Grounding Vinyasa Flow
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- Опубліковано 11 лют 2025
- move with purpose in this strong and connected practice that lifts energy through the entire body on the way to helping you feel better in your being.
#yoga #patrickbeach
online studio : communeyogastud...
instagram - / patrickbeach
workshop and training schedule : patrickbeach.com
the dramatic gasp i let out when i saw you uploaded a new flow 9 hours ago was insane. you’ve quickly become my favorite yoga instructor on youtube but i discovered you when you stopped uploading regularly for a few months so i was going through all your practices fast. i follow you on instagram and i hope you’re enjoying your travels but please don’t leave youtube!!! you are so wanted here and i’ll always be waiting for a new one 🥺 thank you again for this beautiful, new flow.
thanks for being here for this session! i won't leave i promise it is more around my filming schedule for my online studio with the travel and aiming to offer a more diverse line of content than just classes. i hope you had fun with this one 🙏🏼
Enjoying your library of classes 6 mornings a week and the in person workshop in Manchester last year.
I should move to Seattle to get the full experience. The classes fire me up and working on the strength is invigorating and crucial at my age. Amazed to say that practice is still progressing. At 57 my first shrimp squat this week. Thank you.
It helps me to continue my other activities swimming, running, cycling, caving and climbing.
Good morning afternoon evening where ever your mind and body is.
This was fantastic Patrick thank u & very much appreciated 🙏💚
Thank you Patrick! It’s great to see you back posting yoga flows. Love and peace ☮️
thanks for being here, have an amazing day!
Thank you Patrick for sharing this wholesome practice. Uplifting and calming at the same time 🙌 keep up the great work 🙏🏽🙏🏽
Whoa 😅
Loved every bit of this one. I’ve been a little lazy lately (about all year) and this one lit a little fire in me. My sweat is proof lol
Thank you for sharing your beautiful practices with us. Please keep sharing ❤❤
always happy to share, thanks for joining in!
Thank you! That was relaxin yet strengthening. I’m so much stronger; two years ago I’d have broken down. It since practising with you, muscles seem to appear; maybe another 20 years and I’ll float to handstand !
keep at it and have fun along the way!
Runner here. Sprained my ankle pretty badly, still not running and not enjoying the stiffness that I’m experiencing, even though I am cycling and walking. I have done yoga before but I got away from it. To strengthen myself and engage my body so that it can heal, I found this channel. Love the three videos I’ve been practicing with so far. This one is reachable yet has some arm strength challenges that I enjoy working towards. Great flow!
I LOVE YOU!!!! Please don’t stop posting UA-cam classes. You are my favorite tutor everrrrrrrrrrr!!!!!!! ❤❤❤❤❤❤
i will share them a bit more frequently i promise!
Seeing a new video on the channel really made my day, I am exited for the new classes to come, thanks a lot as always 🙏
no worries, have fun with it!
I have trained with you in person many times, on the Gold Coast and in Byron Bay and has since then (for 10 years or more) followed your online classes, all of which I love. Love the creativity you bring to the practice and your wisdom and peaceful presence.
thank you so much for taking the time to come back and practice with me here!
Thank you for posting more flows again! I was really excited when I saw this one on my feed this morning.
have fun with it!
Thank you Patrick, your flows are amazing
Very nice. This is great for my hips after I’ve been doing so much walking lately.
Equally lovely and sweaty. Thank you. Loved it
thanks for taking the time to practice with me!
Amazing Session❤
!
thank you!
As always- your practices are the best! Thank you.
He is back! 🙌
like he never left!
Thanks for this great class Patrick
connecting with yourself 😊
New class yay😍 very grounding, loved the breathing at the end. Thanks Patrick 💚
thanks for taking the time to practice with me!
Perfect effort/ease balance for me this morning thank you
Love your yoga flow. Always interesting with challenges weight transfers. Thank you so much 🙏🏽🙏🏽🙏🏽❤❤❤
happy to hear you had some fun with it!
Always so special when I see a new Patrick Beach video. Thank you 🙏🏼
hope this was a fun one!
Loved this pace, perfect class to wake up to. Thanks Patrick!
so cool, thank you for joining in!
always love your practices
Absolutely amazing flow. Love the pacing and challenge level.
thanks for taking the time to join in!
perfect as always...thank you..peace
Amazing flow. Thank you Patrick. You are an angel.
happy you enjoyed the session 🙏🏼
Amazing as always 🙏
enjoy the journey!
Rad class Patrick. Thanks for the weekly vibes! 🙏
no worries, hope this was a fun one!
I love your you tube classes. Do post more 🙏
thanks for taking the time to practice with me!
Thank you for posting this flow class! I’ve missed them so much 😊
thanks for being here when it returned!
Loved it. Welcome back. Thank you
thanks for taking the time to practice with me!
So excited to try this one 🙏🏻❤️
have fun with it!
Thank you Patrick, a joy to practice with you - loved the side plank slide flow, that was cool - really great to support that inner leg strength.
looking forward to some more flows that help build that ability to float on the hands when springing forward from ado mukho svanasana. find it tricky to keep the hips above the shoulders without feeling like i'm going over!
that move take time, focus on pushing through the shoulders fully on every jump so they create stable base for the hips to stack on top of. often times students try to simply receive the energy on the jump instead of understanding that it needs to move!
I'm new to your channel, I like your grounded essence. Thank you and namaste!
thanks for practicing with me!
Namaste. Thank you Patrick!
thanks for taking the time to join in!
Thank you!!!! Love it ❤
thanks for taking the time to join in!
Thank you very beautiful flow 💜
happy you enjoyed this one!
Can't wait to try this one! Thank you Patrick 🙏🏽💓
have fun with it!
@@patrickbeachyogaI did! 😊
This flow is wonderful. First time for me with that brutal side plank (which I was a little scared of when I check out this video before trying to do it), but I took it as a new challenge! Thanks very much for your amazing work with us.
way to take on the challenge!
sooperdooper! many thanks 🙏
no worries, have a great day!
Grateful for you 🙌
🙏🏼
Excellent!
thank you!
thanks patrick !!!!
thanks for being part of the community!
Thanks so much - very sweaty love and peace from Malysia
have an amazing day!
❤❤❤🙏
hope this was fun!
Typical PB magic! I did NOT realise how the 27mins just went by..
🤘🪷😍
Not beginner friendly can’t even reach the floor with my legs straight in wide leg
sorry to hear this one didn't work for you ✌🏻