THIS REALLY GOOD. NEW. WE THINK .THE PERSON IS ABLE RO LIVE 120 TO 140 YEARS.. THE PROBLEM IS .FOOD .THEY EAT. . THE SMOKE .. THE ALCOHOL. IN OTHEE THINGS DAMAGE THE BODY .
I am from Lima-Peru, my husband is American and to be honest that was the first thing that caught my attention the first time I came to live in the States because I never saw some like that before🙈 and we have a lot elderly people going around, not overweight people either A lot elderly that lives in the Mountains (Andes) are doing their jobs and working the land until they are very old.
The 4 Reasons: 1) Proximity to family and friends 2) Diet (Natural foods: Rice, beans, eggs, tortillas, fresh herbs and produce) 3) Physical activity 4) Spiritual life Also, clean air and a positive outlook.
Just like the primitive people, that’s all they ate with similar principles they lived long too and were immune to modern disease. Shame on today’s modern diet killing us all. Slowly one by one.
Baby TT are you okay? The western world has disease so ugh change my mind. Anyways even modern people who still live this lifestyle will call themselves that too. Obviously these people aren’t primitive but let’s be real they are natty. Don’t get butt hurt cause I said what I said. Please.
@@Bhiladpy-up9uy I am back on a plant based diet: fruits, vegetables, seeds and nuts and legumes. I also try to be in bed everyday before 10:30 PM. No drinking, smoking, no stress.
Costa Rica seems like one of the world’s best governed countries. They have progressive environmental policies, provide their people with healthcare and pensions, and they remain a safe and stable country in a challenging region. No wonder their people live so long. Costa Ricans should be very proud of their country. I am envious as an American.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
yes! no senior homes please! I mean there are senior homes but it's not a good look if you lock your grandparents in there. ofc there are certain situations that might require it, but at the end of the day, if you love your family, you should be able to put a bit of effort and take care of them JUST AS they took care of us growing up. It's just the right and normal thing to do.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
@ Grasslander Are you serious? You do not need birth certificates! You can simply see that they are above 100. Use your innate intelligence. Do not get obsessed with paperwork like you have no intelligence.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
@D T people are being stressed out trying to pay bills for housing, utilities and food not to mention miscellaneous items. If you noticed, the people in the video burned wood for cooking so there goes one bill, they are eating off the forest around so there goes the food bill and they own their own home or huts, so no worries.
@D T those people died because they were afraid of the threats that business owners impose on employees on a daily basis. Therefore, they are constantly worrying about losing their jobs. The job market is tough and depending on the age of the person, if he or she loses their job, they may never get another one.
@D T There government doesn't have that type of social services, they don't worry about food because they eat from the bush. They don't worry about utilities because they use wood to fuel the stove. They live in makeshift housing that they have built with out a mortgage. Therefore, they can live their youth without stress. The government provide health care, but it's minimum and fortunately for them, they are too old to care when they need health care the most.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
STRESS is the killer - stops healthy digestion - affects micro-biome thus immunity and neurotransmitters - no depression there! CLEAN food and air - mental hygiene - contentment and of course spirituality - we can learn SO much!
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
It's mainly living slow, low stress and mostly fresh food. Americans think that they will be spiritual eat organic and such and that will make them live long productive lives but they forget the stress part of the equation. LOOK at how ANGRY typical Western people are. ALWAYS in a hurry. Pissed off at the littlest of things. Holding grudges to the bitter end. Driving like its competition. There is no mystery here.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
My grandfather lived until age 103, and his last surviving sibling lived until 101. I guess the food they ate helped them to live long plus believing in God too.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
I live in Costa Rica. My neighbor fell off a horse and broke his hip at the age of 93. He was back riding within 2 years. He was such a cool guy! I love this beautiful country ❤️
Robbie Felix Which is the safest place to live there in your opinion and is it expensive to live there ? And what natural disasters is it known for ; like hurricane , earthquakes...
I’m so thankful I was born and raised in my country where we take care of the elderly! They gave us life and love when we had stamina and now it’s our time to take care of them. And yet they keep calling us “developing countries”. What we have is so valuable that money cannot buy it (love and genuine car for others)
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
They look (features) just like my black American grandparents yet mine passed 80ish and under.. it’s definitely our toxins. Soon as my gma county ordinance banned her raising animals for food and limited her ability to grow fruit/veg she only made it 8 more years.🤷🏽♀️
True, overused of chemicals in medicines and foods are not good for us. When i grew older i become allergic to chemicals. That's why i go to the organic route now. I personally believe chemicals had caused my allergies. Nature is our natural nutritionist.
Same rice and beans all American Doctors and media claims to be source of sugar because carbohydrates hence leading to diabetes. When are they gonna stop with the lies? My dad is over 85, ate rice breads pasta and other carbs every day but his health is impeccable
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
I am from Costa Rica and I have to say that even though I live in the city area, I am very proud of our health care system. Ofc it has its flaws, but the fact that it's free and GOOD is just an amazing privilege not many countries have.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Their food must not be made out of the gmo corn we have pushed on us in the US. Good for them! Monsanto and their controlling our farmers pesticides and seeds, has been sickening and killing us. Beautiful families in this documentary!
Pasture animal products, half the north American red meat consumption, low moderate consumption of fish/seafood, lots of dark green vegies, berries, nuts, some fruit, little to no dairy and little grains.....so the okinawan diet or Japanese diet with less grain consumption
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
"Physical activity is not just doing exercises or going for a jog. It's working on a farm and lifting heavy stuff. " >>So, people, get active in a garden! Help an elder/child/friend/others. Spend time to grow and cook up real food. Watch less TV etc. :) Part transcript: 7:00 Tortillas are a staple for all meals in the Costa Rica diet. Traditional methods for making them involve the use of lime to soften corn husks. The lime contributes calcium that can strengthen bones that can weaken in old age. Researchers say combining nutrients found in natural foods is key to longevity. 7.58 It has to do with the way it is processed. They incorporate ash and lime and other minerals. It has been proven tortillas made that way are a great source of calcium. But there are many other factors too. 9:08 Many of the plants and herbs are considered by modern agriculture to be weeds. In an agricultural system in which only certain products are grown, anything else is considered bad. 9:50 There's likely more than one secret to their longevity. Nutrition is just one factor. Genetics could be another. But there has to be an environment that favors longevity too. Clean air. Little exposure to agrochemicals sand junk food. There is usually some sort of permanent physical activity. 10:02 food is what gives us energy. we need food to live. That's why it's so obvious. Physical activity is not just doing exercises or going for a jog. It's working on a farm and lifting heavy stuff. And being connected to life, right? 14:39 Health policies in the country are the same for everybody. But here we try to focus on a healthy lifestyle to promote a higher quality of life for our elderly. Often, we have to adapt our policies to their special needs. The higher concentration of the elderly population requires us to modify the nature of our services...
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Costa Rica is really nice.I can definitely see why they are living longer..Family,healthy food,exercise and low or no stress.I'm getting out of Texas real soon......
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
And at the age of 100 one was still considered a youth. I think we are meant to liveong but himans have destroyed the earth so we really cannot blame God.
No this isn’t “FACTS” the buybull says a lot of garbage that isn’t true and there’s no reason to believe it other than it being a book of myths written by ancient goat herders who didn’t know where the sun went at night
My grandfather is 102 and still surviving despite a positive Covid-19 diagnosis. We are praying he is allowed to come home from the hospital soon. But yes he is never stressed. The stay at home order has made me realize how much stress affects us all.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
These subtitles leave a lot out. I don't speak fluent Spanish but French and English and even i could tell they were saying more. For example the man want only talking about modern agriculture but rather monoculture as opposed to permaculture. I wish we had more accurate subtitles but overall a very informative video
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
TodaysRealHealth you need to watch it again. It clearly said that their staple breakfast included eggs. There is nothing vegan about that. You don’t have to be vegan to live a long healthy life. Mostly plants, staying active, stress free and organic foods is key! You don’t have to be on a strictly vegan diet.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Also one of the seniors mentioned that they still felt relevant in life. This is very important. I saw the elderly in this video holding hands and walking with children. This is wonderful. Working in a behavioral health facility, I see a lot of patients both young and old state that they don't have any reason to be alive and that's why they're suicidal. 80 and 90 year olds coming in because they've tried to overdose on pills due to no purpose in life. No family in their life no friends in their life they state there's no reason for them to live , this is so sad. Lots of family members in other states and children don't keep in touch with their parents. This seems to be the way of Americans, children and parents doing their own thing moving away from each other. No one's available to help each other.
no. the ikarians don't eat a lot of seafood. i watched a video where the author of the blue zones noted that they actually live inland and traditionally didn't eat much seafood.
No, today's seafood is also toxic, the do swim in natural ocean waters and smell the clean air, the fruits and plants are grown with that air and the soil is saturated with it as well, salty ocean air.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
- Magnesium Deficiency Sets the Stage for Plaque in the Arteries -- A new animal study shows that "low levels" of magnesium promotes plaque formation in the arteries. During the study period magnesium deficient animals developed significantly more plaque in their aortas. The researchers fed rabbits a diet known to produce atherosclerotic plaque. The thickness of artery walls increased 42% in magnesium lacking animals. LDL cholesterol was highest in the magnesium lacking rabbits and lowest in the magnesium supplemented rabbits. This study adds further science to the idea that a diet lacking in magnesium sets the stage for heart disease. Taking mineral "Magnesium" its good for cortisol and stress.People who are magnesium deficiency have the highest heart disease , heart attacks and Irregular Heartbeat ,(arterial plaque ). Diabetics have magnesium deficiency , elevated blood glucose levels increase the loss of magnesium in the urine, which in turn lowers blood levels of magnesium.” So getting enough magnesium is especially important in diabetes and people who are border line diabetic or over weight . "Magnesium" has been shown to effectively prevent vascular calcification associated with chronic kidney disease. In the animal study researchers tested the effect of magnesium supplements on calcification of arteries. They found that magnesium relieved the degree of calcification with higher doses, offering better protection. -
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
They work in a calm environment, eat fresh fruits and eat healthy and listen to music that relax them even more and enjoy moments with family and friends. No internet and electronics. She is right meat these days is injected while she catches animals in nature and eat the meat. What a great life.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
The last phrase is interesting...The Nicoya Peninsula will continue producing centenarians for long time to come. Lucky for them. I was born in rural Malaysia. Our family was very poor when I was young. Both my great grands died at 130. I remember tagging along them working in the rice field. They later moved back to Thailand, clearing jungle for rubber plantation. I never get to find out what age they were when they did that, but rough workout they must've been around 100.They were still around when a few great great grand sons and daughters were born. My grand parents died around 100. My father died around 80. I'm now nearing 60. Great many of my school friends have already passed away, most while their parents still alive. Far as I know, all were the successful ones in their education and careers and quite rich. They were the type who spent loads of money at pricey specialist hospitals. For periodic preventive check ups when they were younger, then huge huge loads more for chronic illness treatment. I figure we too can continue producing centenarians - if we live like our great great grand fathers. Trading that with what we have now? How many will.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
@@Grasslander Few months back there was this guy in Borneo who died from covid19. He was 150 living with his 5th generation decendant. Doesn't matter what his ID card says but living with his 5th generation decendant tells a lot about his age.
"melanated people" Ah, the phrases Blacks learn from the media owners. So you're saying White people are not beautiful? LOL Yet Blacks use stronger lights to look as light as possible in photos. Just look at Beyonce making sure she looks light in pics, and getting furious when someone described her skin tone as darker, when in fact her skin is darker than what was described.
My great grandmothers sister lived to be 106yrs old and my great grandfather 92yrs old people in my family tend to live long and we have more then I’ve listed here
We continue working even after 70 years old just to be able to survive and we move far away from our families to get a better job for one that will pay us more money. Not because of being to ambitious but for necessity. Even after we Retired we may have to work. 🙏🏼👍
The rest of the world lives a covetous lives, which is stress, we are constantly bombarded with commercials that are imbedded in us to want things we don’t need .
Bernando Lapallo lived to 114 he was a brazilian american and lived in California.He would eat organic produce and he ate fish and lamb. You can find him on youtube.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Not exactly injected. But fed with chemicals. I know cause my family grows broiler chicken since I was a in primary school. If you know what I know, you would think twice about eating chicken. Well, the non organic one that is.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
I think I need to Relocate from Canada ,, One of the things I notice with all the Countries on the 37 lateral is that they are located above the Equator but not too far and are Sorounded by Salt Water Oceans. This is key because Salt Water keeps you from having Sever Sinus and Lung issues because you get a good Dose of Vitamin D as well which is good for Bone and Immune health. -- Plus they Grow their own foods and have a more Social role with in the family and community they live. Same thing in my Southern Caribbean island, my island is also Volcanic and the foods from this Soil is Richer and healtier to eat. So basically LOCATION !! LOCATION !! LOCATION !! lol,,, prime real estate for long life ,,, lol --------------------------------------------------------------------- GREAT VIDEO ------------------ VERY NICE PEOPLE !
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Turn off your brain from stress Don’t worry 😉 Eat healthy food 🥘 Eat less don’t pig out 😂 Don’t kill animals Eat seeds and nuts Mineral reach foods Fresh air Get enough sleep Forgive everyone Don’t be jealous or envious Love ❤️ everyone Be calm Drink lots of water Walk walk walk Be kind
I’m watching this from Nosara in Guanacaste during the pandemic. The folks here have a vitally rich attitude. They help one another. They live simply and with a lot of heart. They become your friend and in that you have a protector. There are no barriers, generational, class or racist to serve as obstacles. That is what I feel is their greatest secret. It is no wonder there is an ecological approach to issues, what is best for the earth and its people. Everyone follows the social contract for the good of all and there is no authoritarian leader or party. A simple approach to life means eating food from the earth not from processing factories. Means few chemicals or toxic waste. Means no money wasted on military. They are pura vida.
My country's oldest living being is 128 years old and still alive.I often research about the secret to longevity.I'd say there's no specific answer to that but genetics are a huge attributing factor to this blessing
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Pura Vida! I've traveled to this region and there was something about it much different than other tropical destinations. It was a surf trip and the surf was not very good during the stay, yet we enjoyed every minute. The food was incredible. Them living so long does not surprise me. I hope to go back there and stay half the year in my later years. Fun to watch & thanks for sharing!
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
The Love and Excellent Care that they receive helps, listening to the calls of domestic and wild animals, showering every day, staying active, strong belief system, extremely high positivity, not only diet.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
My Grandma lived to be 102, and just passed away this feb, 2020,,,She was very sharp for a loooong time,God bless you Grandma, until meet again with Jesus
Always admire such documentary because in this way we can understand how much we learn from civilization , culture (way of living ) and obviously education .
exelente... los ticos somos pura vida.... acumulara años, no es estar viejo, es ser un previlegiado de la vida. yo soy un gran orgulloso de que tengo 65 años y me siento como jovencito, y anelo vivir como mi padre,,,,,,,mucho...... que fallecio a los 93 años. COSTA RICA, PURA VIDA,,, ,Luis Valencia. Tres Rios, La Unión Cartago.
My grandfather is 99 and he haves a amazing memory the only thing he is blind but he is full of life and enjoys living and he haves great faith in jesus he haves prayed over me and i felt a warmth and healing it beautiful to have them around because we can learn so much to live a long life buy they examples. I ready my grandfather before he ate small meals simple and did farm work and his faith it is what help him live long i think. God bless.
@@mightyobserver12 Just live the way they do - cook your own simple foods with lots of veggies - incorporate fish and little bit of lean meats , add fruit smoothies. Go to sleep early. Get good sunshine from morning till noon. Stop stressing about stupid stuff. Hurry up, you have 2 more years until real infertility.
her son is 91 and still has his mum alive, WONDERFUL.
I know. So fantastic :D
Chris Mullan Amazing really 😊
THIS REALLY GOOD. NEW.
WE THINK .THE PERSON IS ABLE RO LIVE 120 TO 140 YEARS.. THE PROBLEM IS .FOOD .THEY EAT. . THE SMOKE .. THE ALCOHOL. IN OTHEE THINGS DAMAGE THE BODY .
Chris Mullan ummm Pablo is 93!💞
And she still has her teeth mostly. Good stuff.
No one walking around with an electronic device in their hands. How wonderful & refreshing to see!!!!
Dianne Anderson ahhh yeah it is refreshing to see
I am from Lima-Peru, my husband is American and to be honest that was the first thing that caught my attention the first time I came to live in the States because I never saw some like that before🙈 and we have a lot elderly people going around, not overweight people either
A lot elderly that lives in the Mountains (Andes) are doing their jobs and working the land until they are very old.
The very young are getting into the cell phones just like in America.
If it wasn't for my electronic device I wouldn't be seeing this
ivi122 omeprazole20 mg cap. Tab lets patient taking what is purpose.
They dont have social media or junk food but have a close family bond , God and the natural land......simple
@Tahnn Ju
You mean there’s no McDonald’s, Burger King, or Taco Bell?
That's what we all need.
@@4tressfortified that generation doesn't need that junk and only lives on simple earthly food...
Thank you for that!!
Lots of patty cake. I wonder who's the best at rock paper scissor shoot?
The 4 Reasons:
1) Proximity to family and friends
2) Diet (Natural foods: Rice, beans, eggs, tortillas, fresh herbs and produce)
3) Physical activity
4) Spiritual life
Also, clean air and a positive outlook.
Well said
Just like the primitive people, that’s all they ate with similar principles they lived long too and were immune to modern disease. Shame on today’s modern diet killing us all. Slowly one by one.
Baby TT are you okay? The western world has disease so ugh change my mind. Anyways even modern people who still live this lifestyle will call themselves that too. Obviously these people aren’t primitive but let’s be real they are natty. Don’t get butt hurt cause I said what I said. Please.
Baby TT btw you’re not living the lifestyle of the humans in the past. So yeah
@@Bhiladpy-up9uy I am back on a plant based diet: fruits, vegetables, seeds and nuts and legumes. I also try to be in bed everyday before 10:30 PM. No drinking, smoking, no stress.
Costa Rica seems like one of the world’s best governed countries. They have progressive environmental policies, provide their people with healthcare and pensions, and they remain a safe and stable country in a challenging region.
No wonder their people live so long.
Costa Ricans should be very proud of their country. I am envious as an American.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
It makes a difference having your family around. In our culture we care for the elderly, there's no such thing as a senior home.
old fork home
yes! no senior homes please! I mean there are senior homes but it's not a good look if you lock your grandparents in there. ofc there are certain situations that might require it, but at the end of the day, if you love your family, you should be able to put a bit of effort and take care of them JUST AS they took care of us growing up. It's just the right and normal thing to do.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
@ Grasslander Are you serious? You do not need birth certificates! You can simply see that they are above 100. Use your innate intelligence. Do not get obsessed with paperwork like you have no intelligence.
This made me cry. I miss my family in Costa Rica and I miss my mother. This really put things into perspective thank you so much
Lets go to Costa Rica. I wanna move over there
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
How beautiful, family caring for loved ones with such love, respect, enjoyment, and joy!
Dina
I she is not age 109 this is not true
Those people are living longer because they are not stressed out.
@D T people are being stressed out trying to pay bills for housing, utilities and food not to mention miscellaneous items. If you noticed, the people in the video burned wood for cooking so there goes one bill, they are eating off the forest around so there goes the food bill and they own their own home or huts, so no worries.
@D T those people died because they were afraid of the threats that business owners impose on employees on a daily basis. Therefore, they are constantly worrying about losing their jobs. The job market is tough and depending on the age of the person, if he or she loses their job, they may never get another one.
@D T There government doesn't have that type of social services, they don't worry about food because they eat from the bush. They don't worry about utilities because they use wood to fuel the stove. They live in makeshift housing that they have built with out a mortgage. Therefore, they can live their youth without stress. The government provide health care, but it's minimum and fortunately for them, they are too old to care when they need health care the most.
T Byas I believe that’s one reason.
@D T They had a bad diet as well
The simple life. We could learn so much from these older folks. God bless them, they're so sweet and content.
People in some parts of asia do this too
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
STRESS is the killer - stops healthy digestion - affects micro-biome thus immunity and neurotransmitters - no depression there! CLEAN food and air - mental hygiene - contentment and of course spirituality - we can learn SO much!
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Absolutely right: fresh air, diet and spriritual ....many factors
And Family. That's a bigger piece to the puzzle than many realize.
C K what is “spiritual”? Can you really tell me?
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
It's mainly living slow, low stress and mostly fresh food. Americans think that they will be spiritual eat organic and such and that will make them live long productive lives but they forget the stress part of the equation. LOOK at how ANGRY typical Western people are. ALWAYS in a hurry. Pissed off at the littlest of things. Holding grudges to the bitter end. Driving like its competition. There is no mystery here.
thadedede my doors are opened ..
Very true.
Man, you speak the truth.
True, Best comment here
Agreed!
We have people live in Haiti up to 120 years old. Very common in the Caribbean. Love to Costa Rica
Notice how the documentary avoided any black nations. This is why we must tell our own stories.
True its very common in the Caribbean to find people over 100 but they dont admit that the white population is on a serious decline...
@@tahliah6691 🤦♀️
@@roseeze166 There are probably PLENTY of Black INDIGENOUS folks that live over 100.
@@roseeze166 native Africans have the longest telomeres and african diaspora have the second longest to whites.
Local grown produce, no pollution, moderate physical activity, and lack of stress
Ztech and they all of them love each other
I believe in those four.
Harmony amongst the people and love in the family and yah
As we dont say enough
"Keep it simple"
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
My grandfather lived until age 103, and his last surviving sibling lived until 101. I guess the food they ate helped them to live long plus believing in God too.
Chioma Josef believing n god has no bearing on how long one lives 🤦♂️
@@bms77 just because that's your freaking opinion doesn't make it true. Cheers
Why people get upset when God is spoken of...Lord Jesus Christ is who he referring to
@@bms77 agreed. You could believe in God but if u feel miserable within, are a very negative person, it wont help
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
I live in Costa Rica. My neighbor fell off a horse and broke his hip at the age of 93. He was back riding within 2 years. He was such a cool guy! I love this beautiful country ❤️
He was probably healed by a hispanic healer
Robbie Felix Which is the safest place to live there in your opinion and is it expensive to live there ? And what natural disasters is it known for ; like hurricane , earthquakes...
Zeek Banistor you are a idiot
That happens to you in America. You stay paralysed forever despite visiting 3 specialists per day.
I’m so thankful I was born and raised in my country where we take care of the elderly! They gave us life and love when we had stamina and now it’s our time to take care of them. And yet they keep calling us “developing countries”. What we have is so valuable that money cannot buy it (love and genuine car for others)
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Can't find a bigger "developed" mess than here in the US.
They are not experiencing chemical toxic overload.
@Edward Stanley
The foreign researchers will soon fix that!
They look (features) just like my black American grandparents yet mine passed 80ish and under.. it’s definitely our toxins. Soon as my gma county ordinance banned her raising animals for food and limited her ability to grow fruit/veg she only made it 8 more years.🤷🏽♀️
True, overused of chemicals in medicines and foods are not good for us. When i grew older i become allergic to chemicals. That's why i go to the organic route now. I personally believe chemicals had caused my allergies. Nature is our natural nutritionist.
Edward Stanley that could be one reason
Exactly! It doesn’t take a genius to figure out why they are living so long.
Oh man, the rice and beans looks sooo good
c79 , 7,c zzzxxfccfz00 37n 7
I was thinking the same thing. Especially when she put the scrambled eggs next to them 😋
Brown rice is better.
Same rice and beans all American Doctors and media claims to be source of sugar because carbohydrates hence leading to diabetes. When are they gonna stop with the lies?
My dad is over 85, ate rice breads pasta and other carbs every day but his health is impeccable
@@CBRRR-eh3ky Nothing wrong with carbs as long as they're natural and real :) . If we all just ate natural foods, Dr's would be out of business!
Cherish family, eat right and laugh... That is the key to living a long healthy life.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Oh how I love the simple life in places like that
It is wonderful so so wonderful.
Hope you have had a chance to visit Costa Rica 🇨🇷
Merle Hester Which place are you speaking of ?
Life is a choice. You can have a simple life wherever you are.
NO OLD AGE HOME. Privacy, individuality is the bane of American society.
Humans are social animals.
Old age homes kill the elderly
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
I am from Costa Rica and I have to say that even though I live in the city area, I am very proud of our health care system. Ofc it has its flaws, but the fact that it's free and GOOD is just an amazing privilege not many countries have.
air quality is another factor people are planting trees all across the world. they are planting trees even the deserts.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
@@Grasslander i know allot of very old people and some people are actually older than they claim.
Their food must not be made out of the gmo corn we have pushed on us in the US. Good for them! Monsanto and their controlling our farmers pesticides and seeds, has been sickening and killing us. Beautiful families in this documentary!
Also a mostly plant based diet is key, so imagine a 100% plant based diet. They would live longer and healthier.
Exactly!
Pasture animal products, half the north American red meat consumption, low moderate consumption of fish/seafood, lots of dark green vegies, berries, nuts, some fruit, little to no dairy and little grains.....so the okinawan diet or Japanese diet with less grain consumption
Remove Monsanto!!
All part of the population control agenda
Her family doesn't treat her like a burden and they talk to her like a friend, a loved one. Keep it simple.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
"Physical activity is not just doing exercises or going for a jog. It's working on a farm and lifting heavy stuff.
" >>So, people, get active in a garden! Help an elder/child/friend/others. Spend time to grow and cook up real food. Watch less TV etc. :) Part transcript:
7:00 Tortillas are a staple for all meals in the Costa Rica diet. Traditional methods for making them involve the use of lime to soften corn husks. The lime contributes calcium that can strengthen bones that can weaken in old age. Researchers say combining nutrients found in natural foods is key to longevity.
7.58 It has to do with the way it is processed. They incorporate ash and lime and other minerals. It has been proven tortillas made that way are a great source of calcium. But there are many other factors too.
9:08 Many of the plants and herbs are considered by modern agriculture to be weeds. In an agricultural system in which only certain products are grown, anything else is considered bad.
9:50 There's likely more than one secret to their longevity. Nutrition is just one factor. Genetics could be another. But there has to be an environment that favors longevity too. Clean air. Little exposure to agrochemicals sand junk food. There is usually some sort of permanent physical activity.
10:02 food is what gives us energy. we need food to live. That's why it's so obvious. Physical activity is not just doing exercises or going for a jog. It's working on a farm and lifting heavy stuff. And being connected to life, right?
14:39
Health policies in the country are the same for everybody. But here we try to focus on a healthy lifestyle to promote a higher quality of life for our elderly. Often, we have to adapt our policies to their special needs. The higher concentration of the elderly population requires us to modify the nature of our services...
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Thanks for sharing the Nicoya Peninsula live so long.
And high levels of vitamin d!!!!!
Brawl King which I need since I’m Vitamin D Deficient
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Where people care about each other - There they leave Long life
Ann Write yes keep them at home take care of them they
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Costa Rica is really nice.I can definitely see why they are living longer..Family,healthy food,exercise and low or no stress.I'm getting out of Texas real soon......
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
It’s great 👍 living in the nature and natural resources is fantastic god bless
My great-great aunt lived to be 104 years old and was still going to shop at the local food market in Habana, Cuba alone.
THATS WHY I BELIEVE WHEN THEY SAY IN THE BIBLE PEOPLE LIVED UP TO 500 YEARS OLD....THIS IS FACTS...
Do you think their calender year had 365 days, before the calendars evolution.
And at the age of 100 one was still considered a youth. I think we are meant to liveong but himans have destroyed the earth so we really cannot blame God.
Yes I do they had longevity did not have all of the additional trouble we have created for ourselves over the years.
Methuselah 969 oldest man...
No this isn’t “FACTS” the buybull says a lot of garbage that isn’t true and there’s no reason to believe it other than it being a book of myths written by ancient goat herders who didn’t know where the sun went at night
My grandfather is 102 and still surviving despite a positive Covid-19 diagnosis. We are praying he is allowed to come home from the hospital soon. But yes he is never stressed.
The stay at home order has made me realize how much stress affects us all.
Watch who you give your secrets to; NEVER empower your oppressor!
Notice they didint reveal much
Hmmm a more connected life to things that matter most = healthier & longer life.... what a concept!!
Hold them dearly.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
The little old lady is beautiful so regal I would love to hear her life stories xx Debbie and family in england
Imagine living and experiencing a whole century of life, and all the change. I can only imagine the stories these people have. 😯
They should have this in the US. The senior citizens I feel are not getting the most. We should cherish our elders.
Nothing beats having your family around you!
These subtitles leave a lot out. I don't speak fluent Spanish but French and English and even i could tell they were saying more. For example the man want only talking about modern agriculture but rather monoculture as opposed to permaculture. I wish we had more accurate subtitles but overall a very informative video
Yeah the subtitles were way off in some parts and missed a lot in others. I speak Spanish natively and can confirm. :-)
Ay that's a cool picture there Aysha
What did they say? That they grew their own food without chemicals?
Beautiful! Such a reminder of what it takes for longevity and a much needed introspect for the many countries that are lacking the formula.
Thank You!
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Look at all that organic produce and fruits!
Rice and beans daily, its a plant diet, even if they ever ate an animal, that would be so rare.
TodaysRealHealth yep that’s the key. # govegan. 👍🏽
TodaysRealHealth you need to watch it again. It clearly said that their staple breakfast included eggs. There is nothing vegan about that. You don’t have to be vegan to live a long healthy life. Mostly plants, staying active, stress free and organic foods is key! You don’t have to be on a strictly vegan diet.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Also one of the seniors mentioned that they still felt relevant in life. This is very important. I saw the elderly in this video holding hands and walking with children. This is wonderful. Working in a behavioral health facility, I see a lot of patients both young and old state that they don't have any reason to be alive and that's why they're suicidal. 80 and 90 year olds coming in because they've tried to overdose on pills due to no purpose in life. No family in their life no friends in their life they state there's no reason for them to live , this is so sad. Lots of family members in other states and children don't keep in touch with their parents. This seems to be the way of Americans, children and parents doing their own thing moving away from each other. No one's available to help each other.
Thank you for sharing this awesome video presentation.👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👏👏👏👏👏👏👏
Their families live together with out fight ..whatever they have they are satisfied ...no greed. .wow ...God Bless them abundance peace and joy. .
Costa Rica is an amazing country. Great video!
I'm scared of old people, but this is beautiful . I love seeing this grandma omg my heart feels weak with love
I've notice most all blue zones are living near in the coastal area...in other words, they eat plenty of seafoods...
no. the ikarians don't eat a lot of seafood. i watched a video where the author of the blue zones noted that they actually live inland and traditionally didn't eat much seafood.
It's mostly carbs like sweet potatoes & rice has a main Staple eating more dont make you healthy
No, today's seafood is also toxic, the do swim in natural ocean waters and smell the clean air, the fruits and plants are grown with that air and the soil is saturated with it as well, salty ocean air.
The air is better near the ocean
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
God’s amazing grace-I love it! Blessings and longevity to all 😘
- Magnesium Deficiency Sets the Stage for Plaque in the Arteries --
A new animal study shows that "low levels" of magnesium promotes plaque formation in the arteries. During the study period magnesium deficient animals developed significantly more plaque in their aortas.
The researchers fed rabbits a diet known to produce atherosclerotic plaque. The thickness of artery walls increased 42% in magnesium lacking animals. LDL cholesterol was highest in the magnesium lacking rabbits and lowest in the magnesium supplemented rabbits.
This study adds further science to the idea that a diet lacking in magnesium sets the stage for heart disease.
Taking mineral "Magnesium" its good for cortisol and stress.People who are magnesium deficiency have the highest heart disease , heart attacks and Irregular Heartbeat ,(arterial plaque ). Diabetics have magnesium deficiency , elevated blood glucose levels increase the loss of magnesium in the urine, which in turn lowers blood levels of magnesium.” So getting enough magnesium is especially important in diabetes and people who are border line diabetic or over weight .
"Magnesium" has been shown to effectively prevent vascular calcification associated with chronic kidney disease. In the animal study researchers tested the effect of magnesium supplements on calcification of arteries. They found that magnesium relieved the degree of calcification with higher doses, offering better protection.
-
Sight : the most precious of all gifts.
Less food less stress!!! More fasting more positive thinking!!!
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Wow, Wonderful☺may God continue to bless them all.
They work in a calm environment, eat fresh fruits and eat healthy and listen to music that relax them even more and enjoy moments with family and friends. No internet and electronics. She is right meat these days is injected while she catches animals in nature and eat the meat. What a great life.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Living like this is so refreshing and wonderful when you around nature and toxic free people air and love you don’t even worry about social media
Lose the drama aka,” stress, money issues, abuse etc...
You live longer.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
@@Grasslander Copy and pasting. How original.
Simple life so beautiful. Miss to have a grandmother and grandfather. But they pass away i miss them.
The last phrase is interesting...The Nicoya Peninsula will continue producing centenarians for long time to come.
Lucky for them.
I was born in rural Malaysia. Our family was very poor when I was young. Both my great grands died at 130. I remember tagging along them working in the rice field. They later moved back to Thailand, clearing jungle for rubber plantation. I never get to find out what age they were when they did that, but rough workout they must've been around 100.They were still around when a few great great grand sons and daughters were born.
My grand parents died around 100. My father died around 80. I'm now nearing 60. Great many of my school friends have already passed away, most while their parents still alive.
Far as I know, all were the successful ones in their education and careers and quite rich. They were the type who spent loads of money at pricey specialist hospitals. For periodic preventive check ups when they were younger, then huge huge loads more for chronic illness treatment.
I figure we too can continue producing centenarians - if we live like our great great grand fathers.
Trading that with what we have now? How many will.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
@@Grasslander Few months back there was this guy in Borneo who died from covid19. He was 150 living with his 5th generation decendant.
Doesn't matter what his ID card says but living with his 5th generation decendant tells a lot about his age.
Why because they have way less government control
To live a long life you must eat small portion of healthy food, exercise also work, and most importantly fast for days.
my dad clocked out of this world at only 74. Love you and missed u pops🙏❤️
A lot of seventh day Adventist living in Loma linda.
Thats so cute at 91 and still treasures his queen wish i could visit there one day
01:54 melanated people are so beautiful
"melanated people" Ah, the phrases Blacks learn from the media owners. So you're saying White people are not beautiful? LOL Yet Blacks use stronger lights to look as light as possible in photos. Just look at Beyonce making sure she looks light in pics, and getting furious when someone described her skin tone as darker, when in fact her skin is darker than what was described.
My great grandmothers sister lived to be 106yrs old and my great grandfather 92yrs old people in my family tend to live long and we have more then I’ve listed here
We continue working even after 70 years old just to be able to survive and we move far away from our families to get a better job for one that will pay us more money. Not because of being to ambitious but for necessity. Even after we Retired we may have to work. 🙏🏼👍
I love Costa Rica and I cannot wait to visit this area
The rest of the world lives a covetous lives, which is stress, we are constantly bombarded with commercials that are imbedded in us to want things we don’t need .
Bernando Lapallo lived to 114 he was a brazilian american and lived in California.He would eat organic produce and he ate fish and lamb. You can find him on youtube.
They cook their own food pure vegetables , work on field sweating everyday . We have Montagnard elder too they live very long time.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
.... sooo sooo wonderful that positive is priority...and family...but strong spiritual is key...trusting there is a “reason “ why...very inspiring...
“Today I say all the animals people eat are injected with something”
Zeek Banistor The factories that produce meat and eggs literally advertise that they do this lmao.
Not exactly injected. But fed with chemicals. I know cause my family grows broiler chicken since I was a in primary school. If you know what I know, you would think twice about eating chicken. Well, the non organic one that is.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
@@Grasslander Loma Linda has birth registration and an above average amount.
God first! The burdens of life is less🙏🏾.. look at their simple lives. This makes my heart smile💖
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
I think I need to Relocate from Canada ,, One of the things I notice with all the Countries on the 37 lateral is that they are located above the Equator but not too far and are Sorounded by Salt Water Oceans. This is key because Salt Water keeps you from having Sever Sinus and Lung issues because you get a good Dose of Vitamin D as well which is good for Bone and Immune health.
-- Plus they Grow their own foods and have a more Social role with in the family and community they live. Same thing in my Southern Caribbean island, my island is also Volcanic and the foods from this Soil is Richer and healtier to eat. So basically LOCATION !! LOCATION !! LOCATION !! lol,,, prime real estate for long life ,,, lol
--------------------------------------------------------------------- GREAT VIDEO ------------------ VERY NICE PEOPLE !
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Being able to buy fresh food, living near the coast with fresh clean air, staying active, having faith, and love of family.
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Turn off your brain from stress
Don’t worry 😉
Eat healthy food 🥘
Eat less don’t pig out 😂
Don’t kill animals
Eat seeds and nuts
Mineral reach foods
Fresh air
Get enough sleep
Forgive everyone
Don’t be jealous or envious
Love ❤️ everyone
Be calm
Drink lots of water
Walk walk walk
Be kind
Yep agreed! don’t eat dead flesh from an animal. 👍🏽
lillianavictoria words you live by
But the old lady ate meat lol
@@dianaperez6369 she even ate beans bread and rice all carbs. U eat this in America and good morning Mr diabetes 😅
I’m watching this from Nosara in Guanacaste during the pandemic. The folks here have a vitally rich attitude. They help one another. They live simply and with a lot of heart. They become your friend and in that you have a protector. There are no barriers, generational, class or racist to serve as obstacles. That is what I feel is their greatest secret. It is no wonder there is an ecological approach to issues, what is best for the earth and its people. Everyone follows the social contract for the good of all and there is no authoritarian leader or party. A simple approach to life means eating food from the earth not from processing factories. Means few chemicals or toxic waste. Means no money wasted on military. They are pura vida.
they are not the only one in brazil they are over 109..dude....
and they can even climb trees and cycle!!
however costa rica is beautiful
1009?, sorry, that must 109 years of age.
@@kparziale6131
thanks to remind me
My country's oldest living being is 128 years old and still alive.I often research about the secret to longevity.I'd say there's no specific answer to that but genetics are a huge attributing factor to this blessing
Low calorie research and studies ALWAYS proved to extend life.
All these spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
Pura Vida! I've traveled to this region and there was something about it much different than other tropical destinations. It was a surf trip and the surf was not very good during the stay, yet we enjoyed every minute. The food was incredible. Them living so long does not surprise me. I hope to go back there and stay half the year in my later years. Fun to watch & thanks for sharing!
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
people live up to 200 years in my village
The Love and Excellent Care that they receive helps, listening to the calls of domestic and wild animals, showering every day, staying active, strong belief system, extremely high positivity, not only diet.
93 year old son. Well thats quite something. 😂
Thanks for sharing your Costa Rica's largest peninsula.
Glory to God Almighty. May he continue to bless the Costa Ricans and it's government
Backstreet
These spots with lots of supposed centenarians have one thing in common: Once they introduce birth registration, the number of centenarians drops to normal levels. What a coincidence.
imagine 93yr old son? wonderfully blessed.
So basically keep the white man's ways and regulations out and you'll live long as the word says. Coo
Right,,
You got that right.
Exactly... When they come around things are devalued and lose all of its life
Racist
Yup that's it..🤷🤷
My Grandma lived to be 102, and just passed away this feb, 2020,,,She was very sharp for a loooong time,God bless you Grandma, until meet again with Jesus
Beautiful lady.... very sweet...
Always admire such documentary because in this way we can understand how much we learn from civilization , culture (way of living ) and obviously education .
I would love to live there.❤
exelente... los ticos somos pura vida.... acumulara años, no es estar viejo, es ser un previlegiado de la vida. yo soy un gran orgulloso de que tengo 65 años y me siento como jovencito, y anelo vivir como mi padre,,,,,,,mucho...... que fallecio a los 93 años. COSTA RICA, PURA VIDA,,, ,Luis Valencia. Tres Rios, La Unión Cartago.
LUIS AGUILAR BADILLA que comía tu papá? Cada cuanto comia carne?.
Y los vecinos panameños comen puro chatarra y cerveza. Son como abuelos enfermos a los 40-50.
Well...I am making it to 150 years.
My grandfather is 99 and he haves a amazing memory the only thing he is blind but he is full of life and enjoys living and he haves great faith in jesus he haves prayed over me and i felt a warmth and healing it beautiful to have them around because we can learn so much to live a long life buy they examples. I ready my grandfather before he ate small meals simple and did farm work and his faith it is what help him live long i think. God bless.
Yikes, her son is 93 and she's 109. meaning she had him when she was just 16.
In those times women marry very young
her youngest son
Whats yikez about that? Im 33 no child and have reproductive issue. I wish I could have given birth earlier
I thought her son was 91
@@mightyobserver12 Just live the way they do - cook your own simple foods with lots of veggies - incorporate fish and little bit of lean meats , add fruit smoothies. Go to sleep early. Get good sunshine from morning till noon. Stop stressing about stupid stuff. Hurry up, you have 2 more years until real infertility.
My country, my beautiful people. Pura vida.