Grounding Vinyasa Flow

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 86

  • @AngelHeartz143
    @AngelHeartz143 4 місяці тому +18

    the dramatic gasp i let out when i saw you uploaded a new flow 9 hours ago was insane. you’ve quickly become my favorite yoga instructor on youtube but i discovered you when you stopped uploading regularly for a few months so i was going through all your practices fast. i follow you on instagram and i hope you’re enjoying your travels but please don’t leave youtube!!! you are so wanted here and i’ll always be waiting for a new one 🥺 thank you again for this beautiful, new flow.

    • @patrickbeachyoga
      @patrickbeachyoga  4 місяці тому +7

      thanks for being here for this session! i won't leave i promise it is more around my filming schedule for my online studio with the travel and aiming to offer a more diverse line of content than just classes. i hope you had fun with this one 🙏🏼

  • @eliaslandfried2361
    @eliaslandfried2361 17 годин тому

    Thank you Patrick for sharing this wholesome practice. Uplifting and calming at the same time 🙌 keep up the great work 🙏🏽🙏🏽

  • @ilonabarteczka253
    @ilonabarteczka253 4 місяці тому +7

    Thank you Patrick! It’s great to see you back posting yoga flows. Love and peace ☮️

  • @sued3400
    @sued3400 Місяць тому

    Runner here. Sprained my ankle pretty badly, still not running and not enjoying the stiffness that I’m experiencing, even though I am cycling and walking. I have done yoga before but I got away from it. To strengthen myself and engage my body so that it can heal, I found this channel. Love the three videos I’ve been practicing with so far. This one is reachable yet has some arm strength challenges that I enjoy working towards. Great flow!

  • @bmca6892
    @bmca6892 25 днів тому

    Good morning afternoon evening where ever your mind and body is.
    This was fantastic Patrick thank u & very much appreciated 🙏💚

  • @haeppyday
    @haeppyday 3 місяці тому +1

    Thank you! That was relaxin yet strengthening. I’m so much stronger; two years ago I’d have broken down. It since practising with you, muscles seem to appear; maybe another 20 years and I’ll float to handstand !

  • @JohnJohnson-he1yv
    @JohnJohnson-he1yv 2 місяці тому

    As always- your practices are the best! Thank you.

  • @angelajameson8400
    @angelajameson8400 4 місяці тому +1

    Whoa 😅
    Loved every bit of this one. I’ve been a little lazy lately (about all year) and this one lit a little fire in me. My sweat is proof lol
    Thank you for sharing your beautiful practices with us. Please keep sharing ❤❤

  • @felipeleal6177
    @felipeleal6177 4 місяці тому +2

    I LOVE YOU!!!! Please don’t stop posting UA-cam classes. You are my favorite tutor everrrrrrrrrrr!!!!!!! ❤❤❤❤❤❤

    • @patrickbeachyoga
      @patrickbeachyoga  4 місяці тому +1

      i will share them a bit more frequently i promise!

  • @elifkali6815
    @elifkali6815 4 місяці тому +3

    Seeing a new video on the channel really made my day, I am exited for the new classes to come, thanks a lot as always 🙏

  • @kristinhollmann8784
    @kristinhollmann8784 3 місяці тому

    Thank you Patrick, your flows are amazing

  • @hannahervall713
    @hannahervall713 3 місяці тому

    I have trained with you in person many times, on the Gold Coast and in Byron Bay and has since then (for 10 years or more) followed your online classes, all of which I love. Love the creativity you bring to the practice and your wisdom and peaceful presence.

    • @patrickbeachyoga
      @patrickbeachyoga  3 місяці тому

      thank you so much for taking the time to come back and practice with me here!

  • @TheNewYear75
    @TheNewYear75 4 місяці тому

    always love your practices

  • @glos7569
    @glos7569 4 місяці тому +1

    Thank you for posting more flows again! I was really excited when I saw this one on my feed this morning.

  • @nataliasaco1670
    @nataliasaco1670 3 місяці тому

    Amazing flow. Thank you Patrick. You are an angel.

  • @themagister9569
    @themagister9569 4 місяці тому +1

    Amazing Session❤
    !

  • @tma923
    @tma923 2 місяці тому

    Perfect effort/ease balance for me this morning thank you

  • @yogabygaynor5334
    @yogabygaynor5334 3 місяці тому

    Equally lovely and sweaty. Thank you. Loved it

    • @patrickbeachyoga
      @patrickbeachyoga  3 місяці тому

      thanks for taking the time to practice with me!

  • @mahboobeh_yoga
    @mahboobeh_yoga Місяць тому

    perfect as always...thank you..peace

  • @lilc8335
    @lilc8335 3 місяці тому

    He is back! 🙌

  • @chriskramer4127
    @chriskramer4127 3 місяці тому

    Love your yoga flow. Always interesting with challenges weight transfers. Thank you so much 🙏🏽🙏🏽🙏🏽❤❤❤

  • @ilap381
    @ilap381 4 місяці тому

    New class yay😍 very grounding, loved the breathing at the end. Thanks Patrick 💚

    • @patrickbeachyoga
      @patrickbeachyoga  4 місяці тому +1

      thanks for taking the time to practice with me!

  • @corneliaschramm5476
    @corneliaschramm5476 4 місяці тому

    Thanks for this great class Patrick

  • @amandaduncan7683
    @amandaduncan7683 3 місяці тому

    Namaste. Thank you Patrick!

  • @omextracts
    @omextracts 4 місяці тому

    Always so special when I see a new Patrick Beach video. Thank you 🙏🏼

  • @adam.motions
    @adam.motions 4 місяці тому

    Amazing as always 🙏

  • @sharron303
    @sharron303 3 місяці тому

    Loved this pace, perfect class to wake up to. Thanks Patrick!

  • @robinfisher5538
    @robinfisher5538 4 місяці тому

    Thank you for posting this flow class! I’ve missed them so much 😊

  • @TeresitaDegala
    @TeresitaDegala 3 місяці тому

    I love your you tube classes. Do post more 🙏

    • @patrickbeachyoga
      @patrickbeachyoga  3 місяці тому

      thanks for taking the time to practice with me!

  • @realitymuzic357
    @realitymuzic357 4 місяці тому

    Absolutely amazing flow. Love the pacing and challenge level.

  • @LuisMolfino
    @LuisMolfino 4 місяці тому

    Rad class Patrick. Thanks for the weekly vibes! 🙏

  • @marzia.throughthelookingglass
    @marzia.throughthelookingglass 4 місяці тому

    Loved it. Welcome back. Thank you

    • @patrickbeachyoga
      @patrickbeachyoga  3 місяці тому +1

      thanks for taking the time to practice with me!

  • @kostagee
    @kostagee 4 місяці тому

    Thank you Patrick, a joy to practice with you - loved the side plank slide flow, that was cool - really great to support that inner leg strength.
    looking forward to some more flows that help build that ability to float on the hands when springing forward from ado mukho svanasana. find it tricky to keep the hips above the shoulders without feeling like i'm going over!

    • @patrickbeachyoga
      @patrickbeachyoga  4 місяці тому

      that move take time, focus on pushing through the shoulders fully on every jump so they create stable base for the hips to stack on top of. often times students try to simply receive the energy on the jump instead of understanding that it needs to move!

  • @Thefitty
    @Thefitty 4 місяці тому

    I'm new to your channel, I like your grounded essence. Thank you and namaste!

  • @marthaledesma4695
    @marthaledesma4695 3 місяці тому

    Thank you!!!! Love it ❤

  • @angelajameson8400
    @angelajameson8400 4 місяці тому

    So excited to try this one 🙏🏻❤️

  • @Ambijayah
    @Ambijayah 4 місяці тому

    Can't wait to try this one! Thank you Patrick 🙏🏽💓

  • @edenkendra82
    @edenkendra82 4 місяці тому

    Thank you very beautiful flow 💜

  • @marianovellagai
    @marianovellagai 4 місяці тому

    This flow is wonderful. First time for me with that brutal side plank (which I was a little scared of when I check out this video before trying to do it), but I took it as a new challenge! Thanks very much for your amazing work with us.

  • @isabelospina9221
    @isabelospina9221 4 місяці тому

    Grateful for you 🙌

  • @cesarg.leandro4173
    @cesarg.leandro4173 4 місяці тому

    Excellent!

  • @TheNewYear75
    @TheNewYear75 4 місяці тому

    thanks patrick !!!!

  • @s2a0s1h2
    @s2a0s1h2 4 місяці тому

    sooperdooper! many thanks 🙏

  • @thomasmuller2189
    @thomasmuller2189 3 місяці тому

    Thanks so much - very sweaty love and peace from Malysia

  • @elenitza110
    @elenitza110 4 місяці тому

    ❤❤❤🙏

  • @emmanouelagalanou9443
    @emmanouelagalanou9443 2 місяці тому

    Typical PB magic! I did NOT realise how the 27mins just went by..

  • @Redegga69
    @Redegga69 3 місяці тому

    Not beginner friendly can’t even reach the floor with my legs straight in wide leg

    • @patrickbeachyoga
      @patrickbeachyoga  3 місяці тому

      sorry to hear this one didn't work for you ✌🏻