Natural Bodybuilder vs Rich Piana's Diet & Training

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  • Опубліковано 1 січ 2022
  • Today I attempt Rich Piana's CRAZY 8 hour arm workout that apparently promises to add 1 inch to your arms in 24 hours....
    Throughout this vlog I document my experience, train with friends and even some of my subscribers.
    Check out the workout here:
    gymtalk.com/rich-piana-8-hour...
    Hope you all enjoy the video! Thank you for watching!
    BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY'
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    SHOP GYMSHARK 🦈 -
    gym.sh/Shop-WillT-YT
    SHOP KINO CLOTHING- CODE 'TENNY15'
    kinoclothing.com/
    SHOP BETTER BODY EQUIPMENT W/ CODE: WILL10
    bit.ly/2RFwc0v
    INSTAGRAM- / willtenny
    MY WEBSITE: willtennyson.ca/
    Today's Topics: Rich Piana, 8 hour arm workout, how to get bigger arms, biceps, triceps, vlog, fitness, bodybuilding
    #armday #bodybuilding #fitness

КОМЕНТАРІ • 853

  • @WillTennyson
    @WillTennyson  2 роки тому +648

    Happy New Year Everyone!

    • @hoaralonso6543
      @hoaralonso6543 2 роки тому +5

      Dude, will you do an Spider-Man workout? Or maybe a Tom Holland diet! That would be awesome

    • @mrhawte3983
      @mrhawte3983 2 роки тому +1

      Happy New Year 🎉🍾🍺

    • @Uzair_Of_Babylon465
      @Uzair_Of_Babylon465 2 роки тому +1

      If he is batman you are superman

    • @D_M_T_Experience
      @D_M_T_Experience 2 роки тому +2

      Bro come to Portland Oregon for Voodoo Doughnuts and jiujitsu. Would be a good vid!

    • @manolis.stamatiadis
      @manolis.stamatiadis 2 роки тому +1

      you too !

  • @a_car120
    @a_car120 2 роки тому +1245

    This seems more like a digestive system challenge than an arm challenge

    • @WillTennyson
      @WillTennyson  2 роки тому +183

      It sure was

    • @Beantown85
      @Beantown85 2 роки тому +50

      I just assumed that’s what the 30 min breaks are for lol

    • @tearsintherain6311
      @tearsintherain6311 2 роки тому +14

      Fr one time I dry scooped some extra tablespoons of whey protein for adding sweetness to a zero sugar chocolate I was having and it came out faster than it came in

    • @snatchl2268
      @snatchl2268 Рік тому +6

      Fart contest

  • @TheJipino
    @TheJipino 2 роки тому +743

    Did Greg just go from 16.5 to "16 and a half" inch arms? Sick pump

    • @quinnlawless6263
      @quinnlawless6263 2 роки тому +71

      Shocked, the guy who hasn't eaten breakfast can't get a pump lol

    • @Propraj
      @Propraj 2 роки тому +13

      I think he was already measured pumped.

    • @borisblaze2212
      @borisblaze2212 2 роки тому +4

      who is greg

    • @ethancate8462
      @ethancate8462 2 роки тому +5

      Wait Greg's arms are only 16.5 inches? There's no way

    • @ethancate8462
      @ethancate8462 2 роки тому +4

      @@borisblaze2212 Greg doucette

  • @empiricus2211
    @empiricus2211 2 роки тому +932

    Rich Piana was crazy, but integrous. Man was one of the first people I looked up to when I was getting into fitness as a teen. I will always have respect for him.

    • @empiricus2211
      @empiricus2211 2 роки тому +5

      @@shaquilla1662 bad bot

    • @jayez2007
      @jayez2007 2 роки тому +23

      He was full of synthol!

    • @LukeAWeathers
      @LukeAWeathers 2 роки тому +63

      @@jayez2007 L comment

    • @Miiike
      @Miiike 2 роки тому +7

      Same here! A lot of people thought he was crazy but I looked up to Rich for a good while

    • @khandadonb111
      @khandadonb111 2 роки тому +22

      Dunno how much integrity he had by promoting 8 hour arm workouts and claiming they'd add an inch to your arms. Aswell as saying eat 10 meals a day when that's not necessary at all

  • @BigHalfSteps
    @BigHalfSteps 2 роки тому +420

    Noone:
    Literally noone:
    Will: Driving his portable gym to a gym.

    • @cecilebraillie4471
      @cecilebraillie4471 2 роки тому +15

      this "literally no one" thing is so 5 years ago

    • @matthewwachtel7806
      @matthewwachtel7806 2 роки тому +53

      @@cecilebraillie4471 literally no one:
      This guy:

    • @tappajaav
      @tappajaav 2 роки тому

      @@matthewwachtel7806 Stop this bullshit already

    • @excusemewhat562
      @excusemewhat562 2 роки тому +12

      @@cecilebraillie4471 imagine having something negative to say about something so harmless. Tragic.

    • @wtvryan
      @wtvryan Рік тому +3

      @@excusemewhat562 tragic, new patek hop in the whip it’s automatic

  • @los5001
    @los5001 2 роки тому +547

    swear you gotta be the most charismatic fitness influencer 💪🏼 keep up the good work bro

    • @WillTennyson
      @WillTennyson  2 роки тому +76

      I appreciate that!

    • @gavinmorris7864
      @gavinmorris7864 Рік тому

      @@WillTennyson no one like this anymore, it’s at 69 likes

  • @EVScape
    @EVScape 2 роки тому +291

    Here to find out how to gain an inch 😳

    • @shawtistic
      @shawtistic 2 роки тому +7

      New GIMP content from the bois always makes me gain an inch

    • @Blastuh
      @Blastuh 2 роки тому +7

      Woah EVScape 😳 what are you doing here? Lol

    • @jayez2007
      @jayez2007 2 роки тому +3

      synthol

    • @fightfox2436
      @fightfox2436 2 роки тому +1

      Not on the arms on the leg

    • @iDanieI
      @iDanieI 2 роки тому

      I was just thinking about watching osrs videos 🤦🏽‍♂️

  • @AntonOhlin
    @AntonOhlin 2 роки тому +72

    "Torontos Bruce Wayne" - Comedy gold!
    Jokes aside, Greg showing up out of the blue in this video is a 'No Way Home'-level cameo!

    • @gloriavana
      @gloriavana 2 роки тому +1

      When did i missed Greg ?

  • @JuniorPolancoConcepcion
    @JuniorPolancoConcepcion 2 роки тому +387

    Gotta thank you, Will. I've worked out for a while now, and it wasn't until I found your channel that I started to make real gains and to get stronger. I was being misguided by this 'so called' fitness gurus' and fitness apps. Looking forward to an amazing year and wishing you the best. Thank you for keeping it real.

    • @sneakyking
      @sneakyking 2 роки тому +4

      Good to hear you cut through the BS.

  • @atlanticsquib7232
    @atlanticsquib7232 2 роки тому +195

    I feel like this workout was made to be so insanely long and difficult that nobody would/could do it to prove it right or wrong lol

    • @johannes01
      @johannes01 2 роки тому +1

      haha that could be an option

    • @abhaybhatt4286
      @abhaybhatt4286 Рік тому +8

      This stuff is crazy hard to do as a natty. On juice your recovery is much better

    • @CapnCoconuts
      @CapnCoconuts Рік тому +6

      Tbh this is a metric ton of junk volume if you aren't more juiced than a juice factory.

    • @FBI--OPEN--UP---
      @FBI--OPEN--UP--- Рік тому

      Nah light weight and everyone can do that doing it withe havy weight would be Impossible

  • @User-dc3zk
    @User-dc3zk 2 роки тому +16

    Yo getting people to go outside and workout is probably one of the most wholesome vids on the internet. Awesome.

  • @julianbritto8680
    @julianbritto8680 2 роки тому +18

    Was waiting eagerly for this video!!! Thanks a lot for the inspiration Will!!!!

  • @Chad7717
    @Chad7717 2 роки тому +56

    Will, I've been following you for more than a year now and I can't believe how creative you are, your content is so amainzgly entertaining, you deserve all the success coming your way. Thank you for the motivation,
    Happy new year, cheers!

  • @davidmartins4666
    @davidmartins4666 2 роки тому +10

    I've watched Richs original video when it first came out and it has stuck with me since, I didn't have the time to dedicate such a task I'm so grateful and entertained by your efforts to see how someone in the realm of norm could deal with this strategy and to see if it actually worked or not

  • @hunterfrederique367
    @hunterfrederique367 2 роки тому +10

    Yoo this video was awesome Will!! It was really creative and I haven’t seen anything like this before on UA-cam what a great way to start the new year! I’m taking some tips from this video one of my goals for this year is to develop my arms!

  • @lukaswinterr
    @lukaswinterr 2 роки тому +4

    Awesome video! Really enjoyed all the effort you put into it!

  • @baileyhudgins2602
    @baileyhudgins2602 2 роки тому +5

    WOOHOO best time of the week! Happy New Years Will! Let’s make 2022 the best yet

  • @JoseGarcia-bw9go
    @JoseGarcia-bw9go 2 роки тому +2

    Love your videos man! Gets me motivated and trying different things!

  • @sb-tq3xw
    @sb-tq3xw 2 роки тому +22

    You are such an entertaining youtuber I really don't understand youtube algorithm why wouldn't it push such amazing content. Guys share his videos as much as you can

    • @WillTennyson
      @WillTennyson  2 роки тому +2

      Really appreciate that man! Thank you!

    • @sb-tq3xw
      @sb-tq3xw 2 роки тому

      @@WillTennyson It's just sad to see videos that spread misinformation or include some kind of vulgarity gets million of views and amazing creators like you, Greg and others who actually call out the BS in the industry aren't getting that response, seeing this just makes me sad and wonder why people won't listen to what's right rather than living in a dreamland

  • @matthewbgordon
    @matthewbgordon 2 роки тому +1

    Love the Subscribe pillow...nicely done

  • @ryanmurphy606
    @ryanmurphy606 2 роки тому

    I recommend this video back in 2020! Glad to see it finally come out!!

  • @davidalexandre5401
    @davidalexandre5401 2 роки тому

    Awesome to see you and kinobody together!

  • @gt8738
    @gt8738 2 роки тому +4

    Will's humor is so subtle I feel it's easy to not notice.

  • @challyta3453
    @challyta3453 2 роки тому +2

    Great video Will ! Love the challenges you do

    • @johannes01
      @johannes01 2 роки тому

      Always so interesting to watch!

  • @comfysweats9538
    @comfysweats9538 2 роки тому +4

    Dude! Kofi's editing has taken your videos to the next level! AWESOME 🤩

  • @terrencestiffler1647
    @terrencestiffler1647 2 роки тому

    My Son, And I Look Forward Each Week To Watch Your Videos. Keep Up The Great Work.

  • @FluksWorkouts
    @FluksWorkouts 2 роки тому +2

    Lets go will!
    Great video my man!

  • @sherlockbatmanholmes892
    @sherlockbatmanholmes892 2 роки тому +16

    Will, you are a huge inspiration for me when I lose motivation to work out. I used to be a fat kid but I started working out when my stepdad got me into weight lifting. I was in pretty good shape, about 160 lbs at age 19. But some mental health stuff came up and I am almost 200 lbs now. Seeing this video gives me the motivation to get back into shape

    • @Reliztik82
      @Reliztik82 Рік тому +1

      I hope you’re in shape now! How are you doing King?

  • @karvergluck9110
    @karvergluck9110 2 роки тому +8

    Always the perfect mix of educational fitness content and entertainment thanks Will

  • @mitso.
    @mitso. 2 роки тому +6

    Sweet video!! But ngl I miss the intros! But keep killin it Will

  • @JoshTC2
    @JoshTC2 2 роки тому

    Appreciate the dedication will and coffey 💪🏾

  • @zak_arsa1ane579
    @zak_arsa1ane579 2 роки тому +2

    You inspire me so much will!! Love you❤️

  • @jaredmaxwell2133
    @jaredmaxwell2133 2 роки тому

    Happy New Year! Thanks for all your help!

  • @dominiqueallen893
    @dominiqueallen893 2 роки тому

    Been waiting for this vid!

  • @jadenyaboi2498
    @jadenyaboi2498 Рік тому +2

    Congrats will on completing the tendinitis challenge. Great vid as usual

  • @nijesanbaskaran4631
    @nijesanbaskaran4631 2 роки тому +30

    I want you to know that your the reason why I changed my unhealthy lifestyle and started going to the gym. I really hope you continue posting videos throught 2022 while staying safe. You do matter and I want want you to know that many others look up to you. The amount of positive change you brought to this world is incredible.

    • @johannes01
      @johannes01 2 роки тому

      Awesome man! For how long are you already going to the gym?

    • @jackreacher2095
      @jackreacher2095 Місяць тому

      Hope you are sticking to it 💪💪

  • @tonytriplett7739
    @tonytriplett7739 2 роки тому

    Thanks for keeping the vids entertaining

  • @johngouldsbrough1418
    @johngouldsbrough1418 2 роки тому

    happy new year will brilliant channel

  • @user-fz5po6kr9b
    @user-fz5po6kr9b 2 роки тому

    First video of the year! Happy and creative new year Will!

  • @NdEfOrYdOdKfI
    @NdEfOrYdOdKfI 11 місяців тому

    whenever i don’t wanna work out i always put your vids on and you always get me in a good mood to get a pump always enjoy your vids you put a lot of effort into what you do and it shows i appreciate all the great content you make

  • @hempcleto7294
    @hempcleto7294 2 роки тому +1

    Happy New Year Will tennyson

  • @Xmanant03_Mr03
    @Xmanant03_Mr03 2 роки тому +9

    You have inspired tons of people to try their best and to experiment with different types of workouts and routines. Plus make them entertaining to watch!

  • @jeremyb1145
    @jeremyb1145 2 роки тому +4

    Hey great video once again. That was pretty insane , I felt your pain. Just wanna let you know you have a great way of making videos very interesting.

  • @josephroa4475
    @josephroa4475 2 роки тому

    Happy New Year and as amusing as ever

  • @cyeonfox8730
    @cyeonfox8730 Місяць тому

    Gotta Love Will... Nobody does it like Him, just love his content makes me want to get up, get out and stay active! "Totally motivated in life" because of this guy!

  • @jazminebaguinon9464
    @jazminebaguinon9464 2 роки тому +6

    HAPPY NEW YEAR EVERYONE!!

  • @msrp
    @msrp 2 роки тому

    yo really loving your videos, man

  • @carlosbuzali1235
    @carlosbuzali1235 2 роки тому

    Goat, happy new year will

  • @notsure1276
    @notsure1276 2 роки тому

    Happy New Year!!🎉 going watch your video now.

  • @ryanlandicho1335
    @ryanlandicho1335 2 роки тому +1

    Thank you for your videos!! Happy New Year 🎆🎊🎈

  • @stormempire2334
    @stormempire2334 2 роки тому +2

    Great video as always will! You always inspire me and give me a laugh!

    • @johannes01
      @johannes01 2 роки тому

      Are you working out yourself?

  • @DM-rh7qb
    @DM-rh7qb 2 роки тому +1

    Hey will happy new year from the Philippines. May we all kick 2022’s ass

  • @VisuallyMediocre
    @VisuallyMediocre 2 роки тому +5

    knowing your mesurements made me feel a little better about myself.... not in a bad way or anything. But I know where i stand with my own phisique. Thanks.

  • @trialbylight
    @trialbylight 2 роки тому +11

    "My muscle pumps are just kinda protein farts stuck in my body" made me spit out my water. Love tenny's videos

  • @richardgosselin9548
    @richardgosselin9548 2 роки тому

    If this is just a sample of how your 2022 videos are going to be then it will be a fun year. Happy New Year, Will.

  • @TopiHamalainen
    @TopiHamalainen 2 роки тому

    Happy new year Will

  • @carlosayala3563
    @carlosayala3563 2 роки тому

    Amazing video Will!

  • @KillerTacos54
    @KillerTacos54 2 роки тому

    Amazing video!

  • @cameronburgess4513
    @cameronburgess4513 2 роки тому

    Your sense of humor is amazing

  • @Dina_2020_
    @Dina_2020_ 2 роки тому

    Hi Will☺️ Happy New Year!! 🌟

  • @JoeyyT20
    @JoeyyT20 2 роки тому +1

    Just based on the title I knew the innuendos would be abundant. You did not disappoint

  • @jonathanwong8048
    @jonathanwong8048 2 роки тому +1

    😂😂😂 Will's jokes in these past two videos are enough to keep me happy the entire rest of 2022!

  • @Zaxnafein
    @Zaxnafein 2 роки тому

    Solid message💪🏼

  • @GideonsSword777
    @GideonsSword777 2 роки тому +7

    “You gotta be seriously committed or unemployed.”... lmao 😂

  • @IRISROCKS100
    @IRISROCKS100 2 роки тому

    The dedication of you will tenny! UNMATCHED

  • @tysonusher2274
    @tysonusher2274 2 роки тому +4

    Love how you were struggling with liquids for a day, I had a surgery where I was on a liquid diet for 2.5 months

  • @mamauaska
    @mamauaska 2 роки тому +16

    Keep it up Will, you're doing so well, I love to see it! So happy for you, can't wait for the big 1M sub reveal!! Thank you for the endless hours of high quality entertainment.

    • @Miiike
      @Miiike 2 роки тому +2

      Every video he provides the same level of entertainment and I have mad respect for him

    • @mamauaska
      @mamauaska 2 роки тому

      @@Miiike yeah its crazy and he is just being himself. Love this guy

  • @szymon7669
    @szymon7669 2 роки тому

    you killed it man !

  • @liss_bee
    @liss_bee 2 роки тому +5

    Omg this is intense 😳 happy new year friends 💚

  • @MijanAhmadN
    @MijanAhmadN 2 роки тому +30

    Not sure I've ever seen a UA-camr so dedicated that they literally pick up a whole U-Haul Truck for a video. That's legendary

  • @hzlyfe419
    @hzlyfe419 2 роки тому +1

    Saw the portable gym 😂😂 I knew this was fire 🔥 content already

  • @zacharybarnard7789
    @zacharybarnard7789 2 роки тому

    Idk why I find myself watching your videos over TV you funny dawg😂

  • @tdillpickleh4684
    @tdillpickleh4684 2 роки тому

    Dang 1.000.000 subscribers. Nice dude

  • @JivecattheMagnificent
    @JivecattheMagnificent 2 роки тому +15

    Yeeessss! RIP, big man. Piana the was king of UA-cam, in his day. Big pumps coming, God damnit! 💪💯🔥💀

  • @stefanpills4194
    @stefanpills4194 Рік тому +1

    I love your videos man. But damn that upper trunk sway on workout A curls damn

  • @GregCheekSpeaks
    @GregCheekSpeaks 2 роки тому

    💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾 Happy New Year Will

  • @EirikBenjamin
    @EirikBenjamin 2 роки тому

    Epic as allways ! :)

  • @DylanNobert
    @DylanNobert 2 роки тому +17

    When you threatened all of the grandmas in the parking lot, I laughed my ass off 🤣🤣🤣

  • @danielmosonyi
    @danielmosonyi 2 роки тому

    Dude this fucking video was so fucking amazing. God damnit. For real you know, I actually have never seen such a fun video you know to watch you know.

  • @robweissman5952
    @robweissman5952 2 роки тому +1

    I love that Greg and Will are besties now.
    Such gym bro Canadian influencer love.. Maybe all of us actually do have a chance at happiness.

  • @silvergryffin751
    @silvergryffin751 2 роки тому

    I love that you did an open workout with a uhaul at the park and sent an invite. Epic. 🔥🔥🔥

  • @stephenkoawl3453
    @stephenkoawl3453 2 роки тому

    Love vids with Greg!

  • @toninavarro8742
    @toninavarro8742 2 роки тому +1

    100% my favorite channel

  • @nnn6848
    @nnn6848 2 роки тому

    insane dedication 👏👏

  • @whyme5894
    @whyme5894 2 роки тому

    Thanks for teaching 🙏

  • @Smurquhart12
    @Smurquhart12 2 роки тому

    More of these challenge videos please !

  • @erikbueno666
    @erikbueno666 2 роки тому

    Insane dude!

  • @robertjohnleite2044
    @robertjohnleite2044 2 роки тому

    The collab of the year 😄😄

  • @missyleng
    @missyleng 2 роки тому

    Hey will happy New Years , can’t wait to see what u have in store for us! Also can you talk a little slower I find I have to keep going back to re listen because I don’t want to miss anything 😉

  • @JustinJeske
    @JustinJeske 2 роки тому

    The John Mayer T at the end 👌🏻me and my buddies have always joked about doing this and maybe this year we will have to make it happen

  • @schwantz037
    @schwantz037 2 роки тому +2

    16 protein shakes and my hardest workout would be in the toilet....

  • @jacoblopez365
    @jacoblopez365 2 роки тому

    Love the John Mayer shirt!

  • @BigMannyFitness6719
    @BigMannyFitness6719 2 роки тому

    Good video Willy

  • @justpretend9191
    @justpretend9191 2 роки тому

    Love your vids!
    Would you be able to do a vid on supplements/skincare?

  • @nihadkolubara4115
    @nihadkolubara4115 2 роки тому +6

    Will and Greg! A-Team... you should collab some more! Great Video!

    • @johannes01
      @johannes01 2 роки тому

      Yess want to see them together more often

  • @jordanschmidt9772
    @jordanschmidt9772 2 роки тому +105

    Rich was the first “fitness” channel I watched lol. The sad part was I actually followed his advice😂. He was definitely a wholesome guy though. Shame what happened.

    • @Give_Me_Rent
      @Give_Me_Rent 2 роки тому +38

      Yeah man I honestly respect rich way more than a lot of other fitness influencers out there today. At least he was honest about his steroid use and didn't try to hide anything from us

    • @jordanschmidt9772
      @jordanschmidt9772 2 роки тому +19

      @@Give_Me_Rent agreed. When I first started I didn’t realize how prevalent steroid use was. I

    • @khandadonb111
      @khandadonb111 2 роки тому +9

      @@Give_Me_Rent maybe because he knew there was no way he could claim natural 😂

    • @jordanschmidt9772
      @jordanschmidt9772 2 роки тому +12

      @@khandadonb111 lol so true… dude was juiced to the gills.

    • @nobody-fp5is
      @nobody-fp5is 2 роки тому +3

      @@jordanschmidt9772 He could have been a Baki character.

  • @ditz3nfitness
    @ditz3nfitness 2 роки тому

    HAPPY NEW YEAR BUDDY!

  • @spiritspoon776
    @spiritspoon776 2 роки тому +1

    Time to get back into the channel woo

  • @antonioenr
    @antonioenr 2 роки тому

    I was not expecting that “kino crossover” 😅 Nice 👍🏼

  • @petehorn6705
    @petehorn6705 2 роки тому +8

    that clip at 4:25 actually made me crack up. fire video as usual Will