The Hardest Side Plank Exercise for Abs

Normal side planks are okay for when you’re starting out, but they quickly become boring and less effective.
I developed these super side planks with the NT Loop bands to supercharge side planks by making each rep more effective because you’re working your Abs through more range of motion while under load, which is better for building a rock solid core.
The NT Loop line of resistance bands are the most comfortable, durable, and stable bands on the planet. Designed by world famous personal trainer and fitness educator, Nick Tumminello, NT Loops will take your workouts to the next level and deliver results.
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[@gothops2632]

Hey Nick, how old are you homie?

[@TheTrainerOfTrainers]

Brother, I'm turning 43 in 10 days.

[@gothops2632]

@@TheTrainerOfTrainers Looking good man. I would have guessed mid 30s tops.