HOW TO MAKE PUMPKIN FLOUR
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- Опубліковано 9 лют 2025
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I've been dehydrating pumpkins for powder for days! Also seeds. Most of the folks where I am toss their pumpkins once Halloween is over so I go around and collect them. I use the ones that are starting to go bad for compost and I powder a lot of them.
Love pumpkin powder! Dried seed powder sprinkled on a salad is lovely!
Do you grind up the seeds with the pumpkin to make the pumpkin powder?
@@heatherpinkston9304 I did yes but I find the seeds gritty. Not very nice. Next time I'll just do the pumpkin.
@@tammy-lynnstewart5677 thanks!
Tnx . For sharing. Can I use pumpkin powder to bake bread without adding normal flour?
Great woman , happy to see ur face , ur recipes of African keto is saving lives, reversing diabetes more especially, I'm a living witness ma .God bless u
Thanks
Bless you too
@@AFRICANKETODIET what's the name of that orange skinned pumpkin and how can I get the seeds,am in Kenya
@@AFRICANKETODIET
You can make bread
@@AFRICANKETODIET
When you make dry not lose vitamin and material in side food thank you
Wow 😮 you handle that pumpkin like a boss 💪!!!!
She broke that thang down fast
Love this idea! I'm already dreaming of making pumpkin flour and using it with some chestnut flour to make pancakes!
At the grocery store they had a shopping cart overflowing with pumpkins for $1 each. I bought almost half of them. I’m so glad I saw your video before I started getting them ready to dehydrate! I would have thrown the skin and the stringy part into the compost! Now we will eat it! 🙂
Plant the seeds.
@@rockmetalband I may do that. I have some pie pumpkin seeds, but not the larger ones. That would give me both sizes. Thanks for the idea!
You can bake in the oven, scoop out your cooked purée and run in the blender with onions, sweet red pepper and Rodo (habanero) with Maggi cubes just like you would with Tomatoes in Nigerian tomato stew. It is crazy good and healthier than the tomato stew. Perfect with goat meat or beef.
Good morning. I was searching squash flour and found you! OMGolly!! I am subscribing!! "nothing in the trash"!! Cannot thank you enough for this video. Can't wait to see what else you teach on your channel. Hugs and God bless!
Thank you so much for these instructions. I just froze 2 pumpkins and kept the seeds, but composted the skins. Now I regret not keeping the skins. Next time I will be dehydrating the whole pumpkin for flour. I was trying to come up with a low carb affordable flour and well, now I know, thanks to you. I subbed to your channel and hope to see more of your smart ideas.
Me too! I will start saving the whole thing!!! Loved this video!
I made pumpkin powder a week ago. I threw out the skin and kept the seeds to plant. I didn't know I could use the skin. Next time I will use it. Thank you.
I love listening to your voice. It’s very soothing. I’m beginning to feel inspired to pull out my dehydrator for butternut squash. We’ll see.
Awww. Thanks
I love what you offer from the content very useful and wonderful ideas .. Thank you for your wonderful effort 💕💕💕💕💕💕💕💕💕💕💕💕💕
Great video! I’ve just dehydrated some today and I’m thinking, are there ways to utilize this powder in homemade protein powder mixes, also homemade ice capp and smoothies?
Thank you for the video. I live in Japan and have a lot of kabocha squash to use up. I like the idea of making flour from them and will give them a try. I see you did not blanch the flesh before dehydrating. Every book I have read says to do that first and I did just now with my first batch but I much prefer your method! Thank you again.
You’re welcome
please can you do a pumpkin pie recipe with this flour this is amazing
Just found you today, and I’m hooked.
I stumbled across your channel it is really really amazing
Thanksssssssss
U had me on the 1st video, but I just had to watch another one!!! You are awesome! I knew of some veggies/fruits one could dehydrate but not what I see on your channel, I’ll have to invest in those kitchen cutting gloves cause I’ll wind up cutting myself Lol, thank you so much for sharing your knowledge!!!
Thank you I really appreciate the video I learned a lot and I am grateful you posted that on UA-cam
good job ma'am, thanks for sharing
Wow you are amazing, thanks forswearing your knowledge.
i dont have a dehydrator... can i use an oven if can what is the suitable temperature and time, please ???
Awesome this was totally awesome and very informative!!!!!! Keep up the good work.
Love this, you just made me very nervous how you cut your pumpkin😂
You are an angel for humanity
Mad knife skills Mama Keto!
Thanks
How long does it take to dehydrate and at what temperature?
Great helpful videos, thank you so much for sharing your talent.
Can you powder cassava and yam? And can you dehydrate it in the Sun? What are some ways that yams are stored in Africa?
Yes you can
Thank u so much.Now I'll be making a lot of vegetable powder.
Great recipe but if I don't have a dehydrator can I use maybe a toaster oven?
Daaaaa'aannng! I watched but afraid I was gonna see orange pumpkin turn red. So be careful!! Parts of this audio is drowned out by music. You do a WONDERFUL job and so did your blender. What is the brand of blender to mill your flour? How long did it take to dry the product just to get it to stage to powder it? Thank you! It's beautiful and so are you.
Thanks so much for this video. Please Can diabetics eat the ripe pumpkin?
OMG! I used to have those plates. I hadn't seen that design in years. Love the video. Thank you.
God bless you for all the good things you are doing here on this channel, I have learnt so much ❤️.. you make keto diet easier. Please what is the name of your blender ma?
I first time watched your recipe very nice i m from sri lanka
I was looking at another recipe that required pumpkin powder and yeah I can't buy that here so thank you so much
What type of dehydrator do you use please?
Quite awesome. I embrace this for sure. Keep it up.
Wonderful! Love this recipe. Thanks!
Nice for making soap and cream
Thank you for sharing, I loved your accent!- United States:)
I really enjoyed your video. How do you store the flour? What kind of dehydrator did you use? I hope you will do some videos with the pumpkin flour, if you haven't already. Do you use the pumpkin flour to make pumpkin soup or just the pumpkin seeds? I really love your Keto dishes!
Looks like an Excalibur dehydrator and a vitamix blender :)
Beautiful. Thank you!!!
Hi...howlong can the pumpkin powder be stored in a zip bag or bottle?
U re amazing. Great knowledge. Thx for sharing. What all do u make out of the flour? Share recipes. Live to u from USA.
Plz can you tell me which is the heat temperature and heating time ??
Omg you and your job r gorgeous😍
Thanks
amazing video. even the background music is really nice. what is the name of the music? thanks
You’re so very pretty!
Thanks
Wow you did amazing! Could you tell me the name of the knife you used and the blender too please. So that I can buy it. Thanks in advance you are awesome!
Me too need to know the name of the blender
It looks like a Vitamix.
Am in love.. thanks. Will try all types of veg
H0w much is the hydrating machine
What did you do with the peel?
Can we use oven or sundry it? I don't have a dehydrator 😔😔
I don't have a dehydrator what is my optiob
I wudnt kno wat to make with it.was just interested in the process
Thank you very much to prepare this video for us , it makes me interested and l will do a research by using pumpkin flour . So l need further information about it . Let me ask one question for you , how much the oven drying temperature of flesh of pumpkin?
New subscriber. Such a great idea.
really helpful thanks and god bless you
Thnx very much
Thank you very much! What do you think about "ogbono" for keto?
Yes, I use it.
@@AFRICANKETODIET Thanks
This is amazing!
Very impressive. Love it.
Thanks
CAN YOU PUT THIS ON MEAT TO?
what do you make with the flours?
Thanks much for the knowledge
Using a spoon to scoop the seeds and pulp is much safer...
If you convert pumpkin stuff to flour, could you then make a macaroni or hard dry pack noodle product that could be stored long term?
I feel like there's a need for this.
For example; most people are becoming gluten intolerant because of chemicals used in wheat. And there's supply chain issues that are preventing access to other replacements like rice, that are starting to occur a bit at a time over time.
This means... there's need for stuff other than wheat and rice. Many dry states can't grow rice also. Rice requires wetlands to grow in. Only 3% of land can grow rice. And wheat is making people sick... so dryer states would need an alternative. And macaroni and dry noodles last a long time. If there is a way to store pumpkin noodles or squash noodles long term this could solve some of this.
Je vous ❤️
Merci,merci...
What kind of blender are you using and what is the type of dehydrator are those industrial type of machines
Vitamix blender and Excalibur dehydrator
where can one get one in the states?
eBay or Amazon
Loved it .💚💚💚👏✌️
Whats the name of that blender and how can I get it to purchase? I am in Jamaica
I'm going thru the comments to find that out as well
Can you use the leave to make flour to.. as in ugu leave...
Yes, you can. I have some videos on vegetables
@@AFRICANKETODIET those were cabbage leaves.. i want to know if its possible with ugu leaves
Green veggies are same.
What’s the carb count on this..?
I love what you do!!!
Thanks
What kind of dehydrator do you have ? Pls post a link
It looks like an Excalibur.
What kind of blender do you use? Seems much more heavy duty.
Vitamix blender
Don't get me wrong, I love pumpkin. But...
Pumpkin flour is definitely not keto, not even low carb. It is 75% carbs, 28% from sugar and only 25% is fiber, part soluble and part insoluble, so you can't subtract for next carbs.
Pumpkin is a good carb. Slow to convert to sugar
The machine used in grinding the pampkin is called?
Vitamix blender
Why some people cook it first?
wow!, how I can know the calories in pumpkin flour?
What do you use the skin and seed flour for?
Baking
Damn!the pumpkin is so big!😇
This can be capsulized?
Don't forget that it is not yet cooked.
👏from asia~
can you make bread with it??
Yes
Bread, pancakes, swallow; all
♥️♥️♥️♥️♥️
Please tell me you SAVED THE SEEDS
I dehydrated the seeds with the skin
How much you lost on this diet, I'm fat and I want to lose weight but I eat a lot of palm oil, fufu and rice and then add weight.
You can join the Facebook group and pick a meal/ join a challenge. I eat the ketogenic way, mostly for health reasons.
What's the difference in taste between the two final products?
Btw, lovely vid.
It's Okay to Be an NPC #435786324 fiber content
Can you make pasta whit it
mitch nick that would be yummy! Imagine ravioli using that and maybe almond flour. Saw a keto recipe that used almond flour to make fresh noodles. You needed a pasta machine or an extruder attachment for a kitchen aid stand mixer.. Anyway.. You could probably use it for flavor/color.. Just like they do with other veggies.. Like Beets make things red, spinach makes things green, etc :)
jrockdolly I
I want to invest in you. Is it possible?
yummmmmmy
your welcome mama
wonderful your video.Please how can I get some seeds of pumpkin.Tanks
Pumpkin is not keto
,,,,,,,,,,,,,, 2 Esdras 2: 31 -100 ;;;;;;;;;;;;;;;;;,,,,,,,,,,,,,,,,,,
YO YOU GANGASTA!!
😂😂😂😂
Your music is too loud and can't always make out what you are saying.
I’m cringing watching you with that knife. Please be careful