Walnut Benefits: खाली पेट अखरोट खाने के 5 आश्चर्यजनक फायदे

[@anoopverma4182]

डॉक्टर साहब नमस्कार आपने अखरोट के विषय में यह बताया कि अखरोट किसे खाना चाहिए कैसे खाना चाहिए कितने खाना चाहिए और किसे नहीं खाना चाहिए यह सब इतने अच्छे तरीके से इतने अधिक विस्तार से बताया इसके लिए बहुत बहुत धन्यवाद

[@Akramshaikh-si9os]

Ahamdulellah aapke bataye hua nuskho se mene apne hart ka ilaj kar liya

[@shivarawat1061]

Aap bahut helth full video late h sir thank so much🙏🙏🙏🙏🙏

[@TaranAnahad]

😊😊

[@nishabali3426]

Very usefull vdo apki sab vdo bhut usefull hoti h thnk u so much dr.sahb🙏❤

[@vilasmudholkar1182]

Extremely excellent
Knowledge n benefits You told. THANKS.
FROM
Vilas Jain Nagpur

[@HealthyHamesha]

Thanks and welcome

[@anilgupta5020]

सूजन कोहम कम मापते थे अब आपने सही जानकारी दी thanks dr saleem ji

[@VinodKumariHaryanvibhajan742]

227 लाइक राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे

[@umeshnayak755]

I just started it two days before and feel very energetic.....

[@iqbalsinghkadyan8963]

Nothing happens in two days. Don't joke😂

[@umeshnayak755]

You can try it..

[@SmartITYogi]

Placebo effect

[@amarchandkumawat4124]

The most important advise, thanks

[@rohinisubbarao3664]

Thankyou doctor, i am having gall stones from this video i got to know that i need to minimize the intake of acrotes

[@HealthyHamesha]

Yes

[@monicaahuja751]

Thanks Sir for useful information 👍🙏

[@darshansingh667]

ਬਹੁਤ ਵਧੀਆ ਨੌਲਜ ਲਈ ਜ਼ੈਦੀ ਸਾਹਿਬ ਧੰਨਵਾਦ

[@mohammadiliyasansari5933]

Bahut achchi advice hai jab log Aap ke bataye huye tareeke se istimaal Karo Tu faayeda hoga thank you so much sir Allah paaq Aap ko hameesha healthy rakhe Aameen summa Aameen jai hind 🇳🇪

[@HealthyHamesha]

Thanks and welcome.

[@SunidhiBharatdwaj]

सिकल सेल वाहक वाले मरीज की रोगप्रतिरोधक क्षमता कम होती है तो अपने रोगप्रतिरोधक क्षमता को सही और अपने आप को स्वस्थ रखने के लिए क्या करना चाहिए ताकि हमे जब भी किसी और रोग से ग्रस्त हो तो अपने आप तो जल्दी से सवस्थ हो पाए।

[@anujtyagi8849]

Dr Salim you are Great

[@piyushshah3786]

Thx Dr for useful information

[@sunilkohli8957]

Thanks for your information for consumption of walnut

[@vsenterprises5711]

Very good information sir

[@harishk1796]

Thankyou. Doctor sahab... For your best . Advices. God bless you.🙏

[@rajinderkaurbakshi4667]

Waheguru ji bless U always good information 👍👍🙏🌹🙏

[@aasmohammadrahi2556]

Masha Allah bahut khoob jankari

[@sirakshat1]

Awesome Doc, very nice and informative, research based video 👍👍
And special thanks for removing that irritating interruption effect, much appreciated 🙏👍😁

[@HealthyHamesha]

Thanks and welcome

[@MohdIrfan-sv5rf]

Mashaallah bohot bohot achi laga apki video doctor sahab ji❤🙏✨

[@shyamlal-dn3xo]

3:24

[@afrozzaidi9509]

Good information bahut bahut Shukriya doctor sahab👍🏻👍🏻

[@HealthyHamesha]

Welcome.

[@saabitrasr6035]

Well explained..thankyou

[@APEXKAKSHA]

Good explanation of the benefits of walnut, thank you

[@taj.shaikh5823]

Allah apko khub taratari de ❤❤

[@harshikaushal5421]

Thanks Dr.sahab very useful and informative video for everyone ❤❤❤🎉🎉🎉

[@HealthyHamesha]

Always welcome.

[@paramjitsinghthind5444]

Dr.sahib Dhanwad. Bhut badiya jankari di hai ji. Dr.sahib Urine ka foam and protein ka koi illaze/ grelu nuska dasso ji.

[@bhaskarbijaya3082]

Sir jabbardast kalji purvak jaankari bataya sir kab khana kisiko nahi khana "❤👌 sir jee apko salute hai 🫡👌🏻👍

[@hiyoutubersharsh_95]

धन्यवाद सही सलाह देने के लिए बहुत फायदा होता है

[@HealthyHamesha]

Most welcome

[@tajinderpalsingh203]

Thorough description ❤

[@dharampaul7501]

Thanks, Doctor. 🎉

[@rafikbhaifatani5910]

Jazak Allah, Dr Salimbhai

[@santoshpurohit7619]

❤❤धन्यवाद

[@anshirana3185]

Sir aap ki jo bhi video rahti vah bilkul 💯 sahi hai Esme koi milavat nahi hai thanku sir

[@sheetalkhanolkar207]

Thank you for good infurnation

[@suryakantambekar6748]

आपका व्हिडिओ सूना, अच्छा नॉलेज मिला
मेरा बायपास हुआ है,9 साल पहिले , तो मैं अक्रोड खा सकता हू सर

[@deepsilence2123]

I take daily in ealy morning as per your advice in video. 👍👍👍👍👍👍👍👍👍👍👍👍👍

[@sandhyajain5302]

AAP ke video bahut hi achche jankari purn hote hain

[@HealthyHamesha]

Thanks

[@pradeepkumarbhatt8896]

What a way to explain the benefit of walnuts dr zaidi shukriya for that thanks a lot 🙏🙏 ek baar dekha na suru kar dene ke baad aapka vedios beech main chodane ki iccha nai hoti aapko iss baare main kuch bhi kahane ki jarurat main nai samajhata 🙏🏿🙏🏿

[@HealthyHamesha]

Thanks and most welcome.

[@ashafaith5765]

Aap ke sabhi videos aur information ke liye bhi shukriya.

[@latavasudeva4320]

Thanks a lot for wonderful information ji.

[@illuminatesalonamritsar2819]

Thanks for your valuable videos.

[@HealthyHamesha]

You are most welcome

[@Khemrajkaharsadara447]

Radhe Radhe Radhe Radhe Radhe Krishna Jay Khatu Shyam ji ki Jay Darbar Jay shree krishna krishna krishna Jay Shri Krishna Jay Hanuman Jay

[@VimlaDevi-tu4gs]

Bahut Sundar jankari

[@HealthyHamesha]

Thanks

[@LalSingh-uh4fk]

Thanks for explaining benefits of akhrotes

[@mritunjaysharma573]

❤❤❤ माशा अल्लाह !

[@IndrawatiSingh-k9d]

Thanku sir aap bahoot achcha bolte hai

[@HealthyHamesha]

Most welcome

[@RaviKumar-r1g3l]

Drar sir testosterone लेवल kya khane se बढ़ाया जा सकता है please बताओं

[@naseeruddinahmed5277]

Dr. Sahab, aap akhrot khaane se ghutnon me grease paida hone waale faide ke baare me, overall haddiyon aur jodon ko isse kya faida pahunchta hai iske baare me bhi aap bataa dete to behtar hota.

[@madhurimakushwah1836]

Nice information sir

[@manjeetkaurwaraich1059]

Doctor sahib ji very very thanks very much

[@IsrarAhmad-dk8bp]

Great Dr.Sahab Salute Assalamualaikum Jay Hind

[@HealthyHamesha]

Thank you

[@aamirdeshwali9350]

Good information Dr

[@Akramshaikh-si9os]

A tahedil se shukriya

[@pawansinghgahlod3218]

🙏 Dr Sahab Please Mujhe Bataiye Ye Kafi Logo ke sawal hain के रातभर भिगोए हुए Badam ka Pani (Water) Pina chahiye ya Nahi ?😇🤔
Sir Please Bataiye 🙏✅✅

[@IrfaanMohd-qt1sr]

D r salim ko salam ho

[@rakeshpant4414]

Great 👍 information sir ji ❤️🙏💓💓

[@HealthyHamesha]

Thanks.

[@rakeshpant4414]

@HealthyHamesha 💓💓🙏🙏 आपकी हर वीडियो देखता हूं सर जी आपकी जानकारी बहुत ही अच्छी देते है आप
आपके जानकारी देने से पूरा देश सूखी 💓💓💓💓👍👍👍रहेगा 🙏🙏

[@HealthyHamesha]

Thanks

[@rashidalam5175]

Doctor sb, Gallbladder mein stone hai bina operation ilaj hosaka hai?...

[@HEMRAJPINCHA-ho7vz]

Sir thanks .your haldi neem medicine is very very effective for constipation. Also pl advise other benefits of them .

[@HealthyHamesha]

Sure!

[@sarakutty5836]

❤thanks sir,be blessed ❤

[@HealthyHamesha]

Most welcome

[@smarthousewife7042]

Sir please batye cholesterol high hone pd dairy products kha skte hai jaise paneer,dahi roz kha skte hai please reply sir

[@BhatQueen-n3k]

Thanks doctor ❤❤ aapki video bohut pasand ayee thanks ❤❤

[@vaghelanayna4424]

Helloo sir muje 1 years se flexor neck servical pain hai kahi dr. Ko dikhaya thik hi nahi ho raha sir me kya karu plz answer dijiye .

[@Innocentgirl8666]

Mene suna tha ki akhrot faydemand h pr itna fayda mand h ye nahi pata tha 😅😅 thanks for information

[@HealthyHamesha]

You're welcome!

[@_.Starx.woman._]

Nice information 👍🏻

[@deepharsh009]

Sir plzzz Fibromyalgia pe vdo bna dijiae aur treatment ke liye home Remedies jarur bataye aur jaruri testes v plzzzz sirr🙏🙏🙏🙏🙏

[@सुमनचौधरी-ज9ब]

Sir ji jinke BP high h wo bhi kha skte h kya अखरोट pls...tell me🙏

[@HealthyHamesha]

Kha sakte hai.

[@rizwanas.r7425]

Very nice thank you

[@AmaanUllah-x4g]

Amazing questions

[@pramilahimatsingka6499]

Thanku sir 😊

[@raghuramchoudhary9383]

Thanks Sir 🙏

[@TahzeebAlam278]

Mashallah very nice information sir 🎉🎉🎉❤❤❤

[@HealthyHamesha]

Thanks for liking

[@RekhaSharma-dr6ut]

Thank you Dr salim 🎉

[@HealthyHamesha]

Welcome

[@ASMRyt772]

Sir please btaye walnut ko thyroid me le sakte hai ?

[@sudhakarmule3464]

Good information sir.

[@snehadevan9084]

👍great sir thank you

[@ambrishgupta3048]

.Excellent video on Walnut .
.Appreciate and compliment you for your most useful and valuable videos on health matters .
Keep it up.Thanks.
👍👍👏👏👏

[@Foodiearadhya807]

बहुत अच्छा वीडियो

[@JashnaniDeepa]

Thanks 👌

[@simranmarak9452]

I used to have all dry fruits but soaked one every morning

[@koshalendrasingh2620]

Good information sir thank you 🙏

[@madhunarang5870]

Thanks beta 🌹

[@TriveniShivani-ex7dw]

Superb mind-blowing information Sir

[@HealthyHamesha]

Thanks a lot.

[@mariyabansode4215]

Thanks Dr.sahab God bless you🙏

[@AnilKumar-cq2dz]

Very good Views

[@drsanazaidi4511]

V good information

[@anuradhadey7957]

Sir, almonds kaise khana chahiye and uski benefits ki ek video dijiyega please.

[@hamidsayed2112]

Very useful information ❤

[@HealthyHamesha]

Thanks a lot

[@syediftikharahmed2223]

What about CKD patients
Can they take it and in what quantity. Thanks

[@lalitarani6048]

आपकी अति कृपा होगी

[@AnitaGupta-wu2ce]

डॉक्टर साहब मेरे अप्पर बैक में बहुत ज्यादा दर्द है आप उसके लिए कोई एक्सरसाइज बताइए या एक्यूप्रेशर पॉइंट बताइए

[@k.laxmirao7501]

Aadab, myself patient of hypothyroidism so I want to know what should I never eat to keep myself healthy.

[@pokarmalgupta1194]

Sir aap kie avaj bhuat peri veer sweet aisa laga taa aap dila bat kr tay ha

[@sekharchandrasekhar909]

Doctor Walnut will cause Gastric problem please kindly clarify
Thankyou

[@tasneemmustansir7857]

Very nice video and Allah Hafiz 🤲 sar

[@chandanjaiswal3535]

Sir ji Lipoma ke liye video banaye

[@DeepakRaghav-ji5rg]

Thanku sar ❤❤😊

[@Zxrxo]

❤❤ Superr se bhi uparr information

[@HealthyHamesha]

Thank you so much.

[@Gurjotkaur-l9o]

Sup er video 👌🏿👌🏿👌🏿👌🏿👌🏿👌🏿👌🏿

[@anitagupta1520]

Heart ke liye kaisa h walnut

[@tehseenfatima7675]

Dr Good Evening kya garmi m walnut kha sakte h