❤ thanks ! What's helping me since 1980 is meditation (the inner science which does not belong to any Religion and can't Be practice from everybody in any situation in life.) and therapy which gives support to meditation. In meditation I am watching my mind and my feelings so I don't become the slave of it. I practice the passive and active meditation created by the Zen Master Osho.
❤ thanks !
What's helping me since 1980 is meditation (the inner science which does not belong to any Religion and can't Be practice from everybody in any situation in life.) and therapy which gives support to meditation.
In meditation I am watching my mind and my feelings so I don't become the slave of it.
I practice the passive and active meditation created by the Zen Master Osho.