How Much Should I Weigh? | What Matters for Healthy Weight Loss 1

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 637

  • @mattster1127
    @mattster1127 6 років тому +55

    I was 261 pounds on December 12th 2017
    I am now happy to say today October 21 2018 im 198. I am turning 20 on November 27th and im 5' 11". I just wanted to share and hopefully inspire someone and let them know you can't rely on anyone or anything to lose the weight... you can only rely on yourself good luck and I hope I encouraged someone. Thank you.

    • @jesus_2498
      @jesus_2498 5 років тому +2

      matt indoe nice bro I’m 6 feet but I’m 233

    • @jesus_2498
      @jesus_2498 5 років тому +2

      matt indoe I’m trying to lose weight

  • @emmanuelmoss3839
    @emmanuelmoss3839 8 років тому +141

    i just realised almost every one here is 12-16

  • @sunnysky4503
    @sunnysky4503 9 років тому +95

    Do one for kids?? Please?

  • @camelialilia1421
    @camelialilia1421 4 роки тому +2

    I know that this won't reach the top. But I am a female,and I am, last time I checked, 122 pounds. I'm 12. I just looked my weight up, and I've realized I'm underweight. I've always thought how I ate was un-healthy, and I've looked at myself with disgust, thinking I was eating unhealthily. But no. I lost weight, I used to be 134, but no. I thought I was unhealthily. I have a small frame size. I feel so deceived of what I've expected of myself until now. I need to gain weight, and now I'm on that path.
    Thankyou.

  • @graylockhart8288
    @graylockhart8288 7 років тому +22

    I'm pretty sure most people here weighed more then President James Madison, he weighed 98 pounds. (he's also 5'4' tho)

    • @gamzeelmao1157
      @gamzeelmao1157 5 років тому +1

      Lol im 4 foot 4 and 56 pounds. I am "healthy" and i dont feel hungry. So i think im fine.

    • @swanni1633
      @swanni1633 4 роки тому +1

      Caritibo ... I’m like 40 pounds heavier than you... damn

    • @Someone-bh4lg
      @Someone-bh4lg 4 роки тому

      @@gamzeelmao1157 I just searched and ur considered underweight...

  • @nathanpali5223
    @nathanpali5223 5 років тому +17

    Anyone else think he was about to say hello everyone this is your daily dose of Internet
    No just me ok

  • @jazzyboy3363
    @jazzyboy3363 4 роки тому +9

    I knew it, I am overweight ☹️ but it's mostly just my belly. I just need to lose 10 lbs!

  • @caissie.1620
    @caissie.1620 7 років тому +10

    I am 5'1 11 years old I'm male I'm pretty strong (Squat 150-200 bench 100 and deadlift 75) and I weight 110 lbs

    • @oqcli8488
      @oqcli8488 7 років тому +3

      The Criticator 150-200 🤦🏻‍♂️ That's a real big difference

    • @gg-uq6zm
      @gg-uq6zm 6 років тому +1

      Ghostwriter that sounds average to me

    • @cinder6091
      @cinder6091 6 років тому +1

      I don’t exercise ... 😭😭
      Those seem really tough ....
      And assumedly we are like one year difference and comparing this... I’m 5 pounds fatter... damn... should have seen this vid when I was 110 😂😂

    • @addison6990
      @addison6990 5 років тому +1

      Ghostwriter yes queen I am 112 lbs and am 13 and I workout 24/7

    • @muffinmonster2634
      @muffinmonster2634 5 років тому

      Hold up... u weight lift? That’s gonna affect ur height mannnn

  • @n_-_-
    @n_-_- Рік тому +2

    Wondet where he is now, it's been 9 years and I got recommended this!

  • @cinder6091
    @cinder6091 6 років тому +16

    I feel skinny when looking at these comments...
    Is like anybody here weigh 115 with the requirement of:
    No exercise
    Work out is school PE
    Eat junk food
    Not in a diet
    Really lazy
    And the age of 12
    ???

    • @bangtaeandsprite6337
      @bangtaeandsprite6337 5 років тому +2

      ARMY :)
      Well,me too. I'm naturally skinny,i don't work out,i eat a loot.
      But I'm 15 and i weigh 89 pounds tho

    • @addison6990
      @addison6990 5 років тому +3

      ItsCrazyLaffle I’m 13 and weigh 112 and I eat REALLY healthy and workout CONSTANCY so you lucky

    • @orianalopez2855
      @orianalopez2855 5 років тому +2

      Take care of yourself, you'll pay it off later

    • @gazelledianimal7365
      @gazelledianimal7365 5 років тому

      Legit me

    • @rskenny4446
      @rskenny4446 5 років тому +1

      Im 14 and I weigh 132.6

  • @realtinobrien2140
    @realtinobrien2140 8 років тому +3

    I'm on an eating disorder programme that takes nothing but BMI into account and wants me at 20.5 even though I'm a 16 year old girl 5"5 and a TINY build, my wrists are tiny, like I literally can't get watches or bracelets that fit them no matter what size! When I wrap my hand around my wrist my tumb overlaps like way past my nuckle! I've so far gained 25Ibs and I'm back to my original weight of 49.5kg and look and feel perfectly healthy, I even have a few rolls on my stomach.. I'm a size 8-10.. Help?? They won't listen to me abs want me to maintain the target weight or I'll be sent back in inpatient to gain it all back.. I know that the weight is wrong and even though I'm getting a DEXA they refuse to give me my body fat percentage results or discuss the target weight and my weight history.. Nobody will listen to me I'm so upset.

  • @zoebelle4685
    @zoebelle4685 6 років тому +6

    Be healthy and skinny is not always healty❤️

  • @antgue756
    @antgue756 Рік тому +1

    I just want to have all my clothes be able to fit me instead of fluctuating so muc

  • @christianbarrera1093
    @christianbarrera1093 6 років тому +2

    Well I’m 15 and 6 feet tall and weigh 158. The equation tells me I should be at about 166. I also have a pretty small frame

  • @skylarsvide0s196
    @skylarsvide0s196 5 років тому +2

    I am a girl at 12 years old I am overweight but I am not fat ..... I don’t get it

  • @kwalombo_ta
    @kwalombo_ta 3 роки тому +3

    This channel would have been big if he continued this

  • @21April853BC
    @21April853BC 6 років тому +6

    It took me 8 months to lose 26% of my weight. Thanks for the body frame reference. My body frame is small. I'm 41, 5ft 8in, and 146lbs. My body fat is 12%.

  • @doughboy8179
    @doughboy8179 7 років тому +24

    I'm 5'8 and 120 pounds

  • @thecatatemyhomework
    @thecatatemyhomework 3 роки тому

    I'm on the keto diet. It basically is a high-fat, low carbohydrate diet. I've been on many low-calorie diets and have lost weight but I was always starving. I've never experienced anything like this diet. I never feel hungry and I feel like I am eating a lot. I am eating things that I would always avoid because they were too fattening. Plus, I feel better than I have in a long time, I have a lot of energy and my mind is clearer and I am in a better mood. I'm two days into my third week. I've lost 7 pounds. In the past I would spend most of my day thinking about food. No more. This way of eating is a whole new thing to me and I love it.

  • @kreeAshun
    @kreeAshun 6 років тому +9

    Please tell me if this is healthy or not, I'm 5'6 in height and 163 pounds and I'm 13 years old

    • @KayXL556
      @KayXL556 6 років тому +10

      ツ.ᴄʀᴇαχíσи ツ overweight but u gonna get taller so your good

    • @KayXL556
      @KayXL556 6 років тому +2

      Just workout

    • @berlinwall6674
      @berlinwall6674 5 років тому +1

      No it's not healthy

    • @jesus_2498
      @jesus_2498 5 років тому

      ツ.kreeAshun 6 ft 200

    • @mikeyfanpage5268
      @mikeyfanpage5268 5 років тому

      Very healthy

  • @jamesm4740
    @jamesm4740 6 років тому +2

    I'm 16 5'6- 5'7 and weigh around 123-124 lbs is that okay?

  • @Tiggs392
    @Tiggs392 8 років тому +10

    I'm 5'9/ 5'10 n weigh 169 im 16 almost 17 is that healthy?

    • @gabbyfarmer4189
      @gabbyfarmer4189 5 років тому

      That’s like really healthy!!

    • @mikeyfanpage5268
      @mikeyfanpage5268 5 років тому

      Yes

    • @RayRay-wv9gd
      @RayRay-wv9gd 5 років тому

      im 14 and 5"10 and weigh 189 is that bad

    • @jazzyboy3363
      @jazzyboy3363 4 роки тому +2

      I'm the same height and around that same weight but I have belly fat and the twist is.....
      I'm 11 years old

    • @abdullahiahmed3425
      @abdullahiahmed3425 4 роки тому +1

      I'm 29 5'11 male and I'm 150, am I too skinny?

  • @nickd3640
    @nickd3640 8 років тому +57

    i'm 7 and i'm 4 ft tall and 220 lbs is that healthy?

  • @rissa_j
    @rissa_j 9 років тому +8

    As a 5'5 person, with my build (medium i guess from the wrist test), i would not dream of being as small as (avg of the last measure) 130 lbs. Although I do have some reservation with the BMI, 160 lbs seems more healthy. Are there any sites where there are visuals of certain body frames at certain weights?

    • @Whatmattersnutrition1
      @Whatmattersnutrition1  9 років тому +2

      Hi Rissa,
      As a general rule, African American women fall at the top of the recommended range due to higher bone density and more muscle mass - that would put your ideal weight closer to ~137lb. Unfortunately, I don't have the sort of visual you are looking for.

    • @tiffanychanell39
      @tiffanychanell39 8 років тому

      ɷɷ Youu Wontt Belivee Guyssss H0ww I Lostt Fattt Fasttt In Justt 3 Weekss With Thiss Weight Loss Diet Visitttt : - t.co/kRGWW5S8Lu

    • @nilghuri3177
      @nilghuri3177 8 років тому +1

      5 feet 9 inch and weight 75 is he fat?

    • @sissiyang9367
      @sissiyang9367 8 років тому

      Free оnlineeее video shоws thaaaаt еаt rеal food аnd still gain real weight loss! Clicccсk hеre tо watсhit now. twitter.com/a8c3c5a4330228696/status/788632172043366400 Hоoow MMuch Should I Weigh Whаt Маttеrs for Hеalthy Weight Lоss 1

    • @georgia7817
      @georgia7817 6 років тому

      i’m 5’5 and i’m 112 pounds

  • @micd4941
    @micd4941 7 років тому

    the problem with the wrist check for frame size is that it does not take into account hand size

  • @scarlett3582
    @scarlett3582 5 років тому +2

    I'm 11 and 106 pounds is that healthy... Btw my parents keep telling me i don't eat enough but i eat till i'm full but i went to the doctor yesterday bc i was sick and then she said i lost 10 pounds since last time i went and the last time i visits wasn't that long ago.. So i'm kinda worried my mom was right abt me not eating enough..

  • @itaintyeezy8734
    @itaintyeezy8734 8 років тому +3

    Extremely healthy video, thanks mate for great advice and I'll defitnely check out more of your vids ;)

  • @derekjolly3680
    @derekjolly3680 6 місяців тому

    As for myself I've found that age isn't really that relevant or important for determining where I should be. I simply started thinking again about my weight in high school in the early 80s, and thought, that's close to where I wanted to be ideally. I was at 185 a year ago, at 59 y.o. and with upped cycling mostly combined with only slight alterations with meals, I started losing pounds all the way to well past that 165 I was in 1982. I stopped any restrictions on food at 160. There are also multiple formulas for determining that "Ideal Weight" based on height, age, and sex. Anywhere between the high one and the low one is really alright, and all are well below the high edge of BMI normal. But what's interesting is that even with the age input factor, the formulas entirely straddle what my high school weight was, so just being older or middle aged doesn't mean that your proper weight at your grown teenaged age isn't still your proper weight now!

  • @albertorodriguez7063
    @albertorodriguez7063 8 років тому +10

    I'm 5'10 large frame, 36yrs...246lbs...obese. : (
    lol....
    what would be an ideal weight..I used to weigh 270lbs 8months ago.
    I have muscle mass I used to lift weights in my early 20s

    • @greetings.haveaniceday.7162
      @greetings.haveaniceday.7162 7 років тому

      Alberto Rodriguez You ok

    • @valkyrieace5768
      @valkyrieace5768 5 років тому

      Over 160 ish pounds

    • @IlakuSoKingg
      @IlakuSoKingg 5 років тому +1

      Your ideal weight since you are muscular should be 180 pounds

    • @patricekerstetter8069
      @patricekerstetter8069 3 роки тому

      Your extra weight can be hard on your heart.

    • @patricekerstetter8069
      @patricekerstetter8069 3 роки тому

      Also my ex was about 180 and 6'2" and way too thin at 28yrs old. He gained weight after marriage and had a heart attack at about 33yrs old. He was only 230 or so.

  • @ChloeKendall8
    @ChloeKendall8 6 років тому +1

    I’m 15, weigh around 127lbs and I’m 5’4. I have a curvy and slightly muscular body. Is that a good weight or not??

  • @joemonster2992
    @joemonster2992 5 років тому +1

    I am 13 140 lbs and 5'2. What would be the ideal weight for me?

  • @StonedJudxs
    @StonedJudxs 8 років тому

    17 years old, female, "large build", 170 pounds, 5'2"... Does that make me obese? The only chub I have is belly...

  • @ew6239
    @ew6239 8 років тому +6

    I'm 5'2" and I'm 12, is 80 lbs a healthy weight

    • @circle8810
      @circle8810 8 років тому +3

      Nico Robin I am 5'2" 14 and 94 pounds...
      you should gain a bit weight

    • @maxjudge020
      @maxjudge020 8 років тому +1

      Alex TBG your small

    • @circle8810
      @circle8810 8 років тому +1

      Max Judge wow.

    • @berlinwall6674
      @berlinwall6674 5 років тому +1

      No

    • @legit7586
      @legit7586 5 років тому +1

      ew no I'm 92 5'2

  • @AnaterZ
    @AnaterZ 8 місяців тому

    I am 24, 197lbs, 70 inches tall (5,10). It says I am 30% body fat. It is hard to find this to be true. I am an ex athlete and I bench 350, squat 400 and dead lift 500. My waist is 31 inches.

  • @jeffreyontelevisiontowatch1316
    @jeffreyontelevisiontowatch1316 8 років тому +4

    I'm turning 17 soon I'm a male I am 187 lbs and I'm 6 foot 6 1/2

    • @jackson.denzler.
      @jackson.denzler. 6 років тому

      Jeffrey On Television To Watch Now give me some of that height

  • @hiruzensarutobi7786
    @hiruzensarutobi7786 3 роки тому +1

    help plz:[
    im 18.5
    5ft11 or 179.8
    215 or 98 kg
    im not sure if im medium or large i measure my wrist i got 18.2 to 18.5 or maybe 19 cm my fingers are some time near to touch each other and some time it touched if i forced it little bit
    please answer me if im large or medium?

  • @chloebrandessa5401
    @chloebrandessa5401 7 років тому +1

    I'm 5'8 and weigh 130, is that bad?

  • @Aiikolo
    @Aiikolo 7 років тому +6

    I'm 5 ft 5 and am 113 pounds is that bad (I'm 14)

    • @kimmmmmyyyyy
      @kimmmmmyyyyy 7 років тому +5

      Dead memz sounds perfect to me

    • @hino1425
      @hino1425 7 років тому +1

      that's very good

    • @hectictrey8955
      @hectictrey8955 5 років тому +1

      The Jessica what about 5’11 and 140 lbs for a 16 year old?

    • @navarrettte8165
      @navarrettte8165 5 років тому

      HecticTrey that’s normal. That would be skinny.

  • @hiskyes
    @hiskyes 7 років тому +1

    I’m a female, 12 yrs old, 5’3 and 170 lbs is that bad I don’t look fat in person but I feel like i need to lose some weight

    • @georgia7817
      @georgia7817 6 років тому

      Löve Väeh • I think you are just a little overweight. This does not mean you are fat though! Just a little heavier than most of your age. I’d recommend eating more healthier and regular exercise, drink lots more water and you should be good.

  • @shivadev1282
    @shivadev1282 8 років тому +3

    Im a female 12 yrs old 60 kg and my height is 160cm is my weight right?

  • @DeathGraves
    @DeathGraves 6 років тому +1

    I’m 6’5 and if It wouldn’t make sense for me to be 162 even though I can wrap my fingers around my arm

    • @thecatatemyhomework
      @thecatatemyhomework 3 роки тому

      Some people have long fingers so I don't feel that that particular test is always accurate.

  • @Lanadelgay6789
    @Lanadelgay6789 5 років тому +1

    I’m 13 and 5’6 and I have been struggling with my weight for the past 5 months in the summer I lost 10 pounds! Then I get my weight all back to 156 lbs again. I’m a female and it’s like every other day I eat partly healthy and I really just want to lose 30 lbs so dropping to 126 lbs, just to feel more confident and not hate huge stomach, I want to lose this weight as quickly as possible- I’m willing to fast to lose this weight or do the salt water cleanse. What should I do?

  • @marciwhitman3513
    @marciwhitman3513 2 роки тому

    This is all way too confusing for me because I'm only 5 ft tall so that calculator that you showed will not work for me. I'm also 57 years old and I'm a female. My weight tends to fluctuate depending on what I eat so I try and weigh myself everyday but that changes by one or two pounds. So the other day I weighed 126 lb and I believe I have a small frame based on the wrist measurements that he was talking about but my fingers do not overlap they just touch and there's a little bit of a triangle in between because there's some space. So I guess I'm considered to be a small frame but I think I'm between a small and a medium. So I want to know what my ideal weight should be at 57 years old 5 ft tall and a small to medium frame. I've gotten down so far to 126 lb down from over 140 lb. How much farther down do I need to go and order to be at a healthy weight for my age and for my height?

  • @nanaquade
    @nanaquade 4 роки тому

    I am 62. 145 lbs 5’4” 25.2 bmi and 30.7 % body fat. I think I need to still go down at least 10 lbs

  • @gabbyburns8436
    @gabbyburns8436 6 років тому

    I am 5 ft 4 inch and 113 pounds would that be too close to under weight

  • @grips7813
    @grips7813 8 років тому

    my fingertips overlap when i grip my wrist but i have 19 inch shoulders and dont work out. also im 160 pounds. i dont think i have a thin frame. am i just weird?

  • @deblove6228
    @deblove6228 Рік тому

    Hello
    Please tell me that if the age 33 year man.
    What is right body weight for him

  • @mikejensen2137
    @mikejensen2137 8 років тому

    Well as a 16 year old male, I'm 5'8" and 188 lbs. According to almost everything I'm "overweight" while any look at me would show I'm nowhere near overweight. Also I'm technically a "small to med. frame". As an athlete I obviously have more muscle but I'm not ripped, just a lot of leg muscle primarily (I'm a pitcher and catcher so its always getting work). How exactly am I classified as overweight but nowhere near actually overweight?

    • @munii3216
      @munii3216 8 років тому

      I'm also 16, 5 ft 3, I weigh 148 pounds and my frame size is small...People asume that im anorexic because I barely have any muscle but im actually slightly overweight acording to my bmi which suprises me! Bmi results results and ideal body weights are not really accurate tbh.

  • @kellytran8637
    @kellytran8637 7 років тому +1

    I'm 14, 5'3", medium body frame and I weigh 130 lbs is that healthy? According to bmi I normal but I need you opinion.

  • @marleewoolz1080
    @marleewoolz1080 5 років тому +1

    Im 11 years old and I'm 5'1" how much should I weigh? I'm 95 am I overweight

    • @zekodatstrat3468
      @zekodatstrat3468 5 років тому

      I dont think its overweight but i might be lol. Im 4f10 and 88

  • @amayapackard7542
    @amayapackard7542 8 років тому +1

    I'm 13 5 2 and 120 pounds am I over weight ?

  • @Gabe-qt2kt
    @Gabe-qt2kt 7 років тому

    I'm 15, turning 16 in Jan. I'm 213 pounds and 6 foot tall. I have very big hands and according to the wrist test I have a very small frame

    • @Gabe-qt2kt
      @Gabe-qt2kt 4 роки тому

      @@masnwrdl0511 bruh that was 3 years ago

  • @joslynollila3693
    @joslynollila3693 4 роки тому

    its so weird its said the ideal weight for a 5'1 female is 116 on the higher end but i am 124lbs and i already look like an average weight losing 5lbs i think i woud look pretty skinny which doesnt make sense because i dont even have much muscle mass

    • @joslynollila3693
      @joslynollila3693 4 роки тому

      i am pretty active and walk and run about 7 miles a day but i don't think that form of exercise would really build muscle

  • @brooke_wright91
    @brooke_wright91 5 років тому

    I’m 11,100 lbs,5’0,and an athlete.Am I overweight?on the chart it said I was almost underweight so I’m not worried but someone I know is taller than me and an athlete who is only 75 lbs.I don’t think that’s healthy.shes also 11

  • @sunnyshrestha8159
    @sunnyshrestha8159 8 років тому +1

    I'm 5'5"
    my weight is 64kg is it ok or should i loose some wait

  • @camochii
    @camochii Рік тому

    I’m 13 and 49kg and 165cm
    I think I’m the right weight I think?

  • @kimlynthomas7974
    @kimlynthomas7974 6 років тому

    I am 20 years old at 5'3 and weigh 112 lbs am I underweight.. almost everyone around me is bigger than me

  • @kalfaxplays7899
    @kalfaxplays7899 6 років тому

    im 160lbs, 42% muscle mass. 18.8% bodyfat... working on getting down to 15%. (26yrs old) height is 5.57ft according to my math i hould be around 139.4 to 153.3lbs...

  • @lindsaymcfarlane388
    @lindsaymcfarlane388 5 років тому

    how do you know if your build is accurate? it says i have a large frame but i have really small hands. not even 6” long and i’m 16

  • @IlakuSoKingg
    @IlakuSoKingg 5 років тому +1

    Im 5'8 with 180 so im overweight 😔 i need to be 160 to be normal weight.

    • @patricekerstetter8069
      @patricekerstetter8069 3 роки тому

      I would go by how you feel. I thought I was too thin. Someone said maybe I wasn't supposed to be heavier. I should have listened. Of course I'm a bit older now and "really" wish I would have been happy with a little underweight. Now I'm uncomfortable and I feel "fat". It's easier to gain than lose weight. I never felt bad being thin and wish I were now.

  • @trevonw.7825
    @trevonw.7825 8 років тому

    I'm not sure if I'm overweight. I'm 15 and im 5 foot 7 around 199 lb. But I'm on my varsity swim team and I'm an offensive lineman for my HS varsity team. I for have a belly but I'm not all muscle either. Am I considered obese?

  • @prschuster
    @prschuster 2 роки тому

    My BMI has been 24 most of my life. Now at 73 it is 27. Am I supposed to go hungry lust to maintain the BMI of when I was under 40?

  • @roza7342
    @roza7342 7 років тому

    so if a male is 21 years old, 179 cm tall, and 58 kg, is that overweight or underweight?

  • @abdullahiahmed3425
    @abdullahiahmed3425 4 роки тому

    I'm 29 5'11 male and I'm 150 pounds, am I too skinny?

  • @guadalupejuarez7955
    @guadalupejuarez7955 8 років тому +1

    I'm 11 and am 5'1 and weight 105 am I fat normal or Skinney

    • @rosepenelope3926
      @rosepenelope3926 8 років тому

      I'm not sure. I'm 13 years old and weigh 102lbs

    • @squadgoals1017
      @squadgoals1017 8 років тому

      You're kind of skinny, but closer to normal:)

  • @amandaflanigan9553
    @amandaflanigan9553 6 років тому

    My fingers overlap, but I have quite long skinny hands. I have noticed compared to others my bones are larger. No fat on wrists or ankles but they are twice the size of most people's. My husbands hands are only a slight bit longer than mine and he is about 5 inches taller than me, but I weigh a little more than him. 18 5'8 160lbs (according to him small build) from what I know large or medium build but with narrow fingers. BMI is 24.5 almost overweight.

  • @lesliewomack1158
    @lesliewomack1158 3 роки тому

    I'm female, 71 yrs, 4' 10" small frame & weigh 82lbs

  • @lynnecari8893
    @lynnecari8893 8 років тому

    I'm sorry, I had an old roller blade injury and can not will not be over
    130-5..Otherwise, it acts up!! Thanks for listening..

  • @danishkhan-sz1wb
    @danishkhan-sz1wb 8 років тому

    im 18 years old boy. and my weight is 65.5kg waist 31. is this good for be at this age ?

  • @shaelynthorup8727
    @shaelynthorup8727 4 роки тому

    Great video! I haven't heard of the ideal weight formula - thanks for the information!

  • @ilikebells6184
    @ilikebells6184 6 років тому

    I’m underweight in America and about 11 and 35 kg but consider as Asian I average is that okay? So am I under or average or maybe over.

  • @dan-zq4kr
    @dan-zq4kr 5 років тому +2

    im 6"4' and weight 190 atm aiming for 180

    • @dan-zq4kr
      @dan-zq4kr 4 роки тому

      @Kieran Humphrey nah bro not skinny your stupid af I'm 6'4 and half I weight 175 roughly atm I have muscle still and I'm shredded I dont get the issue being skinny is skinny but cause your a certain weight doesnt automatically mean your "skinny" it's called being cut and shredded bro you should try it 👍

    • @dan-zq4kr
      @dan-zq4kr 4 роки тому

      @Kieran Humphrey I purposely have a calorie deficit so I keep cut and lean I also do alot of cardio and core workout my aim.is to get as shredded as possible I'm even considering a course of fat burner steroids to get more definition my body I do what I like bro dont be hatin

    • @dan-zq4kr
      @dan-zq4kr 4 роки тому

      @Kieran Humphrey not shredded yet but deffo cut somewhat my abs need alot more work.

    • @Young-yp9xl
      @Young-yp9xl Рік тому

      no bro thats too skinny

  • @carisa2536
    @carisa2536 8 років тому

    numbers vs wellness; interested to hear your perspective on a vegan diet for Endocrine related issues?

  • @jenniferdelgado3299
    @jenniferdelgado3299 3 роки тому

    Thank you for breaking everything down. Great video!

  • @alatheawalker6574
    @alatheawalker6574 4 роки тому

    I think i an over whight im 12 Years old going to be 13 un a few mounths im 160 pounds and im 5 foot 6 inches im not sure please let me know if i im or im not

  • @bat.k6815
    @bat.k6815 5 років тому

    I’m scared when I read the weight of people and find out that I’m more then them and I’m in a diet because of it

  • @bigfatwarlord1846
    @bigfatwarlord1846 5 років тому

    I'm 6'0 and the last time I weighed I was 115kg I don't know what I am now. Im 18 I have a big gut but my shoulders are broad but because of the fingers around my wrist I am apparently medium frame. After doing the equation my perfect body weight is between 160 and 195

  • @kellytran8637
    @kellytran8637 7 років тому

    I’m a 14 year old female that weighs 130 lbs and I’m 5’3” with a medium frame size but idk my muscle to body fat percentage

  • @bryanpena7268
    @bryanpena7268 7 років тому +6

    How accurate is the wrist test I want to know my body frame most tests say im 50% mesomorph and 50% endomorph A month ago i used to weigh 239lbs at 5'8" now I'm 218lbs before my fingers couldnt touch now they do with ease. Throughout my childhood I have been considered obese right now my bmi is 33.1 Im losing roughly 20 pounds a month I jog 8 miles in two sessions daily and 45 minutes of workouts almost every day from Mon. to Sun. I take saturday off usually. I diet well no fast food, fried foods, nor red or white meats only poultry unskinned and only cooked through steam, I vary it with salmon or tuna, High fiber meals and 3 servings of veggies daily, 3 liters of water daily. and no more dinners my last meal is at 7 and its usually 3 tablespoons of non fat yogurt with a quarter of a cup of jello non sugared.

    • @beastkaybyt2865
      @beastkaybyt2865 7 років тому

      Bryan Pena it could also be due to genetics try to see a doctor see what they say

  • @bh6369
    @bh6369 6 років тому

    I’m 16 5 foot 3 and 7 stone, is this ok

  • @savannamichaud1897
    @savannamichaud1897 6 років тому

    I’m all most 5 ft I’m like 4,11 and a half and I’m 13 and 136 -137 pounds but I don’t look fat at all I’m I unhealthy!? Plz tell me

  • @killme1647
    @killme1647 6 років тому

    I'm 133lbs and 16, about 5ft5 am i fat?

  • @xainab7774
    @xainab7774 6 років тому

    I am 12 years old I am 5’4 feet tall and my weight is 120 ponds is this okay?

  • @ek6_x
    @ek6_x 7 років тому

    Umm I'm 14 and 11 stone 5 foot 7 is that bad or good

  • @Dan-kn5jd
    @Dan-kn5jd 7 років тому

    I'm 16 and a endomorph i weigh 240 pounds and I'm 6 foot is that normal

  • @maril1379
    @maril1379 3 роки тому

    Just saw this subscribing now gave you thumbs
    up -watching now

  • @christoarvizu5885
    @christoarvizu5885 5 років тому

    Im 15 , 5’10 and weight 149 is that good? But I’m skinny 😓

  • @esnoa6341
    @esnoa6341 4 роки тому

    Female
    14
    5’5
    110 lbs
    Is that okay???

  • @mightyfries3018
    @mightyfries3018 8 років тому

    I have a large frame size according to this and I am 5'9 and weight 182 is that healthy

  • @marcoaguilera04
    @marcoaguilera04 7 років тому +6

    Is 18% body fat bad at 6 feet tall 185 pounds

    • @tomatoketchup507
      @tomatoketchup507 7 років тому

      DeadXinsidEx M 6,1 and 150 pounds so I think I'm overweight

    • @chloegardner3949
      @chloegardner3949 7 років тому +1

      Im 6ft and Im 132 pounds.

    • @maxlastbreath
      @maxlastbreath 7 років тому

      if you exercise you'd be much better ^^ also diet is a key..

  • @simonhorak
    @simonhorak 6 років тому

    I'm 6'2"/185cm, 15yrs old , male and 99kg, I'm not ripped, my stomach area has a lot of fat but my legs and arms have a fair bit of muscle, I have no problem in movement, but I can't do gymnastics anyone tell me what you think about my health please?

  • @adelinaxox9345
    @adelinaxox9345 6 років тому

    I’m 5’5 13 and weigh 140lbs is that alright ?

  • @randomrosie7674
    @randomrosie7674 5 років тому

    I’m 13 5”2 and 160 lbs ?

  • @edrandomed
    @edrandomed 8 років тому

    It seems like it was too short of a video, since age, gender, and muscle mass components were left out completely. With no reference material or links?

  • @gabemegathicc8652
    @gabemegathicc8652 5 років тому

    am i ok i’m 5,8-5-9 and i weigh 175 and i’m 15

  • @うらは-m4w
    @うらは-m4w 6 років тому +1

    I'm 152cm (5ft) and around 40kg or 90lbs I think? And I know I'm not fat lol, so would this be underweight or healthy? Also, I'm currently 16.

  • @encgacha8534
    @encgacha8534 6 років тому

    I’m 11 and I’m 5 foot. I’m 87 pounds, or 39 kg... is that healthy because I often feel fat because of some stuff going on at home. That means my BMI is 16.99. That’s underweight but still

  • @vansunsss9137
    @vansunsss9137 4 роки тому

    I weigh 145 and I'm 13 years old. I am 5'3 and i have a medium body frame. I am a girl. Is this normal?

  • @jdogmeats
    @jdogmeats 5 років тому

    I’m 4feet 8 in and I’m 80 pounds and I’m 10 is that normal underweight or what?

  • @eternalcarnival
    @eternalcarnival 6 років тому

    I weigh like 170 pounds and I'm 12 years around 5'8-5'9 but I do have thick thighs and a medium sized stomach so idk if I'm good or not and I'm female