Minimalist Mindful Movement: Exploring Rope Flow!
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- Опубліковано 5 лют 2025
- The first 1,000 people to use the link or my code breakthetwitch will get a 1 month free trial of Skillshare: skl.sh/breakth...
Sharing my thoughts on #ropeflow as a mindful movement modality. What is rope flow? It's basically like jumping rope without jumping.
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