Thanks for this. Will definitely it try out . One thing ive learnt about auto immune disease is that it all starts with the gut. Fix the gut you can actually live eczma free forever. Im on that journey of fixing the gut not an easy one but definitely worth it. Requires alot of discipline. Exercise, sunlight, pure water, pure air....and most importantly a mind at peace.
That is absolutely true. When I started making changes to my diet and lifestyle overall, life became so much better. A little louder on the discipline part cause yoh🤣
Very helpful, simply natural soap has really helped me, trying out the HIRWA Soap 😅 and also my go to is Betacol too every time they come out😢.... Will definitely try out those oils soon😘
Ey Nellie. There's a video on my channel about how to come up with a diet for Eczema. However, I largely eat a plant based diet. I only eat chicken, liver and fish once in a while. I don't eat anything else apart from that. I also try to eat my meals before 7pm. Otherwise it never ends well🙈
I also avoid frying methods. So when am cooking I opt for stews, boiled or steamed veggies with little or no oil. I grill my meat but never frying. I stopped eating Irish potatoes and get sweet potatoes instead. However, my advise is to always see what is triggering you and eliminating it. As for your foot, if its turning into a wound, please do go to the hospital so that it's washed off with iodine solution. Plus you'll need some antibiotics
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Thanks dear
Thanks for this. Will definitely it try out . One thing ive learnt about auto immune disease is that it all starts with the gut. Fix the gut you can actually live eczma free forever. Im on that journey of fixing the gut not an easy one but definitely worth it. Requires alot of discipline. Exercise, sunlight, pure water, pure air....and most importantly a mind at peace.
That is absolutely true. When I started making changes to my diet and lifestyle overall, life became so much better. A little louder on the discipline part cause yoh🤣
Very helpful, simply natural soap has really helped me, trying out the HIRWA Soap 😅 and also my go to is Betacol too every time they come out😢.... Will definitely try out those oils soon😘
Wonderful! So glad that works. Keep fighting on😊
Very helpful information, thank you so much God bless u
You're welcome dear
Thanks!
Sure dear
Hi there❤❤❤love from India
Hello 😊 Aaaaw. Thank you
What kid of diet do you follow,i have also been told that sometimes is what we eat that triggers,i have a bad eczema on my foot
Ey Nellie. There's a video on my channel about how to come up with a diet for Eczema. However, I largely eat a plant based diet. I only eat chicken, liver and fish once in a while. I don't eat anything else apart from that. I also try to eat my meals before 7pm. Otherwise it never ends well🙈
I also avoid frying methods. So when am cooking I opt for stews, boiled or steamed veggies with little or no oil. I grill my meat but never frying. I stopped eating Irish potatoes and get sweet potatoes instead. However, my advise is to always see what is triggering you and eliminating it.
As for your foot, if its turning into a wound, please do go to the hospital so that it's washed off with iodine solution. Plus you'll need some antibiotics
Thank you this is so helpful.How can I reach you apart from UA-cam
@nellieseyani3726 I'm on tiktok and Instagram. Same handle
0882615242 for whatsapp
Thank you