Ric Flair Shows Off His Gym & Fridge | Gym & Fridge | Men's Health

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  • Опубліковано 26 вер 2024
  • "The Nature Boy" Ric Flair takes us through the contents of his meal-prep stocked fridge, shares what his current diet looks like and reveals how his nutrition has changed since his wrestling career. Plus, the WWE legend gives us a look into his current workout routine to stay fit in his 70s. Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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    #RicFlair #GymandFridge #MensHealth

КОМЕНТАРІ • 706

  • @OeraliusTarth
    @OeraliusTarth Рік тому +573

    He really is a beast for his age and mileage. He's always been a fierce competitor...in the ring and in life. The fact that he still eats as healthy as he can, still drinks alcohol, and still goes to the gym is impressive. He's an icon for many reasons. God bless Ric Flair.

    • @OeraliusTarth
      @OeraliusTarth Рік тому +20

      ​@sailboy1908 some people really are built differently. Stronger internal organs, stronger bodies, more willpower, more desire, more energy. A lot of it is genetics but some of it is the drive and willpower to succeed and be number 1. Even though Flair's championship runs were scripted, he had to believe in himself every day even if he didn't want to just to stay at the top.

    • @mike48931
      @mike48931 Рік тому +13

      Some people are built different, absolutely. One guy can smoke cigars and drink nothing but Dr Pepper everyday and live until 100 while another guy dies at 45. That’s just the way it is.

    • @SirManfly
      @SirManfly Рік тому +1

      @@sailboy1908I’m 62 and I can’t work out as hard as Ric does at 74 !! 😮

    • @theinsufferablebutthole8923
      @theinsufferablebutthole8923 Рік тому

      I wonder if he still does all the coke

    • @funtimes8296
      @funtimes8296 Рік тому +2

      @@sailboy1908 He says he never ate desserts. Very little sugar goes a long way

  • @ShapeyFiend
    @ShapeyFiend Рік тому +357

    Considering his lifestyle and the plane crash broke his back in the 1970's the fact he's still upright is phenomenal. What a beast.

  • @tonythenonja
    @tonythenonja Рік тому +358

    What a crazy life he’s had. Still going strong 💪

    • @Y0utubeIsFuckingHomo
      @Y0utubeIsFuckingHomo Рік тому +1

      Who doesn't love old Racist Ric.

    • @DABA2024
      @DABA2024 Рік тому +3

      Going strong? He’s a goddamn mess.

    • @tonythenonja
      @tonythenonja Рік тому

      He’s alive ain’t he?

    • @michaelwhite3374
      @michaelwhite3374 Рік тому

      I read somewhere he was on an all-day drinking session the next morning he was in the gym before 6am.
      Then,he did a show that night.
      One of the best entertainers in wrestling 👏

    • @nostradamus9000
      @nostradamus9000 Рік тому +2

      WOOOOOOOOOOOOO

  • @godsteam4448
    @godsteam4448 Рік тому +94

    70 years old and still has a mean bicep. Respect.

    • @DungTran-li2wn
      @DungTran-li2wn Рік тому +9

      he admitted steroids in the video lol. but respect. it is not easy

    • @christiandenton2174
      @christiandenton2174 Рік тому +11

      He said he'll be 75

    • @jipsumies3435
      @jipsumies3435 Місяць тому

      ​@@DungTran-li2wnHe is on testosterone replacement therapy because he is old and no longer has a natural hormone level. His testosterone levels are still lower than a normal young man. It's not using steroids, it's medication for old men

  • @logannewton6914
    @logannewton6914 Рік тому +49

    Insane respect for saying how much test he takes. Unlike a lot of other guys you’ve had on here

    • @hanziehummer
      @hanziehummer Рік тому +1

      Did he just say he takes 1000 mgs a week or did I hear that wrong? Lol

    • @Skellist
      @Skellist Рік тому +9

      ​@@hanziehummer nah he said 1cc (or 200mg) per week , that's actually just the the upper end of the recommended dose for men his age.

    • @davedanger4414
      @davedanger4414 3 місяці тому

      @@hanziehummer I think he says he takes enough to stay at 1,000 nanograms per deciliter. So, most men stay between a range of 300-1000 and he obviously wants to stay in that upper range.

  • @LastMacho
    @LastMacho Рік тому +93

    "You wanna be the man, you have to beat the man, whoooo!!!" Ric Flair, the best Wrestler of all time! ❤

    • @OrbitalTrails
      @OrbitalTrails Рік тому +2

      Calm down fanboy

    • @LastMacho
      @LastMacho Рік тому +7

      @@OrbitalTrails "Whooooo!"

    • @philpants44
      @philpants44 Рік тому +7

      @@OrbitalTrails yet here u are.

    • @marcovau4902
      @marcovau4902 Рік тому +1

      Curt Hennig also is on my list. I'd put him before RF.

    • @TheL1arL1ar
      @TheL1arL1ar 5 місяців тому

      @@marcovau4902RiP mr perfect

  • @brownmut5518
    @brownmut5518 Рік тому +91

    WOW 75 years old. I remember seeing him wrestle in the opening match of a card at the Brantford Civic center in 1978. His back was huge and wide. Ric ,Hulk , Arnold ,Sly and Tony Atlas inspire me every day ro continue training and I will for the rest of my life because of their influence. Happy Father's day to all. I'm off to the gym.💪🏼

  • @maximusX_
    @maximusX_ Рік тому +191

    wow what a legend 70 years old and still going much respect

  • @85jongo
    @85jongo Рік тому +131

    I like how you can tell this is how his fridge most likely is from day to day. You can tell a lot of folks stage their fridge ahead of time but Ric Flair seems to be keepin it real. WOOOOOO!!!!!!

    • @brendancassidy9346
      @brendancassidy9346 Рік тому

      Not his

    • @DABA2024
      @DABA2024 Рік тому +3

      My man I have a timeshare I want to sell you 😂

    • @just2slick195
      @just2slick195 Рік тому

      I think his fridge was plan I mean when you put water back in or out you make sure all labels facing you? It's the little things but still a legend

    • @henrywaller4297
      @henrywaller4297 Рік тому +6

      @@just2slick195 In both my fridge and pantry, I have all labels facing front. Not saying his isn't staged, but it's not out of the realm of possibility.

    • @DelayofUpload
      @DelayofUpload 11 місяців тому +1

      ​@@just2slick195I know this was months ago, and his fridge could be staged, but I have to have all of my labels facing front, guess it's OCD or something lol.

  • @lisafan6365
    @lisafan6365 Рік тому +71

    Even if you weren't a fan you gotta respect his dedication.

  • @robr7200
    @robr7200 Рік тому +81

    I was never big into wrestling, but he is just really likable.

    • @markv1274
      @markv1274 Рік тому +11

      Well, that says it all: if you were big into wrestling, you'd know that Flair has a reputation for being dishonest.

    • @R_A_3000
      @R_A_3000 Рік тому +8

      ​@@markv1274 Well not as dishonest as Hogan though.

    • @AlejandroSanchez-pl6jw
      @AlejandroSanchez-pl6jw Рік тому +2

      @@R_A_3000man the video of Jim Cornett dissecting his lies is gold

    • @philpants44
      @philpants44 Рік тому +7

      @@markv1274 he said likeable, not honest...

    • @mrdfk9410
      @mrdfk9410 Рік тому +5

      Yep, he is very charismatic

  • @pjleon8391
    @pjleon8391 Рік тому +49

    That fact he's "retired" & still trains to wrestle is insane!

    • @AdoreYouInAshXI
      @AdoreYouInAshXI Рік тому +18

      I don't think Flair will truly ever retire lol

  • @lauraa2778
    @lauraa2778 Рік тому +38

    He’s one of the nicest guys, wishing him even more success for a good long time!

    • @dadaaxel3189
      @dadaaxel3189 11 місяців тому +1

      Somebody missed darkside of the ring

  • @TheEvilWithinKevin
    @TheEvilWithinKevin Рік тому +23

    Dude is a boss, doing crunches in loafers. 🤣💪

  • @piratepress6958
    @piratepress6958 Рік тому +24

    Met him at Pensacon in 2017. He was so friendly and nice!

  • @rossmarshall4947
    @rossmarshall4947 Рік тому +540

    Only Ric Flair can workout in camel loafers.

  • @RyanHellyer
    @RyanHellyer Рік тому +11

    I find it quite motivating to see old guys like this still living to the fullest.

  • @jeremynaraine
    @jeremynaraine Рік тому +30

    👍 One Of The G.O.A.T. And My Favorite Wrestler. Ric Flair looks Phenomenal At 74. I Grew Up Watching Him In WCW And WWE. Much Respect For Ric Flair. Cool Dude.
    WOOOOOOOOOOO
    TO BE A MAN YOU GOTTA BE THE MAN.

  • @jugobetrugo7213
    @jugobetrugo7213 Рік тому +7

    my father is only 4 years older than ric - but the difference is huge...
    mad respect ric, youre a role model

  • @Sergio-ih6lk
    @Sergio-ih6lk Рік тому +10

    I've been watching Rick since I think 1973 and I'm 62 now the man is amazing. Just saying.

    • @waynerichardson414
      @waynerichardson414 Рік тому +1

      The same here. I use to go and watch him each Tuesday night taping for Jim Crockett Promotions in Raleigh, NC. I am 63 and started watching him when he was first getting started and teamed with Rip Hawk. Many great memories!!

  • @tvapple11
    @tvapple11 Рік тому +48

    This guy is a beast!!! He's really lived and is still going!

  • @TekDristan
    @TekDristan Рік тому +38

    Ric is a beast for his age and mileage.

  • @storminnormin4651
    @storminnormin4651 Рік тому +16

    Loved when he did that strut in the ring

  • @Danimal1177
    @Danimal1177 2 місяці тому +2

    I remember reading someone had said that Flair's workouts were so fierce in the '80s that his body would have been as cut as Rick Rude's or Paul Orndorff's if only he had a more disciplined diet. However Flair liked to eat and drink whatever he wanted back then.

  • @mikeswolen2935
    @mikeswolen2935 Рік тому +33

    I watched this man my whole life this is inspiring almost 75 working out eating clean

    • @markv1274
      @markv1274 Рік тому +8

      Yeah, after he spent the first 70 years snorting coke and boozing like crazy.

    • @javixavalier4456
      @javixavalier4456 Рік тому +1

      Everyone wants to start taking care of themselves when they are old or get chronic diseases.

  • @Matt67144
    @Matt67144 Рік тому +7

    you can tell he was 100 percent honest in this video, good dude!

  • @jamariquai01
    @jamariquai01 Рік тому +12

    Much love, Ric. God has blessed this man, so much. To be around and still have the ability to share his knowledge and smile. God bless you, Ric.

  • @nightowl1714
    @nightowl1714 Рік тому +15

    What keeps you motivated? Vanity. Hey at least he's honest. But you know to be successfull in life requires a lot of confidence. Hes really an inspiration to seniors.

  • @AlanJOHNSTONE-u1w
    @AlanJOHNSTONE-u1w 8 місяців тому +4

    His Cardio levels were superb. Never had the best body but was functionally better than most

  • @illuminatiCorgi
    @illuminatiCorgi Рік тому +6

    Broke his back forty years ago and has been killing it ever since 😂🔥

  • @ChefZaddy
    @ChefZaddy Рік тому +5

    1 CC of Test, I appreciate him saying that!

  • @VokunPlays93
    @VokunPlays93 Рік тому +13

    What a legend, one of my favourite wrestlers from when I used to watch.

  • @tbbucsfan954
    @tbbucsfan954 Рік тому +8

    Good for you man. Thank you for entertaining so many of us through the years! I mean that sincerely. Very impressive.

  • @lothropstoddardiii6231
    @lothropstoddardiii6231 Рік тому +5

    God bless Rick "500 free squats" Flair!!!!
    Dudes an epic icon!

  • @aaronnarsavage3640
    @aaronnarsavage3640 Рік тому +6

    This guy was my childhood hero growing up in the 80s. I remember meeting him briefly at the Gainsville Ale House the night before the 1995 Florida - FSU game. Very down to earth guy. I wonder if he's still a big Gator fan?

    • @TimmyTickle
      @TimmyTickle Рік тому +1

      In the ESPN 30 for 30 doc about him a few years back, he was shown wearing Gophers gear.
      I reckon he was just pretending to be a Gators fan because of where he was at the time (he has a history of bandwagoning for various NFL teams)

  • @IWannaBeFamous647
    @IWannaBeFamous647 Рік тому +4

    So great to see Rick looking and feeling good.

  • @Vontharau47
    @Vontharau47 Рік тому +5

    This guy is in good shape considering he lived the life of basically 3 people, which makes him 225 years old

  • @natev1956
    @natev1956 Рік тому +3

    This is making me hungry. Ric's a legendary fighter. So glad you survived that near death experience. Enjoy your "golden" years!

  • @ZakH644
    @ZakH644 Рік тому +9

    This man is indestructible

  • @philaman1972
    @philaman1972 Рік тому +5

    Ric is a machine! Keep doing what you're doing, Ric!!

  • @axelstone3131
    @axelstone3131 Рік тому +80

    Damn wrestling with a pacemaker, that’s crazy.

    • @theresidentone
      @theresidentone Рік тому +13

      1cc of test a week is crazy with a pacemaker

    • @jd9119
      @jd9119 Рік тому

      @@theresidentone the volume of the oil is irrelevant if the dosage per ml isn't disclosed.

    • @JohnHavoc101
      @JohnHavoc101 Рік тому +1

      @@jd9119 Didn't he say his test levels is 1000? If so, that's insane at his age. Seems risky.

    • @vencislavgynev8282
      @vencislavgynev8282 7 місяців тому

      ​@@JohnHavoc101
      It's a risky business!😂 But that's why he is The Man.

  • @TekDristan
    @TekDristan Рік тому +21

    So glad Ric retired well. Definitely on the Mt. Rushmore of professional wrestling. Hogan, Flair, Stone Cold, The Rock

  • @chrisdtalley
    @chrisdtalley Рік тому +6

    Love Ric Flair. Loved to hate him when I was a kid. Just gotta say this video makes no mention of his 40 year alcohol bender where he lived on alcohol for basically 4 decades. So glad to see he's taking care of himself well now. He is The GOAT in pro wrestling.

  • @sodapopinski690
    @sodapopinski690 Рік тому +1

    On TBS Friday night wrestling back in the early 80's some guy was heckling him during his interview. He told the guy ''my shoes cost more than your house''...🤣🤣

  • @dannypowers4995
    @dannypowers4995 11 місяців тому +1

    Could it be RIC for once told the truth. Ric is the GOAT. I have been watching Ric wrestle since 1976 . Mid Atlantic Wrestling was the best.

  • @01What10
    @01What10 Рік тому +1

    Who doesn't love the Nature Boy!! This man is such a legend he has influences multiple sides of the culture throughout his career.
    Keep pumping Ric! Wooooooooo!!!!!!

  • @navek911
    @navek911 Рік тому +3

    Am I the only one here that thought that when the fridge opened, it would be filled from top to bottom with Miller high life? Love u Ric! Yes, he’d laugh at this.

  • @futurelegend1081
    @futurelegend1081 Рік тому +15

    We need more wrestlers on here

  • @Loneace85
    @Loneace85 7 місяців тому +1

    Ric has some Guns!! 💪🏽

  • @patricktomic9797
    @patricktomic9797 5 місяців тому +1

    The Nature Boy is an absolute unit!

  • @dashingdreww1185
    @dashingdreww1185 Рік тому +4

    Natureboy!!! One of the GOATS!!

  • @Robzrx
    @Robzrx Рік тому +4

    Genetics ladies and gentlemen… if most any other man had lived the lifestyle (drinking, probably drugs, women, little sleep and being a pro wrestler) this legend has lived they would have been dead at 40 or younger. Doesn’t mean you shouldn’t take care of yourself but genetics is probably the biggest factor when it comes to longevity.

  • @MPPharaoh
    @MPPharaoh Рік тому +6

    We need a ric flair movie

  • @shironkurian6631
    @shironkurian6631 Рік тому +2

    My role model for Fitness

  • @rolltide9547
    @rolltide9547 Рік тому +3

    He had lived the life of 100 kings and still rolling.

  • @davidjones6470
    @davidjones6470 Рік тому +6

    THE MAN, THAT SIMPLE

  • @Justin-be6so
    @Justin-be6so Рік тому +4

    Vanity vanity vanity! Haha he's the best!

  • @marvinshenk
    @marvinshenk 10 місяців тому +1

    Woooo. Ric Flair is the best!!!

  • @auriceburrell8148
    @auriceburrell8148 Рік тому +3

    Very good interview, nice to see them in there environment, very down to earth

  • @whattheshrek9046
    @whattheshrek9046 Рік тому +11

    First guy I’ve seen be honest about testosterone use . Respect
    Sir Ric flair WHOOO ‘ still a dripping son a gun.

    • @jd9119
      @jd9119 Рік тому +1

      What makes you think he's being honest? Because he tells you?

    • @whattheshrek9046
      @whattheshrek9046 Рік тому +1

      @@jd9119 he mentions he’s using testosterone . I don’t think he’s going to make that up😂

    • @westyraviz
      @westyraviz Рік тому +1

      Was he Knighted?

    • @whattheshrek9046
      @whattheshrek9046 Рік тому

      @@westyraviz sure was fella .

  • @jamesbarker9895
    @jamesbarker9895 Рік тому +7

    I'm amazed how disciplined he is

    • @83dude
      @83dude Рік тому

      I'm amazed that you believe his lies, he's an alcoholic druggie that mooches off his fans

  • @ithinkaboutthings9052
    @ithinkaboutthings9052 Рік тому +1

    Diamonds are forever and so is Ric Flair.

  • @jeremyraglin8170
    @jeremyraglin8170 Рік тому +4

    Glad to see he’s staying healthy 👍

  • @forrestredd2706
    @forrestredd2706 Рік тому +2

    Death has tried to take Ric Flair so many times. He is the living embodiment of "if someone counts you out, tell em to count again."

  • @Briansgate
    @Briansgate Рік тому +1

    Thank you, Ric. For everything.

  • @DABA2024
    @DABA2024 Рік тому +4

    He’s hammered, showing off his bottled water.

  • @curtcoeurdelion
    @curtcoeurdelion Рік тому +3

    Only Ric Flair can claim to own a S63 only then to drive away in the far
    more expensive GT63. Absolute legend.

  • @R1Rau1
    @R1Rau1 Рік тому +1

    God Bless Ric Flair! That Superplex From The Undertaker At Wrestlemania 18 Was The Superplex Ever!

  • @berke2336
    @berke2336 2 місяці тому +1

    you forgot the bar tour. THAT is where Ric gets his real powers.

  • @NIRVANAmat
    @NIRVANAmat Рік тому +1

    Every time I see this guy.. I’m sure he’s as old as he can get.. but this guys has so many evolutions of “old”. It’s crazy!

  • @davidmunoz9545
    @davidmunoz9545 Рік тому +1

    Nature boy keep God first in your life and you can keep being the nature boy. God bless you sir.

  • @JimBic72
    @JimBic72 Рік тому +1

    Wooooooooooooo!!! Good episode MH!

  • @jorgebravo8290
    @jorgebravo8290 Рік тому +4

    That was very encouraging 👏

  • @mikefit3343
    @mikefit3343 Рік тому +7

    His death when it happens will hurt so bad, but if he keeps eating healthy, doing his daily exercises and follows his doctors advice? Who knows he could make it up to age 90 or more.

    • @kaledafif7972
      @kaledafif7972 Рік тому +1

      Yes

    • @mikefit3343
      @mikefit3343 Рік тому +2

      @@kaledafif7972 Well, one can only Hope he makes it to 90, unfortunately there's no guarantee. I wouldn't be surprised if Vince McMahon outlives slick Rick, Vinny Mack is to stubborn to die at his age.

  • @danielsanney235
    @danielsanney235 10 місяців тому +1

    I’m just here because killTONY!😂

  • @MrRav1247
    @MrRav1247 Рік тому +1

    Man wat a legend..WWWOOOO!!!

  • @bajorekjon
    @bajorekjon 6 місяців тому

    This is a great interview, you were inquisitive and also respectful

  • @KyleVertoch
    @KyleVertoch Рік тому +4

    no excuses!

  • @joshuaschmidinger3993
    @joshuaschmidinger3993 Рік тому +1

    Rhis man has been everywhere and done everything and the fact that he is still gonna this hard at 75 is encouraging 😎👌 wooooooo!

  • @cyncin1163
    @cyncin1163 Рік тому +1

    So sweet that he chose his Daughter❤

  • @michaelmaher5630
    @michaelmaher5630 6 місяців тому

    Dude is 75 years old and still solid. What a legend

  • @user-cr3fz8lz2i
    @user-cr3fz8lz2i 8 місяців тому

    What a classic, entertaining, and exciting dude!

  • @Jacquo
    @Jacquo Рік тому +6

    The man!

  • @chrisw9643
    @chrisw9643 Рік тому +1

    Hes the greatest showman ever WOOOO

  • @jerrellburson7837
    @jerrellburson7837 Рік тому +2

    Ric Flair Is The G. O. A. T!!!!

  • @manifestgtr
    @manifestgtr Місяць тому

    I love the clumsy “interview” voiceovers lol

  • @maxwellbrill8001
    @maxwellbrill8001 Рік тому +1

    Amazing he is still alive

  • @MrBubyV
    @MrBubyV Рік тому +1

    RIC FLAIR is a Wrestling GOD !! Wooooooooo!!!!

  • @rankalot
    @rankalot Рік тому +1

    Man, his biceps are still jacked.

  • @kenyaarkansasgurl1546
    @kenyaarkansasgurl1546 Рік тому +11

    Rick flair is a true legend my brother's favorite wrestler

  • @5.0_meatballmarinara
    @5.0_meatballmarinara Рік тому +3

    Perfect sweet and to the point

  • @antoniojimenez5114
    @antoniojimenez5114 Рік тому +2

    Legend living life

  • @ramonewilliams1115
    @ramonewilliams1115 Рік тому +2

    Ric Flair the G.O.A.T and a true legend. Woooooooooooo 👏👍👊💪

  • @tlowe0911
    @tlowe0911 Рік тому +1

    I'm a new subscriber, luv the show👍🙂

  • @ziwpet
    @ziwpet Рік тому

    See him around Tampa all the time. WOOO

  • @AleisterDonny666
    @AleisterDonny666 Рік тому +5

    Looking good Flair.

  • @theinsufferablebutthole8923
    @theinsufferablebutthole8923 Рік тому +4

    I love that he admits he’s motivated by vanity. Too many people are too afraid to admit that.

  • @DJShears
    @DJShears 11 місяців тому

    First gym and fridge interview to say he’s taking test as a supplement

  • @EauRouge
    @EauRouge Рік тому +1

    The Nature Boy, the only LEGEND that trains in Louis Vuitton mocassins...WOOOOO

  • @roktoprobal9505
    @roktoprobal9505 Рік тому +10

    Even at this age, he has big tennis ball like biceps. 💪