How To Make Plant Based Milks » Almond, oat & rice

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 1,2 тис.

  • @SustainablyVegan
    @SustainablyVegan  5 років тому +117

    WATCH NEXT: How toM ake Plant Based Milks PART 2 » Chocolate Hazelnut, golden walnut & spiced pecan & almond
    ua-cam.com/video/JDynMEK2i00/v-deo.html

    • @mariaud999
      @mariaud999 5 років тому

      Thank you, I will definitely be trying these! X

    • @joelove1987
      @joelove1987 3 роки тому

      Stumbled across your channel & I smashed that Subscribe button 👍I'm very interested in more plant based earing & low environmentally impact living

  • @la-xw6ov
    @la-xw6ov 5 років тому +2459

    Bruh, store bought vegan milk IS FREAKING EXPENSIVE, and it's literally this?????? Wow thank you for this

    • @lola-amh
      @lola-amh 5 років тому +218

      the reason why its probably so pricey is because of the additional vitamins and preservatives

    • @stee8345
      @stee8345 5 років тому +216

      I was thinking same til I thought about how much raw almonds actually cost which is also hella expensive. I'll prob just continue buying almond milk at the store honestly...

    • @mawitha_
      @mawitha_ 5 років тому +28

      ste vie you can buy bulk almonds at costco for the price of 4 store bought almond mills, and make waaaay more milk than you will get from the 4 store bought ones

    • @stee8345
      @stee8345 5 років тому +8

      @@mawitha_ but how much is a Costco membership? I see your point, although I think ima stick to Silk when it's on sale for $2.88 like it was today! Woo!

    • @SuperWumpkins
      @SuperWumpkins 5 років тому +57

      seriously. Like, almonds are expensive so i get that one but oats and rice are so cheap. Why the hell would a quart of oat or rice milk cost 4 bucks when its like 25 cents worth of ingredients? what a racket.

  • @destinynetope7396
    @destinynetope7396 4 роки тому +495

    Soak rice = rice water for my hair
    Blend rice= get milk 🥛
    No waste ‼️

    • @jrchefalexr261
      @jrchefalexr261 4 роки тому +10

      wow, I never really thought of it this way but this is really helpful!

    • @tem8ikaimerah764
      @tem8ikaimerah764 4 роки тому +16

      The rice pulp use as scrub to face and body

    • @Veg_Sabbath
      @Veg_Sabbath 4 роки тому +2

      oh wow!What do you use the rice water for??Is good for hair?Thank you in advance!

    • @destinynetope7396
      @destinynetope7396 4 роки тому +11

      Conscious RebHell ...yeah, it’s good. I use it once a month. It’s more of a protein treatment and my hair loves it.

    • @Veg_Sabbath
      @Veg_Sabbath 4 роки тому +4

      @@destinynetope7396 I absolutely did not know about it!Thank you so much!Can I bother you a bit more asking you how do you do?I mean do you just pour it on your hair?

  • @bubblegummel
    @bubblegummel 5 років тому +1695

    This is a very informative and interesting video but the repetitive use of "nut milk bag" makes me laugh too hard. It sounds like a creative insult

    • @codq1329
      @codq1329 5 років тому +52

      bubblegummel exactly lol I’ve found that you can pretty much put any word in front of “bag” or “hole” and it sounds like an insult. But “nut milk bag” sounds particularly insulting haha

    • @Tyrone-Ward
      @Tyrone-Ward 5 років тому +3

      Are you 10 years old?

    • @ThePookie25
      @ThePookie25 5 років тому +7

      My daughter cracks up every time I say it. It took me a while to figure out why. I had to ask her to be sure.

    • @centuryfiles9558
      @centuryfiles9558 5 років тому +6

      bubblegummel like a modern day Shakespearean insult 😂

    • @salmagique
      @salmagique 4 роки тому +1

      why did i laugh sooo hard at this lmaoo i peed myself a lil

  • @blastorious
    @blastorious 5 років тому +2085

    I was literally thinking about how almond milk was made just now when Im in shower. All of sudden this video is in my recommendation. What pure sorcery is this?

    • @Strawberrygoldd
      @Strawberrygoldd 5 років тому +58

      Boiled Cabbage I actually have suspected UA-cam using sorcery as everytime I think of something it’s recommended to me and I’ve heard other say this too 😨

    • @Strawberrygoldd
      @Strawberrygoldd 5 років тому +6

      W A exactly what me and my sister thought! Jinn and black magic

    • @PhillTheVwGuru
      @PhillTheVwGuru 5 років тому +28

      The government is using satellites to read your brain never leave home without your tinfoil helmets, I tell ya what.

    • @daliahernandez9741
      @daliahernandez9741 5 років тому +4

      why were you thinking about that in the shower LMAO

    • @AyranLP
      @AyranLP 5 років тому +1

      @@wilted_rose510 estağfurrullah dont Talk about jinn

  • @mcas6574
    @mcas6574 5 років тому +2881

    Calming video:
    “Again my shitty blender takes longer”
    Made me laugh lol 😂

    • @jellybutter3123
      @jellybutter3123 5 років тому +8

      Same 😂😂😂😂

    • @sarah-kw1el
      @sarah-kw1el 5 років тому +1

      I'm the 1k like

    • @sarah-kw1el
      @sarah-kw1el 5 років тому +1

      Interesting isn't it😂😂

    • @sarah-kw1el
      @sarah-kw1el 5 років тому +1

      @@user-tl5hh5hf2z yes, I know😂😂

    • @bellej2469
      @bellej2469 5 років тому

      My blender also a liddle shiddy.

  • @paijemontoya6994
    @paijemontoya6994 5 років тому +596

    Is it just me or is her voice soothing and calming??

    • @chiarasceusa7220
      @chiarasceusa7220 5 років тому +4

      Y E S! That's just what I was thinking about

    • @kamya3903
      @kamya3903 5 років тому +1

      use it as free meditation sounds

    • @Sky-Child
      @Sky-Child 3 роки тому +2

      Very

    • @joelove1987
      @joelove1987 3 роки тому

      I love soothing voices like that it helps me anyways to actually pay attention to what the person is saying

    • @jimmyb4982
      @jimmyb4982 2 роки тому

      It's just you.

  • @andreakotvanova
    @andreakotvanova 5 років тому +663

    I tried to do milk out of walnuts (we have the tree, no money required:D) and gosh, its delicious, even without any sweeteners.
    Thank you for other types, soo helpful.

    • @MultiBigbird01
      @MultiBigbird01 5 років тому +36

      Walnuts have a unique flavour that doesn't just have the typical nut flavour other nuts do so I imagine walnut milk would taste quite sweet and be great in things like hot chocolate, tea and coffee.

    • @eileenlester3313
      @eileenlester3313 5 років тому +8

      Thank you for answering the question I was just going to post.

    • @dank4691
      @dank4691 5 років тому +3

      Great idea. What a shame tho that walnuts are so rich in calories

    • @andreakotvanova
      @andreakotvanova 5 років тому +8

      @@dank4691 we got big pile of them. Dont know what else to do with them:D

    • @lizzy3676
      @lizzy3676 5 років тому +5

      Have you've tried using it like a vegan chocolate milk? Very delicious 💜

  • @everythingstalli
    @everythingstalli 5 років тому +5359

    what the.. i thought vegan milks was some kind of advanced invention LMAO

    • @arkasza2007
      @arkasza2007 5 років тому +240

      They are not, but they taste way different from cow milk. Preety much watery, no body. Water with some aftertaste of almonds/rice etc. Never gonna change my cow milk for vegan replacements but Im not discouraging to try them.

    • @husnaariffin6167
      @husnaariffin6167 5 років тому +39

      @@arkasza2007 thank goodness I saw this comment. I was about to try them but not anymore I guess. I'll stick with cow milk.

    • @antonygoon9694
      @antonygoon9694 5 років тому +825

      @@husnaariffin6167 Plant-based milk is a lot more environmentally friendly and sustainable compared to cow's milk. I also personally prefer plant-based milk because of the flavour; I like its lightness and natural sweetness. Plant-based milks are also a really good alternative if you are lactose intolerant. Don't be discouraged by reading a youtube comment, I'd recommend trying it out first before deciding whether you like it or not :)

    • @fyrelica
      @fyrelica 5 років тому +283

      Well actually vegan milks can make your coffee taste different and unique! 😊 you should try it first, then decide if you want to stick with dairy milk or vegan milk. I'm not a vegan, but i love to try something new!

    • @alwayswonder
      @alwayswonder 5 років тому +136

      It is indeed not the same (even though the Oalty brand does a good job, but making it yourself is a lot cheaper). Personally I just can't get milk or other dairy down my troat again now I know how horrible the diary industry is.

  • @Xeirus911
    @Xeirus911 5 років тому +529

    This channel has the crazy ability to constantly upload exactly what I'm needing.

  • @blueollis
    @blueollis 5 років тому +179

    Girl, you could be making your millions in voiceovers. Your voice is so sooooooothing!

    • @tommie3700
      @tommie3700 4 роки тому

      Get on Insight Timer ayye

  • @tuanle-we3rw
    @tuanle-we3rw 5 років тому +311

    In vietnam, besides soymilk, we blend up pretty much every kind of beans at hand and boil them up ưith pandan leaves for a hot drink. We got corn, sesame, peanuts, mung bean red bean and everything. Even lotus seed

    • @TheTamago
      @TheTamago 5 років тому +8

      A drink made of peanuts ? OMG it looks so booomb ❤️

    • @victoriahsieh194
      @victoriahsieh194 5 років тому +16

      In China too! I love black rice and red bean soup

    • @tuanle-we3rw
      @tuanle-we3rw 5 років тому +9

      Tamago it is THE BOMB. Basically peanut butter, a table spoon or less of condensed milk, a bit of hot water to mix them, and either crushed or ice cubes to top and enjoy. Or add the thick cream in soy milk. Life.

    • @tuanle-we3rw
      @tuanle-we3rw 5 років тому +4

      Victoria Hsieh a rainy day and a bowl of bean soup, i mean that’s perfection.

    • @yuedeng3808
      @yuedeng3808 5 років тому +1

      @@tuanle-we3rw I know, right?! Sorry for bring it up in a vegan channel but a lil bit of condensed milk would make the red bean soup super!

  • @faithfulgrace1587
    @faithfulgrace1587 5 років тому +448

    Your voice it so calming I could honestly listen to you talk about anything

    • @barbaratartaglia8666
      @barbaratartaglia8666 5 років тому +5

      I was thinking the same! ...you should record one of those meditation sessions.

  • @mirandaa6551
    @mirandaa6551 5 років тому +381

    *adds maple syrup to oat milk*
    me: :o
    *adds dates to rice milk*
    me: :O

  • @kingnias5318
    @kingnias5318 5 років тому +506

    im not sure how i thought these milks were made but this definitely isn't how i imagined it. i just can't stomach regular milk. its more of a mental thing than my body disagreeing with it but thanks for this video

    • @indigoken08
      @indigoken08 5 років тому +4

      Ria Reneé sameee I now drink oat milk

    • @palmakertesz8352
      @palmakertesz8352 5 років тому +4

      Industrial producers make it from oils,flavourings and emulsifiers and try to sell them as vegetable milk to make high profit on vegan "fashion". I really appreciate this video(although i am non vegan).Processed food is made from unhealthy ingredients so i tend to make everything at home i can and i suggest this for everyone :D

    • @AerDun
      @AerDun 4 роки тому +1

      I feel better when I drink goat milk instead of cow milk (I'm allergic to cow milk :,)

  • @rubymarie6232
    @rubymarie6232 5 років тому +919

    Haha, amateurs, everybody knows you milk the almonds for highest quality

  • @olivial3804
    @olivial3804 5 років тому +35

    U can also throw the pulp outside in the dirt! It’s compost so if u think it’s kinda yucky just chuck it out the window

  • @nellydoyley3815
    @nellydoyley3815 5 років тому +6

    So it’s just about been an hour since I watched this video and I’ve already made a whole jar of oat milk and I can’t believe how effortless it was. Again, thank you! 💚

  • @naikingdavid
    @naikingdavid 2 роки тому +2

    👍🏿 your voice has an amazing timbre music to my ears

  • @aquariumtimelapse6670
    @aquariumtimelapse6670 5 років тому +200

    Guess what I will do tomorrow.😅
    Edit:I actually did it and it was awesome.

  • @empressadda133
    @empressadda133 5 років тому +4

    I am shook at the simplicity of it all, wow

  • @hideawayhanna2957
    @hideawayhanna2957 5 років тому +213

    Didn’t realize how simple both almond and rice milk were to make! I’ve tried making oat milk before but it ended up kinda slimy and thick, so I might try the rinse thing next time. Also I love these DIYs! I’m dying to know what you’re hair routine is now too! Cause it looks amazing and honestly there’s not a lot out there on low-waste curly hair tips and I’m struggling lol

    • @plantbased1170
      @plantbased1170 5 років тому +7

      Same here. My oat milk was kinda slimy and thick. Didn't tasted well at all. Did you tried the other options meanwhile? :)

    • @GwendolynnBY
      @GwendolynnBY 5 років тому +12

      I used to have the worst time with oat milk. Now I just soak it for five minutes, rinse, and then blend with water as usual. Turns out great!

    • @JK-bp6oz
      @JK-bp6oz 5 років тому

      Shea butter mixed coconut and essential oils. I use as an overnight deep conditioner before hair wash days.

    • @micheleba8877
      @micheleba8877 5 років тому +1

      Try not to soak them to reduce the starch.

    • @jessicastro5453
      @jessicastro5453 5 років тому +2

      Use whole organic rolled oats better without soaking. I use to soak and when i tried it without soaking it wasn't slimey anymore.

  • @brandyvictoria8022
    @brandyvictoria8022 2 роки тому

    Thank you for your mention of not wasting leftover materials, so many videos say "just throw out the pieces", not even composting, So important not to waste. So thanks. Great video.

  • @TR-wm3sg
    @TR-wm3sg 5 років тому +9

    I made your oat milk this morning and was very pleased with how well it turned out! It was the first time I ever made my own. Thanks for the video!

  • @vlh1255
    @vlh1255 4 роки тому +1

    In México we have a very popular drink called horchata (rice, water and sweetener). It is not considered a milk, it is something we drink instead of soda.

  • @kealaniyamamoto7713
    @kealaniyamamoto7713 5 років тому +90

    this video is so aesthetic im not complaining

    • @jula423
      @jula423 5 років тому +4

      that doesnt even make sense lmao

    • @kealaniyamamoto7713
      @kealaniyamamoto7713 5 років тому +1

      julia azeve you dont understand its fine

    • @annnaam
      @annnaam 5 років тому +1

      julia azeve thats how people try to sound cool nowdays

  • @lupebutterfly9161
    @lupebutterfly9161 5 років тому

    A person who has no problem saying her blender is shitty is indeed the REAL deal. You just can't be more genuine than that. On top of that, she gives credit to her mom for letting her use a good blender so she can teach us how to make oat, almond and rice milk...Priceless!!!

  • @rhiannalucas5721
    @rhiannalucas5721 5 років тому +150

    This was so helpful and perfect timing I was literally about to search a video about oat milk when it popped up in my feed. ♡♡♡

  • @LA-nc6sq
    @LA-nc6sq 4 роки тому +1

    I saw somewhere not to soak the oats with warm water and not to let it blend for too long. Basically not to let it come in contact with warm or hot water because it cooks it. Tried it with cold water and it worked

  • @korviscapetrova5269
    @korviscapetrova5269 4 роки тому +5

    4:03 You got me sold at rice and dates 2 of the easier products accessible to me.

  • @mayadasabbah7432
    @mayadasabbah7432 4 роки тому +1

    I love how simple and to the point the voice over is, and the fact that you put the recipe in the description box..😍😍 This is everything I ever dreamt abt in a recipe video

  • @janas.4858
    @janas.4858 5 років тому +79

    This is very helpful.
    Buying plant based milk can be pretty expensive (at my convenience store near me it's like 1.5-2.5 € per liter)
    Also a reason why I am (was) hesitant to try

    • @foxdoglucy
      @foxdoglucy 5 років тому +3

      Plant milk here can be priced up to 4€ or 5€!!! Minimum price is about 2,30€

    • @bethhague9448
      @bethhague9448 5 років тому

      Jana Keima it’s because of this process that has to be done on an industrial scale :)

    • @ilana6105
      @ilana6105 5 років тому +1

      by making your own you don't have the added sugars n that sort of shit!! it's also so simple that it's actually crazy people want to buy maybe for the convenience (or ignorance)

  • @ajs540-b9t
    @ajs540-b9t 5 років тому +3

    Please tell me I am not the only one in love with her voice 😩😩😩😩😩❤❤❤❤. A great video too❤❤💖💖

  • @icywhispers1
    @icywhispers1 5 років тому +4

    You did well, hun. Straight to the point without all the ‘lecturing’. Thank you for the video🙏🏾

  • @desim6065
    @desim6065 5 років тому +2

    I'm Mexican, and horchata (rice milk) is a family favorite for most households. There's a few different ways to make it so if it doesn't work out the first time, keep trying!

  • @deannabollo170
    @deannabollo170 3 роки тому

    These recipes are excellent! Thank you. I’m very grateful so many people are turning to ethics and compassion when choosing food. I would like to warn that the proposed use of cell off an animal to make meat, chicken, fish, is unacceptable. Vegan
    Is strictly plant food. The cell option will continue to condemn animals to exploitation and suffering. This recipe to make
    theses plant milks is precious. I love plant food because it is imaginative, colourful, healthy and bio friendly. Thank you for sharing.

  • @abbdabbles6038
    @abbdabbles6038 5 років тому +35

    This was so super helpful. It's one of those things I hadn't tried yet, not knowing how easy it would be. Thanks love.

  • @matthewsarff7101
    @matthewsarff7101 5 років тому +2

    I don't think I would've ever searched for this but thanks to youtube algorithm, I found this. And I'm happy.

  • @isabmoir
    @isabmoir 5 років тому +7

    I've used coffee plunger to squeeze milk out and it works fine for me. Just have to plunge slowly so that the liquid doesn't spill out.

  • @PumpkinMozie
    @PumpkinMozie 5 років тому

    Wow!!! It never occurred to me how easy these are to make....will absolutely be trying these out. Thanks!

  • @Lilliliebtfinja1997
    @Lilliliebtfinja1997 5 років тому +5

    Awesome! I always make my own almond milk but have never tried ricemilk, thanks for the input :)
    As an extra tipp: I always make my milk in big bulks and then bring it to a boil before I fill it into a glass bottle or something else that can take the heat. If you let it cool with the bottle upside down it creates a vacuum and stays fresh much longer. Don't know how well that works with rice or oat milk, tho.

    • @tessalynne6778
      @tessalynne6778 4 роки тому

      If you boil canning jars for 5 minutes before filling them, you have old fashioned open kettle canning. Not a recommended method any more but would definitely increase shelf life in the fridge.

  • @FireLysm
    @FireLysm 3 роки тому

    Not a vegan but having GERD with milk alergy. This really helps me out because rice milk/almods/oat is about 3.5€ per liter compared to normal milk 0.87€. You're a life saver! Tank you so much!

  • @kiruthikaadhi6265
    @kiruthikaadhi6265 5 років тому +3

    Coconut milk is another option and extremely healthy😀

  • @SparkieGoth
    @SparkieGoth 4 роки тому

    I'm pleased to tell you that I haven't bought a bottle of milk for six months now. I've just been using these. That's loads of plastic and carbon saved.
    They've also been an absolute G-d send during the lockdown. Thank you for all your recipes. I'm useless at cooking, but I'm not bad at preparing simple things and these really do help.

    • @muktas11
      @muktas11 2 роки тому

      What kind of clothes used for stayner

  • @smile_bro6762
    @smile_bro6762 5 років тому +122

    I'm shook at how simple this is😂😂 why TF is it so expensive in stores

    • @yomama1254
      @yomama1254 5 років тому +27

      Because they have to account for loss. Notice she says these are only good for 4 days. They add preservation, but they still lose a lot

    • @serafinasmith209
      @serafinasmith209 5 років тому +10

      In store they are keepable for more than a year! I think that's a great part of buying it, but like making it yourself looks so easy and you know what's in it! 😁💖

    • @prophetmaster4997
      @prophetmaster4997 5 років тому +7

      Gotta make a profit. If people only knew how much they could save on things they could make themselves...they'd still shop at the supermarket 😂

    • @mookykitten
      @mookykitten 4 роки тому

      And because they know I find even this too much hassle. Got to clean the bag, nut milk dripping down my forearm all over the floor and the bench, mess everywhere, got to wash the blender, etc etc

    • @sja7445
      @sja7445 4 роки тому

      @@mookykitten life of the lazy 😂😛

  • @rachelannbarkley2329
    @rachelannbarkley2329 2 роки тому +1

    So relaxing. Thank you for reminding us not to waste. Try toasting your rice first so yum!

  • @nope4843
    @nope4843 4 роки тому +5

    Wait so like can I directly consume the rice milk after blending it cause isn’t rice supposed to be edible only after it’s cooked?

  • @LiqhtskiNnJawn
    @LiqhtskiNnJawn Рік тому

    Been looking to switch my toddler from cows milk to plant based milk and this video definitely helped ease my mind that it was something simple I could do instead of buying plant based milk at the store with all the additives in it😊

  • @amRaider95
    @amRaider95 5 років тому +24

    Very interesting, nice job. May I suggest also to make milk from Hemp seeds and also Walnuts. In terms of nutrition and health, i would go with these two as well as coconut milk :)

  • @Serrenoa
    @Serrenoa 5 років тому +2

    Why have I been buying this at the store when it's so easy to make!? Thank you for the vid!

  • @laticeowens
    @laticeowens 5 років тому +23

    I love this...I never knew that making almond milk was this easy. I’d love more content like this, especially since I’ve been toying with transition to a vegan lifestyle and have no clue how to begin. I’m so happy that I found this video. Mahalo & Aloha!

  • @alinevanderkolk2554
    @alinevanderkolk2554 4 роки тому

    I am slowly transitioning from a vegetarian to a vegan lifestyle. I was just thinking about the waste when buying a carton of soy or oat milk. Now I don't have to worry anymore, I can make my own. Thank you so much. I subscribed. Love from The Netherlands!

  • @Joesy015
    @Joesy015 5 років тому +19

    *You’re a legend for this, thank you*

  • @deniseking3422
    @deniseking3422 6 місяців тому

    Thank you. The pour off oat liquid can be saved to go in casseroles, soups or baking as it is very good for the gut.

  • @gladtidings4all
    @gladtidings4all 5 років тому +4

    I soak my almonds but discard the water and rinse the almonds, and pinch the skins off. I like my almond milky white. I add vanilla extract and a touch of real honey blend well.

  • @shannilove2801
    @shannilove2801 5 років тому

    Her voice is calming

  • @jesswhite4770
    @jesswhite4770 5 років тому +30

    Hiiii, I was wondering about what plant milks are the most eco friendly for people who would buy them in stores? Because I was listening to a podcast and they were saying that almond milk actually uses a lot of water and I know that dairy milk is super bad for the environment but I never considered looking into what plant milks are the best. I feel like vegans including myself need to look into this more.
    And thankyou, this was a super helpful video, will definitely be trying it out.

    • @melodieserres1782
      @melodieserres1782 5 років тому +18

      Jess White Hi! i think oat milk is the most sustainable! (if i’m not wrong)

    • @rosemarybruce6290
      @rosemarybruce6290 5 років тому +4

      oat & soy are the most sustainable!

    • @jesswhite4770
      @jesswhite4770 5 років тому

      Thankyouuu, will look into it my self too x

    • @actuallyclaudia
      @actuallyclaudia 5 років тому +6

      @@jesswhite4770 heres an article from the bbc that looks at the sustainably of vegan milks! www.bbc.com/news/science-environment-46654042?fbclid=IwAR2gEXdfQGNJOlUnsUkzMVAE3-uCWbEiXp-OdZArZbRIPcltIBjFbtzRNNs

    • @MataH1
      @MataH1 5 років тому +8

      If you check the ingredients you'll see all veggie milks have less than 10% sometimes less than 5% of the products. I've seen almond milk with 4% only so basically you pay the high price for some water. Really worth doing it yourself!

  • @eternal_regal
    @eternal_regal 5 років тому

    Thank you for not letting the leftover almonds go to waste. 👍

  • @ducksnaps
    @ducksnaps 5 років тому +223

    Making plant based milks is super affordable and a great low waste option. My only issue with it is that store bought milk has added b12 and calcium, and the home made version doesn't. B12 is easily supplemented but do you have any advice for calcium? I know it's in lots of other foods, but really only in small amounts and plant based dairy is a great and accessible source for it

    • @deborahlawrence680
      @deborahlawrence680 5 років тому +72

      Seeds like chia are great for calcium as well as beans! Nutritional yeast is insanely high in B12 and is cheesy tasting, so I put it in pasta. You only need about a tabkesppon to meet your daily requirement. Hope this helps!

    • @charlotteboys3337
      @charlotteboys3337 5 років тому +35

      This is my only reservation, too! But this morning I checked the packaging of some calcium fortified oat milk and 100ml still only provided 120mg of calcium.15g of sesame seeds provides 146mg, and 15g of chia seeds provides 95mg. Either way, I'm not quite sure how to reach 1000mg *every day*, but it's good to know I can get that amount of calcium from a tablespoon of seeds 😊

    • @thegerda9030
      @thegerda9030 5 років тому +18

      Or you can just supplement calcium too

    • @MikeEvansUK
      @MikeEvansUK 5 років тому +58

      I very much doubt that you are lacking in calcium if you eat real foods. (By the way the calcium requirement of 1g per day doesn't appear to have any hard science behind it.) Most natural foods contain calcium. Leafy greens contain plenty. For example 100g cabbage contains 40mg of calcium. 100g of almost any kind of bean contains over 100mg. Think about it: Asian cultures don't typically consume dairy but calcium deficiency is not a problem in those parts of the world.

    • @Andrea-zh9vy
      @Andrea-zh9vy 5 років тому +6

      Poppy seed milk is very high in calcium

  • @miyaka377
    @miyaka377 5 років тому +1

    This is really helpful especially for someone like me who likes milk or cream in their coffee but lactose intolerant

  • @rajeshnanda8096
    @rajeshnanda8096 5 років тому +10

    Just Wow...
    Super Voice!
    Super Recipe!
    Superbly Shown!

  • @sabrynaxoxo
    @sabrynaxoxo 5 років тому

    So the key item here is really just a good blender. Its so simple!

  • @wendyhankin4289
    @wendyhankin4289 5 років тому +3

    Hi Immy. Fantastic video. I have always wondered how hard it was to make milks and you made it simply. Thankyou. Hope you are well and are having a great week. xx

  • @nobledeagrella
    @nobledeagrella 5 років тому

    my little sister isn't dairy free but she doesn't like regular milk. thank you so much for this, I'll be trying it our for her!

  • @reinako5190
    @reinako5190 5 років тому +4

    Definitely making the rice milk. To use on my face I heard its really good for scarring and skin pigmentation

    • @HishamAssaad
      @HishamAssaad 5 років тому +1

      Atyaf Abdul you use it as a mask?

    • @reinako5190
      @reinako5190 5 років тому +1

      Hisham Abou Nasr Assaad no I wash my face with it. Twice a day. When I wake up and before I go to bed. Well you could use it as a mask as well. But I have never tried it

  • @abigailluu6674
    @abigailluu6674 5 років тому

    Thank you for sharing this! I didn’t realize how easy it was to make plant based milk. When nut prices drop, I’ll definitely try this out! Also your kitchen is so aesthetically pleasing to look at!
    -
    Don’t let distasteful comments towards vegan-dairy-substitutes prevent you from trying the alternative yourself. Everyone’s tastebuds are different. I’ll admit, at first plant based milks/beverages did taste a little funny. But I didn’t think it was disgusting, it was more unique because it was new.
    After a couple of days, it became a permanent switch from dairy. Then after some weeks, my skin cleared up and I felt more energized.
    Yes, nuts are expensive, making homemade plant-milk a bit difficult to sustainably make. But if you are new to the beverage, try the store first! Of course there will be trial and error when it comes to quality, sugar, and taste, but that’s life.
    And for those who are allergic to nuts, try coconut milk! It may have more sugar, but it’s natural. And although coconuts are classified as a tree nut, most people with the tree nut allergy can safely consume coconut. ¡BUT CHECK WITH YOUR DOCTOR BEFORE CONSUMPTION!
    Also, if you ultimately come to the fact that you don’t like plant milk, give the carton to a friend who enjoys the beverage to avoid spoiling it in the landfill. Even though the carton will one day end up there :( .
    Honestly, I couldn’t have been more happier to know that the “milk” I used to eat cereal with isn’t adding hormones that didn’t belong in my body or clogging my arteries with fat. And that I’m not contributing to the abuse of the dairy industry.
    There may be dairy brands out there that actually treat their animals right, but until then... the majority of dairy products are from harming companies. At least from my knowledge.
    I guess my point is counterintuitive because if you aren’t willing to try, then don’t. This comment is more for those who impulsively make up their minds based off other comments about “bad taste”-and for those who have lingering curiosity!
    To the people who think having a plant-based diet is something to bash about-we’re all human, why does someone’s diet predict their behavior? Yes there are vegans and vegetarians on the Internet who put a negative outlook on the plant-diet community, but you should know that-that’s the Internet! You can’t generalize a whole community based on a couple of “impulsive vegans with an agenda”. Not all of us push our lifestyle into other people as if it was a necessity.
    Anyway, I hope this helps promotes a happier and healthier life! And moves to decrease animal cruelty.
    Please feel free to share you’re experience/knowledge with plant based milk! Even if you found distaste for it, I’m just asking for more of an explanation than a simple “I didn’t like the taste”. I also request for low-negativity, but this is the Internet so... YEEHAW-

  • @kawshikahmed5341
    @kawshikahmed5341 5 років тому +6

    I love how simple your recipe is. Amazing job on the video and how you articulate each step. Keep up the amazing work! I'm excited to make rice milk now 😁

  • @timothycoble87140
    @timothycoble87140 4 роки тому

    Thanks for this video. Your voice is as beautiful and soothing as the things you make.

  • @yasmeenali7899
    @yasmeenali7899 5 років тому +4

    It’s so hard to get Vegan milk where I live, and your video was soo helpful I didn’t know it’s so easy 😭🤩

  • @hannahharrelson5703
    @hannahharrelson5703 5 років тому +1

    I'm making some tonight for a matcha tea latte eeee

  • @cindystrother7710
    @cindystrother7710 5 років тому +4

    LOVE THAT YOU PUT YOUR YUMMY DELICIOUS RECIPES AND DIRECTIONS UNDERNEATH SO WE CAN HAVE THEM FOR LATER THANK YOU SO MUCH FOR PEOPLE LIKE ME WHO CANNOT COOK BUT WANT TO

  • @jesusaranda3726
    @jesusaranda3726 5 років тому

    I made oat milk yesterday and yes it was very slimy which I didn't like. However, it tasted just like store-bought oat milk. I've also made coconut milk which was very thick and had more of that "full fat" texture. But see how easy it is to make plant milk. No artificial insemination needed.

  • @NancynaPL
    @NancynaPL 5 років тому +9

    I don’t even care about it and I would never do this, but it was so calming that I watch whole video :D

  • @georgiaisprocrastinating5372
    @georgiaisprocrastinating5372 5 років тому +1

    This is so calming! As someone just getting in to dairy free milk this is super interesting! I’m in college so I’m on a bit of a budget and I may try making my own almond milk soon!

  • @gyui3042
    @gyui3042 5 років тому +10

    Omg😱 It’s so easy! Really thanks for this recipes 💕 Now i can do my favorite milk at home❤️❤️❤️

  • @parisnorman1093
    @parisnorman1093 4 роки тому +1

    Great and relaxing video! I would recommend that you throw away that water that you've soaked the almonds in. Otherwise, it defeats the purpose of soaking them. There's an enzyme on the almonds makes them harder to digest, so soaking them removes it.

  • @jesicaj7090
    @jesicaj7090 5 років тому +33

    you’re telling me i’ve been buying gallon after gallon of almond milk when it’s made like THIS

    • @prophetmaster4997
      @prophetmaster4997 5 років тому +2

      A bag of almonds are expensive though compared to store brought not to mention a shorter shelf life.

    • @TheOnlyTalia
      @TheOnlyTalia 5 років тому +5

      store bought has added things though, like b12 and calcium

    • @AerDun
      @AerDun 4 роки тому

      I had the same thought

  • @IloveHirotaka
    @IloveHirotaka 5 років тому +3

    I thought that there were going to be more steps. I didn’t know that it was THIS simple.

  • @MeleenGames
    @MeleenGames 5 років тому +3

    Super helpful really hard to find affordable alternatives definitely trying the oats one.

  • @SikanderG
    @SikanderG 4 роки тому +1

    I followed this and made my first plant milk today! It turned out so well. I'm so excited! ^_^

  • @AQUARIASGOLDENAGE
    @AQUARIASGOLDENAGE 5 років тому +4

    Would Cashew Milk and Walnut Milk Be the Same as the Ones in the Video? ♡♡♡

  • @lvlc5
    @lvlc5 4 роки тому

    For the rice try adding a cinnamon stick with the hot water and do blend it with the rice. Strain, ads sugar to taste and enjoy a yummy horchata.

  • @pinghc
    @pinghc 5 років тому +8

    Hmmm, I wouldn't back spoon the oat milk though to prevent it from spoiling.

  • @KC-qh2vu
    @KC-qh2vu 5 років тому

    Just a tip, you could also use a cheese cloth if you dont have a "nut bag"

  • @emeliasoderlund
    @emeliasoderlund 5 років тому +4

    Rice milk was new for me!

    • @biancaredfearn
      @biancaredfearn 5 років тому +3

      Rice milk is very popular in Mexican cuture, we call it "agua de horchata" it is not vegan since it contains evaporated milk and condensed but you can definitely make it vegan ❤ it's soo good.
      Soak the rice with 2 cinnamon sticks, blend, strain and add sugar, honey, or maple syrup.

    • @emeliasoderlund
      @emeliasoderlund 5 років тому +1

      @@biancaredfearn Interesting, sounds very good!

    • @biancaredfearn
      @biancaredfearn 5 років тому

      @@emeliasoderlund it is, definitely worth taking a look at it!

  • @mykaydiaries1569
    @mykaydiaries1569 5 років тому +1

    We use rice and/or oats to make horchata. Which pretty much you just put cinnamon to the milk and ice and sugar

  • @mist2562
    @mist2562 5 років тому +4

    Hi, can I add plant based milk to my tea or coffee? Also, can I use it for cakes and other desserts or other cooking based recipes?

    • @michaeljaysonbanua4870
      @michaeljaysonbanua4870 5 років тому

      Yeah 5:57

    • @tessalynne6778
      @tessalynne6778 4 роки тому

      I have a vegan blueberry muffin recipe that is fantastic using non dairy milk. My daughter uses almond and oat milks in her coffee all the time. Cooking can be trickier because of the flavors of the milks are different. A sweet milk won't work well in many cream sauces for example.

  • @daphnenelson1304
    @daphnenelson1304 5 років тому +1

    Okay but I could hear you talk ALL DAY. Your voice is very calming ❤️

  • @elaizanicole6823
    @elaizanicole6823 5 років тому +4

    I legit thought that almond milk was just cow's milk infused with almond flavor

  • @itsbelledivine
    @itsbelledivine 4 роки тому

    I've never considered plant based mylk as a serious alternative but seeing how easy it is makes me excited to try - thanks!! 🥛😄

  • @irreleavant
    @irreleavant 5 років тому +3

    What do you do with the rice milk pulp? Rice milk is my preference but I'd love to not have to waste the pulp :D
    Simple, visually appealing, informative video! 10/10!

    • @melissamenchaca9121
      @melissamenchaca9121 5 років тому

      El Yule have you tried to make skin scrubs?

    • @tinawray9240
      @tinawray9240 5 років тому

      Went to a raw foods class several years ago and the lady saved the pulp Patted it into little biscuit / bun size rounds put it in the dehydrator and used it for her bread on her zucchini burger recipe. The zucchini burger by the way looked much like what you would scrape off your shoe after mowing the grass but it tasted amazing wish I still had the recipe

  • @CalipsoCerulian
    @CalipsoCerulian 5 років тому

    I can not wait to make these! I am lactose intolerant so this will be amazing!

  • @daniella8534
    @daniella8534 5 років тому +18

    thanks for another great video! have you tried with brown rice? I've seen the same recipe but with cooked rice

  • @shopski13
    @shopski13 4 роки тому

    I just made rice milk and oat milk and I am soo happy!! this is amazing

  • @Addelorme20
    @Addelorme20 5 років тому +28

    would it taste good if i made it into strawberry milk 🧐

    • @Taschenbucheselsohr
      @Taschenbucheselsohr 5 років тому +2

      Try it!

    • @MissSudangirl
      @MissSudangirl 5 років тому +5

      Coconut milk would probably taste amazing

    • @JacquelineUnderwood
      @JacquelineUnderwood 5 років тому +5

      As a barista, any more neutral tasting milk is your friend. Soy and almond milk can be pretty strong tasting depending on how you make it, so if you don’t like that in your strawberry milk, probably best to go for oat, rice, or coconut milk (if you don’t mind a coconut taste)

    • @Addelorme20
      @Addelorme20 5 років тому

      Jacqueline Underwood thanks for the in depth response. i am also a barista!

  • @gabrielle3873
    @gabrielle3873 5 років тому +1

    Hey, when making the rice milk KEEP THE WATER IT WAS SOAKING IN❤️ it’s great for hair growth...throw it in a water bottle straight the the jar!!! Y’all welcome

  • @desrl3434
    @desrl3434 5 років тому +3

    Hey @sustainablyvegan, your voice is very soothing! What kind of microphone do you use to record your audio? Thank you x

  • @simonarinaldi3144
    @simonarinaldi3144 4 роки тому

    Hi Immy, very helpful video. I received almost the same instructions from an italian Fb group but they add to discard the water you use to soak the almonds because it contains kind of toxins that we should avoid. Thank you for your beautiful channel!😘

  • @PrisonerZero
    @PrisonerZero 5 років тому +40

    Double dipping into something you're trying to preserve for several days is probably not a good idea...

    • @teaberry73
      @teaberry73 4 роки тому +1

      Prisoner Zero and stress hand washing before squeezing or use food prep gloves

  • @Ka-ws5qj
    @Ka-ws5qj 5 років тому

    I'm so thankful for this video, I spend a lot of money just to buy vegan milk, and this just saved me thank you so so much!