Standing Pilates Strength Workout with Stretchy Band | 20 minutes

[@fionastillgoe6617]

This is my go to resistance band workout. Absolutely love it ❤❤

[@kellypantaleoni5166]

What a great travel accessible strength workout! Thank you for this gift💚

[@smilesandbestwishes8597]

♡ Another great routine! I discovered my shoulders needed this! Thank you.

[@WaitingtoFly777]

Thankyou for another great workout. I appreciate your calm demeanor. It's very soothing, without unnecessary chatter ❤️

[@MVMTwithCailin]

Oh, thank you so much! That means a lot! Glad you enjoyed this :)

[@pinkrockstar18]

Heyyy! Loved this! Modified with some light weights. Felt soooo good+❤. Happy holidays chica!

[@paulabrasileiro1970]

Thank you!! It was great!!

[@pinkrockstar18]

Re-did this with a band and omgggg. I can't tell what is burning because everything is? I didn't have that style of band; I had the other type that looks like gummy rope? I made it work. 🙌

[@MVMTwithCailin]

Perfect!! I also substitute using a similar skinny stretchy band when I'm at home... it works great! Glad you loved the burn!!