REFLEX BAR BEGINNERS DRILL

Beginners drill for boxers mma fighters using a reflex bar.
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Forbidden Fitness Secrets Used By Legendary
Japanese “Shadow Warriors” link below
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[@positiveandhealthy2728]

Great video and I agree these daily habits can change our life. The two that changed my life the most are meditation and switching my phone off a hour before I go to sleep.

[@shinobi-no-bueno]

For a minute I was wondering where the creep was standing behind you all silently until I realized it was Bob 🤦

[@PRIDEMARTIALARTS]

Haha thanks for watching subscribe for more

[@074ศิริศาสตร์แวววรรณจิตร]

Lmao. 😆

[@skyjuice11]

I thought that was his coach

[@andyjame1892]

I purchased both the medium ua-cam.com/users/postUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.

[@elizabetharvanitis4274]

love the reflex bar!!, ragnarok

[@dcram76]

That would be great if they had a bar that swung vertically instead of horizontal like this one so you can practice defense against jabs and crosses as well as timing with your jabs crosses uppercuts

[@AndreJones-wh2pc]

I think you could use a cobra bag for that.

[@billyclub56]

💡🧠 light went on! Thought the round part, on other end, was the strike pad. Makes sense now

[@PRIDEMARTIALARTS]

Yes you can strike on that striking pad as well thanks for watching be sure to subscribe

[@JustinStoneMusic]

Just picked one up!

[@ivanknockwood3737]

From where??? What's it called

[@aahmadamar]

I once saw a video of someone practicing with that thing and closing their eyes. I really respect #Ragnarok

[@kaw7195]

Nice drills dude , Ragnarok

[@PTACF]

thanks for the tips. just picked one up, cant wait to start drillin.

[@Jah_keem]

pretty cool actually gonna use this thx for the lesson

[@Krivcsa]

Ragnarök. Thanks for the opportunity!

[@BLOODBROS.]

Hey bro awesome video and dope channel , I was wondering would it be okay if used a few clips of this video on a Instagram ad please would really appreciate it.

[@PRIDEMARTIALARTS]

Thanks for watching glad you enjoyed be sure to subscribe for more as far as using clips from my channel sorry I can't allow

[@randomhuman2338]

Im gonna try this out dude, ragnarok

[@falconhero13]

Ragnarok, happy holidays

[@EarthSouljah]

Do I have to wrap my hands when training on reflexes bag

[@PRIDEMARTIALARTS]

Any time your using gloves to strike you should use wraps under but also depends on the individual some fighters have glass hands some hands of stone thanks for watching be sure to sub for more

[@gafoormp1099]

Good ragnarok

[@wasimakhter8407]

Ragnarok! Awesome video are you really going it gift ps5

[@DGB120]

Was thinking about getting this boxing bar but all the reviews are terrible. How does it handle some real power? Have you broke it yet?

[@PRIDEMARTIALARTS]

Check out my playlist Boxing reflex bar there is some footage were i use more power and alot of different drills i would defenitly recommend this tool it helps fighter's improve both offense and defense

[@dr.rakeshsahu1792]

Hello..u said in the ps5 giveaway video that I wo a ps5 ...plz tell me how to claim it..I need it...plz tell

[@PRIDEMARTIALARTS]

If you watch the drawing video you will see who won it was Elizabeth arvanitiz if anyone messaged you before the drawing took place it wasn't me there was a lot of users I had to block because they were msging my viewers trying to get them to telegram them sorry for the confusion I will be doing another giveaway soon

[@dr.rakeshsahu1792]

@@PRIDEMARTIALARTS my badluck then..well m lookin forward to another giveaway soon..tc god bless

[@bmedkutlu]

Where can i buy this?

[@hunterjk884]

#pridemartialarts.❤❤

[@CreeperKing_]

#pridemartialarts I am a youtuber and I'm here all from just a mobile... If I win this ps 5... I would mention you in a unboxing video of this console also ... Plz let me have it... I really want one..... Ragnarok

[@yesnt7298]

Why is there only one comment??? Here, have another comment

[@PRIDEMARTIALARTS]

Thanks for watching be sure to subscribe for more lots of content on my channel I'm sure you will enjoy

[@FUtube-h2y]

Thank you daddy. Show your feet skills next❤❤❤

[@PRIDEMARTIALARTS]

Glad you enjoyed be sure to sub for more

[@Valentino2vaild]

I guess I need a boxing head Peice that would knock me clean out

[@Jah_keem]

Ragnarok plss and thank you :) :)

[@renmeisfr]

Ragnarok ❤

[@sky-rs6xp]

Ragnarok let's do it

[@Savitar-Editz]

#Pridemartialarts

[@AnimeLeech]

#pridemartialarts

[@varshajaiswal9599]

#pridemartialarts Ragnarok

[@marammonshi222]

RAGNOROK

[@TheOgZed]

#PRIDEMARTIALARTS

[@maryseling5801]

These just aren't fun if you're in it for the workout

[@xdoubletrouble6198]

ragnorak

[@technicalpro2090]

Ragnarok

[@DumbGuyWithGlasses]

I know its an 5 years old video.. but 300$??? Hell nah!

[@maadhnaseem7247]

Ragnorok

[@tomfarnsworth1190]

That bald matey behind him is a bit boring int he

[@PRIDEMARTIALARTS]

Haha thanks for watching be sure to subscribe

[@insidemild4]

#pridemartialarts

[@6acc-6locc]

Ragnarok

[@AnimeLeech]

Ragnarok

[@philipiriahenry6587]

Ragnarok

[@CregsLists]

Ragnarok

[@denzelnana]

Ragnarok

[@camerondingles4711]

Ragnarok

[@faitholson942]

Ragnarok

[@krystianjones8489]

Ragnarok