5-Minute Lunge and Squat Workout | WebMD

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 22

  • @HolisticLifeWithLabani
    @HolisticLifeWithLabani 5 місяців тому

    Awesome exercise, thank you.

  • @aruna_shobha2024
    @aruna_shobha2024 4 роки тому

    Your smile is as effective as exercise Mr.Michael, effective teaching 😇🤝

  • @TemptRL
    @TemptRL 6 років тому +24

    Matthew Mcconaughey's alter ego; Adam Michael Brewer

  • @mzamerica07
    @mzamerica07 4 роки тому

    I love this video simple and easy!

  • @slmthgrl59
    @slmthgrl59 3 роки тому

    This guy is hilarious! I love it!!

  • @pearl1606
    @pearl1606 3 місяці тому

    Good exercises.

  • @getlauriekor
    @getlauriekor 4 роки тому +4

    If Matt Mconaghy was a fitness instructor. Love it.

  • @lyricalvibe5280
    @lyricalvibe5280 5 років тому +17

    Is it natural that i have pain in my legs when i do squats for the first time?

    • @nathancarey7145
      @nathancarey7145 5 років тому +3

      Joshua Casinillo yes

    • @himanshirawat8928
      @himanshirawat8928 5 років тому +3

      Yes it is just do A bit warm up before squats and the pain will reduce as the period of exercise increase the pain will eventually reduce

  • @aruna_shobha2024
    @aruna_shobha2024 4 роки тому +1

    Great workout buddy, really enjoyed

  • @oldpopethegoat8327
    @oldpopethegoat8327 5 років тому +8

    I want that rest, I want that reeeeeessssstt, yeeeeesss 😂

  • @mickaellacassandrasantilla1841
    @mickaellacassandrasantilla1841 2 роки тому

    Easy but hard, thank u

  • @haleyashwood6551
    @haleyashwood6551 4 роки тому

    If you've never done this before and are on the heavier side in terms of weight, make sure you stretch really well before doing this routine. Otherwise you might not be miserable for a few days.

  • @aqsem9073
    @aqsem9073 5 років тому

    This helped me not get beaten by my dad

  • @Hen-of-the-Month
    @Hen-of-the-Month 5 років тому

    I LOVE IT 2:47

  • @ΜΑΡΙΑΤΣΑΔΗΜΑ-ι6δ

    Very beautiful 😍❣️

  • @ameyajoshi7405
    @ameyajoshi7405 3 роки тому

    He says right and goes left.
    Has anyone noticed that?

  • @ΜΑΡΙΑΤΣΑΔΗΜΑ-ι6δ

    👏👏👏👏💯💯💯💯💯

  • @fishfeet100
    @fishfeet100 Рік тому

    Squato.