What Happens To Your Body When You Drink Almond Milk Every Day
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- Опубліковано 11 гру 2020
- Trending foods come and go, and many are wondering how long almond milk will be around. While almond milk is a great substitute for people with milk aversions, it can also be a good tasting alternative for those looking to switch things up in their daily coffee routine.
However, almond milk isn’t just a trendy new drink. When comparing calories, almond milk has 56 calories less than even skim milk. Various brands also fortify their almond milk with additional vitamins and nutrients, making it quite a healthy trend.
What happens to your body when you drink almond milk every day? Watch to find out.
#AlmondMilk #Body #Drink
Read Full Article: www.mashed.com/279955/what-ha... - Розваги
It's called almond milk because no one would buy it if it was called nut juice.
😂
😂😂
Funny😂
🤣🤣🤣🤣🤣
I drink Almond Cashew and very little coconut milk.
I switched to almond milk because regular milk kinda messed up my skin
Same
Same bruh
Same🌚
Same！
Try goat milk, it taste a little bit grassy tho. Depends on which brand you buy from.
I reluctantly gave up drinking regular whole milk because my BMI was 31. After following Atkins diet and incorporating almond milk into my diet, my BMI is 24!
How long did it take
congratulations!!
Wow really after how long?
Enjoy your kidney stones.
I switched to almond milk and never went back
Can we heat it like milk
@@bluelilly22222 yes
My mom made me cereal the other day and forgot to use almond milk. I noticed it imidiatly like 'wot?'. I still ate it but it reminded me that I've hated cows milk since i was little. I'm about to try and make my own today
@@GeeklingNo1 🤣🤣🤣
Also it's 3-4 times more expensive than milk :) and it tastes worse on top of that 😣
i like the taste of almond milk better than normal milk
But where is calcium???
@@mianilsson3550on the cart it says it has twice as much calcium
I prefer almond milk to cow milk
I drink silk dark choc almond everyday
Going on 5 years now
... no regrets yet :)
6 years for me.. I pity a fool who don't drink Almond milk.
I might try that
That exist nooo where do I get that 😌
Oh yes! The dark choc Silk is heavenly ☺️
2muchsugar4ittobegood if you get that
I started drinking almond milk because regular milk has so many bad things to it & made my stomach cramp
maybe you are allergic to dairy
@@jonsalazar1178 regular milk is cow puss
It is normal cramping meaning time for poo poo.
If you make it homemade you can put a date and little vanilla in you know all goes in and you can turn the pulp into pancakes or microwave it to be crunch for granola or yogurt or whatever you like!
OMG thank you for this comment ! Note I will look for videos on how to do this because I love the idea lol ❤️🙏🏾
Thank you. How do you make homemade?
Saw how to do it at the ending of the video ☺️
“Around 86 calories to be precise”, about as accurate as a school science project. Well done A+
EXACTLY! Its only 30 a cup. Like... *eye roll*
Anything about drought creations and almond farms destroying water reservoirs to supply..?
@@ericorton9600 still better than cows
@@jac1011Sure!
I use Almond Milk with my Protein shakes.
Oooh aren’t you a strong boy
Lmao u did that to him
Me too
@@WillMcGhee4x me 3
I started using almond milk in my cereal. Very good choice
I did to lol
Almond milk is better than any other milk
not better than oat milk
@@rchristie32 oat milk is okay
@@rchristie32 EXACTLY
humans aren’t even supposed to consume animal milk only human milk...
*our
i just got some..i am going to use whole milk and plain blue diamond almond milk together for now... maybe 10 onces a day total ...tastes great.
I’m definitely eating a bowl of Frosted Flakes with almond milk and it taste so good i had to search it because there’s no way this is good and healthy for me 😂😂
2% milk gang rise up
My stomach can’t even handle fat free milk. I have to literally quit any variant of whole/percent milks because i just can’t handle them anymore lolllll.
@@kyshawntv6285 wym?
My kids drink almond milk regular and chocolate and they love it
Drinking almond milk while watching this lol😂
Same 😂
Can we warm the almond milk? If yes, to what temperature ?
My baby girl has been drinking almond milk since she was 5 months she’s a now 16 months and healthy 🥰
I started drinking almond milk this year. I gave up cow's milk because starting to make me feel sick to my stomach. I am not necessarily allergic to it I just don't find it very tasty. I consume cow's milk on two occasions only in cheese and ice cream. I feel much better with almond milk, cashew milk and coconut milk.
Isn't it usually adviced to not give babies almond milk? Since it doesn't really contain the required calcium to strenghten the babies bones.
@@jazlynnlobo I put egg shells in my protein shakes. Extra calcium in there with the egg shell.
@@DerekBoldiene360 that is healthy but @WhyTheCM feeds the child almond milk only which is warned on packets to not be given to kids under a certain age cause it's not very beneficial to them.
@@jazlynnlobo humans are literally not supposed to be drinking “COW MILK” for strong bones 😂😂 that’s a myth… are you a cow? No 😂😂😂
I drink almond milk and still incur the flatulence. Can’t drink regular milk because of the same issue. I drink unsweetened almond milk at that. Should I try oat milk instead?
I love oat milk. It taste much like cows' milk.
So why are you trying to curb the flatulence?
If you drink almond milk everyday, you get bolting and stomach gets bigger. I run every day but the bloating is still there. Took me a long time to figure this out. Gonna start making my own from now on due to the added chemicals.
That's true, I think I'm having trouble losing weight because of that.
I drink almond milk every single day twice a day for big protein shakes and I can still do a vacuum, try harder
Buy organic version not the mainstream brands in supermarkets x
I got turned to almond milk last week and I tried almond breeze brand and it was deliciouso. I'm going to skip whole milk for a sec
Even if you dont like it, its texture is just too smooth you keep drinking
it taste better when you chug it.
@@nohararin8404 yep
@@abdullahahmed3843 I mean- that's just how I drink it though. It tastes much more sweeter that way. Or maybe it's just me being weird.
@@nohararin8404 yea, it does taste sweet but, something feels cheesy when I drink it, always.
The unsweetened variety tastes almost like whole milk in my opinion. It's got to be cold though.
I use almond milk because im experiencing hyper acidity whenever i drink cows milk or any powdered milk:(
This video seems to assume that you are relying on milk as a primary source of nutrients which is NOT a healthy thing to do. Despite what the food pyramid would suggest, dairy isn't a crucial part of your diet. If you aren't getting enough of the added vitamins and minerals in dairy milk then you should consider where that deficiency is coming from. Milk was super important when starving peasants had to survive the winter. It's not nesecary now. If you like it, that's fine. If you don't, you aren't weird. Also, animal products, especially cow products, are bad for the environment the way we produce them. Almond milk is better for the planet and my stomach.
You need to look into what it takes to grow and process those almonds.
Yes, not to mention the cows too
My dietitian recommend almond milk bro me because I'm diabetic. Unsweetened of course.
same here
same lol,wfpb,almondmelk
peetsa
The almond milk I drink the silk one has 450 mg of calcium. Which has more than cows milk. It tastes better to me also I enjoy silk.
You need 1000 mg of calcium per day though
@@PalmdalesAdonis Did you I can more then that in one protein shake?
Almond 470 mg
Egg Shells 380 mg
Organic Chia Seeds from Costco 189 mg
That will be 1,089 mg
Vitamin D helps you absorb calcium
Vitamin K helps you with calcium
Magnesium also helps out
All those help with bone health
Exercise helps out as well
Almond milk actually is not bad tasting. I just can't drink alot of it. It can have a thick texture to it.
Lowkey I think the opposite
I like coconut milk and coconut/almond mix milk!
I like hemp oregano basil grass milk with a hint of brussel and parsnip
I love Yoo-Hoo and I think the Silk Regular Chocolate comes pretty close enough in taste for me. I consume about 2 gallons a week. If there was no chocolate version of this product I don't think I'd bother with it.
Does it really? My gf and I have been on a yoohoo kick lately, it was a staple of our childhood lives of course, and it’s so dang good lmao! But though I’m far from
A health nut (no pun intended) I just can’t get down with the terrible ingredients! We would love to find an alternative, but I was under the impression that Yoo-hoos are just one of their own kind!
@@breb6860 If you had YH and Silk Chocolate Almond side-by-side --- there'd be no contest --- the taste is gonna be different .... but all alone and a few days since the last real YH and you'll be pleasantly happy with it.
Some of us don't have a choice on our personal preference. Because we are lactose intolerant.
I been drinking Almond milk for 6 years now.
I drink cow milk and almond milk at the same time I usually drink cow milk but sometimes the taste of almond milk is good
Have ibs so today I had a glass of almond milk the pain I’m having with it is unreal
Almond milk is so good especially when you add a little bit of heavy cream to it. I also love cashew milk.
It tastes so damn good
Ive just read that almond milk has only 2% almonds per carton and the rest is emulsifiers and oils and water.
Same started making my own
You aren't wrong. If you want to make it at home it's literally soaked almonds and water put through a blender and strained.
😶😶😶😶
Just read the ingridients on the box. There should only be 2 of them...
It's easy to make your own almond milk.
Time consuming
@@4islandbeauty nope I just scrub and washed my almonds and left it over night in water in a jar and the next morning I put the almonds and new water in the blender, used a brand new clean white rag and poured the mixture though while a bowl underneath to catch the liquid squeeze to excess and threw away the pulp and bam your done
It sure is, and tastes nothing like store bought garbage
Almond milk is rich in magnesium, a mineral that many American diets fall short on. Magnesium is important for muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA. It's rich in antioxidant vitamin E.
is this also true for chocolate almond milk?
Lol! That’s right on the bullseye 😂
Watching this whilst drinking almond milk rn 😤💪💪
Commercial almond milk is nothing but water, sweeteners, emulsifiers, some vitamins added, and only about 2% almonds. Some brands are more watery than others but at almost $4 USD it is a rip off. You're better off making your own at home and cheaper too although kind of messy and time consuming.
With that said, the best almond milk I ever tasted was in Thailand. It's called 137 Degrees. It contains whole almonds (94%), sunflower seeds (5%), and organic coconut nectar. It is nice and thick with the most almond flavor ever.
I’m confused about everybody saying it’s watery. Try Walmart’s great value unsweetened almond milk. It is the closets tasting to real milk I’ve ever gotten. I love it.
omg i live in indonesia and my almond milk is 137 degrees. it's really delicious (even the unsweetened) and has natural ingredients. I'm so surprised seeing so many ingredients in American almond milk.
Wtf is this... A commercial?
I got an almond milk ad lol
I drank almond milk for nearly 6 years and really enjoyed it and the different types of milk alternatives. I went back to cow milk after I had issues with my joints and hips hurting at the ripe age of 24 😆. I feel alot better now and have alot less acne
Why your joints and hips hurted ?
@@raghu8766 because you don't get quality calcium from almond/soy/oat milk. They are good substitutes if you're lactose intolerant... but not drinking real milk made me pretty sick.
@@RETARDSRETARDSRETARD real milk lol from another animal . if ya want real milk get some human milk
@@RETARDSRETARDSRETARD humans aren’t designed to ingest the milk of another species, and you’re wrong about that the acidity in milk does more harm to your bones and joints than you think, big milk companies have been pushing their bs for a long time and people are stupid enough to believe it
@@moneyonmind2412How do you buy human milk?
I can't drink normal milk because it hurts my stomach and it wrecked my skin
same, lactose intolerance gang
Have you tried taking digestive enzymes?
@@tyrese5089 I have no idea what that is
@@ShiveringCharlatan digestive enzymes supplements contain a variety of enzymes such as: to help digest lactose in milk. Your pancreas produce enzymes to break down protein, fat and carbohydrates. But some people who are lactose intolerance such as you may need to take digestive enzymes. Purely optimal digestive enzymes is a good brand.
It doesn't Hurt my Stomach when lukewarm
I like almond milk but Flax milk is the best, especially with the higher protein option
Yeeeeeeeeeeeeees
Never heard of flax milk... I suppose that's another online buy?
They don't sell it in my neck of the woods.
People over estimate how much protien they need. Too much messes up my stomach.
Try North American Nutrition’s flax, it’s premium and very good quality seeds.
Kirkland unsweetened almond milk for me is good...
Almond milk and 2% milk 🔥
40% cow milk and 50% almond milk
I mixed almond milk with Minute Maid punch juice and omg it was so good
Instead of becoming a Soy Boy, you become a Cyanide Man
(....Yes I know Cyanide is only in Bitter Almonds)
This comment deserved more
Does it make reduce hairfall
My favourite
Woke up this morning and I started milking my almonds.
I make my very own almond milk with almons vanilla and a pinch os celic salt!! 🧂
i dont drink milk at all. and im still alive and without any problems at 35... i guess i dont need milk. as an asian, while i was young, my parents didnt buy milk at all at home
I dont mind cows milk but what we find in supermarkets is made of milk powder..
Chili chili chili pouder pouder yikes with bikes dancing
Why is almond milk called milk? Its water with almonds blended in
Because almond water sounds nasty
Same reason why turkey bacon is still called bacon lol it's just bacon only made out of Turkey meat so its turkey bacon lol 😂
Bro it’s the closest tasting to real milk.
Surely you’re talking about Skim milk
@@patriciaandjudgey1442 “almond water” is already taken. It is a herbal drink in south east asia
Regular milk messes with me
I wished almond milk tastes better ...
Does anyone know if almond milk can cause diverticulitis or make it worse if you have it already?
it can and does cause inflammation and definitely messes with small intestines. watch out for leaky gut!
I never thought I see the day I be drinking Almond milk, I wanna fold clothes for ya
I Have A Casein Allergy
My Favorite Milk Or Only Milk I Drink (Other Than Silk Chocolate Milk) Is Almond Breeze Unsweetened Original
i drink almond milk and stuff thing do cooks too. im allergic from cow milk my skin like icty change my age first time few 5 month ago.
I don't care what anybody says if it's not cow milk it's absolutely disgusting. Also what I didn't know was a lot of people had switched to these fad diets. It turns out that a lot of people have experiencing various types of pain.
Low tolerance lactose made me switch
All I want is a nutritional comparison. I could not care less about the environmental impact of cow farts or the water used to water almond trees. I highly doubt there are that many people making milk decisions with the environment in mind.
Legends grind almond and mix it up with cow milk😎
I love almond milk unsweetened. Sweet almond milk is disgusting to me.
What happened if i drink almond milk everyday? i got broke! its freaking expensive here compared to normal milk
Also it's 3-4 times more expensive than milk :)
I started making my own almond milk at home and it's a game changer. The store brands taste watered down.
How do you make it? I want to start.
That's because it is, apparently there's roughly only a mere 2% of actual almonds in store bought almond milk and the rest is water and whatever other crap they put.
Make your own almond milk
I love unsweetened almond milk
i’m tryna get the benefits of drinking milk but i hate the taste of normal milk
so can someone just tell me will i still get tall if i drinks almond milk
No theres growth hormones in cow milk.
Almond milk is pretty good
I drink only no sugar almond milk and oat milk no sugar
Is it okay to warm the almond milk ?
I do
everyone keep chugging that carrageenan poison and MALTOSE with glycemic index of 105 . the index used to max out at 100 LMFAO
Can’t make jello pudding with it. Pudding won’t set
Almond milk made of just almonds, milk and a touch of salt is best for you. DON’T buy the ones with lots of added ingredients you can’t pronounce the names of.
Almond milk makes me 💩 just like regular milk. Idk why my intestines are “ so special “ 😩
Try the ketogenic diet with accordance of gluten and lactase.
By drinking almond milk you
-End the cruelty on Animals
-Help bees
-Add beautiful white trees to the landscape than empty fields with cows in it producing green house gases.
I might try one day I like almond so we will see
I mixed almond milk with michelob ultra ,,,I was drunk as fuck ,,my bad
Unsweetened almond milk tastes better than cow milk to me
I don't consider breeze as almond milk, it's more like artificial gum milk
I'd imagine they spray the trees with pesticides.
The almonds will be grown anyway..... saying almond milk wastes water is just silly. cows drink lots of that water is rain water too.
September 30th raindrops and meter
Explanation about Almond Milk goes back and forth instead of saying here are the pros and separately here are the cons.
Animal milk is not allowed to Ppl with gallstones is almond milk good to have or it will be same ?
What about the oxalates?
ALMOND Milk is MOSTLY just WATER with OTHER Additives (UGH...! )... You Want "Almond Milk" ... MAKE -YOUR-OWN...and Save MUCHO-$Bucks
-StayWell Everyone 😊
I tried almond milk this summer, wondering what’s all the hype, almost threw up. Even soy milk tastes better.
Also it's 3-4 times more expensive than milk :) and it tastes worse on top of that 😣
@@Kpaxlol that's the real reason they want you to buy it because they need more money with a new product and they market it under the aspect of "green/saving the planet etc."
There are better choices to do that than giving money to another corporation who sells another product.
Paid for by the Almond industry
There’s always a downside to everything
I tried a combo of almond milk and cashew milk and almost immediately threw it up.
That sounds gross! Not all brands taste the same. I think rice milk is the biggest taste offender no matter the brand 😷
@@dandee6604 the taste was fine. It tasted like milk almost with a bit of vanilla and like a bit fake sweetness. If you like whole milk it was pretty similar and not chalky or fiberous. I still threw up. Not sure why as I can eat both cashew and almonds with no problem.
@@angellover02171 Idk, maybe how it was made, thickener. I just know I can't stomach certain processed foods but I don't drink enough to throw up 😳
I'm drinking silk cashew almond protein milk rn
My mother got fresh green almonds from himachal pradesh once. So they cannot be grown all over India.
I recommend peanut milk and coconut milk for South Asians. Other nut milks are too expensive