Week 3 of your Mini Stepper workout videos...the results are REAL.💪🏽😀 I agree...80% is your diet and 20% is the Mini Stepper. Thank you for motivating me to be consistent and to step up my exercise routine.🙏🏽❤️🥰
I started out about two weeks ago changing my eating, I'm making homemade food, and trying my best to be in a deficit by fasting 16:8. Today was the first day that I really worked out with my stepper. I did 40 mins of Grow with Jo (great creator as well) and then your workout with the stepper, I am a soaking mess!! I love it :) I have been in a depression for about 18 months, I gained 25 lbs and am trying to loose them in the rest of the year. Maribel, you are a God's send, I love your energy, commitment, and encouragement. I'm looking forward to keeping on working out with you 4-6 times a week!
I have done this particular video 2 times a week for the past 2 weeks. Starting week 3 now and 2ant to be accountable, so each time I do it, I will comment here. In my opinion, this video is the one that whoops my ass the most of all your videos that I have seen. BTW, i am 5 months postpartum now and my strength has come back from doing your workouts. Thank you.
Thank you for being so inspiring, I bought my stepper two weeks ago, I can't start my work out until my doctors releases me. From my Back Surgery Therapy, but I'm excited to get started with you, thanks for the opportunity to work out with you 🎂👍🏽
Thank you for this workout. I stayed active for the full workout even though I couldn't keep up. I look forward to being able to keep up as I continue to workout with you!
With out a doubt, ive never sweat this much with a workout before! Even with weight training. I bought my stepper because of you and I love it! Just trying to stay consistent ❤
5 months into my journey of mostly full body strength training with dumbbells. Needed to incorporate cardio so I bought a mini stepper and looked up mini stepper workout and found this. The sweat is fierce, the burn is intense but I know this will bring me the results I’m looking for while working out with you. Lasted 17 mins first time. I’ll be back again this week. Let’s goooo.
I was sweating in like 5 minutes. You are right. It is the amount of food eaten on my plate. I am learning how to reduce my portion sizes and drink more water instead of drinking for happy hour! Thank you so much!
I been doing your 15min ones but I found this one and the sweat is real. I put ankle weights on as well. This kicked my ass thank you for this excellent video.
@@ayyb6789 I love it! It’s a bit noisy so something to keep in mind if you live in an apartment with people below you. But it was definitely a good workout and I did sweat a lot.
You're the best, Mi 👌 . When I discovered you on this mini Stepper journey. I went and bought mine immediately, and I see results drastically. It's so motivated at the comfort of our home. Thank you, Mi, and God bless you 🙏
Yeah, so much better than 15 min, I have done it twice now... I hope I am getting set for 1h long mini stepper with weights (5kgs dumbbells), wish me luck
I commented the other day that I was worried that my stepper would become a shoe rack - so im telling myself what I tell my coaching clients - start slow. Im getting a stepper y'all!
Stamina from Wal-Mart. It's not high quality but it gets the job done. But I am on my 2nd one in less than 90 days. The other one broke. I'm thinking of buying a more expensive one. I wanted to see if I would like the workout before committing.
Hi there! I stumbled across your video on Instagram. Purchased a stepper about a month ago and I’m down 8lbs. 🎉 I hear you talk about eat less, move more and drink a ton of water. I’m just wondering how many calories did you consumed in order to get the results that you did! I’m currently consuming 1400 calories or less! Thanks a million and keep inspiring & making an impact in your generation! God bless x
Hi there - what is the name of the mini stepper you bought? I’m searching Amazon and there are several. I want to get the one she uses but I can’t see which one it is….
Hey, do what I did. I kept the stepper near me and did 10 to 20 seconds. I Did this daily until I felt motivated enough to do more. Now, I’m doing more. Plus I walked for 30 minutes or more a day and do little weights.
Hi can you tell me what is the best mini stepper to buy? I have bought 2 and I am struggling because I want to work out at least 30 minutes on it but all the instructions say 10 minutes or 15 max
Week 3 of your Mini Stepper workout videos...the results are REAL.💪🏽😀 I agree...80% is your diet and 20% is the Mini Stepper. Thank you for motivating me to be consistent and to step up my exercise routine.🙏🏽❤️🥰
How long daily?
Please what’s the particular stepper you are using? I want to get one that’s original, maybe from Amazon
I started out about two weeks ago changing my eating, I'm making homemade food, and trying my best to be in a deficit by fasting 16:8. Today was the first day that I really worked out with my stepper. I did 40 mins of Grow with Jo (great creator as well) and then your workout with the stepper, I am a soaking mess!! I love it :) I have been in a depression for about 18 months, I gained 25 lbs and am trying to loose them in the rest of the year. Maribel, you are a God's send, I love your energy, commitment, and encouragement. I'm looking forward to keeping on working out with you 4-6 times a week!
I have done this particular video 2 times a week for the past 2 weeks. Starting week 3 now and 2ant to be accountable, so each time I do it, I will comment here.
In my opinion, this video is the one that whoops my ass the most of all your videos that I have seen. BTW, i am 5 months postpartum now and my strength has come back from doing your workouts. Thank you.
done
done
Happy New week. Done
Done
Here again today. I bet I can recount every word you say here now. Today is done. This chat is my accountability partner.
Thank you for being so inspiring, I bought my stepper two weeks ago, I can't start my work out until my doctors releases me. From my Back Surgery Therapy, but I'm excited to get started with you, thanks for the opportunity to work out with you 🎂👍🏽
Thank you for this workout. I stayed active for the full workout even though I couldn't keep up. I look forward to being able to keep up as I continue to workout with you!
Thank you! Today is my 1st time on my stepper. I like your 30 minute workout. I bought it after seeing you on TikTok. You have inspired. Thank you!
Let me tell you all! She makes it look easy. Omg I did 15 mins 😂 I’m shooting for 30 next workout!
Same, and it’s ok to work yourself up to that 30. I’ve did that with this workout and others on UA-cam
Yaaaayyy! Sooo happy to see more of your videos here in YT! Thank you!!
With out a doubt, ive never sweat this much with a workout before! Even with weight training. I bought my stepper because of you and I love it! Just trying to stay consistent ❤
5 months into my journey of mostly full body strength training with dumbbells. Needed to incorporate cardio so I bought a mini stepper and looked up mini stepper workout and found this. The sweat is fierce, the burn is intense but I know this will bring me the results I’m looking for while working out with you. Lasted 17 mins first time. I’ll be back again this week. Let’s goooo.
I was sweating in like 5 minutes. You are right. It is the amount of food eaten on my plate. I am learning how to reduce my portion sizes and drink more water instead of drinking for happy hour! Thank you so much!
Preach it! It's all about the FOOD. and how much. Such good advice.
As a weight trainer, this workout kicked my bootie! I was able to follow along but it was challenging. 😅
I been doing your 15min ones but I found this one and the sweat is real. I put ankle weights on as well. This kicked my ass thank you for this excellent video.
What a BLESSING it was to find this video!! I am trying to hang in there lol 😆 I love the affirmations throughout the video.
So motivating! I got on my mini stepper for the first time today and followed you through the entire video! Amazing workout
Hello, how did you like? Do you sweat a lot ?
@@ayyb6789 I love it! It’s a bit noisy so something to keep in mind if you live in an apartment with people below you. But it was definitely a good workout and I did sweat a lot.
I have been waiting for this one for a long time. Thank you
You're the best, Mi 👌 . When I discovered you on this mini Stepper journey. I went and bought mine immediately, and I see results drastically. It's so motivated at the comfort of our home. Thank you, Mi, and God bless you 🙏
Thank you Ms. Mirabel for this 30 minute work out! ❤
Yeah, so much better than 15 min, I have done it twice now... I hope I am getting set for 1h long mini stepper with weights (5kgs dumbbells), wish me luck
I commented the other day that I was worried that my stepper would become a shoe rack - so im telling myself what I tell my coaching clients - start slow. Im getting a stepper y'all!
I love love my stepper!!! Thanks for the motivation!❤
Hi What type of Mini Stepper do you have. I am trying to find a very good one. Kindly respond back. Thank You.
Stamina from Wal-Mart. It's not high quality but it gets the job done. But I am on my 2nd one in less than 90 days. The other one broke. I'm thinking of buying a more expensive one. I wanted to see if I would like the workout before committing.
Hi Mirabel ❤ i got my mini stepper yesterday thnx to you😊😊 i waisted no time, i got straight into it.. keep the videos coming 💪🏻💪🏻
Hi Robyn - Which mini stepper is it?
It has been a month, since I started tracking my calorie intake and doing the mini stepper, and I’m down 10lb 🎉
Great workout
I love you sister. I watch you everyday.
Hi there! I stumbled across your video on Instagram. Purchased a stepper about a month ago and I’m down 8lbs. 🎉 I hear you talk about eat less, move more and drink a ton of water. I’m just wondering how many calories did you consumed in order to get the results that you did! I’m currently consuming 1400 calories or less!
Thanks a million and keep inspiring & making an impact in your generation! God bless x
Hi there - what is the name of the mini stepper you bought? I’m searching Amazon and there are several. I want to get the one she uses but I can’t see which one it is….
Just ordered me one! Ready to join the journey
Great workout, thank you. 🙌
Hi by nyself i couldnt do 5 mins but ehen i did it while watching you i did 15 min workout thank you xx 30 min one next
What stepper do you recommend please. Thank you
I finally got my mini stepper. I will it slowly till I get used to it.
How do I get this stepper?
I am excited for lasting throughout this workout!!! I don’t usually sweat much but today I broke a sweat 😢
I dont sweat either..cant wait to start
Let's go, I'm doing my workout with you girl!
❤love it
Hello. Where do you recommend purchasing a mini stepper from?
Thank you, what stepper do you use?
Im on day 3 of using my stepper but I have a pain on my waist for todays session😞it is so painful, is it my posture?
Will you link the mini stepper you use ? Thanks
I hope you will create affiliate links for Steppers so you can earn some extra cash
❤I feel like I could incorporate BELLY DANCING movements with this for core hips and lower back
Thank you so much ❤
Yes 80% is definitely it
My problem is that I want to flatten my abs and enlarge my butt
Question. My stepper says to use not more than 10 to 15 min.
My able coach.Ride on❤❤❤❤
Hi Mirabel.You are a motivation for me…How do I get the stepper please?
MOVE MORE, EAT LESS, DRINK MORE WATER....very wise words!!
Starting Today. Feb 23 - Feb 29. Will report back after my first week.
Holding you accountable!
Mirabel Elume, please l kindly need your help.
I bought the mini stepper but l'm stuck on starting,no motivation,am just down😢😢😢
Hey, do what I did. I kept the stepper near me and did 10 to 20 seconds. I Did this daily until I felt motivated enough to do more. Now, I’m doing more. Plus I walked for 30 minutes or more a day and do little weights.
DOSE ANBODY KNOW WHAT TYPE OF MINI STEPPER SHE IS USING. BECAUSE, SHE SEEEM TO BE IGORING USE WEHE WE ASK WHAT KIND SHE USING......
What stepper do u have?
Where did you get this from??
Hi can you tell me what is the best mini stepper to buy? I have bought 2 and I am struggling because I want to work out at least 30 minutes on it but all the instructions say 10 minutes or 15 max
Which stepper is this? The twist thing or no
What kind pf stepper do you recommend
What’s the name of the mini stepper? There are several on amazon….
Hello
What is that shaker machine you be using
What brand is your mini stepper
I believe it’s SUNNY Health.
Love her! does your stepper make noise, mine drives me crazy. Do you think i need a new one?
A little formula w d where is squeaking at that should helplop
thank you, i will try that. @@annettaphenix7137
Mines squeak but I've just gotten used to it after using everyday for 3 weeks.🤣
Yaaaassss
Just turn up the music! 😂
Teşekkürler arkadaşlar 🙋🎁
Wow you've gone so small u look fab.xox❤
I have my stepper and I ❤❤❤❤❤ it I want to lose 100 pounds with this stepper and other stuff I have I will lose it but may hopefully ❤❤❤❤❤
Hi Mirabel . Would it be possible to bring your 1Hour live sessions from Facebook onto UA-cam as well ?
I was wondering about the same. It would be super🎉
❤❤❤
So what of we that doesn’t have the steeper
Go up and down the stairs in a building