Cardio Kickboxing Core Class - Burn 600 CALORIES FAST!!

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 405

  • @alondramartinez6832
    @alondramartinez6832 4 роки тому +354

    Who else is here in 2020 looking for workout videos during this quarantine 🙌🏼

    • @coredadventure1
      @coredadventure1 4 роки тому

      Me! ☺️💪👍

    • @coredadventure1
      @coredadventure1 4 роки тому +6

      I just did a good one it was an hour-long from popsugar fitness it was lose 600 calories in one hour we actually burned like 680 something I think she said at the end . It was close to 700! It was a good workout my face is red 😁

    • @zeldalink875
      @zeldalink875 4 роки тому

      Moi aussi j'adore 👍

    • @colettefitness8532
      @colettefitness8532 4 роки тому

      @@coredadventure1 ☺

    • @eletthiajoshway1277
      @eletthiajoshway1277 4 роки тому

      I am

  • @amandas5891
    @amandas5891 3 роки тому +8

    This is the one that started it all for me! I started working out with Yvette the day after Christmas 2020. This is high energy fun at its best! I love your workouts because I can see it , do it and don’t have to watch it over and over to learn the moves. Thank you! ❤️

  • @lindseymo1744
    @lindseymo1744 4 роки тому +9

    Thank you thank you thank you! I've tried many online memberships and your videos are by far and away my favorites. I'm in pretty good shape, and these classes kill me! Seeing the girls in the video pushing through is very motivating. Thank you so much!

  • @johannawareing4650
    @johannawareing4650 4 роки тому +3

    Love Yvettes workout never boring and enjoyable and sweat buckets ive lost 9 lbs and still at it getting fitter and fitter xx thanks Yvette x

  • @ceciliamariallanosuarez9521
    @ceciliamariallanosuarez9521 4 роки тому +8

    Espectacular soy paciente conrecuperacion de un cáncer y debido a las quimios aumente 30kilos ... He Sido deportista toda mi vida ...hace dos años comencé nuevamente con el deporte ...no había podido bajar de peso y desde que ví esta rutina la estoy haciendo a diario ..estoy feliz ya he bajado veinte kilos ..muchas gracias trabajas espectacular...las personas que no les gusta como lo haces deben ser personas que les gusta lo fácil .seguiré contigo ....felicitaciones .son de todo mi gusto.

    • @mabelangelicaflores911
      @mabelangelicaflores911 3 роки тому +1

      Yo tambien logré bajar con ella! Desde que empezó la pandemia la sigo y hago bastante seguido, es excelente!!

  • @teresarocagil
    @teresarocagil 4 роки тому +2

    OH! I'm exhausted. Fantastic work. Thank you very much.

  • @onyiakile9124
    @onyiakile9124 4 роки тому +20

    Did this today, excluding the kettle bell exercises and burnt 533cal. Thanks Yvette.

    • @emilyalrich2013
      @emilyalrich2013 3 роки тому

      I did this today and only burned 232 calories i dont get it

  • @MichelleRoots
    @MichelleRoots 3 роки тому +2

    Wowza!! Awesome energy in this room!!

  • @carmenburkhead7684
    @carmenburkhead7684 2 роки тому

    LOVE LOVE LOVE!!! Great workout! And I loved using the medicine ball at the end! I can't believe I didn't do this one before now. Have a fabulous weekend!

  • @entertainmentworld1500
    @entertainmentworld1500 4 роки тому +7

    i love your videos i lost 20 pounds by just doing your this workout thanks it helps alot lots of love

  • @rachaeltomie9886
    @rachaeltomie9886 5 років тому +11

    WOW! This is the most sweat I've ever sweated. This is the best Yvette workout so far, will definitely be doing it again! Thumbs up!

  • @fifaleaf
    @fifaleaf 4 роки тому +8

    Did this during the quarantine and I feel ALIVE!!!! Thank you for posting this.

  • @costantiagevreki7095
    @costantiagevreki7095 5 років тому +37

    Just finished! My heart geted out of my cheast! I did not have partner but i did those excersises alone. Thank you for sharing.

  • @coolingrid
    @coolingrid 5 років тому +3

    Yvette, I did this workout this morning. It was so fun. I almost walked 3 miles with all the great cardio. Thank you for all your hard work. Love the tshirts!!

    • @YvettesTotalFitness
      @YvettesTotalFitness  5 років тому

      coolingrid Ingrid your the best... hope you liked a couple of the new combos...I’m trying hard to change it up sorry about the first two minutes that you had the complete black out on the screen....After the warm-up

    • @coolingrid
      @coolingrid 5 років тому

      Yvette Bachman. He he. It was so funny. I thought oh no, it's a blurry but it didn't last long!! Thanks for always keeping me on my toes. Love the last part with partners. I'm stealing it!!!

  • @gabrielamorales1359
    @gabrielamorales1359 4 роки тому +7

    I sweated buckets!! I rlly recommend this cardio. One of my favs

  • @alinadelcastillo3899
    @alinadelcastillo3899 4 роки тому +9

    Thank u for this video😍working at home in spain during the COVID 19.This video help me to be fit and happy.

  • @tanyamunoz1129
    @tanyamunoz1129 4 роки тому +3

    Muchísimas gracias !! Con esta rutina he bajado 10 kilos esta cuarentena, gracias por la oportunidad de mejorar nuestra calidad de vida, bendiciones !!

  • @lindseybarclay8962
    @lindseybarclay8962 4 роки тому +10

    Loved the energy and it almost felt like dancing at times. Not too complicated to follow either. Great instructor!!

  • @meganp1595
    @meganp1595 5 років тому +3

    Crazy good workout!! I thought I was in good shape and had to pause and catch my breath a few times!! Kudos to everyone on the video nobody stopped the entire time!

    • @queensaray1636
      @queensaray1636 5 років тому

      Lol I thought it was gonna be easy and I had to pause a couple of times to 😓

  • @snehm1708
    @snehm1708 Рік тому

    💕Im sooo excited I've been looking for something like this

  • @dorothyeveryday
    @dorothyeveryday 5 років тому +9

    This workout was awesome!!!! Thank you for your wonderful workouts! I can't wait for more!!!! Kickboxing is so much fun!!!!!

  • @dorothyeveryday
    @dorothyeveryday 4 роки тому +1

    This is one of my favorites -- all kickboxing and amazing calorie burn for me!!!! I have a smash ball that I used since I am by myself --- Loved this! More like this, please! Also boxing with step -- you rock Yvette!!!!

  • @Autismteenandfam
    @Autismteenandfam 4 роки тому

    This is another favorite please do more kickboxing like this

  • @inspiremoments2
    @inspiremoments2 3 роки тому

    Absolutely love your workouts thank you for posting them.

  • @laurenreiner1632
    @laurenreiner1632 5 років тому +1

    Loveeeee! was a little worried about last part because I didn't have partner or ball but I used a kettlebell and it worked great! thanks for a killer workout, as always!!

  • @gaquinaudrey4001
    @gaquinaudrey4001 5 років тому +3

    Can't believe i have just completed that training!!! Thank you so much for this video! The music playlist is amazing and has all of my fav, so it has been very motivating. Moreover the moves change every minutes which was perfect for me because i get bored easily otherwise. And thank you for your energy Yvette!!!!. i think you are the best fitness instructor ever!!! That would be wonderful if you could do a LIVE 30 DAYS CHALLENGE NO EQUIPMENT CRAZY CALORIES BURN WORKOUT. So every morning or night every women could join the class and would be working out together as a fintness communtiy in real time. at the end of the 30 days we would compare how much kilos or sizes we have dropped. What do you think of this idea? you could even make a joining live class affordable subscription fee (as we say in French every hard work deserves a salary) . Much love from Paris, France

  • @disalestari8301
    @disalestari8301 4 роки тому +1

    Usually I burn a lot less calories than claimed on other workout videos since I'm rather a pocket size, but this one is BOMB. Burned 500 cals on this (44 kgs and 157 cms). Thanks for this workout!!

    • @emilyalrich2013
      @emilyalrich2013 3 роки тому

      How did you burn all that i only burned 232 i dont get it

  • @cheriebanshee2166
    @cheriebanshee2166 4 роки тому

    Making this Mondays workout! Yvette and the team help kick off my week to a flawless finish!

  • @Devoyri
    @Devoyri Рік тому

    Phenomenal!!!!❤ would love more of these!

  • @emmamendoza3660
    @emmamendoza3660 4 роки тому +3

    Just did 30 minutes, I hope tomorrow will do it all.

  • @kimshxc
    @kimshxc 5 років тому +16

    So glad I found ur youtube This is the 2nd video I watch and I'm in love!! The moves are easy yet effective and so fun!! Thank you xoxo

  • @cherylbentley6415
    @cherylbentley6415 5 років тому +1

    AWESOME CLASS! Love the Kickboxing tanks too!

    • @YvettesTotalFitness
      @YvettesTotalFitness  5 років тому

      Cheryl Bentley thank you my friend hope you enjoyed a couple new combos

  • @jennyalberty5238
    @jennyalberty5238 5 років тому +1

    Thank you Yvette! Another great day because you have uploaded a video and my favorite - Cardio Kickboxing. Your the best!

  • @ahuvalevkowitz7240
    @ahuvalevkowitz7240 5 років тому +1

    Excellent workout! Lots of fun and great music, so the time flies by! I like standing workouts and this one rocks (minimal floor exercises). Thanks, Yvette!

  • @tb6627
    @tb6627 3 роки тому

    Thanks Yvette Good Friday ❤️💪🏼

  • @rcfnc
    @rcfnc 5 років тому +2

    Awesome Yvette! Kickboxing is my absolute favorite. Thank you!

  • @tunim4354
    @tunim4354 5 років тому +1

    Opening YT and seeing a new yvette video is what makes my day. Great workout, costumes and music. Will do this on my no gym day. Thanks. 🔥

  • @shootingstar895
    @shootingstar895 4 роки тому +2

    I did this today and I was drenched in sweat. I had to take a few breaks here and there and then carried on. Great workout what a machine woman!!

  • @danielatatarsky8463
    @danielatatarsky8463 4 роки тому

    So glad I found you Ivette! Im training at home with your videos such as this one with no need for equipment! Thanks from Argentina

  • @jenc893
    @jenc893 4 роки тому +1

    Thanks burned 483 calories. I didn't have a partner so I ran in place and did squats. Very good!

  • @BrendaWarrickRoss
    @BrendaWarrickRoss 4 роки тому +3

    Best music for my age box and best sound quality, thx so much!

  • @jennifergeorge-consiglio7775
    @jennifergeorge-consiglio7775 4 роки тому

    So happy I found you. Excellent. Love it. THANK YOU!!!!!

  • @daniellebova3695
    @daniellebova3695 5 років тому +4

    I wish so badly that I lived near your studio! I watch your videos almost daily, they're a huge part of my fitness journey! 💪❤

  • @Talletc
    @Talletc 5 років тому +4

    And here I was just logging in to look for tomorrow's workout. Thank you 😁

  • @couch_philosoph3325
    @couch_philosoph3325 5 років тому +3

    Im a cardio hater (i do heavy weights mostly), but i think this energetic workout is what i need to sweat and move. Love the trainer :)

  • @mireyagomezd
    @mireyagomezd 3 роки тому

    First time doing your workout and I loved it!! Will definitely be doing them!

  • @ruthcarrizales8857
    @ruthcarrizales8857 4 роки тому +1

    Wow I LOVE IT!!! You have so much energy, I love your routine. Excellent Coach!!!

  • @chairmanship4921
    @chairmanship4921 4 роки тому

    love your workout.you have a superb energy.thanks for sharing.

  • @melaniebest5623
    @melaniebest5623 4 роки тому +2

    Amazing workout who needs the gym.

    • @fitnessfreak306
      @fitnessfreak306 4 роки тому

      Hi.Try aerobics my way too on my channel. Thanks👍

  • @gulylmaz1145
    @gulylmaz1145 5 років тому +1

    34 minute. 34 dakika dayandım çok g7zeldi teşekkür ederim 😊😊very bituful

  • @carinemattena4093
    @carinemattena4093 3 роки тому

    Super bien dynamique comme j’❤️ bravo la team de Yvette 👌🥰✌️

  • @ingridmoussop256
    @ingridmoussop256 4 роки тому +1

    Thanks you very much 💪🏾💪🏾💪🏾♥️

  • @autumnrain3998
    @autumnrain3998 5 років тому +3

    So energetic! I feel like I'm part of the class! Thanks so much for sharing your videos😊

  • @tango_deOro
    @tango_deOro 4 роки тому +9

    Excelente!!👏👏👏👏entrenando en la cuarentena 🙋🏻‍♀️desde Argentina

    • @claudiagalvan9996
      @claudiagalvan9996 4 роки тому +1

      Al fin un comentario en español 😜😜😅😅😅😅

    • @mariaeugeniamedina9849
      @mariaeugeniamedina9849 4 роки тому

      Un saludo desde USA para mi gente en Argentina!! 🙋‍♀️

  • @danielavillalobos2659
    @danielavillalobos2659 4 роки тому

    Did this workout today and it was awesome, loved it! So much fun.

    • @fitnessfreak306
      @fitnessfreak306 4 роки тому

      Hi.Try aerobics my way too on my channel. Thanks👍

  • @Notripophobics
    @Notripophobics 3 роки тому

    This one is so good! i just burnt 450 cals. Thank you !!

  • @sherylbroncho5947
    @sherylbroncho5947 5 років тому +2

    I love this workout... Got my heart rate going and can feel the burn in my body... And the sweat running dwn my neck... Thanks for the workout

    • @fitnessfreak306
      @fitnessfreak306 4 роки тому

      Hi.Try aerobics my way too on my channel. Thanks👍

  • @carinemattena4093
    @carinemattena4093 3 роки тому

    Super bien dynamique comme j’❤️ bravo la team 👌🥰✌️

  • @lindabarajas2730
    @lindabarajas2730 4 роки тому

    Love working out with Yvette and the girls! My husband and I are fans! Btw we love Chester and Lilith! :)

  • @Chrusto5
    @Chrusto5 4 роки тому

    brilliant and fun addition to my workouts form home! Thank you !

    • @fitnessfreak306
      @fitnessfreak306 4 роки тому

      Hi.Try aerobics my way too on my channel. Thanks👍

  • @shalinisingh-db2mk
    @shalinisingh-db2mk 4 роки тому +1

    Did this today...till 20 mins....couldn't continue....will try it Tomorrow again....I have a question....should I do it empty stomach or after eating something.....and big thanks for this awesome workout....

  • @haidemanila7151
    @haidemanila7151 4 роки тому +1

    Hello I like your class. I want to start my routine with your class Thank you

  • @MadLuvsHorses
    @MadLuvsHorses 4 роки тому

    Thanks for another great workout. Looking forward to the day I can complete your workout s without taking a lot of breaks.

  • @MistyandWeston08
    @MistyandWeston08 5 років тому +12

    This workout is crazy! Love it! Also this ladies arms are 🔥 🔥

  • @maggieroldan6376
    @maggieroldan6376 5 років тому +1

    Thanks again for another awesome workout!!!! did the partner part by myself....more reps!!!!

  • @shalininaveen7502
    @shalininaveen7502 4 роки тому

    Thank you for this awesome pumping workout ... 🙏😊

  • @lexsol6941
    @lexsol6941 5 років тому +1

    Looks like a lot of fun. I can't wait to try it!

  • @CarlosChaToCastillo
    @CarlosChaToCastillo 4 роки тому +1

    Intense and has some impact on the knees that you can avoid by changing steps a little bit.

  • @mariyaivanova6015
    @mariyaivanova6015 4 роки тому

    Very good workout, indeed. I have been looking for something like this for a long time. I wish we had the same trainer here. Greetings from Bulgaria.

  • @jacintasilva4820
    @jacintasilva4820 4 роки тому +1

    Excelente! Lo que siempre he deseado una rutina de este estilo. Felicitaciones. Logré realizarla toda

  • @simredacted1367
    @simredacted1367 5 років тому +11

    Thank you for sharing!!

  • @mariajoselopezperez8366
    @mariajoselopezperez8366 4 роки тому +1

    AMO ESTA CLASE! 🥵💯🔝 HECHA DESDE MÉXICO 🇲🇽
    Gracias por compartirla!

  • @gladiolator9853
    @gladiolator9853 4 роки тому

    all your vids have the best music!

  • @elenismercado2016
    @elenismercado2016 4 роки тому +1

    Holaaaa super la rutina entrenando desde Colombia graciasss

  • @beatrizcostapaiva9131
    @beatrizcostapaiva9131 4 роки тому +61

    Alguém do BR?? Ou só eu? 🇧🇷🇧🇷🇧🇷

  • @bonecadepapell
    @bonecadepapell 4 роки тому +4

    I just finished 34 minutes and im over. According my mi band i burned 270 kcal and this is wow.

  • @marialuziturre4019
    @marialuziturre4019 4 роки тому

    Excelent classes! Thanks for sharing them!

  • @brigittearmstrong304
    @brigittearmstrong304 5 років тому +4

    Cannot wait too try it tomorrow.. thank you so much!!

    • @fitnessfreak306
      @fitnessfreak306 4 роки тому

      Hi.Try aerobics my way too on my channel. Thanks👍

  • @Abuelitalucyl
    @Abuelitalucyl 4 роки тому +2

    Saludos desde Mexico !!!! Estoy en el dia 5 regreso en 25 dias mas y les cuento como me fue!!!💪💪💪

  • @silviafernandezmoratinos8068
    @silviafernandezmoratinos8068 4 роки тому

    Thank very much for your class ,I have enjoyed a lot from Spain, you are wondreful¡¡¡

  • @nayiberoncancio6590
    @nayiberoncancio6590 5 років тому +3

    Súper tus rutinas, está si la logré hacer toda sin detenerme a descansar, gracias por compartir

  • @jisellerahim1482
    @jisellerahim1482 4 роки тому

    ♥️ the pace I will love this class thank u👐

  • @danielaperlaza9153
    @danielaperlaza9153 4 роки тому +2

    I been looking for someone like you, finally you know what you doing I love it ❤️🙏🏽 thank you

    • @shinegess3203
      @shinegess3203 4 роки тому

      Yes!!!!! She is super good thanks ivette!! You are a savior now that all gyms are closed because of this quarantine !!

  • @martharuiz3530
    @martharuiz3530 4 роки тому +1

    Está súper chebere y completo La rutina 😊

  • @juliebowen5184
    @juliebowen5184 5 років тому +1

    Yay Yvette!! Looking forward to this one!

  • @chelsierowbottom8393
    @chelsierowbottom8393 4 роки тому +1

    600 calories burned total in the video or is it more ?? I’m excited to try this once I’m recovered from my accident
    I normally use 3 lb ankle weights and 2 lb hand weights with kickboxing

  • @lorenapaniate9336
    @lorenapaniate9336 4 роки тому +10

    excelente clase!
    pasando la cuarentena desde Chile
    saludos.

    • @lujovahg1850
      @lujovahg1850 3 роки тому

      En chile realmente hay muchos chiles?

  • @mariev3757
    @mariev3757 5 років тому +1

    I love this one, especially the Turbo Fire combos!....Thanks!!,

  • @haidemanila7151
    @haidemanila7151 4 роки тому

    Hola me gusta tu clase me recuerda cuando tenia 13 cuando empeze a hacer earobics y hace tantos years que no los hago pero hoybempiezo xonntus rutinas

  • @laufer6388
    @laufer6388 4 роки тому

    Thanks from México 🌹🌹

  • @susanklassen4576
    @susanklassen4576 5 років тому +2

    Thanks for the great workout this morning. Loved it

  • @tarnell11
    @tarnell11 5 років тому +1

    Awesome! Thank you! Your workouts are my favorite

  • @carolinagardner9932
    @carolinagardner9932 4 роки тому

    Very good class. I need more training to be able to finish .

  • @claravillarrueldonato6101
    @claravillarrueldonato6101 3 роки тому

    Hermosos ejercicios muchas gracias por las clases

  • @elizabethavellaneda5697
    @elizabethavellaneda5697 4 роки тому +1

    super!! excelente clase, gracias

  • @laurenmontes7116
    @laurenmontes7116 4 роки тому

    Can't wait to do this!

  • @marykspharler9289
    @marykspharler9289 3 роки тому

    awesome workout!

  • @karinamota204
    @karinamota204 4 роки тому +3

    Melhor aula... topíssima 🔝🔝🔝 tem me ajudado muito no meu processo de emagrecimento! ❤💪🔥

  • @tracyquick5768
    @tracyquick5768 5 років тому +2

    Yvette, can you please post videos for beginners too? I would like to see 1-hour beginner kickboxing, HIIT cardio, and body weight workouts.

  • @annaj9491
    @annaj9491 4 роки тому

    Great Workout today!! you have motivated me to workout again!!