Steve Austin he just began to burn out as it he hit his 40s the body cant repair itself as quickly... he also started doing that bigger by the day to get to 300+ pounds which definitely screwed him up big time , he upped his food and drugs to a dangerous level... i think if he had of had kids he wouldn't of been so reckless
"No such thing as overtraining" i found this quite true. Ill take Layne Nortons example. Imagine someone abducts your family and says you must add a couple inches on your arms in 12 weeks. Would you still only train them once a week? Hell no!!!
@@mertmustafayalcn1860 If you really want to see a natural fucking disaster in human form, look no further than some of the most recent bodybuilders of the last few years ... ... their stomachs look like the literally swallowed an entire, fully grown, sea turtle, whole, an hour before getting the fake tan, etc, and stepping on stage, with their umbilicus looking like what you see on a pregnant woman ... looks freaking horrible ...
No matter what UA-cam Channel is talking About Arm Workouts,I always come back to Rich.i was watching another guys channel but it Just wasnt Rich.We miss those Big Arms Buddy.
Rich you are truly inspirational. Yes some say this guy is on anabolic's and yeah he has admitted to steroid use in the past but he has actually acquired this physique over years and years of training. Have you seen the world record holder for largest biceps that shit is fucking ridiculous 25 inches and it's all
I hate it when people say "oh once a week for naturals" Lee priest trained arms 2 times a week 20 sets for bi's and 20 sets for tri's and he had the best arms in history... volume is the key
I finally got my biceps sore, for the first time in years. And all it took was 10 barbell curls, 10 cable bar curls, 5 EZ-bar curls, 10 dumbbell curls + all the other s**t that involved some biceps. And what did I learn? My triceps are looking small in the mirror. I may have to put aside 30 minutes just to do arms. They're not getting the attention they deserve.
Not sure if he was sponsored by mutant on april 2013 or he was with his company 5% nutrition cuz u see at the right top the 5% logo and at the begining his mutant top wtf?
I take progress pictures and when I see pics of me 10 lbs heavier than before it all goes to my arms. My arms r gigantic. But I lack in chest so I train chest 5 times a week
Lmao, mmm no I'm not retarded, are you insanely naive ? I'm a professional physiotherapist and have a much better knowledge of the human anatomy than you I can assure you of that, why you you open a human anatomy encyclopaedia and have a little read and tell me the chest ' consists of an upper part as well' fucking mongoloid.
+Jack H Please google "Brock Lesnar" and go to the pics. Then comeback and explain me that you cant have a visual seperation from upper and lower chest if you are having the genetics.
Dude I am 1,86/85kg and in the gym since 12 months, I am not that big, just pretty shredded. Chest was always pretty good developed, even I have this line in the chest...don't talk about stuff you have no idea of
I like Rich but in retrospect most his advise is for steroid users. Nothing against juicers but nattys cant use the same methods and get the same results. RIP Rich
Pmma or not,he was actually in good shape back then..you could actually discern some definition in those arms..later,he just became a big,shapeless sponge like thing.RIP nonetheless Rich,you weren`t a bad un.
I turned down the volume so my wife didn't think I was watching a porno
Sunset Hahahahahahahaha
@Drastic Danny lol
😝😝😝😝😝😝
of course rich does tricep pushdowns on the lat pulldown machine
this man is such an inspiration. I have lost 75lbs so far, because of him.
Brian Greene Well he is ded .-.
Rich
V Shred shut up you have a picture of a guy that is not even you!
i've learned english cause of him
We all started because of rich
He aged so much in 4 years it was scary , he look relatively healthy here.
Khaos969 The steroids fucked them up that’s why he’s dead
what I don't get he's been on enhancers for 3 decades why did he age so much in so little time after?
Steve Austin he just began to burn out as it he hit his 40s the body cant repair itself as quickly... he also started doing that bigger by the day to get to 300+ pounds which definitely screwed him up big time , he upped his food and drugs to a dangerous level... i think if he had of had kids he wouldn't of been so reckless
@@Khaos969 It's so sad, he could've gone on for so much longer...
yeah just compare his eyes in this video and in of of hist last ones, its scary.
This dude was a pure go getter RIP RICH PIANA
The key is
10% exercise
90% facial expressions.
5:51 when someone drops a dirty plate when you just finished doing all the dishes.
LOL
Too funny
R.I.P BIG BOY 😢😢😢🙏
am i the only one watching this in feb 2017 ? this is the Rich that we all liked ,godddamnit!!!!
3,2,1 ACTION June 2017
July 2017 lol
24/7/17 :D
9-11-2017!
Now he's dead. RIP
"No such thing as overtraining" i found this quite true. Ill take Layne Nortons example. Imagine someone abducts your family and says you must add a couple inches on your arms in 12 weeks. Would you still only train them once a week? Hell no!!!
That would never happen
That’s just 2 x 8 hour arm workouts 💪
True. Eat 8k kcal a day, train 3 hours a day and you're gonna GROWWWW!
His triceps is enormous !
mutant lol rich piranha is my favorite natural fresh water alligator
Natural? Fuck yeah a natural fucking disaster
@@mertmustafayalcn1860
If you really want to see a natural fucking disaster in human form, look no further than some of the most recent bodybuilders of the last few years ...
... their stomachs look like the literally swallowed an entire, fully grown, sea turtle, whole, an hour before getting the fake tan, etc, and stepping on stage, with their umbilicus looking like what you see on a pregnant woman ... looks freaking horrible ...
@@nigelft wow i bet you are something like aesthetic freak man go easy on those low life mortals they are nothing compared to you
No matter what UA-cam Channel is talking About Arm Workouts,I always come back to Rich.i was watching another guys channel but it Just wasnt Rich.We miss those Big Arms Buddy.
Rich piana is thé n'est bodybuilder un the world R.I.P rich
RIP Rich, miss the keepin it real, keeping in the 5%! Thanks for all your inspiration!
Yes but.. Does it last for 8 hours?
Legend gone but never forgotten
Damn, rich looked a lot healthier here.
gone, but never forgotten
Rip😔
Switched to porn, it's easier to explain...
danielgazda seriously best comment ever hqhqhaha
danielgazda lol
bruh, lmfao
Gunna miss you big man ♡
Miss you big guy
Miss you Rich. :-(
Good fucking morning
James W Production god fucking dammit
James W Production fuck u
God damn it
Rich Piñata naturally is my favourite blimp
He is ripped. You stupid?
Re watched this again after years with surround sound. I am now coronavirus free. RIP Rich Piana.
2021 still rocks
rip ma dawg
Rest in peace brother
That’s Rich Piana’s one of he’s First UA-cam videos back in the day, when he was alive.
We miss u big man
Hell yeah we do
This male is amazing!
Lázaro Ciccone Was. Because he's dead now . He had Pmma injected on his muscles . Dont let the looks deceive you. RIP Rich Piana
Miss this guy rip
Legends never die
God dammit!. Rich Piana is a beast......
2019 Keeping the Legend alive! 5% baby!
man that juice WORK baby!
1:04 "Arrrrrrrrr"
Argbarg
Rich you are truly inspirational. Yes some say this guy is on anabolic's and yeah he has admitted to steroid use in the past but he has actually acquired this physique over years and years of training. Have you seen the world record holder for largest biceps that shit is fucking ridiculous 25 inches and it's all
I love the old intro
The secret to getting big = listen to Rich Piana
And one push up per day
I hate it when people say "oh once a week for naturals" Lee priest trained arms 2 times a week 20 sets for bi's and 20 sets for tri's and he had the best arms in history... volume is the key
Do you guys remember this Rich Piana? With the not so plastic looking face?
Look at those wings flap, Holy shit!
Wish I had watched him sooner.
I like his eye pop on tri push down 🤪
4:13 jackpot face
i'm not gay but you look great you are the litteral HULK
He is fate that's all
102 big shit coming 105 slides right out
W.T. F. Never seen arms so big...
Them triceps!! RESPECT
RIP
Rich would blow CT out the water.
I finally got my biceps sore, for the first time in years. And all it took was 10 barbell curls, 10 cable bar curls, 5 EZ-bar curls, 10 dumbbell curls + all the other s**t that involved some biceps. And what did I learn? My triceps are looking small in the mirror.
I may have to put aside 30 minutes just to do arms. They're not getting the attention they deserve.
#RIPRICHPIANA
I loved all the wisdom advises of this man... yes, I tried every fuckin day to grow my arms... and you know what? they are fucking huge!!!
Not sure if he was sponsored by mutant on april 2013 or he was with his company 5% nutrition cuz u see at the right top the 5% logo and at the begining his mutant top wtf?
The biggest.
RIP Thanos
r.i.p. the homie rich piana📿
I use to think that about CTFletcher too but the guy is a powerlifter he lifts to get stronger not really bigger (muscular).
I would like to see Rich training with CT Fletcher!!
......your either ‘under eating’ or ‘under sleeping’ 😎
Where’s original audio??
1:01 When you pull out of your girl after a good cream pie.
its diferent for everyone
why the fuck are words muted and only music, i was here not so long ago and video was normal
I can't believe he's dead
Music name
These videos are eary
And the secret recipe....
What a beast very missed
I take progress pictures and when I see pics of me 10 lbs heavier than before it all goes to my arms. My arms r gigantic. But I lack in chest so I train chest 5 times a week
Some dodgy implant it site enhancement in his upper chest, just hangs out you can see the divide, there's literally a line across his chest
Lmao, mmm no I'm not retarded, are you insanely naive ? I'm a professional physiotherapist and have a much better knowledge of the human anatomy than you I can assure you of that, why you you open a human anatomy encyclopaedia and have a little read and tell me the chest ' consists of an upper part as well' fucking mongoloid.
Jack H lol a professional giving explanation to a youtube troll and insulting, good try dude.
+Jack H Please google "Brock Lesnar" and go to the pics. Then comeback and explain me that you cant have a visual seperation from upper and lower chest if you are having the genetics.
Dude I am 1,86/85kg and in the gym since 12 months, I am not that big, just pretty shredded.
Chest was always pretty good developed, even I have this line in the chest...don't talk about stuff you have no idea of
His chest was full of pmma just like the rest of his body. His chest looked weird af specially the uper part . RIP Rich
It seems his bigger by the day hurt him. His goal of 300 plus pounds took it out of him. The amount of gear must've been crazy
The mutant is the best rich piana
Good video that fair play
Wild how fast his health went
Wayyyyyyy to much chicken and broccoli
2021
I like Rich but in retrospect most his advise is for steroid users. Nothing against juicers but nattys cant use the same methods and get the same results. RIP Rich
Boa tarde Rip Rich Piana vai amém BOM 👌💪
No sound that’s cool
If you think his arms come from training or steroids, you are sadly mistaken.
pmma
Philly Steez they look like upside down tits from that cable exercise
Ya how? 🤔🤔
i think that's why Rich parted with Mutant, at 2:26 you can tell his face he hates lying about that stuff
That synthol triceps
Does Anyone Know The Background Beat? I Cant Find It.
Thanks.
2020
My sleep paralysis demon 0:26
1:15 that chest and those abs actually reminds me of Arnold a lil
Just much (thicc)er waist
I want to know how much those dumbbells weighs
what happened to his eyes? The alien blue look?
Jawzercise
vids where he actually looked half normal given his chest is fucked up
He's the opposite of me, I like big lega over big arms
"my arms were shit, then i syntholed" *
Hes suffering
Traduction in spanish Rich plis good video
TiGiKinG69 haha
I can't get over his fake arms.
Fake?
Pmma or not,he was actually in good shape back then..you could actually discern some definition in those arms..later,he just became a big,shapeless sponge like thing.RIP nonetheless Rich,you weren`t a bad un.