First time apki vedio dekh rh hu or mai apke har ek point sey agree karta hu jitne v points apne btae yeh ek Best coach hi btata hai apne students ko👍🙏 you are amazing. I hope apke sare students CPO k physical pass kare.
Sir, अभी 15 अक्टूबर, 2024 को SSB Ghtironi में CPO का फिजिकल था । आपकी वीडियो देखी । आपका फिजिकल से पहले Chandu Champion movie वाला idea अच्छा लगा । मैने फिजिकल से पहली रात मैने Padmavat movie देखी । अगले दिन अलाउद्दीन खिलजी के बेरहम अंदाज से फिजिकल exam को तहस नहस कर दिया । अंतिम प्रैक्टिस में 1600 m का टाइम 6:50 आया और असली फिजिकल में 5:55 । एक छोटे से idea ने काफी confidence दिया। आपका बहुत बहुत धन्यवाद 🎉
इस तरह कोई भी स्टूडेंट रिप्लाई नहीं देता है हम बस वीडियो अपलोड करते रहते है की किसी स्टूडेंट की हेल्प हो जाये लेकिन जब कुछ भी रिप्लाई नहीं आता तो लगता है वीडियो काम का नहीं था हम हमेशा स्टूडेंट्स को मोटीवेट करने की कोसीस करते है और हमे कुछ स्टूडेंट्स जो किसी कारण नाराज़ हो जाते है या कंपीटिटर्स इलीग्ल मैसेजेज करते रहते है बट दिल से धन्यवाद आपके इस कमेंट ने मुझे बहुत ही ज़्यादा मोटीवेट किया है थैंक्स 🤩✌️
Congratulations 🤩✌️ and comment karne kai leyai thanks yai lines mujhai inspire karte h continue ese traha important videos banai kai leyai or bina thkai din raat mehant karne kai leyai 🤩✌️
sir appp subh jha 206 bigha me krate o vhi me kr rha hu sir mera high jump nhi ho rha me apke videos se information leke practice bhi kr rha hu mera physical 30 ko hai
Aap maire pass aa sakte ho Mai aapke jarur help karunga mai apne aap ko khuskismat manta hu ke god mai mujhe aapke help karne like bnaya Mai aap hr sambhav help karunga Any issue call / whatsapp 7426927110
Sir high jump practice se shin pain ho gya hai leg mai leg ki haddi mai pain ho rha hai bhut jump krne se mai 4 m ka jump maar paa rha tha last weak tak ab bo bhi nhi ho rha is pain ki wjg se please tell me what to do😢😢😢
Brf ka shake kro shin bone streaching exercise or night mai iodex or garam patti ha oliv oil bhe regular use kr sakte ho jump bilkul bhe nahe krna h Aap kha sai h Call/whatsapp 7426927110
sir me 1 mhine tk 4 feet high jump kr pa raha tha lekin jese jese physcial nazdeek aara hai 3.9 me bhi problem hori hai 17 ko physical he dar lag rha hai sir kya hoga
Centre mai distance jyada h to extend krva lo agar aapko physical ko laikr doubt h to dono din running karne sai strength pr ya running time pr kuch bhe impact nahe aayega call/whatsapp 7426927110
Mere sath last year yahi hua tha physical ke 4 din pehle nd bahut medicines etc. Ke baad bhi me wahan par jakar apni injury k9 aur worst kr laayi thi toh soch samajhkar jana pain badh bhi skta hai
@@gajendrasingh8538 knee injury huyi thi fir running ka try krne ke kaaran complete bed rest krna pdha tha 1 mnth bt fir bhi kbhi dard ho jata hai dr. Ne kaha us tym injury ke baad bhi mene rest nhi kiya isliye hota hai
अगर cast certificate नहीं है तो candidate out ही होता है । उसको General Category में count करने वाले जमाने अब चले गए है मोदी सरकार ने Stamp Paper पर application को खत्म कर दिया है ।
Jha tk possible h cpo mai road running hote h road pr without shoes possible nahe h or cpo kai ground bhe hard surface kai hote h Uske baad mai high jump and 100 meter ka event jisme thoda bahut bhe pain hua to problem aa sakte h Es leyai shoes use karna shie rahega High jump agar 1st attempt mai nahe ho to without shoes try kr sakte ho
First time apki vedio dekh rh hu or mai apke har ek point sey agree karta hu jitne v points apne btae yeh ek Best coach hi btata hai apne students ko👍🙏 you are amazing. I hope apke sare students CPO k physical pass kare.
Thanks a lot mai god sai pray karunga ke aap bhe apna physical jarur clear kare 😊✌️
Sir, अभी 15 अक्टूबर, 2024 को SSB Ghtironi में CPO का फिजिकल था ।
आपकी वीडियो देखी । आपका फिजिकल से पहले Chandu Champion movie वाला idea अच्छा लगा ।
मैने फिजिकल से पहली रात मैने Padmavat movie देखी । अगले दिन अलाउद्दीन खिलजी के बेरहम अंदाज से फिजिकल exam को तहस नहस कर दिया ।
अंतिम प्रैक्टिस में 1600 m का टाइम 6:50 आया और असली फिजिकल में 5:55 ।
एक छोटे से idea ने काफी confidence दिया।
आपका बहुत बहुत धन्यवाद 🎉
bhai hame bhi chandu movie wala tip btaye please 🙏
इस तरह कोई भी स्टूडेंट रिप्लाई नहीं देता है
हम बस वीडियो अपलोड करते रहते है की किसी स्टूडेंट की हेल्प हो जाये
लेकिन जब कुछ भी रिप्लाई नहीं आता तो लगता है वीडियो काम का नहीं था
हम हमेशा स्टूडेंट्स को मोटीवेट करने की कोसीस करते है
और हमे कुछ स्टूडेंट्स जो किसी कारण नाराज़ हो जाते है या कंपीटिटर्स इलीग्ल मैसेजेज करते रहते है
बट दिल से धन्यवाद आपके इस कमेंट ने मुझे बहुत ही ज़्यादा मोटीवेट किया है
थैंक्स 🤩✌️
फिजिकल से रिलेटेड कोई भी इशू हो तो कॉल / व्हाट्सएप 7426927110
You are a very genuine person I appreciate your effort sir and thank you
Thanks a lot brother for inspirational lines 🤩✌️
Ur videos help me a lot with positivity and i qualified my physical. Thank you sir🙏
Congratulations 🤩✌️ and comment karne kai leyai thanks yai lines mujhai inspire karte h continue ese traha important videos banai kai leyai or bina thkai din raat mehant karne kai leyai 🤩✌️
thank you so much sir for sharing such an informative video 🙏🏽🙏🏼
Welcome 🤗✌️
Thanku so much sir❤️🔥
😊
Informative video 😊😊
Thanks 😊✌️
Great video sir ji
Thanks 😊✌️
Thanks sir ji 🙏
😊✌️
Thank you Guruji 🙏🙏
Welcome 🤗
Thanks sir ❤
Welcome 🤗
Very helpful video ❤❤
😊✌️
Thankyou sir
😊✌️
kya baat bol di sir maja ah gaya❤
😊😊😊❤❤❤ thanks sir 🙏
Welcome Ankita 😊✌️
Capf Hcm ka physical batch kab aayega
HCM ka physical rpf kai equal he h thoda bahut difference hai
Aap 25 Oct sai start hone vaalai online ya offline physical batch ko join kr sakte ho
🙏🙏🔥🔥
😊✌️
Sir High and Long jump maine without shoes hi practice ki hai, toh udhar shoes kholke kr skte hai?
Ha kr sakte ho 😊✌️ bs track pr knkr ya bjri nahe ho
Sir PT shoes ka matlab sports shoes hi h na
Pt shoes vaise to kpdai kai shoes ko bolte h Bt physical mai sports shoes kai regarding he pt shoes word use keya h
sir appp subh jha 206 bigha me krate o vhi me kr rha hu sir mera high jump nhi ho rha me apke videos se information leke practice bhi kr rha hu mera physical 30 ko hai
Aap maire pass aa sakte ho
Mai aapke jarur help karunga mai apne aap ko khuskismat manta hu ke god mai mujhe aapke help karne like bnaya
Mai aap hr sambhav help karunga
Any issue call / whatsapp 7426927110
Sir aisa hi ek video GD ke liye bhi bna dijiyega. Plz sir 😊
Same chej follow karne hai 😇✌️
Sir high jump practice se shin pain ho gya hai leg mai leg ki haddi mai pain ho rha hai bhut jump krne se mai 4 m ka jump maar paa rha tha last weak tak ab bo bhi nhi ho rha is pain ki wjg se please tell me what to do😢😢😢
Brf ka shake kro shin bone streaching exercise or night mai iodex or garam patti ha oliv oil bhe regular use kr sakte ho jump bilkul bhe nahe krna h
Aap kha sai h
Call/whatsapp 7426927110
sir me 1 mhine tk 4 feet high jump kr pa raha tha lekin jese jese physcial nazdeek aara hai 3.9 me bhi problem hori hai 17 ko physical he dar lag rha hai sir kya hoga
Are bhai hojayega aaram se
Mann ke haare haar h...mann ke jeete jeet
Call/whatsapp 7426927110
AAP hyper ho rahe ho call kr lena
Hua bhai aapka
@@arvindnaphriya7837 ha bhai hogya 😍
Sir mera physical 30 ko hai mera high jump or long jump nhi ho rha
Call/whatsapp 7426927110
Apka academy kaha pe hai, Guru Ji??
Kanta chouraha jhotwara jaipur call/whatsapp 7426927110
🥰
😊✌️
Mere 2 trial 6:20 ke aye hai clear ho jayega kya sir waha
Confirm hai 😊✌️
Sir licence nhi h physical dene jau ya nhi😭
Jao yaar Delhi mai nahe to CISF mai ho jayega any other issue call/whatsapp 7426927110
Sir fracture tha
12 ko plaster niklvaya h
17 ko physical h dehradun
Kya kre sir
Daily 3 sai 4 round normal running slow pace mai
Agar ek percent bhe pain nahe hota h to physical dene ja sakte ho
Fracture kha pr h
Pair ki finger ke joint me
Chlne pr pain ho rha h
Date extend nhi ho skti kya
Mail bhi Kiya h unko
Sir mera cpo ka 21 ko hai
Or ssc gd ka 22 ko hai kya kare sir
Centre mai distance jyada h to extend krva lo agar aapko physical ko laikr doubt h to dono din running karne sai strength pr ya running time pr kuch bhe impact nahe aayega call/whatsapp 7426927110
Sir height relaxation ka certificate nhi ban paya due to elections...in J&K and public holidays
Kya mujhe PST pet ke liye Jana? chahiye.
Affidavit lga Dena and apply karne ke slip or affidavit mai time maang lena ke kb tk certificate show kr doge
Sir, mera permanent DL online aa chuka but abhi offline card ana baaki to kya online dikha sakta hu?
Ha
It's helpful
🤗✌️
Sir.. Mah 160 meters ki track pa running 6.47 min. Lag raha hai...
Qualified ho saktaha kiya?
Ha ho jayega aaram sai road running ka bahut benifit milta hai
Sir mera physical 17 ko hai...
High jump k baad se thighs me pain ho rha hai and sprint krte time sbse jyada . what should I do?
Call/whatsapp 7426927110
Sprint sai thigh mai pressure aaya h streching karne hogi
Sister apka physical ho gya ?
Teen line kaise khichni hai sir bata do...
Call/whatsapp 7426927110
high jump kese bhi kr sakte he na sir g plzz reply
Ha abhe tk to koi proper instructions nahe h
Aap kaise bhe kr sakte hai
Chomp jaipur kiska hai
Mera
@@PankajSharmaSSC kb h
@@rohitmeenarkay 19 ko h bhai
Hello bhai mera 22 ko h wha rehne kya ke liye jgah h kya bhai
Hello bro Mera bhi 19 ko@@PankajSharmaSSC
Najafgarh chhawla me road h ki ground?
😊✌️
Mera centre jalpaiguri hai
Varanasi se konse station ki train pakadni padegi
Kis date me bhai hai
@@arshavkumar5721 8 nov
New jalpaiguri junction... Vha se bus leni pdegi fir
@@Jjjyoti
Subh bus mil jayegi ya nhi?
Kitne minutes ke antral per bus chlti hai?
@@arshavkumar5721 bus available rehti h... Fir bi aap ek din phle hi chle jao
Apka physcal acadmy ka address kya h?
Kanta chouraha kalwar road jhotwara jaipur call/whatsapp 7426927110
Sirf sirf adhar card hai mere pass..aur passport size photo height chest thik hai koi document ki jarrot to nahi hai sir
2 I D lai jaoge to shie hoga driving license bhe to hoga aapka
Sir mera dehradun h waha ground h ya road
Ground
Sir 6:40 aaya tha last trial me 10 din phle tbse accha mehnat kr rhe ...
Chances h?
Confirm vha 15 second tk improvement hota h bs maire guidance follow kr lena jo video mai batayi hai or ab body ko relax Dena 😊✌️
Thankyou sir 🙏
Abhi learning bna hai sir sirf kya afidavit chl skta hai bd me prmanent jama kr skte h?
Mushkil hai fir bhi leke jana le le to
Nhi chal ga
Mushkil h Bt aap kosis kr sakte ho permanent license kai leyai jo slip h vo lai jana
Pr ha time kitna baake h permanent license kai leyai
@@physicalguruji mera physical 30 ko h aur main 1 se permanent ke lie apply kr skta hu
@@physicalguruji sir high jump me problem aa rhi aur 1600 metre me sin pain bht ho rha blki mai kafi dino se running kr rha tb bhi
Sir je mera knee injury ho gyi h...pichle 10 din ab physical ho nhi rha sb clear kr liya tha ...ab. Smjh nhi aa rha kya kru...23 ko physical h
Mere sath last year yahi hua tha physical ke 4 din pehle nd bahut medicines etc. Ke baad bhi me wahan par jakar apni injury k9 aur worst kr laayi thi toh soch samajhkar jana pain badh bhi skta hai
@@itsnevertoolate7340 to extension nhi liya tha kya
@@gajendrasingh8538 mujhe jerk lga tha extension kis chiz ka
@@gajendrasingh8538 knee injury huyi thi fir running ka try krne ke kaaran complete bed rest krna pdha tha 1 mnth bt fir bhi kbhi dard ho jata hai dr. Ne kaha us tym injury ke baad bhi mene rest nhi kiya isliye hota hai
Chair position ke exercise kro knee pain bilkul sahie ho jayega
Road ya ground ?? Sambalpur
Confirm nahe h brother
Dehradun itbp ka ground h ya phir road running???
Same 16 ko@@Shekharsolanki2001
Sir mere pass driving licence nhi h delhi police SI me koi problem toh nhi hogi na
Nahe only male candidate kai leyai compulsory hai
Aapka khaa center
Kisi ka jalpaiguri me h
Mera 8/11 ko hai bhai
Mera h 24 ko
16/10 ko h hmara
@@Sandhyayadav96ho gya kya bhai ? Kaisa raha?
@@akhil4943 Han bhai high jump se bahr ho gya hu
अगर cast certificate नहीं है तो candidate out ही होता है । उसको General Category में count करने वाले जमाने अब चले गए है
मोदी सरकार ने Stamp Paper पर application को खत्म कर दिया है ।
🙏🙏thanks for inform
Caste certificate ka avi koi na hi jarurat hoti hai na hi demand
Kuchh v 🎉
Last year maanga tha students sai agar use nahe aaye to vaps la sakte ho 😊✌️
Sir mere pass driving licence nhi h koi problem toh nhi hogi na
Nahe aapke kuch issue nahe hoga
Ldko k liye chahiye driving licence
Without shoes running kr skte h?
Jha tk possible h cpo mai road running hote h road pr without shoes possible nahe h or cpo kai ground bhe hard surface kai hote h
Uske baad mai high jump and 100 meter ka event jisme thoda bahut bhe pain hua to problem aa sakte h
Es leyai shoes use karna shie rahega
High jump agar 1st attempt mai nahe ho to without shoes try kr sakte ho
Itbp 39 bn up me kis kis ka hai 17 ko
Mera h bhai
मेरा है भाई 21 को
Chandu nhi ...milkha singh dekho bhag milkha bhag
Bahut purani movie ho gaye Sayd sbhe nai dekh le hogi
Itbp 39bn greater Noida 21 ko hai kya kisi ka
5:20 ok sir abhi bnd kr deta hoon UA-cam
😂
😊✌️
sir je mera shin pain ho raha hay kya kru 15 koh mera physical hay
Index lga kr garam patti bandho or complete relax
Barf ka shake 4 times a day
And haldi ka dhudh 😊✌️ or ha helicopter mode vaale stretching bhe
@@physicalguruji thank u sir baraf ka shake pina hy kya
Baraf sek mtlb jaise hotpad s sek krta h vaise usko kroge kafi relax milega apko
Or mustard oil m lehsun k sath garm krke nicha ki side massage kro relief milega
Painkiller kha ke daur lena uss din
thanks sir ❤
😊✌️