The Four Fs of Training

This is a short clip from my “How To Create Programs That Clients Love” presentation which includes:
✅ The blueprint for creating programs that deliver the variety clients crave but also the consistency needed for results
✅ The flexible programming framework that I use to deliver world-class training sessions
✅ The secret to crafting warm-ups and finishers that excite clients and complement the session perfectly
Want to watch the entire presentation? Click the link below to access it for FREE 👇🏻
www.strengthzonetraining.com/...