Cardio & Kettlebell - Full Body, Fat Burning Workout!

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 115

  • @CakeSweet-x6e
    @CakeSweet-x6e Рік тому +2

    The song is very fun. I like the song. It goes well with exercise. You are an idol. Thank you for making such a great video.

    • @YvettesTotalFitness
      @YvettesTotalFitness  Рік тому

      I really appreciate the comments. I so appreciate it. Thank you very much.

  • @lauracevik9037
    @lauracevik9037 2 роки тому +1

    Incredible workout! This is so challenging! Loved the variety and fast pace. Really grateful for the videos you post on UA-cam. Thank you so much!

  • @jaimesanderson2510
    @jaimesanderson2510 4 роки тому

    Still one of your all-time best classes on UA-cam. No matter how many times I’ve done it, it still kicks my ass🙌🏼

  • @rachelpalumbo8394
    @rachelpalumbo8394 5 років тому +6

    I did this workout today wow AMAZING!! Thank you for being such an inspiration and posting great workouts I’m OBSESSED!! you ROCK!!

  • @MiriamJirariTHRIVE
    @MiriamJirariTHRIVE 4 роки тому +2

    Obsessed with all the choreography and equipment use!!! Never boring!
    Am I still able to get the Thanksgiving special?

    • @YvettesTotalFitness
      @YvettesTotalFitness  4 роки тому +1

      Hey there I ran that for just Black Friday and Thanksgiving would love to have you sign up at 69.99 a year totally worth it I have 80 brand new videos on right now that you are loved and enjoy... check it out all new new new workouts

    • @MiriamJirariTHRIVE
      @MiriamJirariTHRIVE 4 роки тому

      @@YvettesTotalFitness ok sounds so good thank you 🙏🏼👏🏼😁🤗

  • @НатальяИшимова-м4р
    @НатальяИшимова-м4р 4 роки тому +3

    Это уже вторая тренировка от которой я в восторге!очень нравится чередование кардио с силовыми упражнениями!спасибо большое!!!!!!!

  • @maryaltomare610
    @maryaltomare610 7 років тому +11

    I'm half way into the workout and I have to say that you are a beast!! All you guys in the studio are amazing! I'm working out in my living room and sweating like crazy!!! Thank you

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому

      Aiyathip Wannaying that is so awesome I'm happy for you girl! I am a big believer in challenging our bodies that's what gets results keep it up;)!!!

  • @rachaeltomie9886
    @rachaeltomie9886 5 років тому +10

    I'm so happy I found you! This is definitely going on the favorite list! I just can't do other workout videos after finding yours, nothing compares! I am absolutely drenched in sweat.

  • @Elidhwen
    @Elidhwen Рік тому

    Wow... je suis cassée... ⚒ j'ai été le chercher. Un entraînement Fantastique 🥳 Merci Merci Merci 🙏 J'adore vos entraînements. Qu'elle énergie ! Bon week-end ❤

  • @jumiola
    @jumiola 3 роки тому +1

    This might be my toughest, favorite workout of yours to date! Thank you!

  • @nenadiaz7362
    @nenadiaz7362 4 роки тому +2

    Loved this workout but have to admit I almost quit at the end🥵🥵 but I kept going💪🏽💪🏽 with a total burn of 700 calories!!.Thank you for this video Yvette🙏🏽🙏🏽❤️! And your girls on the back did a grate job!!.
    Completing you workout Yvette was very humbling to me.When I think that my body has given it’s all,a workout like yours comes around to let me know i still have a lot go give! I just need to push harder💪🏽

  • @Fifi.G76
    @Fifi.G76 5 років тому +2

    I recently discovered your channel. Im so in love with your workouts! I dont know how you go on and on without taking a break though! Hi 5! to you and all the ladies in the studio...Thanks a lot Yvette. I know it is not easy doing all this, but are still you amazing and you give your all always! Dont forget to take good care of yourself mentally as well, its not just about pleasing us, but its about you also being healthy in everyway.

  • @lisafavreau2518
    @lisafavreau2518 7 років тому +7

    Awesome! I got worried last week when you didn't post because you are my favorite youtube instructor. This was great and the sound was terrific!

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому +2

      Lisa Favreau lol I was actuallyi was out of town so I had the week off I'm going to try to post one to two a week as long as I can

    • @rcfnc
      @rcfnc 7 років тому +2

      Please post more! I love these workouts! Thank you!

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому +1

      rcfnc awesome how many have you done? I'm loving all the feedback I'm trying to change it up each time and looking to do two times a week if possible

    • @rcfnc
      @rcfnc 7 років тому +1

      I have done 3 of the classes. They are hard and wonderful at the same time. I am a sweaty mess when I finish! Can't wait for you to add more and thanks so much for posting these!

    • @reginaking547
      @reginaking547 6 років тому

      @lisafavreau hi everyone ,if anyone else trying to find out exercises with kettlebells try Renkarter Bell Fitness Report (do a search on google ) ? Ive heard some interesting things about it and my friend got amazing results with it.

  • @chanchalkalantri4000
    @chanchalkalantri4000 2 роки тому +1

    Nice work out 😍

  • @danielavillalobos2659
    @danielavillalobos2659 3 роки тому

    I workout on a daily basis and this classes KILL ME every time, I don´t know how you do it there looking all fierce and strong but you are definetly amazing. This videos are great and super fun to do thank you so much

  • @EdgarJackson-sr4sv
    @EdgarJackson-sr4sv Рік тому

    Great set for ladies. I use them almost daily.I did wrap the handles to make them easier to grip. Fair pricing for the quality. I'm very pleased with the size.

  • @sunson567
    @sunson567 7 років тому +1

    I am about to try this one. Looks amazing. The best part about these videos is that since there are about 5-10 people working out behind the instructor, all with varying capacity in terms of strength and speed, it seems there is hope for the rest of us slow ones.

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому +2

      sunson567 I always encourage everybody to go their own pace especially if we're doing something for 30 or 40 seconds at a time! Everyone starts somewhere and lots of people modify still in my classes...super excited that you're going to try class let me know what you thought thank you for your support

    • @sunson567
      @sunson567 7 років тому +1

      Yvette Bachman Loved it! Although only could do the first 41 minutes. Also, modified a bit. Used 8 pound and 6 pound dumbbells as don't have kettlebells and incorporated jogging on the spot in place of jumping exercises as have a concrete floor, my mat is a bit slippery and also too much jumping sometimes gives me a headache. Will try this one out again tomorrow. Have to work on my stability as well...am too wobbly even at 110 pounds :(

    • @sunson567
      @sunson567 7 років тому +2

      50 minutes today!

  • @marlenebodden975
    @marlenebodden975 7 років тому +3

    Omg!!! Warm up alone is intense. Love!!!

  • @stephcreates-diyhomecrafts
    @stephcreates-diyhomecrafts 7 років тому +1

    I just love all of your workout videos. I've been using your videos for about two weeks now. Love it! I'm so sweaty by the end of the work out and my calorie burn is high. Thank you for these amazing workouts. :)

  • @twinklepoornima7
    @twinklepoornima7 4 роки тому

    Wow ! Great workout ! Thank you Yuvette

  • @ronicone972
    @ronicone972 7 років тому +5

    Your energy is amazing!!!!! Love Love the videos!!!!! Keep of the great work and your body is on point and beyond.....Your hard work and dedication definitely shows!!!!!

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому +1

      Boy thank you so very much! My goal is to start doing 2 videos a week....KEEP PUSHING RONNI!!!!!!!

    • @ronicone972
      @ronicone972 7 років тому

      I soooo much look 4ward to 2 workouts a week !!!! YAAAAAAAAAA!!!!!!!

  • @vivimonteecheve2645
    @vivimonteecheve2645 Рік тому

    admit it was so heavy, but at least finished the exercise, so my congratulations on your work, sincerely thank you for showing us your amazing job, bye from Chile

  • @coolingrid
    @coolingrid 7 років тому +1

    Yes, yes! Thanks Yvette. Looking forward to many more

  • @jettblackk221
    @jettblackk221 5 років тому +1

    Awesome class as usual 🥳

  • @cheriebanshee2166
    @cheriebanshee2166 4 роки тому

    Screened this workout and was stoked to try it today. I was so close to finishing, but that is why i come back. Like completing a level in a game! Stay sweet Ladies🌹

  • @yinettecoromotocolmenarezs9187
    @yinettecoromotocolmenarezs9187 5 років тому

    Buenísimo la clase.. todos los días hago una clase

  • @laurenreiner1632
    @laurenreiner1632 5 років тому

    perfect workout - mix of circuits with weights and finished with step!!! sweatinggggg!

  • @alyseweisbrod6876
    @alyseweisbrod6876 7 років тому +1

    Please keep making more videos. I LOVE them!!!

  • @mwebber0322
    @mwebber0322 4 роки тому

    Loved this workout!!!

  • @bananagurk412
    @bananagurk412 6 років тому +1

    Amazing.So sweaty . Thank you 😊

  • @maggieroldan6376
    @maggieroldan6376 7 років тому +1

    Just finish this work out!!! The second time doing this workout!! I can't get up from the floor!!! ❤️❤️❤️❤️❤️

  • @nicolebrown2437
    @nicolebrown2437 7 років тому +2

    As an instructor I am always looking for workouts that push me and show me a new way to mix moves for students. THANK YOU!!! I also LOVE the background mixes. How do you find them?

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому

      Nicole Brown hi Nicole I do the same thing youtube is such an awesome tool for learning new things. Go to Move ya, dynamix, and mix 32 websites that may help you find some!

  • @chanchalkalantri4000
    @chanchalkalantri4000 2 роки тому

    Thank you dear 🥰

  • @nancyrazo3240
    @nancyrazo3240 5 років тому

    Hola 😁 Gracias 💐 por la excelente calidad de rutina 😀

  • @vmenezesmatos
    @vmenezesmatos 7 років тому +1

    Amazing! Loved it!!!!

  • @lenm8
    @lenm8 7 років тому +2

    Those KB moves very pretty intense, my shoulders were on fire :) Well, actually my whole body was burning.

  • @marieemariano6839
    @marieemariano6839 7 років тому +1

    I love this!! Please post more! Do you also do Strength with weights only classes?

    • @pamhanna6792
      @pamhanna6792 7 років тому +1

      Another vote for strength and weights only. Thanks for this class. I modify by doing strength instead of cardio. Just my own choice:)

    • @pamhanna6792
      @pamhanna6792 7 років тому +1

      Love the length. Showing low impact modifications would be icing on the cake. Some of us are older:)

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому

      Pam Hanna I did have an all weights class at one time once a week but I would be glad to do that if you would like me to also. I have been really trying to show more modifications that you can see in the last video! I will shoot for an all weights and core class coming up thanks for your interest please keep doing the videos at your own pace I will show modifications as much as possible

  • @veedubya8463
    @veedubya8463 4 роки тому

    Great workout thank you!!

  • @priyanshigupta2460
    @priyanshigupta2460 4 роки тому

    My body is shaking !! M heavily sweating Omg!!?? 😥😥😥
    love your workouts ..

  • @vittoriosansone8387
    @vittoriosansone8387 5 років тому

    Brava Yvette, la vita e' movimento!

  • @NinaGarrRawr
    @NinaGarrRawr Рік тому

    This was great! I found this after
    Playing around and seeing if I missed any old workouts
    On here and I sure did! This was tough! I really liked the routine and the step finale. My legs are so sore today! 💪🏻🤍

  • @Nursekelliwithani
    @Nursekelliwithani 4 роки тому +1

    Omg! Over 600 active calories burned. I’m drenched. I cussed the entire time but feels amazing to finish it.

  • @nezhadidi1138
    @nezhadidi1138 7 років тому +1

    I love love love it thank you so much

  • @debbiegriego9308
    @debbiegriego9308 7 років тому +2

    Can you do more workouts like this please

  • @theodoreschoneman8820
    @theodoreschoneman8820 7 років тому +1

    Great workout

    • @LupoBaa
      @LupoBaa 7 років тому

      ua-cam.com/video/osXoYt-sZpo/v-deo.html

  • @saraleechavez
    @saraleechavez 6 років тому

    Amiga me encanta tu clase, entreno contigo...pero sobre todo me encanta la música que pones...donde la consigo? Saludos

  • @latadas6217
    @latadas6217 7 років тому +1

    awesome....too good...keep going

    • @LupoBaa
      @LupoBaa 7 років тому

      ua-cam.com/video/osXoYt-sZpo/v-deo.html

  • @Noha_M
    @Noha_M 3 роки тому +1

    Done
    Perfect

  • @areg25
    @areg25 7 років тому

    Awesome , I liked he music

  • @vivianalabonia3471
    @vivianalabonia3471 5 років тому

    Arrivo alla fine ma non so se sn sulla terra o su in altro pianeta ma sn fantastici

  • @lordalepore
    @lordalepore 2 роки тому

    omg im speechless just thank youuuu =-O

  • @indoindo4482
    @indoindo4482 7 років тому

    Love it thanks you

  • @itscatzu1
    @itscatzu1 6 років тому

    Hello ! Really enjoy each video lots of energy . Please a video that tone and target glutes

  • @yinettecoromotocolmenarezs9187
    @yinettecoromotocolmenarezs9187 5 років тому

    Buena la clase me gusto

  • @autumnrain3998
    @autumnrain3998 6 років тому

    I freakin loved this! Subscribed!

  • @bunsolee12
    @bunsolee12 7 років тому +5

    17 mins and I’m dying..😝

  • @micaela1166
    @micaela1166 7 років тому +5

    Con este ritmo los Primeros 10 minutos estoy muerta 😆

  • @johnludlam7069
    @johnludlam7069 2 місяці тому

    What weight k bells ?

  • @lourdesmedina8958
    @lourdesmedina8958 6 років тому

    Muy bueno

  • @valeriadiashottes409
    @valeriadiashottes409 7 років тому

    Nossa muito bom

  • @bowlegs7631
    @bowlegs7631 6 років тому

    awesome

  • @Me-cx8mw
    @Me-cx8mw 5 років тому

    You're the business..

  • @missyouluv9239
    @missyouluv9239 6 років тому

    Perfecto

  • @ezequielguglielmoni6603
    @ezequielguglielmoni6603 5 років тому

    me encanta amo transpirar asi

  • @clanreid2556
    @clanreid2556 7 років тому

    The workout is great I just don’t care for the background noise 🤗🤗🤗🤗🤗🤗

  • @N19824
    @N19824 7 років тому +2

    Oh yes I follow you on instagram you are so beautiful x I'm going to schedule this in for this week 🙌🙌

  • @AlaaAhmed-x3v
    @AlaaAhmed-x3v Рік тому

    ❤❤❤❤❤

  • @kaninakirghivist6786
    @kaninakirghivist6786 5 років тому

    2019 doin this only half way.. and passed out.. 🤪

  • @DREAMIBTISSAM
    @DREAMIBTISSAM 2 роки тому

    ❤❤💪💪💪

  • @teamsportif6514
    @teamsportif6514 6 років тому

    Plzz music !

  • @drissafkir5027
    @drissafkir5027 7 років тому +1

    💪💪💪👍👍👍

  • @wasfikhasawneh8655
    @wasfikhasawneh8655 7 років тому

    magnificence

  • @khawlanaser9395
    @khawlanaser9395 7 років тому +1

    😍😍😍🙆🙆🙆🙆

  • @katherinemoramora501
    @katherinemoramora501 4 роки тому

    You really killed me kaja from Costa Rica

  • @yinettecoromotocolmenarezs9187
    @yinettecoromotocolmenarezs9187 4 роки тому

    Super espectacular amiga 🍑🍑🍑🍑💯💪 Venezuela

  • @yassmina-hw6wu
    @yassmina-hw6wu 2 роки тому

    Bonjour waha sava

  • @rosiefigueroa5699
    @rosiefigueroa5699 7 років тому

    Casseri. Saaeieiei. 1. 7%17%17%. Csssei. 1. Caddi. Csddi. Figaddteie. 1.

  • @susanareid310
    @susanareid310 7 років тому

    Can’t stand the background music!

    • @YvettesTotalFitness
      @YvettesTotalFitness  7 років тому

      my group fitness classes love high energy motivating music! So sorry you don't like it! Maybe you can watch it with no sound!

    • @jettblackk221
      @jettblackk221 5 років тому +1

      What aerobic class ever has no music anyway? and why complain when you're getting a free exercise class ? Too many whiners.