I have been using one for 2 months now .. cannot believe how much it has helped me! I can now walk up and down stairs! That was my goal for the end of the ‘23 … I am so excited!!!
Just got my plate yesterday and found this video very informative and encouraging. Over the last 2 1/2 years I have lost 100 lbs., and began doing balance exercises 3 or 4 months ago, have realized some results, but am really looking forward to getting to the point I can do the exercises on my plate.
This is fantastic! I have lipedema, fibromyalgia and varicose veins in my legs...so I have been researching as much as I can and I have just recently ordered one. My goal is to use this for healing as well as low impact exercise per my doctor. I am now wondering if I will like the Rumblex 4D as it is curved (that's the one I ordered)...is that white one you used in the video the Relxavibe? I can not believe the wealth of information you share here. I am going to check out more of your videos. If possible, I would like to join your group to learn more. THANK YOU SO MUCH!!! 💜💜💜
Hello! @@happyconsumer6790 You may also use Oscillation movement in Fat loss. At speed you are most comfortable with. You may use the platform for a maximum od 30 minutes per day.
I used mine a few days ago and I was using the static straps. Idk what program I was on because idk what I am doing with it yet so I just turned it on and was pushing buttons and when it started moving I got on it LOL. Anyway what I wanted to say was, I could not believe how it felt like I was getting a massage in the center of my shoulders. So without even realizing it, I must have had my knees straight. I went to work after that and had a super busy 8 hr shift at the hospital, I didn't get to sit down for a minute but my back didn't hurt me (which my thighs and my back were both hurting me before I got on it because I had just worked a 12 hr shift the very day before). It really made me a believer that this device can really be very therapeutic for aiding in discomfort. Oh and I have the Rumblex Pro.
That's great to hear! Your experience with the Rumblex Pro highlights its effectiveness in providing relief for shoulder and back discomfort. Thanks for sharing-it's sure to inspire others to explore the benefits of vibration plates too!
This may seem like a strange question, but I have always loved the Footsie Wootsie which is a “foot massager” you may find at a state fair. A minute on that and I could walk for an additional 8 hours! How would this compare to something like that?
Hello! Unfortunately, we cannot speak of other brands. However, our vibration platforms have been proven to help with muscle strength, relaxation, and recovery. :)
Question. I have back trauma so I have not been moving much the past few years. I'm looking for something that will help me to ease into exercising so that I can get my back in shape and able to move like I should. Would this item be the best way for me to start?
It would be better to use a vibration plate on a solid floor rather than on carpet. Carpet can absorb some of the vibrations, reducing the effectiveness of the plate, and may also cause instability. A solid, level surface ensures better stability and performance of the vibration plate. Let me know if you'd like this phrased differently!
I used it seated but found it hurt my back. I do have a slight curve on lower spine and wonder if that was irritated? I was in so much spasm I had to stop after a few days. I had such high hopes bc this mechanism makes so much sense. Will rewatch this and see if there are some tips to reconsider....m
I got a Vplate 10 4/24 from my therapist... the instruction or explanation of settings or preprogrammed functions are non-existent.. I'm lost. It's for loss of movement in my toes, ankles, and now my knees as well as neuropathy?
Sorry, hit send before asking my question 😂 You kind of answered my questions I did have. I'll save this so if I have any questions later I will come back. Thank you for this information
I get bruises after using it.. I have lipedema and work out a lot. The bruises usually appear in summer... but one week of vibration and I have quite a few bruises out of nowhere.. anyone else?
Hello! You may have used the platform more than the allowed time or higher speed right away. we suggest to use while sitting and listen to your body. use it on lower speed and slowly and gradually increase. :)
I have been using one for 2 months now .. cannot believe how much it has helped me! I can now walk up and down stairs! That was my goal for the end of the ‘23 … I am so excited!!!
Got my 3 D turbo today and am excited to use it . Will follow you .
Just got my plate yesterday and found this video very informative and encouraging. Over the last 2 1/2 years I have lost 100 lbs., and began doing balance exercises 3 or 4 months ago, have realized some results, but am really looking forward to getting to the point I can do the exercises on my plate.
Wonderful!
Is it good for circulation
This is fantastic! I have lipedema, fibromyalgia and varicose veins in my legs...so I have been researching as much as I can and I have just recently ordered one. My goal is to use this for healing as well as low impact exercise per my doctor. I am now wondering if I will like the Rumblex 4D as it is curved (that's the one I ordered)...is that white one you used in the video the Relxavibe? I can not believe the wealth of information you share here. I am going to check out more of your videos. If possible, I would like to join your group to learn more. THANK YOU SO MUCH!!! 💜💜💜
That's wonderful to hear! 😊 I'm glad you found the information helpful. Yes, the white one in the video is indeed the Relxavibe.
How to improve endothelial lining?
I hv the Hovert. What speed do I use fr lymphatic drainage? Fr how long?
For full body fat loss, Speed? Program? Time?
Hello! You may use the Oscillation movement at speed you are most comfortable with. :)
@@Lifeprofitness Can you please answer all my questions re using my Hovert? See my original text. Short and sweet would be great answers. Ty!🙏
Hello! @@happyconsumer6790 You may also use Oscillation movement in Fat loss. At speed you are most comfortable with. You may use the platform for a maximum od 30 minutes per day.
I used mine a few days ago and I was using the static straps. Idk what program I was on because idk what I am doing with it yet so I just turned it on and was pushing buttons and when it started moving I got on it LOL. Anyway what I wanted to say was, I could not believe how it felt like I was getting a massage in the center of my shoulders. So without even realizing it, I must have had my knees straight. I went to work after that and had a super busy 8 hr shift at the hospital, I didn't get to sit down for a minute but my back didn't hurt me (which my thighs and my back were both hurting me before I got on it because I had just worked a 12 hr shift the very day before). It really made me a believer that this device can really be very therapeutic for aiding in discomfort. Oh and I have the Rumblex Pro.
That's great to hear! Your experience with the Rumblex Pro highlights its effectiveness in providing relief for shoulder and back discomfort. Thanks for sharing-it's sure to inspire others to explore the benefits of vibration plates too!
Yes can see and hear
Great videos, thank you!!
You're welcome!
What a great idea with the noodle!
Thanks! :)
This may seem like a strange question, but I have always loved the Footsie Wootsie which is a “foot massager” you may find at a state fair. A minute on that and I could walk for an additional 8 hours! How would this compare to something like that?
Hello! Unfortunately, we cannot speak of other brands. However, our vibration platforms have been proven to help with muscle strength, relaxation, and recovery. :)
How do I get on your fat disorder group? I have lymphedema.
Yes
Question. I have back trauma so I have not been moving much the past few years. I'm looking for something that will help me to ease into exercising so that I can get my back in shape and able to move like I should. Would this item be the best way for me to start?
Hi! Kindly send us an email at support@lifeprofitness.com to assist you further. :)
Should it be on solid floor or is carpet Ok
It would be better to use a vibration plate on a solid floor rather than on carpet. Carpet can absorb some of the vibrations, reducing the effectiveness of the plate, and may also cause instability. A solid, level surface ensures better stability and performance of the vibration plate.
Let me know if you'd like this phrased differently!
I used it seated but found it hurt my back. I do have a slight curve on lower spine and wonder if that was irritated? I was in so much spasm I had to stop after a few days. I had such high hopes bc this mechanism makes so much sense. Will rewatch this and see if there are some tips to reconsider....m
Hello! At first it may do that. However, as you continue on using the platform. It should fade away. :)
What is the best way for sedentary seniors 83 yrs to get started?
Hello! Kindly send us an email at support@lifeprofitness.com to assist you further with your concern. Thank you!
how long and how often should you be using the vibration plate
Hello! You can use the platform for a maximum of 30 minutes per day. :)
I’m having trouble understanding the Hovert programs and how to use them
Hello! Kindly send us an email at support@lifeprofitness.com to assist you further with your concern. Thank you!
I got a Vplate 10 4/24 from my therapist... the instruction or explanation of settings or preprogrammed functions are non-existent.. I'm lost. It's for loss of movement in my toes, ankles, and now my knees as well as neuropathy?
Hi! Kindly send us an email at support@lifeprofitness.com to assist you further. Thanks!
Thoroughly confused
L1 & L2 Titanium plate with 4 screws to T12 from fall 1987.
Neuropathy plus loss of move.ent in toes ankles and now knees?
Hi! Kindly send us an email at support@lifeprofitness.com to assist you further. Thanks!
Can i use this with bad dexa score -3.5
Hello! We highly suggest communicating first with a medical professional to know best if you are allowed to use the vibration platform.😊
@debby I just received lymphatic plate to help with circulation and weight loss as well as help with lymphatic system
Sorry, hit send before asking my question 😂
You kind of answered my questions I did have. I'll save this so if I have any questions later I will come back. Thank you for this information
Be careful as it can cause vertigo
It's important to use the vibration plate correctly to avoid issues like vertigo. :)
How do I avoid it? I had a terrible vertigo as a result
hello
I am brand new
Glad to have you on board!
I have a bigger michine
I have the Rumblex Pro
I get bruises after using it.. I have lipedema and work out a lot. The bruises usually appear in summer... but one week of vibration and I have quite a few bruises out of nowhere.. anyone else?
Hello! You may have used the platform more than the allowed time or higher speed right away. we suggest to use while sitting and listen to your body. use it on lower speed and slowly and gradually increase. :)
@@Lifeprofitness Thank you! Will try taking it down a notch.