OCD Real Talk: Real Event OCD & the Past
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- Опубліковано 6 вер 2024
- Momin and Nick take a look at Real Event OCD with the OCD community and discuss what acceptance looks like with that theme.
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Absolutely fabulous conversation guys. Well done all of you. Honest, compassionate. Rationale, funny and very human. This video in itself will have helped and will continue to help so many people locked into a self harm spiral. Keep up the amazing work
Even non-OCD thoughts/images derived in the past (past “real” memories) are very unreliable. The brain does not differentiate what is vividly imagined and what was actually experienced. This is a principle I used as I coached college baseball players within a sports psychology context. Unconditional self-acceptance would be very useful for all humans regardless of having OCD.
Really enjoyed this one. Thanks guys, looking forward to part 2!
It's always great to have you on the channel Gemma 🙂
No.
God, i made a mistake 2 years ago, and i didn't know back, and i just forgot about it and now when real event ocd hit i was like ok wow that was actually horrible what I've done and my ocd says what if you want to do it again and i start to get anxious because i don't want to do that because that goes against who i am and then ocd says but you did it in your past and then i say i didn't know back then. Im not my past
This was amazing. Talking about setbacks is key and the reality that Acceptance can take up to 2 years. Well done good job 👌👍
Mark! We are glad you enjoyed the video buddy! Looking forward to more videos from you as well!
Hope to see you on the next one Mark!
God, can relate to Sam so much... It's pure torture!
It’s not once you start working through the steps to recovery, it lessens.
This video might save my mental health. We’ll see, I’m a minute in
Hey Mimi! We hope the video was able to provide some useful insight!
Haha what's the verdict by the end? ☺️ Hope you enjoyed it.
@@mominmasood This was honestly so helpful. All of you are amazing May Allah bless you. Definitely going to prioritise unconditional self acceptance and haven’t given into compulsions for a day so it’s going okay :)
@@livelovekanyewesthow are you doing my friend? Allah Bless you ❤
This was very real
We are glad you enjoyed it Nikita 🙂
Thank you so much! :)
Does the amount of mistakes matters ? I feel like I'm the only one who made this much mistakes 😭
Mistakes are made by humans til the day they die - even on their deathbed (like missing important meds)! So accepting we'll make mistakes is key - it's the relationship with ourselves that has to change.
Hey Anna. If the amount of mistakes matter it would be called "Unconditional acceptance ONLY for people who have made less than X number of mistakes" :-)
Nope, amount of mistakes does not matter at all
Everyone makes so so so so sooooo many mistakes, you just don’t tend to hear about them since they don’t tell people
You will make mistakes until the day you die, it is only human
@@aguywhohikes1271well said!
What books do I read please
Please a part two
Thank you so much
Can we still recover if the mistake is big and move on?
Great content ❤