Hi Good work ,few suggestions as per ayurveda - 1-Avoid drinking standing - 2 -Never eat beef bec cow has high channel to adopt sun energy and thats why emotionaly they reduce fair chemical at the time of death which can cause cancer to the eaters sooner or later 3- Tr y to eat fresh bec what we eat is actaully holds a life force energy in any form .. ( please search and read ayurvedic life style) thankyou
I eat peanut butter and/or cheese sticks as snacks. I don't use regular sugar. I use sugar alcohols. Vegetables are a big part of my meals. We get our eggs from a farm too. Essentially, I really control my sugar consumption.
We have a loose weekly menu that goes something (but not always) like this: Mondays - chicken and veg Tuesdays - Tacos Wednesdays - Cheap Food (Eggs on toast, ramen, veggie burrito bowl, etc) Thursdays - Something ethnic? or soup? Fridays - The kid and the husband have pizza. I have something else. Saturdays - Junk food: hamburgers or something Sundays - Spaghetti While One day in the week is "cheap food", actually, most days are pretty dang cheap, except for Fridays. We never have beef or pork, except ground beef - too dang expensive. I'm trying to incorporate more vegetarian meals as prices on food have gone through the roof. Kind of not ok when the veggies we usually get have gone up by 50% in a couple of weeks.
I eat either toast or oats every morning, green tea everyday morning. Lunch is always a variation of tofu salad wraps (what salads go in varies but always have wholemeal wraps with hummus as a base) Dinner is what varies a lot. It could be anything from oatmeal, veg stir fry, veg noodle stir fry, or other dishes. Sometimes Pizza. We're plant based so most our fruit and veg is seasonal to save on produce cost. Having a eating script definitely saves money and reduces decision fatigue. 👌
Hi Gabe I am 14 years old and I am not eating enough and I usually eat crap food which is not good for me, this video has really helped me eat healthy. I always start my day with I nice smoothy and nice eggs and sausages I always have some nice serial with a nice berry's and I love it! Thanks Gabe.
I liked that you were honest about the amount of food you eat. So many women on youtube show what they eat in a day and I'm like "I would starve if I ate that little." It leaves me wondering if they have seconds and just not show it. I fast for about 15 hours. I notice that my gut is happier with a longer break from food and I'm not hungry first thing in the morning. I drink water and then a cup of tea with collagen first thing.
yeah, I was just about to write this man eats just as much as me and I eat a lot. I think I should start implementing interment fasting as I do need to curb my appetite.
That’s me too. I drink water, coffee, make eggs and spinach and sometimes quinoa for breakfast. Snacks consist of nuts or yogurt with some toppings like chia or nuts or berries. Lunches are fresh veg and salad. Dinner varies but I focus all my attention on veggies or grains and meatless “meat”. If I do buy meat I don’t eat much of it, avoid red meat and pork. Not a fan of dairy. Would be a vegan but I do eat eggs and butter so I can’t say I am vegan.
We eat very similar. All about the same and simple. We are oatmeal guys too! Every morning. We do the same too, make dinner and have good leftovers the next day. Love the 12-8 eating window too. 💯😃🙌🏼
I drink water first too and then coffee cuz. I love the taste of coffee. I too eat the same things every day! It is fine in my opinion because it is easier for me and then I cook different things on Saturday's when I have a little more time. I am not bored at all!!!
I’m really glad you did this video. Especially since this is not necessarily a Health channel. It’s just honest and down to earth. This is just something good for your core viewers maybe looking for some new habits.🤘
Loved this. My doctor recently suggested going on a mostly plant based diet. Struggling with it because I am throwing out too much produce. Your dinner looked and sounded simple, healthy and good. I definitely need to start making smoothies. Thanks for the video as it gives me some ideas to try and hopefully save some money!
@@billy77511 Not a chance. I'm feeling better physically than I have in a long time. I also have health issues that it greatly helps with such as kidney issues.
@@billy77511 I'm not here to argue. With all due respect I will follow the advice of my doctor. Thanks for your advice though. And I will keep it in mind.
Trust me, eating plant based seems difficult at first (breaking the old habits), but trust me when I say it gets easier! And honestly, after years of no longer eating meat, I don’t even think about it anymore. Also, our recipes have been so much more diverse and tasty, rather than how we used to eat (meat, potatoes, veggies). Definitely keep at it! It’ll get easier :)
I do oatmeal with extra oat milk, add a date cut up (psh I just bite it!), let that warm up my date for a minute. Then I sprinkle in cocoa powder. It’s ‘my chocolate oatmeal’, I love it! Add some chia seeds for fun. Or berries. I’m having another baby in Sept. would love to see your ‘what I’m getting for baby’ minimal list! God bless!!
Mr. Gabe, thanks for sharing. I'm intrigued by the evening golden milk drink idea. I did a quick web glance and see some recipes and mixes. I really like to keep things super simple, as it seems you do as well. Would you mind sharing what brand you use and was that shredded ginger root you were adding? I have inflammation and digestive issues and am looking for something simple to add to my daily, that might help.
Hi Gabe I just wanted to add another benefit of leftovers from the previous day. Things like stews and spagetti marinate as leftovers and even taste better as leftovers.
Watch for arsenic in rice. Idk if it's enough to matter, but wanted to alert ppl who didn't know. Quinoa has less and Oats have less and Amaranth and some other Grains. Also, white rice has less arsenic than brown rice. I used to eat white rice every single day and after several months I got really sick...and the neurologist found arsenic in my urine in high amounts which she found very odd.
Absolutely love this! My best friend actually does batch cooking of healthy foods once a week and has been inviting me over every Sunday morning for a month now It's been mutually beneficial because we both have batches of healthy food, cooking clean up is a team effort, and it's a great social time for chatting and laughing together! And I'm not the greatest cook, nor do I like cooking, but I've been enjoying this new routine and have been learning lots! 😊
Great video, I have Oatmeal every day with almond milk nuts cranberry (sometimes banana ) and honey. I could eat it every meal lol, it's cheap and very good for you 👍
Can I ask where is your water filtration from? I am looking to purchase something that is better sustaining for the environment. I drink tons of water and buying bottled water is something I would like to minimize. Thank you in advance.
Didn't know that. But remember animal species eat, need and tolerate radically different foods, so its not an automatic the same applies to humans. Lots of things we eat but many of our pets cant. But this is good knowledge for people who actually keep horses (otherwise not very related to the video, besides that oatmeal was mentioned)
Hi Gabe! Thank you for this wonderful video. This is very insightful and makes me reconsider my current diet. I just find considering smoothies and a gold milk (or maybe something alternative) would help balance my diet. So, really happy to watch this!
I relate to you a lot. I'm adhd and I have a really hard time being more disciplined with my eating habits. I've never tried intermittent fasting, but I might try it. I have quite a bit of digestive issues so I think it might be nice to try something new.
I’m so glad my daughter is a homesteader. I get grass fed beef and eggs from her farm. I eat 2MAD since I’ve been doing the intentional living. Saving money and loosing weight!
I might have to try butcher box. Im really trying to spend less on groceries, but i also do care about the quality of the food we eat too. Gotta find a balance
I love your videos and enjoyed hearing about the meals you typically make. I feel culturally obligated to ask if you warmed those tortillas. I know its an extra step but it really changes the flavor and texture to warm them a little. Let me know what you think :)
You don't get to say "healthy" when you're talking about chicken eggs and cow meat. That's some of the nastiest stuff for nutrition. And when we're talking about protein it should be beans that are the first thing coming to mind. Which are way more nutritious and filling and affordable.
Brookford Farm in Canterbury is legit, its a great company but i havent made use of their online-ordering and delivery options yet but it's great they have that
Hey! For someone who claims to be a tight wad you eat pretty damn good, I'm impressed.....BTW! Thanks for giving me an idea what I can do with Butcher Box chicken breast, like shredding them because they are tough as nails to cook.....
Hah, I have a Berkey as well.. well a DIY version of it with authentic Berkey filters :) Glad we came to the same conclusion on the most economic way to have healthy drinking water :) We drink Great Value instant coffee.. 8oz of crystals for $2.98 :)
Another Ad posted as a UA-cam. Fun to notice how the minimalist closet is getting stuffed. He must have forgot to check the background again. Fun to watch for the obvious contradictions.
I personally think minimalism goes too far if it gets to the point where you cant even have a different food from time to time, and you miss out on so many delicious foods. And it is not essential to stay healthy. But overall it is a good idea to not buy too many different things at once as the more different foods you buy the more money spent and probably more food waste if those are fresh foods. Saving time in the everyday is also good. Balance is the best I think. But that is a lot a question of personality, preference and sometimes physical health factors. Seeing the comment section I think too many people complain about you not being fully vegan, and dismissing the effort you do make (in extra money) by buying the most ethical animal products you can find. They should be glad people do SOMETHING in a better direction, in many cases the alternative is people doing nothing. How an animal spent nearly its entire life make a huge difference. Im not sure about your reason for not going plant based, but I fully understand it. Because I felt miserable on a plant based diet, and even just with less meat over time, things did not get better over time, rather my energy faded away gradually. Nowadays I eat "normal" amounts of meat, but do the same as you and buy from brands with better animal welfare, or wild animals
You should eat breakfast,you're eating a lot of food during the day.youre not saving any calories by fasting as you are making up for them during the day🤔
Great video Gabe, I would say though to get the anti inflammatory benefits from turmeric needs huge amounts. More than someone can reasonably eat in a day. You can buy the refined active ingredient Curcumin though which as been very effective for me.
This in incorrect. In order to aid absorption, adding cracked black pepper can help. Supplements don't work as well as eating turmeric. Take a look at the scientific papers it's interesting stuff 👍 Placebo effect though? That's also real, so if you believe the supplement works for you that's not an issue.
If you watch a previous video How I save 30% on my food bill then this one. DUHH Butcher block and before saying avoid food in small packages. Shop almost expired food and off brands instead of name brands. Here with a sponsor now saying opposite.
What are your healthy food hacks or habits?
Hi Good work ,few suggestions as per ayurveda - 1-Avoid drinking standing - 2 -Never eat beef bec cow has high channel to adopt sun energy and thats why emotionaly they reduce fair chemical at the time of death which can cause cancer to the eaters sooner or later 3- Tr y to eat fresh bec what we eat is actaully holds a life force energy in any form .. ( please search and read ayurvedic life style) thankyou
Eating smaller healthy snack each 3h. One good balanced lunch. 💪
Shop in a full stomach to avoid making unhealthy choices.
I eat peanut butter and/or cheese sticks as snacks. I don't use regular sugar. I use sugar alcohols. Vegetables are a big part of my meals. We get our eggs from a farm too. Essentially, I really control my sugar consumption.
We have a loose weekly menu that goes something (but not always) like this:
Mondays - chicken and veg
Tuesdays - Tacos
Wednesdays - Cheap Food (Eggs on toast, ramen, veggie burrito bowl, etc)
Thursdays - Something ethnic? or soup?
Fridays - The kid and the husband have pizza. I have something else.
Saturdays - Junk food: hamburgers or something
Sundays - Spaghetti
While One day in the week is "cheap food", actually, most days are pretty dang cheap, except for Fridays. We never have beef or pork, except ground beef - too dang expensive. I'm trying to incorporate more vegetarian meals as prices on food have gone through the roof. Kind of not ok when the veggies we usually get have gone up by 50% in a couple of weeks.
I eat either toast or oats every morning, green tea everyday morning.
Lunch is always a variation of tofu salad wraps (what salads go in varies but always have wholemeal wraps with hummus as a base)
Dinner is what varies a lot. It could be anything from oatmeal, veg stir fry, veg noodle stir fry, or other dishes. Sometimes Pizza. We're plant based so most our fruit and veg is seasonal to save on produce cost. Having a eating script definitely saves money and reduces decision fatigue. 👌
Hi Gabe I am 14 years old and I am not eating enough and I usually eat crap food which is not good for me,
this video has really helped me eat healthy.
I always start my day with I nice smoothy and nice eggs and sausages I always have some nice serial with a nice berry's and I love it!
Thanks Gabe.
I liked that you were honest about the amount of food you eat. So many women on youtube show what they eat in a day and I'm like "I would starve if I ate that little." It leaves me wondering if they have seconds and just not show it.
I fast for about 15 hours. I notice that my gut is happier with a longer break from food and I'm not hungry first thing in the morning. I drink water and then a cup of tea with collagen first thing.
yeah, I was just about to write this man eats just as much as me and I eat a lot. I think I should start implementing interment fasting as I do need to curb my appetite.
That’s me too. I drink water, coffee, make eggs and spinach and sometimes quinoa for breakfast. Snacks consist of nuts or yogurt with some toppings like chia or nuts or berries. Lunches are fresh veg and salad. Dinner varies but I focus all my attention on veggies or grains and meatless “meat”. If I do buy meat I don’t eat much of it, avoid red meat and pork. Not a fan of dairy. Would be a vegan but I do eat eggs and butter so I can’t say I am vegan.
I'm mostly vegan too. I get free eggs. Butter adds flavor.
We eat very similar. All about the same and simple. We are oatmeal guys too! Every morning. We do the same too, make dinner and have good leftovers the next day. Love the 12-8 eating window too. 💯😃🙌🏼
I drink water first too and then coffee cuz. I love the taste of coffee. I too eat the same things every day! It is fine in my opinion because it is easier for me and then I cook different things on Saturday's when I have a little more time. I am not bored at all!!!
I’m really glad you did this video. Especially since this is not necessarily a Health channel. It’s just honest and down to earth. This is just something good for your core viewers maybe looking for some new habits.🤘
That egg crack was personal
Loved this. My doctor recently suggested going on a mostly plant based diet. Struggling with it because I am throwing out too much produce. Your dinner looked and sounded simple, healthy and good. I definitely need to start making smoothies. Thanks for the video as it gives me some ideas to try and hopefully save some money!
@@billy77511 Not a chance. I'm feeling better physically than I have in a long time. I also have health issues that it greatly helps with such as kidney issues.
@@billy77511 I'm not here to argue. With all due respect I will follow the advice of my doctor. Thanks for your advice though. And I will keep it in mind.
Trust me, eating plant based seems difficult at first (breaking the old habits), but trust me when I say it gets easier! And honestly, after years of no longer eating meat, I don’t even think about it anymore. Also, our recipes have been so much more diverse and tasty, rather than how we used to eat (meat, potatoes, veggies).
Definitely keep at it! It’ll get easier :)
Use steel cut organic oats because regular oats are highly sprayed with glyphosate
I do oatmeal with extra oat milk, add a date cut up (psh I just bite it!), let that warm up my date for a minute. Then I sprinkle in cocoa powder. It’s ‘my chocolate oatmeal’, I love it! Add some chia seeds for fun. Or berries.
I’m having another baby in Sept. would love to see your ‘what I’m getting for baby’ minimal list!
God bless!!
Love the video!! I’ve been curious about what you eat being frugal and minimal for awhile now! What are some other dinners you make?
I’ve done a couple of different cooking videos in the past which have some of our most common meals and then we pretty much keep it simple
@@GabeBult Awesome! Sorry I missed them, I’ll check them out!
Mr. Gabe, thanks for sharing. I'm intrigued by the evening golden milk drink idea. I did a quick web glance and see some recipes and mixes. I really like to keep things super simple, as it seems you do as well. Would you mind sharing what brand you use and was that shredded ginger root you were adding? I have inflammation and digestive issues and am looking for something simple to add to my daily, that might help.
Hi Gabe I just wanted to add another benefit of leftovers from the previous day. Things like stews and spagetti marinate as leftovers and even taste better as leftovers.
Watch for arsenic in rice. Idk if it's enough to matter, but wanted to alert ppl who didn't know. Quinoa has less and Oats have less and Amaranth and some other Grains. Also, white rice has less arsenic than brown rice. I used to eat white rice every single day and after several months I got really sick...and the neurologist found arsenic in my urine in high amounts which she found very odd.
Yes, sticking to a list at the grocery store totally works for me too
and minimalise my buyign power cruelty of abandoned unborn fetus placinta ovulation of birds
I have a hack that can be reduced to two words: Crock Pot. Best investment of my life hahaha
It’s just about my lifestyle that have been doing for a while. Been a military retiree kind of make you stick with what works for you.
I love that cup... That's just beautiful.
Very relatable.
Trying to get back to eating oatmeal every morning. Not sure why I stopped doing that.
Absolutely love this! My best friend actually does batch cooking of healthy foods once a week and has been inviting me over every Sunday morning for a month now
It's been mutually beneficial because we both have batches of healthy food, cooking clean up is a team effort, and it's a great social time for chatting and laughing together!
And I'm not the greatest cook, nor do I like cooking, but I've been enjoying this new routine and have been learning lots! 😊
*haha love this dude, your kitchen set up and silverware looks so aesthetically pleasing idk why lol *
I loved this video, thanks for sharing! What do you eat for your bedtime snack?
Normally just a little bit more of leftovers it depends on what’s around
@@GabeBult Thanks for answering my question! 😃
You're nearly there Tesla wise!!
Getting close!
Great video, I have Oatmeal every day with almond milk nuts cranberry (sometimes banana ) and honey. I could eat it every meal lol, it's cheap and very good for you 👍
Can I ask where is your water filtration from? I am looking to purchase something that is better sustaining for the environment. I drink tons of water and buying bottled water is something I would like to minimize. Thank you in advance.
You are very consistent. Congrats, that is not an easy feat. 😊
4:11 Gabe, my boy. That’s magnesium
I think Natural Vitality has some that are calcium and magnesium together.
Meredith should do a video on the meal planning and cooking.
Timely information.. looking forward to incorporating some of your suggestions.
Glad you enjoyed it
Healthy, cheap, and filling.
aside from the non minimalist unhealthy cruelty of abandoned unborn fetus placinta ovulation of birds
I knew a lady who raised race horses. She was careful not to give her horses too many oats, because she said it weakened their bones.
Didn't know that. But remember animal species eat, need and tolerate radically different foods, so its not an automatic the same applies to humans. Lots of things we eat but many of our pets cant. But this is good knowledge for people who actually keep horses (otherwise not very related to the video, besides that oatmeal was mentioned)
Hi Gabe! Thank you for this wonderful video. This is very insightful and makes me reconsider my current diet. I just find considering smoothies and a gold milk (or maybe something alternative) would help balance my diet. So, really happy to watch this!
I relate to you a lot. I'm adhd and I have a really hard time being more disciplined with my eating habits. I've never tried intermittent fasting, but I might try it. I have quite a bit of digestive issues so I think it might be nice to try something new.
Great content!
aside from the non minimalist unhealthy cruelty of abandoned unborn fetus placinta ovulation of birds
@@XeLUA-cam egg?
Subscribed! Hope you get your Tesla very soon!
I love it. thank you for sharing healthy meals ideas. Could you please share a link of the golden milk which you drink at night.
attention A NEW GABE VIDEO SOOO BETTER WATCH IT!
🙏🙏🔥🔥🔥
Love your video, super interested in Butcher Box, but I had trouble clicking the link?
I’m a fan of KOS protein powder, just as a point of interest.
I’m so glad my daughter is a homesteader. I get grass fed beef and eggs from her farm. I eat 2MAD since I’ve been doing the intentional living.
Saving money and loosing weight!
I might have to try butcher box. Im really trying to spend less on groceries, but i also do care about the quality of the food we eat too. Gotta find a balance
I love your videos and enjoyed hearing about the meals you typically make. I feel culturally obligated to ask if you warmed those tortillas. I know its an extra step but it really changes the flavor and texture to warm them a little. Let me know what you think :)
Yea I normally warm them up for a few sec
Water, Oj and oat meal is what I'm eating at my go to time.( 9:30am)
Hey, I also use Butcher Box! Glad to see it mentioned here.
You don't get to say "healthy" when you're talking about chicken eggs and cow meat. That's some of the nastiest stuff for nutrition.
And when we're talking about protein it should be beans that are the first thing coming to mind. Which are way more nutritious and filling and affordable.
Your opinion. You do you.
Brookford Farm in Canterbury is legit, its a great company but i havent made use of their online-ordering and delivery options yet but it's great they have that
Thank you for the tips!
Oh cool, I have butcherbox! By the way, I just subscribed after watching The Lazy hacks for a clutter-free home video. 😊
What is the recipe for the turmeric drink
Usually golden turmeric milk is about a cup of milk or almond milk a tablespoon of turmeric and a tablespoon of honey just ever so slightly heated
I like the egg technique
I want a cute marriage like you guys have! Same page partners! You guys are cute🙌🏼❤️
I assume that he is going to make a really great Tesla video when he finally hits 500k subscribers. Will be good to see him hit that goal.
:40-:55 .."no bible, no breakfast, no read, no feed"....my mantra for years...Job 23:12
What’s ?
Thanks 😊 for all the tips and ideas 💡
Hey! For someone who claims to be a tight wad you eat pretty damn good, I'm impressed.....BTW! Thanks for giving me an idea what I can do with Butcher Box chicken breast, like shredding them because they are tough as nails to cook.....
Intrigued about the golden milk. So it’s just oat milk mixed with turmeric??
great video gabe
Just found your videos and love what you have to say, your outlook and that you get Butcher Box!! Lol, we get it also and it is great meat!!!
That’s an interesting way to look at it - just cook 3 times a week! Will give that a go.
More than a father....be the greatest Dad.
Intrigued about the Tumeric drink I might give this a go abd get back on my fasting life lol
It’s wicked good
@@GabeBult Thank you 😊 Awesome video as always 👍
I hate turmeric so I bought it in capsules. I take it in the morning but maybe I'll try it in the evening.
Eat breakfast like a king, lunch like a prince & dinner like a pauper ❤️
aside from the non minimalist unhealthy cruelty of abandoned unborn fetus placinta ovulation of birds
You read my mind I wanted to suggest this video 😂
Hah, I have a Berkey as well.. well a DIY version of it with authentic Berkey filters :) Glad we came to the same conclusion on the most economic way to have healthy drinking water :) We drink Great Value instant coffee.. 8oz of crystals for $2.98 :)
Love the simple tortilla recipe!
aside from the non minimalist unhealthy cruelty of abandoned unborn fetus placinta ovulation of birds
Ooh love food ideas xxx
Going to try that golden milk. Thanks from across the pond👍🏾
What’s your favorite recipe for golden tea? I’d like to start drinking this.
❤great tips, life style.
How you are cracking eggs is funny🤣
Love all this. What brand of tumeric do you use/like? I’d like to add this in.
What is it with teslas 😭 they are so unreliable and break down so often!
Another Ad posted as a UA-cam. Fun to notice how the minimalist closet is getting stuffed. He must have forgot to check the background again. Fun to watch for the obvious contradictions.
nice! do you also have a minimalist exercise plan?
Respect for keepin it real...JUSTSUBBED #TESLA 😅👊🏿💪🏾🤘🏾 ROCK ON BRO
I personally think minimalism goes too far if it gets to the point where you cant even have a different food from time to time, and you miss out on so many delicious foods. And it is not essential to stay healthy. But overall it is a good idea to not buy too many different things at once as the more different foods you buy the more money spent and probably more food waste if those are fresh foods. Saving time in the everyday is also good. Balance is the best I think. But that is a lot a question of personality, preference and sometimes physical health factors.
Seeing the comment section I think too many people complain about you not being fully vegan, and dismissing the effort you do make (in extra money) by buying the most ethical animal products you can find. They should be glad people do SOMETHING in a better direction, in many cases the alternative is people doing nothing. How an animal spent nearly its entire life make a huge difference. Im not sure about your reason for not going plant based, but I fully understand it. Because I felt miserable on a plant based diet, and even just with less meat over time, things did not get better over time, rather my energy faded away gradually. Nowadays I eat "normal" amounts of meat, but do the same as you and buy from brands with better animal welfare, or wild animals
Anyone know a good recipe for Gabe’s golden milk? Sounds so good. Loved this video. Also they’re becoming parents anyway now. 😭🥰 [/weirdstalkyness]
I start the day with oatmeal
Same
@@GabeBult ... same here. Steel cut oats are my fave.
I would love to have that journal you use called the one thing ( if I could find it online but,) I sure can't can you give us a link to it brother?
You should eat breakfast,you're eating a lot of food during the day.youre not saving any calories by fasting as you are making up for them during the day🤔
I have to ask...what is the paint color of your kitchen
No idea it came with the house
Great video
aside from the non minimalist unhealthy cruelty of abandoned unborn fetus placinta ovulation of birds!
could not get the butcher box link to work. i searched for it and looked into it but do not know how to acknowledge your channel was how i found them
Thanks for sharing
Thank you for not supporting factory farming 🥰
he's got Perdue chicken breasts in his freezer. 3:45 sometimes you can't help it
I can’t believe that egg throw straight into the pan, shell and all. Only crazy lads would crack their egg like this
Man those tacos look bomb, gotta try those
They are wicked good
If you eat similar/the same stuff every day or even only often/regularly, you might provoke food allergies.
Why do you cook the chicken with water? recipe please?
I just have to know where you found those coffee mugs??
Great video Gabe, I would say though to get the anti inflammatory benefits from turmeric needs huge amounts. More than someone can reasonably eat in a day. You can buy the refined active ingredient Curcumin though which as been very effective for me.
This in incorrect. In order to aid absorption, adding cracked black pepper can help. Supplements don't work as well as eating turmeric. Take a look at the scientific papers it's interesting stuff 👍 Placebo effect though? That's also real, so if you believe the supplement works for you that's not an issue.
LOL. I love your channel; buy it always laugh when people talk about humanely raised meat. How is killing an animal in anyway humane?
If you watch a previous video How I save 30% on my food bill then this one. DUHH Butcher block and before saying avoid food in small packages. Shop almost expired food and off brands instead of name brands. Here with a sponsor now saying opposite.
Over the past year or so I haven’t started investing in better quality foods and my health that’s true
Breakfast..lunch or dinner..we add turmeric all the time in India 😂
Compost your food waste!
then feed it to caged free range animal that die for our plate nessesarily
What time do you work out while intermittent fasting?
1:54 poor egg 😂😂😂
So what color Tesla are you going with?