मुंग की दाल से बनायें रुई से नरम ढोकला | Healthy Protein rich Moong dal dhokla | MadhurasRecipe
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- Опубліковано 3 січ 2021
- #DhoklaRecipe #SpongyDhokla #MadhurasRecipe
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Dhokla is a popular Gujarati snack. Generally dhokla is made from besan that is chick pea flour. But today we will make this dhokla with moong dal. This is a very healthy and protein rich snack recipe. It turns out nice, soft fluffy and spongy. This can be a perfect weight loss recipe. You can try this recipe at home and drop a comment for me. Do not forget to like, share and subscribe.
Ingredients:
• 1/2 cup Moong dal
• 1 1/2 cup Water
• 1 Green chili
• 2 Garlic cloves
• Turmeric powder
• Salt to taste
• 1 tsp Lemon juice
• 1/2 tsp Eno fruit salt
• A little Water
• Powdered Sugar
• Water
• 2 tsp Oil
• Mustard seeds
• 1/4 tsp Hing
• Green chilies
• Finely chopped Coriander leaves
Method:
• Wash moong dal really good and soak it overnight. You can soak it for about 3-4 hours too.
• Drain all the water from moong dal and transfer it into a blender jar.
• Add green chili, garlic cloves and blend it into smooth paste.
• Transfer the paste into a bowl and add and add water to adjust the consistency.
• Add turmeric powder, salt, lemon juice and mix everything well together.
• Beat the mixture well in one direction for at least 4-5 minutes.
• Add eno fruit salt, a little water to activate eno and mix in quickly.
• Line up a tin with butter paper at the base and transfer the dhokla mixture into it.
• You can grease the tin well with oil too.
• Tap the tray well.
• Heat up about 1” water at the base of the cooker and place a stand at the base.
• Place the dhokla tin on it and close the lid.
• Remove the whistle and steam the dhokla on medium heat for about 15 minutes.
• Turn off the gas and let the dhokla be in the cooker for another 10 minutes.
• Open the lid and check with tooth pick.
• Take the tray out and let the dhokla cool down a little.
• Cut the dhokla into pieces.
• Dissolve powdered sugar in water and spread sugar syrup on dhokla.
• You can add a little salt in the sugar syrup if you want.
• For tadka heat up oil in a tadka pan and add mustard seeds, hing, green chilies.
• You can add curry leaves, sesame seeds in the tadka if you want.
• Cover it quickly.
• Take the dhokla out of the tray and add tadka on it.
• Garnish with corinader leaves and moong dal dhokla is all ready.
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Wow mam I love dhokla😋 thanks for sharing delicious recipe 👍
Mouth Watering Dhokla👌🤤🤤😋😋
Hi mam.. Recipe mast hain.. Moong daal ka dhokla 😋
Indian food always yammy...
खूप छान बनवला आहे तुम्ही
Superb madhura tai
Thank u for showing my favourite resipe ❤️😘 love u didi mast 😋💞
Khup chan👍
Meine ye recipe try ki bohat achcha houa aur sabko pasand aya
Wah Wah ekdum tasty mouth watering
Good morning Madhura
So nice..... And dhokala is very very nice
Aap ki receipes easy and nice hoti hai
Khupach shan recipe ahe mam
Wao......super recipe Mam 👌👌
healthy and light recipe👍
Waw khup chan 👌
बहोत हि नरम और पौष्टिक मुग डाल का ढोकला
खूपच मस्त आणी खूप हेल्दी रेसिपी 😋🙏
GREAT