FULL DAY OF EATING DAIRY FREE ( COUNTRY RIBS RECIPE )
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- Опубліковано 9 сер 2021
- Full day of eating ketovore dairy free and day in the life vlog. Featuring a pork rib recipe with a dry rub.
This month I am eating no dairy meat based keto. This is to help me get a better idea of how dairy is affecting me. Eating a low carb high protein high fat diet helps with my hashimoto's symptoms as well. As usual this is not meant to persuade anyone to eat the way I do but to share my journey to overall wellness.
THIS VIDEO IS NOT SPONSORED OR PAID FOR IN ANY WAY. ALL THOUGHTS AND OPINIONS ARE MY OWN. SOME LINKS MAY BE AFFILIATE LINKS
Links below :
EQUIP GRASS-FED BEEF PROTEIN POWDER www.equipfoods.com/collection...
PRIMAL HEALTH COACH PROGRAM DISCOUNT CODE : 500TODAY nm356.isrefer.com/go/becomeco...
PINK LILY FALL LAUNCH DISCOUNT CODE : NEISHA20 : pinklily.com/collections/fall...
SHOP ALL OUTFITS and home decor : www.shopltk.com/explore/neish...
CARNIVORE CRISPS DISCOUNT CODE : BERRY : carnivorecrisps.com/
#fulldayofeating #whatieatinaday #ketovore
We live in Florida and have noticed an interesting phenomenon when a hurricane is coming. After the grocery store has been drained of nearly everything, the vegan section mysteriously remains stocked. 🤔
Yep we are in Naples and see the same thing 😆 impossible meat for sure impossible to eat!
Oh for sure. I am in fl as well. No one wants that poison
Ha ha ha... Another Floridian here! I second that. I totally agree 🙋♀️😁
Florida also. Just getting the outer skirts of IDA. Same here
Yeah that processed Vegan boxshite lasts forever
Neisha, unlike most actual meal replacement powders (Soylent, Huel, Ample, Ketochow, etc.) Protein powders are meant to be consumed soon after mixing. The act of putting water in them affects the amino acids and even if refrigerated they should be taken within few hours, not days. Just a friendly tip, tons of information on the subject to research if interested
So happy to see you guys! Beckett is precious! I love it when you share him with us! I can't believe how fast he is growing!
So heartwarming to see all of life's blessings & good karma being showered on u & ur family. I've been following u & Dr B for over 3 yrs now. I love seeing great, beautiful things happening to good people. Prayers & love for the good times to keep rolling....
Thank you so much for the rib recipe idea! I made it last night- bought the exact same cuts from Walmart, made your rub, and popped them in our smoker at 250 for 90 minutes. So quick and easy and they were SO delicious!!
I have gotten so many good ideas and recipes from this channel! I love you Neisha!
To train Loki, to stay off the table, do the following: Take a piece of paper put double-sided sticky tape all over one side of the paper, make as many of these sticky papers as needed, place as many of them as you think is needed. She'll jump up, get attached to the paper, and not like it. So keep putting sticky paper on surfaces until she gets that it sucks to jump on areas that are off limits. Hope this is helpful.
Also re Loki, just an FYI that a female cat's head size is usually noticeably smaller than a male's, even when they are young. So I knew, for instance, that Loki was female before you told me she was. I had not seen her before this video, but would have been surprised to hear she was male, if I had.
@@cherylh4688 yes i have had both male and female and my males were massive. Somehow my sister has a tiny male🤷♀️ but great tip! I will try that one day
@@cherylh4688 that’s cause a males head is full of hot air 🤣🤣🤣🤣🤣🤣 jk
@@buckie48192 Hahaha!! You could be right! Good one!
Great video Neisha. Watching you with precious Beckett just warms your heart. Takes me back to when I was young with my kids & was thin though I believed in & followed the faulty food pyramid. Now on the sunny side of 70 & eating real food without starch mecha am seeking healing and good health and lose the weight I put on the past 20 yrs. Am not ready to totally give up dairy yet but aside from that am mostly carnivore the past 2 months. Am feeling better & inflammation ik my joints is down; we'll see if I can improve my weight loss.
I'm about to make this tonight! I went to Kroger but they didn't have it so I went to Walmart and got 2 packs! I'm doubling the recipe like u suggested and I'm using my golden lakanto monkfruit. Omg I can't wait. Thanks sooo much for all you and Dr. Berry do for us all💖
I like your husband and his channel and all that, but you are the superstar!!!! Well, you both are, I guess. Much love.
OMG thank you so much for saying that!! I just smiled so big
This was awesome!!! Thanks for sharing, love you mean it.
I love your videos, especially the music you add to them. You are very talented in the video making realm. And I too LOVE their chicken skins!
Love the chicken skins too, my mouth is watering watching this so time to place an order, thanks for the discount!
Thanks for letting us into your family. I love county ribs. It made me realize I haven't made them in a long time. Great idea on the swerve It would make my none Keto family happy as well.
Thanks for watching
I went out and bought the bown swerve. Gonna make the rub this week. Thanks Neisha for sharing this rub recipe
Ribs looked yummy! Thanks for sharing this I will for sure try them soon.
Loved the video! Thank you.
Thank you for doing these vlogs
I'm going to definitely try that protein powder-thank you!!
Love the country ribs. The price is right too. I can't always get them, but grab them when I see them. Like a well marbled pork chop. Love your family! So beautiful! Love and blessings always!
Thank you for sharing your cooking techniques. Last night I seen a talkshow video of Dr Berry and Dr Boz and heard Dr Berry speak about eating Carnivore so Curiosity got me so I started searching jut what he was talking about so that search lead me to you and love that you’re explaining as you cook. This is so helpful.
You guys are the cutest !
I started watching Ken on UA-cam and now have discovered your channel! I love watching y’all!!!
Thank you for the video 💜💜💜
Here to see your little love bug Beckett 👏🏻👏🏻 And his beautiful momma 🥰☺️
You and Dr. Berry are such a beautiful couple and role model...God bless you...I would love to try the chips and the protein powder
I went ahead and doubled the rub.
Mine are in the oven. Thank you for sharing ♡
I love the way you style your hair! Beckett is the smartest and healthiest boy on youtube! Loki has a cute personality. Thanks for sharing!
Thank you so much!!
Just added country style ribs to my pick up order. Thanks for the suggestion.
Enjoyed it I had no idea there are so many pre made products thanks for sharing
Omg, yum chicken skins. I prefer the chicken with skin. Loki is a pretty kitty. Your little man is getting so tall. Good health, much happiness always. Those ribs looked delicious btw😊
Just placed an order for carnivore crisps. Thanks for the discount code
Had to get a treat for my pups too
I knew you'd love the Equip🥰🥰
I’ve ordered it!! Awesome
i LOVE LOVE LOVE THESE PRODUCTS!! Thank you for turning me on to them Neisha
I'd love to see you do a video on how you take notes and how you use the app, for organizational purposes. :)
My equip chocolate protien powder should be here today! SO excited!
Hope you like it!
@@NeishaSalasBerry I'm sure I will! You havent failed me yet in all things delicious!
I LoVe country style ribs! They are the Best!!! An now I can't wait to try your modified rub!!
Great video!! 😊 🤗
Love country ribs!!!!! Your kitty is so cute I just adopted 2 a couple months ago they are my babies!
I love country ribs. I’ll have to try them this way. (I’ve put them in the crockpot with tomatoes and chili’s with spices.) Delicious!!
I'm so excited to try this rib recipe. I've got two half-racks from ButcherBox waiting in my freezer.
I feel the same way about going to Walmart, UUGGHH!!!!! Need to try the country ribs for sure!
I love it when Dr. Berry comes in to eat. Beautiful couple. ❤
Thanks for the rib recipe looks very yummy. Wanted to also say thanks for the coffee w/frothed egg recipe, perfect substitute for dairy.👏🏻👏🏻👏🏻 💃💃💃
Yep you are right about the pork at Wally Mart - the last batch of pork chops I had to throw away because they smelled so bad when cooking that I couldn't eat them. Tasted ok but couldn't get around the intense odor. Gonna give the ribs a shot. Thanks for the cooking instructions.
Your boy is a dreamboat, so cute!😘
Equip is the best, I'm glad you found it. I've used it for years. The vanilla is meh, but the chocolate is yummy. Same owners as Perfect Keto.
I woulda freaked out seeing so much pink in the pork. I need to relax more about it esp seeing you guys eat it like that. I've always thought it was bad to eat pork unless it was thoroughly cooked! Thank you for the recipe
After the rubbed pork cooks on low heat in aluminium foil for 2 hours, remove from the oven, uncover and douse in suga,r free bbq sauce and finish cooking uncovered for another 30 minutes 350F. It's ok to be a little pink but ideally, 140F bc of trich.
Can’t stand to see red in meat ... my guys like it however...idk 🤷🏻♀️
I remember the first time I was introduced to barely cooked meat. I trusted my old friend since he was still alive and that’s how he always ate lol. We had lamb chops. Wow. My eating ways changed since then
Might have more harmful bacteria especially pork and chicken. Best to cook till well done. Unless your pork is super fresh. Lamb and beef are fine being pink.
@@Laura-hk4th i have actually read about how raw meat is digested more fully than cooked meat. So maybe thats a good thing for those who can eat it less cooked
I took in a small grey tabby barn cat. My daughter named her Sterling Silver. That way the name would be fine for a boy or girl. She is a little girl after all. Loved this video. These kind of ribs are delicious.
Omg you all are so cute. I felt like I was at your table with you xxx
I love the chicken skin & pork loin the best! So good!
😋 I love pork ribs, the ribs look amazing n 🙏🏿 for adding 🧂
You and Beckett are so cute. :). It felt like I was sitting at the table eating ribs with ya. Lol. 😂
Oh my goodness!! Those chicken skin crisps speak my language!!!! I’ve got to try them!
What a great way to go up
Jed & Jethro--love it.
I’m getting a cast iron Dutch oven! So excited! Sear meats stovetop then add liquid and cover, braise in the oven for hours! Comes out so tender 😋
Sounds great!
I have one and they work great!! I cook my chuck roast in it and have now starting cooking pork butt roast in my cast iron Dutch oven😃 You will love it!
@@angelagrant2943 I actually buy it at Whole Foods. Their pork products are cheaper than the beef options. But I do try to purchase the majority of my meat products from Whole Foods. I try to buy organic when possible.😃
I love that cream colored chair in the background. Can you tell me where you got it?
I’ve been using Good Notes for a number of years now. I have my daily planner, Bible studies, work notes etc. It syncs between my work iPad and personal one. Very good app!
Love your hair like that. Tutorial please!!
How good that meat looks and how beautiful it family you both have eating together and that is so wonderful....
We love carni crisps! I get them shipped here to UAE 😍
Love your chicken life!! I want to get chickens when we move 😍
Thanks for the great recipe, making them for dinner😃
Just ordered the ribeye and brisket carnivore crisps, thanks for the code!
✌🏻♥️♌
What was the code???
@@buckie48192 ..its in the description code "berry"
I've fixed my carnivore crisps to come monthly lol. And my wonderful tasty Nespresso vertue coffee pods. How often do you descale your coffee pot? I've been so busy lately working 10 hour days as CNA and had covid19 a couple weeks ago. I apologize for not watching in a while. You are amazing!
Yeah I’m a retired butcher. And I can tell that those country ribs are from the first five ribs of the pork loin to me that’s a bonus. I can’t find those anymore nobody cuts their own pork loins anymore and I think the warehouse is use it for ground pork. What they sell by me in Southern California is country ribs that come from the pork butt which is fine I love a pork butt but they don’t have the same short texture as a loin. So you got a good batch there!!
Wow Beckett has got so tall all of a sudden. 😀
I love country style pork ribs! They’re so delicious made in the instant pot; they come out fall apart tender.
Also, I loooove the brisket Carnivore Crisps. Fatty, salty and delicious.
This is the first video I watched of Neisha’s and I am going to buy me some Country Style Ribs and try her recipe, y’all are making me hungry talking about ‘em 😁😃🤣 oh and especially those brisket Carnivore Crisps I’m gonna order those online 😃😉
@@buckie48192 Yay, I hope you like them both! 😋 😋 They’re a big hit here in my house!
Thank You!
Enjoyed This Video... Thanks 👍 Your Son Is A Handsome Little Man 🥰🙋🏻♀️
I just bought 1/2 a cow. Grass fed, very reasonable. Have you looked for resources in your area? Well worth it! I enjoy your content and personality. 😍
I am so enjoying your videos. I’m also a nurse and I’m doing travel nursing right now. I’m happy to say that my husband works remotely so he is with me. Plus our 2 wonderful dogs lol. Question on eating mainly protein. Do you just eat some keto approved veggies on occasion? Are you taking a supplement? Thanks again.
If you ask the meat department when they get their deliveries, you'll be able to find better choices of meat. This is what I do. I really enjoy your blog. Thanks for sharing.
As a Floridian, I love Kens shirt!
As a former Hawaiian local haole living on the Mainland these days……me too- cool shirt. I was a kid there in the early sixties, and we occasionally found aloha shirts with wooden buttons dating from the fifties in aThrift or a Goodwill store in Honolulu.
Chicken skins are the BOMB! My favorite!
Neisha can you do a vlog with what your son eats in a day! Thanks🥰
I love pork ribs 💜 beef ribs too. If you have any type of ethnic market like a Latin market near you, they have great cuts of meat!
Love watching your videos beautiful Neisha x
LOL, we had a beautiful gray/white/pinkish kitty that showed up at our door one day and we took her in. We thought she was a boy and named her Felix. When I took her to the vet, the doctor loved all up on her and said she was a girl, that we can tell by her coloring. We kept the name Felix, but I called her "Fe" and "Fefe". She was the sweetest, cuddliest, most regal girl we've ever had. She was my cuddle bug for 11 years and I miss that baby every day
Thank you for telling us the Equip has stevia. I can't stand sweetener in my coffee. I would have been so disappointed 😂
The best dr Berry and nurse Neisha. Both of you are awesome couple. And your son he is so handsome😀. God bless your family👌👌👌👌👌
Meat on the bone is the best, as far as I am concerned. Looks great. I love pork ribs.
Oh my golly!!! I have been on the hunt for a good chicken skin that isn’t cooked in a crappy oil!! Thank you Neisha!! I just ordered 3 bags. And girl!! I would embarrass myself if I admitted how many chicken skins I could destroy in one sitting!! 😂😂
My husband just made these in our air fryer and they were amazing.
How long and what temp? Will keep the house cooler with the air fryer. :)
@@deannfisher8430 They were thawed and we cooked them at 400 for 20 minutes and checked the temp and they were at 140 degrees. We flipped them over halfway through cooking them. We have the same air-fry that Neisha has.
Gonna try this on my pellet smoker. Yum!
I think it's so funny about your cat. I've had 2 cats that ended up being different than originally thought. Currently my roommate and I have a cat that we named Henri Snowball - a girl that is all black. It's fun.
I once rescued a goldfish with black spots. We named him spot. As he thrived in my fish tank he lost his spots. We kept the name.
I love country ribs. I cook them in my gourmet cooker. The rub sounds awesome.
We had a neighbor who adopted a cat. Thinking she was a girl, they named her Alice. Well, Alice turned out to be Alex. They continued calling him Alice. He was the best mouser in the neighborhood.
Y'all are awesome 😁 I don't eat pork, so I have to do something else.
We LOVE country style ribs
Tfs. Loki is still a cute name for a girl. The ribs look good. Don’t blame you for using the aluminum pan. Beckett was cute feeding the chickens!
Those bone in ribs are great, so flavorful! Loki looks like she has both grey and tan in her fur. Like a calico, that is almost always a female. She's so cute!
Precious child … he’s getting so big!
Love your kittens name. My 8 year old daughters named their Basset hound puppy Dexter. And they knew she was a girl. So then they added Rose to the name. Her name was Dexter Rose. That was almost 30 years ago. We all still laugh about it. The name made all that met her smile. Of course Bassets in general make people laugh. It is like living with a cartoon character.
Have you been to Pop Shelf yet? They have a lot of fall merchandise☺️ we just got one in Murfreesboro👍🏼
Cooking with Faith has a really good rub recipe.
Ribs look great! Did I miss the recipe link?
I've had at least one cat at all times for the past 30 years. I love them, but it's like living with monkeys! Loki is adorable, btw. As is Beckett (so?)!
Did you ever mention why you chose the name Beckett? Curious...
country ribs are usually just pork butt sliced into rib shapes. delicious
I make this all the time and also use this cut for my pull pork. After the Loki series, it doesn't matter if it's for a boy or a girl. Such a cute cat and yes they have boundary issues. I know. I don't have to tell you this, but Becketts is getting so big and hansom
country ribs are actually cut from pork butt so you're using the same exact cut of meat :)
Those country ribs sounds good. I also like pork steak.
Oh girl~those are my favorite ribs 😀😀😀