't know I could use the skin. Next time I will use it. Thank you.

  • @richarddvll
    @richarddvll 4 роки тому +4

    please can you do a pumpkin pie recipe with this flour this is amazing

  • @andreaterranova4824
    @andreaterranova4824 6 років тому +2

    I love listening to your voice. It’s very soothing. I’m beginning to feel inspired to pull out my dehydrator for butternut squash. We’ll see.

  • @grandma_1887
    @grandma_1887 3 роки тому +1

    Just found you today, and I’m hooked.

  • @icleamelgar8852
    @icleamelgar8852 2 роки тому

    Wow you are amazing, thanks forswearing your knowledge.

  • @dandyd14441
    @dandyd14441 6 років тому +6

    I stumbled across your channel it is really really amazing
    Thanksssssssss

  • @michellepernula872
    @michellepernula872 2 роки тому +1

    Daaaaa'aannng! I watched but afraid I was gonna see orange pumpkin turn red. So be careful!! Parts of this audio is drowned out by music. You do a WONDERFUL job and so did your blender. What is the brand of blender to mill your flour? How long did it take to dry the product just to get it to stage to powder it? Thank you! It's beautiful and so are you.

  • @joybickerstaff194
    @joybickerstaff194 6 років тому +1

    U had me on the 1st video, but I just had to watch another one!!! You are awesome! I knew of some veggies/fruits one could dehydrate but not what I see on your channel, I’ll have to invest in those kitchen cutting gloves cause I’ll wind up cutting myself Lol, thank you so much for sharing your knowledge!!!

  • @donnacheathamhtd4life976
    @donnacheathamhtd4life976 Рік тому

    Thank you I really appreciate the video I learned a lot and I am grateful you posted that on UA-cam

  • @crystallarode2631
    @crystallarode2631 4 роки тому +1

    Awesome this was totally awesome and very informative!!!!!! Keep up the good work.

  • @lys7673
    @lys7673 6 років тому +3

    Thank u so much.Now I'll be making a lot of vegetable powder.

  • @nyenye9393
    @nyenye9393 6 років тому +2

    How long does it take to dehydrate and at what temperature?
    Great helpful videos, thank you so much for sharing your talent.

  • @ciceroaraujo5183
    @ciceroaraujo5183 4 роки тому

    You are an angel for humanity

  • @shanihettiarachchi478
    @shanihettiarachchi478 5 років тому +4

    i dont have a dehydrator... can i use an oven if can what is the suitable temperature and time, please ???

  • @Jacklynofalltrades
    @Jacklynofalltrades 6 років тому

    OMG! I used to have those plates. I hadn't seen that design in years. Love the video. Thank you.

  • @sinethmiayuwanna
    @sinethmiayuwanna 4 роки тому +1

    I first time watched your recipe very nice i m from sri lanka

  • @kristencullen11
    @kristencullen11 5 років тому +1

    Nice for making soap and cream

  • @cynthias862
    @cynthias862 6 років тому +6

    I really enjoyed your video. How do you store the flour? What kind of dehydrator did you use? I hope you will do some videos with the pumpkin flour, if you haven't already. Do you use the pumpkin flour to make pumpkin soup or just the pumpkin seeds? I really love your Keto dishes!

    • @blabityblabblab2
      @blabityblabblab2 6 років тому +3

      Looks like an Excalibur dehydrator and a vitamix blender :)

  • @oldrider
    @oldrider 4 роки тому +1

    Mad knife skills Mama Keto!

  • @noahriding5780
    @noahriding5780 Рік тому

    If you convert pumpkin stuff to flour, could you then make a macaroni or hard dry pack noodle product that could be stored long term?
    I feel like there's a need for this.
    For example; most people are becoming gluten intolerant because of chemicals used in wheat. And there's supply chain issues that are preventing access to other replacements like rice, that are starting to occur a bit at a time over time.
    This means... there's need for stuff other than wheat and rice. Many dry states can't grow rice also. Rice requires wetlands to grow in. Only 3% of land can grow rice. And wheat is making people sick... so dryer states would need an alternative. And macaroni and dry noodles last a long time. If there is a way to store pumpkin noodles or squash noodles long term this could solve some of this.

  • @Kaalokalawaia
    @Kaalokalawaia 4 роки тому

    I was looking at another recipe that required pumpkin powder and yeah I can't buy that here so thank you so much

  • @veraspace6986
    @veraspace6986 4 роки тому

    God bless you for all the good things you are doing here on this channel, I have learnt so much ❤️.. you make keto diet easier. Please what is the name of your blender ma?

  • @woodsofwindsor5116
    @woodsofwindsor5116 5 років тому +1

    Thank you for sharing, I loved your accent!- United States:)

  • @anneokoli1325
    @anneokoli1325 4 роки тому

    Wonderful! Love this recipe. Thanks!

  • @etebomnseyo6771
    @etebomnseyo6771 Рік тому

    Thanks so much for this video. Please Can diabetics eat the ripe pumpkin?

  • @cindymeyer8564
    @cindymeyer8564 3 роки тому

    U re amazing. Great knowledge. Thx for sharing. What all do u make out of the flour? Share recipes. Live to u from USA.

  • @santanahill9181
    @santanahill9181 4 роки тому +1

    I wudnt kno wat to make with it.was just interested in the process

  • @LuxSupreme
    @LuxSupreme 5 років тому +3

    amazing video. even the background music is really nice. what is the name of the music? thanks

  • @salinasucre907
    @salinasucre907 6 місяців тому

    Great recipe but if I don't have a dehydrator can I use maybe a toaster oven?

  • @TEACHER.CLEOPHAS
    @TEACHER.CLEOPHAS 3 роки тому

    Quite awesome. I embrace this for sure. Keep it up.

  • @gulnareyyubova5359
    @gulnareyyubova5359 6 років тому +2

    Omg you and your job r gorgeous😍

  • @JayGeezw
    @JayGeezw 4 роки тому

    Am in love.. thanks. Will try all types of veg

  • @Roselady7
    @Roselady7 2 роки тому

    Beautiful. Thank you!!!

  • @successeducationasia
    @successeducationasia 4 роки тому

    really helpful thanks and god bless you

  • @divinelivity1111
    @divinelivity1111 5 років тому +1

    Thanks much for the knowledge

  • @dessalewbirlew1904
    @dessalewbirlew1904 5 років тому

    Thank you very much to prepare this video for us , it makes me interested and l will do a research by using pumpkin flour . So l need further information about it . Let me ask one question for you , how much the oven drying temperature of flesh of pumpkin?

  • @brendarivas5813
    @brendarivas5813 4 роки тому +2

    Wow you did amazing! Could you tell me the name of the knife you used and the blender too please. So that I can buy it. Thanks in advance you are awesome!

    • @dorcasekupe6532
      @dorcasekupe6532 3 роки тому

      Me too need to know the name of the blender

    • @sheris9825
      @sheris9825 3 роки тому

      It looks like a Vitamix.

  • @ranstra12
    @ranstra12 2 роки тому +1

    Can you powder cassava and yam? And can you dehydrate it in the Sun? What are some ways that yams are stored in Africa?

  • @ropatep2754
    @ropatep2754 6 років тому +1

    Very impressive. Love it.

  • @KazibweJamil-gy5bl
    @KazibweJamil-gy5bl 4 місяці тому

    Thnx very much

  • @fourdayhomestead2839
    @fourdayhomestead2839 4 роки тому +1

    New subscriber. Such a great idea.

  • @rmatakovich
    @rmatakovich 5 років тому +1

    You’re so very pretty!

  • @davidmubanga4973
    @davidmubanga4973 Рік тому

    Hi...howlong can the pumpkin powder be stored in a zip bag or bottle?

  • @GolDreadLocks
    @GolDreadLocks 6 років тому +2

    Using a spoon to scoop the seeds and pulp is much safer...

  • @JaneEKat
    @JaneEKat 3 роки тому

    This is amazing!

  • @decolonizeEverywhere
    @decolonizeEverywhere 5 років тому +2

    Don't get me wrong, I love pumpkin. But...
    Pumpkin flour is definitely not keto, not even low carb. It is 75% carbs, 28% from sugar and only 25% is fiber, part soluble and part insoluble, so you can't subtract for next carbs.

    • @DebiSunset
      @DebiSunset 3 роки тому +1

      Pumpkin is a good carb. Slow to convert to sugar

  • @KazibweJamil-gy5bl
    @KazibweJamil-gy5bl 4 місяці тому

    H0w much is the hydrating machine

  • @marianmutumba-ssali2182
    @marianmutumba-ssali2182 2 роки тому

    What type of dehydrator do you use please?

  • @nadineaziahonou2843
    @nadineaziahonou2843 2 роки тому

    Je vous ❤️
    Merci,merci...

  • @Carrival
    @Carrival 5 років тому

    I love what you do!!!

  • @aishashamaki9405
    @aishashamaki9405 6 років тому +1

    I don't have a dehydrator what is my optiob

  • @blesvillan7161
    @blesvillan7161 5 років тому

    Damn!the pumpkin is so big!😇

  • @8schopra
    @8schopra 4 роки тому

    Loved it .💚💚💚👏✌️

  • @thasheeruhuna9248
    @thasheeruhuna9248 3 роки тому

    Plz can you tell me which is the heat temperature and heating time ??

  • @JJ_Uwa
    @JJ_Uwa 4 роки тому

    Thank you very much! What do you think about "ogbono" for keto?

  • @sandydu7730
    @sandydu7730 6 років тому +1

    👏from asia~

  • @ICheat_ILie_ISteal
    @ICheat_ILie_ISteal Рік тому

    Why some people cook it first?

  • @emanjadjanjastore5026
    @emanjadjanjastore5026 2 роки тому

    ♥️♥️♥️♥️♥️

  • @Kookie-zc3gt
    @Kookie-zc3gt 3 роки тому

    Can we use oven or sundry it? I don't have a dehydrator 😔😔

  • @ursvp1188
    @ursvp1188 6 років тому +1

    What kind of blender are you using and what is the type of dehydrator are those industrial type of machines

  • @diaquitaquita8984
    @diaquitaquita8984 Рік тому

    CAN YOU PUT THIS ON MEAT TO?

  • @Igniting-Moments
    @Igniting-Moments 5 років тому +1

    Whats the name of that blender and how can I get it to purchase? I am in Jamaica

    • @Ms.Bookworm
      @Ms.Bookworm 4 роки тому

      I'm going thru the comments to find that out as well

  • @monelleny
    @monelleny 2 роки тому

    What did you do with the peel?

  • @JoseSanchez-yo2co
    @JoseSanchez-yo2co 5 років тому

    wow!, how I can know the calories in pumpkin flour?

  • @moniquechampagne6343
    @moniquechampagne6343 6 років тому

    what do you make with the flours?

  • @nancypark4769
    @nancypark4769 4 роки тому

    What kind of blender do you use? Seems much more heavy duty.

  • @itsokaytobeclownpilled5937
    @itsokaytobeclownpilled5937 6 років тому +1

    What's the difference in taste between the two final products?
    Btw, lovely vid.

  • @davisonono3466
    @davisonono3466 3 роки тому

    The machine used in grinding the pampkin is called?

  • @aopentertainment670
    @aopentertainment670 4 роки тому

    What kind of dehydrator do you have ? Pls post a link

    • @hlegler
      @hlegler Рік тому

      It looks like an Excalibur.

  • @jmoney6652
    @jmoney6652 4 роки тому

    What’s the carb count on this..?

  • @Jan-fb6fd
    @Jan-fb6fd 6 років тому

    What do you use the skin and seed flour for?

  • @themagda11223344
    @themagda11223344 6 років тому

    How much you lost on this diet, I'm fat and I want to lose weight but I eat a lot of palm oil, fufu and rice and then add weight.

    • @AFRICANKETODIET
      @AFRICANKETODIET  6 років тому

      You can join the Facebook group and pick a meal/ join a challenge. I eat the ketogenic way, mostly for health reasons.

  • @jardindubusiness-bienetre6878
    @jardindubusiness-bienetre6878 6 років тому

    wonderful your video.Please how can I get some seeds of pumpkin.Tanks

  • @myabbayah9092
    @myabbayah9092 6 років тому +1

    Please tell me you SAVED THE SEEDS

  • @faitholumba4258
    @faitholumba4258 6 років тому +2

    can you make bread with it??

  • @bibaolaitan5189
    @bibaolaitan5189 4 роки тому

    Can you use the leave to make flour to.. as in ugu leave...

    • @AFRICANKETODIET
      @AFRICANKETODIET  4 роки тому

      Yes, you can. I have some videos on vegetables

    • @bibaolaitan5189
      @bibaolaitan5189 4 роки тому

      @@AFRICANKETODIET those were cabbage leaves.. i want to know if its possible with ugu leaves

    • @AFRICANKETODIET
      @AFRICANKETODIET  4 роки тому

      Green veggies are same.

  • @PamelaTaylor
    @PamelaTaylor 6 років тому +1

    yummmmmmy

  • @tuckseverlasting5731
    @tuckseverlasting5731 5 років тому

    This can be capsulized?

    • @bestbuddy5244
      @bestbuddy5244 5 років тому

      Don't forget that it is not yet cooked.

  • @myworldismine72
    @myworldismine72 6 років тому

    Can you make pasta whit it

    • @blabityblabblab2
      @blabityblabblab2 6 років тому

      mitch nick that would be yummy! Imagine ravioli using that and maybe almond flour. Saw a keto recipe that used almond flour to make fresh noodles. You needed a pasta machine or an extruder attachment for a kitchen aid stand mixer.. Anyway.. You could probably use it for flavor/color.. Just like they do with other veggies.. Like Beets make things red, spinach makes things green, etc :)

    • @joyannehigginbottom379
      @joyannehigginbottom379 6 років тому

      jrockdolly I

  • @likeasparrowinthewildernes8333
    @likeasparrowinthewildernes8333 2 роки тому

    ,,,,,,,,,,,,,, 2 Esdras 2: 31 -100 ;;;;;;;;;;;;;;;;;,,,,,,,,,,,,,,,,,,

  • @myabbayah9092
    @myabbayah9092 6 років тому

    YO YOU GANGASTA!!

  • @ciceroaraujo5183
    @ciceroaraujo5183 4 роки тому

    I want to invest in you. Is it possible?

  • @carolinemuchena4006
    @carolinemuchena4006 4 роки тому +1

    Pumpkin is not keto

  • @user-tz5pv6ih7m
    @user-tz5pv6ih7m 3 роки тому

    Your music is too loud and can't always make out what you are saying.

  • @Taking_Back_Thyme
    @Taking_Back_Thyme 2 роки тому

    I’m cringing watching you with that knife. Please be careful