Easy School Lunches and Kid Friendly Dinner// Starch Solution // Plant Based

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  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 147

  • @Deb_BG
    @Deb_BG 3 роки тому +14

    This 62 year old kid is going to make those fishless sticks, thank you! I love that your daughter is confident and brave.

  • @shannonbordeaux84
    @shannonbordeaux84 3 роки тому +20

    In my 37 years I’ve never tried chick peas till today. Thank you for the chick pea salad recipe it was so delicious. I added yellow sweet peppers to mine cause I didn’t have celery but it tasted so good, this is being added to my recipe box, thank you. 😀

  • @Therealveganhousewife
    @Therealveganhousewife 3 роки тому +7

    I meal prep my kids’ lunches on Sundays and it’s a total of 15 bento boxes (3 kids x 5 days a week 🤯🤯🤯) in my garage fridge (it’s usually a beverage fridge but has plenty of room to store all those bento boxes!) and it’s easy for both me and the kids to burn out when it comes to what to make and also what will withstand being held in the fridge for days. Your ideas have been THE MOST HELPFUL THUS FAR!!! Trust me, I have googled for hours upon hours and a lot is made to be done the night before or the morning of and I don’t have the time or the mental energy for all of that! Totally using your ideas…I sooooo needed this on a Monday morning- THANK YOU!!! ❤️❤️❤️

  • @islandgirl8604
    @islandgirl8604 Рік тому +1

    I came back to this to get ideas for hubby's lunch. Thank you!💕💕💕

  • @tinavidales4510
    @tinavidales4510 3 роки тому +3

    Kiki,…Kiki,…. Truly am grateful for you! With seizures & Celiac, other diseases 🦠 I was forced to eat Keto, meats, other diets. Which my body rebelled and gained 80LBS!!!! In last couple years weight kept creeping on, so I wasn’t myself. Since finding you by accident on UA-cam 8/2021 and trying your recipes, my system has been moving in the right direction!! Lost 12lbs, younger glowing skin, hair stopped falling out, PCOS/Anxiety CALMED DOWN, Cellulite melting away, and other major changes! Can’t believe how much I’m eating and with NO GUILT OR Watching calories or eliminating natural produces!! Muchos Gracias Hermaña!! Thank you 🙏 with big V-Hugs!! 🤗🥰💕💚🪴🍓

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому +1

      that's amazing!!! im so so happy for you and that you are feeling better and better!!

    • @tinavidales4510
      @tinavidales4510 3 роки тому

      @@PlantifulKiki 👍💕 Keep up the great work!

  • @sassysyl1284
    @sassysyl1284 3 роки тому +4

    Great video, my kids are grown men but I still appreciate this video, your content stands out more and more. You cover so many topics which I LOVE. You are doing so good, you have grown so much since I first found your channel over a year ago. You were the first one I subscribed to when I first started this lifestyle, thank you. Wishing you continued success in all you do.

  • @madimeyer2314
    @madimeyer2314 3 роки тому +27

    Thank you for this video! Funny enough I’m going to take these tips and use for my husband 😂❤️ he has been plant based with me for 6 months but still wants his PB&J for lunch. Lol. My one and a half year old has only know this way of eating! But still great lunch ideas for the babe too. ❤️

  • @winniemaldonado304
    @winniemaldonado304 3 роки тому +1

    Once again you've knocked it out of the park. Funny thing is, I made these "no fish stix "and served them with your "Persian chickpea and rice bowl". My guys loved it. We're going to walk an extra fifteen minutes tonight because we loved them a lot. Your daughter is so pretty too. She's going to be a lovely young lady . Both your kids are adorbies ! Congratulations on all your success. I wish you much more in the future. God bless.

  • @janes6395
    @janes6395 3 роки тому +17

    Thank you so much! I love how laid back my Dad was about food with us. He always told us to keep trying things because our tastebuds would change. There was never any pressure. As a result, I love pretty much all veggies and fruits now!

    • @sandracarli1110
      @sandracarli1110 3 роки тому +1

      My Dad told me that food should be tried at least once before deciding if we like it or not. He made me try a cooked snail when I was a child. My mom boiled them in a good marinara sauce. Yuk! I did it and then got a sip of wine and that was the end of it.

  • @JS-lw2qc
    @JS-lw2qc 3 роки тому

    Kids cookbook will make a great Christmas gift - would love to see kids tshirt in adult size as well!

  • @kathrynmtexasrealtor3469
    @kathrynmtexasrealtor3469 3 роки тому

    Hi Kiki, I just got your book in the mail. I waited til my 4 year old got home from school and had him open it. He loves the spatula and the whisk and I promised that we would make something today. He was so super excited. The book is gorgeous and the pictures are stunning. The kitchen tools are perfect and I love how they say plentiful Kiki :). Thank you and I can't wait to make some fun food for him and with him.

  • @elana81RDH
    @elana81RDH 3 роки тому +8

    That new intro is absolutely amazing!! 😃 I'll say it again, you have some of the best quality content on UA-cam. Keep this up girl, you are really something special. Hey, in case you are taking any video requests, I would love to see an updated full video on your workout routine. I feel like I've got the healthy eating under control and now I want to tone up. Much love from here in the MidWest! 🦋

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      awww thank you so much!! I will add that video request to my list!

  • @jag2333
    @jag2333 3 роки тому

    Great video. For kids of all ages. Thank you ❣ 😊🥰😊

  • @kgirl1019
    @kgirl1019 3 роки тому

    You are incredible.. INCREDIBLE. Such a fantastic job you do on your channel. I LOVE seeing you grow. I'm so happy for your success. You've obviously put in so much hard work and you've created a wonderful place to help families live a healthy lifestyle. I know your hubby helps too..and your kids. What a great family. I'm sorry I could just compliment you all day hahaha Thank you for all you do! God Bless you

  • @brookenash7690
    @brookenash7690 3 роки тому +2

    Love these kid videos wonderful ideas. This is the biggest struggle in my house. Please continue adding these in as much as possible.

  • @MrGoofinaround
    @MrGoofinaround Рік тому

    Thank you so much Kiki! Love your channel!

  • @sandraf8923
    @sandraf8923 3 роки тому +4

    I love how you literally give us free recipes!! Thank you🌸🌸

  • @fruttojuli_blog_Astrolog
    @fruttojuli_blog_Astrolog 3 роки тому +1

    hi Kiki! You’re amazing and inspire me to live a life like this! God bless! I love seeing your property. Your family is beautiful! Can’t wait to see more videos on the garden! I am 100% vegan since 2000 and it was one of the best designs in my life! 🙌🌱😍

  • @scottmariongesele586
    @scottmariongesele586 3 роки тому

    Just ordered your Plantiful Kid’s cookbook. Thanks for the cheap shipping!! Can’t wait, we love all your cookbooks!

  • @mowthpeece1
    @mowthpeece1 3 роки тому +1

    Your cashew ranch dressing is amaaaazziinggg! I haven't tried it with white beans yet, but I'm going to have to because I can see a real danger of overdoing it with the cashews. It honestly goes with everything and it's delicious!!

  • @theartistkitchen8776
    @theartistkitchen8776 3 роки тому +7

    Love how simple and straightforward your recipes are! I tried the berries and chocolate chips with a drizzle of agave from another video and it has been my GO TO dessert/snack for me and the kids. DEFINITELY looking forward to trying the zucchini (fish) sticks!!

  • @rosehammond2118
    @rosehammond2118 3 роки тому +4

    I was never able to have children, but I applaud you on your WFPBNO recipes for kids (and adults). I think I may have to start using your kid transiting method of eating on my picky eater husband!

  • @sashastarshanti3599
    @sashastarshanti3599 3 роки тому +2

    Loved this vlog and I don't even have kids. 13 years vegan, working on WF. Thank you for the inspiration!

  • @lesliesmith7312
    @lesliesmith7312 3 роки тому +2

    I made fishless fish tacos like that! I used tapioca and rice flour with some chipotle powder and cumin as a batter and pan fried it, I would've used an air fryer if I'd had one

  • @VintagePrincess27
    @VintagePrincess27 3 роки тому +1

    Thank You ...Have A Beautiful Day ❤️💕❤️

  • @alainajane23
    @alainajane23 3 роки тому +2

    I would love to see more videos like this! Always trying to find new ideas for my kids.

  • @vanessamccarthy8224
    @vanessamccarthy8224 Рік тому

    I needed this encouragement, thank you!

  • @NayNay-zm5ln
    @NayNay-zm5ln 3 роки тому

    Just received my Kids Bundle. It is absolutely wonderful!!!! Great items and great recipes and pictures. Thank you Kiki💕

  • @salinajordan2209
    @salinajordan2209 3 роки тому +1

    Ordered your new cookbook this morning. My kids (6 and 9) and I are so excited to try the recipes. Thank you so much for your amazing inspiring channel. We’ve been plant based for 9 years but always love a new set of recipes. The diversity of plants and plantbased recipes are endless so we’re always excited to try new ones. Much love from Idaho. ♥️

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      Hope you enjoy it! and thank you so much!!

  • @mirandaburt5700
    @mirandaburt5700 3 роки тому

    Thank you for such a helpful video, Kiki! So thankful for you and your messages. ❤️

  • @Joy-uj8hh
    @Joy-uj8hh 3 роки тому

    I can’t wait to get this book in Canada! We are transitioning to more plant based meals and this helps tremendously!

  • @maraeaizar
    @maraeaizar 3 роки тому

    Love these ideas! My little ones are 6, 4 and 1. The oldest is the pickiest, it's so hard to put food in front of him over and over that he won't even touch 😭. We've been plant based 4 years, but still! He likes fruit at least, and it's getting better- he'll eat brown rice, some beans and broccoli now! Baby steps 😂. Thanks for the reminder to keep trying!

  • @jamiecee4960
    @jamiecee4960 3 роки тому

    I myself would eat those meals. They look so good. ☺️ I've had zucchini sticks before. They are really good. Panko is my favorite. ☺️

  • @silviahernandez8949
    @silviahernandez8949 3 роки тому +1

    Thank you for sharing these recipes with us Kiki, your daughter is so precious. I love to see how much you have grown I remember when I started watching you about a year ago, and I can say I have learned so much from you and other awesome ladies that have taken the time to make great videos like this, keep up the good work😘

  • @samanthadiamond7467
    @samanthadiamond7467 3 роки тому

    Hi Kiki I'm Samantha me and my 10 year old son watch your videos from the UK London I just love your meals and ideas particularly this video you and your children are so kind and well mannered and that it lovely... Have a great day look forward to seeing more videos 🌞

  • @krystalgarcia3397
    @krystalgarcia3397 3 роки тому +2

    Thank you ♥️ everything looks amazing, I’m now at the stage of packing lunches for my babies and this helps so much!

  • @amom6511
    @amom6511 3 роки тому

    Ordered the bundle a few days ago, I can’t wait for it! I admit, I have done horrible lately, and I’m having a really hard time getting back on track. Looking forward to some inspiration and getting my kids involved too, because they are fighting back so hard not wanting to change our diet.

  • @queenbmary1
    @queenbmary1 3 роки тому +2

    I wish my kiddos were still little! Oh well I will have to do these for me!

  • @jackiesibblis3793
    @jackiesibblis3793 3 роки тому

    Wowwwwww thanks Kiki, the QUEEN of simplicity.
    Love the simple cream cheese without nutritional yeast.

  • @aubreygehring1115
    @aubreygehring1115 3 роки тому

    My kids are 13 & 14, but I still ordered your book! Thank you so much!

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      Hope you enjoy it! thank you so much for your support!

  • @cr3062
    @cr3062 3 роки тому

    Kiki..I just received your Plantiful Lean book. Wow!! You really did a great job on this!! I love all the pictures and easy instructions!! Thank you for do this!! I like books I can put my hands on!!

  • @halliewarren2566
    @halliewarren2566 3 роки тому

    Recipe for Herbed Cream Cheese 🥯 was delicious!!!

  • @almaflores6636
    @almaflores6636 Місяць тому

    My daughter is now liking the green peas too, after the 100th time packing it.

  • @mrs.broccoli4362
    @mrs.broccoli4362 3 роки тому

    looking forward getting your book and your shirts in Germany. thank you so much for your videos and inspiration.

  • @maryellenbunce7751
    @maryellenbunce7751 3 роки тому

    So good KiKi. I am so happy to see your success. Thank you for another great vide!,

  • @lisasahadi7100
    @lisasahadi7100 3 роки тому

    Love this so much!! Working on this with my boys...everything looks yummy! May have to make that chickpea salad to take camping with us!

  • @beckiyeomans1779
    @beckiyeomans1779 3 роки тому

    Love this video! Can't wait for the book to be available in the UK

  • @gimmegimme383
    @gimmegimme383 3 роки тому

    Love your hair ❤️❤️🙋🏻‍♀️can you do a video on hair dyes, shampoo used etc xx

  • @tanyas.9688
    @tanyas.9688 3 роки тому

    Those fish sticks looked sooo yummy!

  • @alexisrose4221
    @alexisrose4221 2 роки тому

    you have a son too?? wow!! i just discovered you had children i only normally would know you from hannah’s channel! so glad i decided to stop by!

  • @patwhite8741
    @patwhite8741 3 роки тому

    Thanks!

  • @CourtneySunshine
    @CourtneySunshine 3 роки тому +1

    Love the video!! My daughter is interested in trying a starch solution my style with me. We will definitely try these out! As of right now I'm the only one in my family doing this lifestyle so maybe I can Inspire the others to join me!

  • @gisellereeves3913
    @gisellereeves3913 3 роки тому

    Congratulations 🎉 on kids book 📕

  • @yoshis-m9s
    @yoshis-m9s 3 роки тому

    😊 thank you so much

  • @lauralvegan2835
    @lauralvegan2835 3 роки тому

    I love your new intro. It’s beautifully done. Also, your daughter is adorable.💕💕💕

  • @mrs.anderson2323
    @mrs.anderson2323 3 роки тому

    Hi Kiki! Thank you for your inspiration and taking the time to make a difference in other's lives. I've made a couple of the sauces, do they have to be refrigerated or can they stay out in the container? Thanks!

  • @marcyandscott
    @marcyandscott 3 роки тому

    This is so helpful!

  • @lothrop53
    @lothrop53 3 роки тому

    Fish sticks or zucchini is fantastic
    You hate to cook but your recipes are always delicious. It’s not about the skinny I watch you because I enjoy your channel

  • @shannongaines4421
    @shannongaines4421 3 роки тому

    Love this. Definitely a struggle to get a lunch together!

  • @EvieSerrano657
    @EvieSerrano657 2 роки тому

    Love it 💓💝🙌

  • @brandyowens4434
    @brandyowens4434 3 роки тому

    Can’t wait to try the fish less fish sticks for me kids!! How do you handle things such as school parties, ice cream days etc.

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому +1

      my kids teachers are so sweet and always provide vegan options for them, I also send in vegan treats for those days as well:)

  • @ButItsVegan
    @ButItsVegan 3 роки тому

    Look delicious & easy!!!

  • @marlenabenson
    @marlenabenson 3 роки тому

    I'm hoping that someday soon my 7 year old will like eating more vegetables, and I can utilize these ideas.

  • @vkklynn88
    @vkklynn88 3 роки тому +1

    *& I am brave and confident*
    🥺🥺😭😭🥰🥰🙌🏾🙌🏾

  • @shamonecooper6341
    @shamonecooper6341 3 роки тому +1

    I absolutely love all your meal ideas, everything taste soo good. Thanks for sharing ♥️

  • @christinebrush4399
    @christinebrush4399 3 роки тому

    Waiting to buy here in Canada. I have your other book.

  • @lisamariejerusalem
    @lisamariejerusalem 3 роки тому

    Love the kids tshirt 😍

  • @sandrafeliciano4030
    @sandrafeliciano4030 3 роки тому

    Hi kiki ❤️🙏 you have great ideas for lunch, I wish my 4 year old ate healthy like yours the only thing he likes to eat is chicken tenders from fast food restaurants can you please make a plant based recipe that tastes and looks similar to chicken tenders .. 🙏💕 he has a texture and color issue with the food I really don’t understand why he’s like that I even took him to a nutritionist and he still is so picky 🙄

  • @cyndierositzke9691
    @cyndierositzke9691 3 роки тому

    Great video! How do your kids do in school eating vegan, when other kids are eating meat. Do they have a hard time or get grief from other kids?

  • @bynro7
    @bynro7 3 роки тому

    Will the Kids' Bundle be back in stock? I want to give it to my 5 year old picky eater granddaughter.

  • @jillace6162
    @jillace6162 3 роки тому +1

    Love your new intro!!!

  • @sarmaforyou
    @sarmaforyou 3 роки тому

    Would love to see more kiddo videos. (note, cucumbers are a fruit :)

  • @HealthyHousewife
    @HealthyHousewife 3 роки тому

    Love this video ❤️❤️

  • @vanessaarnold5824
    @vanessaarnold5824 2 роки тому

    What masher do you use for the chickpeas?
    Also - I gotta keep my eyes out for those crackers!

  • @juliafieger949
    @juliafieger949 3 роки тому +6

    I like the new intro! Great ideas as usual!

  • @camillafladberg673
    @camillafladberg673 3 роки тому +1

    In your book you use hash browns. It’s not possible to buy that in Norway. Can I just use shredded raw potatoes?

  • @shanechavez
    @shanechavez 3 роки тому

    Hello… I really want to loose weight and eating plant based makes me shed weight fast. My question is bread is the only thing that makes me gain weight but bread is also the only thing that gives me real energy when I feel like I need some and therefore I don’t lose like I should. Any ideas on a replacement of bread that will give me the same energy?

  • @seasonalliving2881
    @seasonalliving2881 3 роки тому

    I’m curious what your heritage is? You are stunning my dear!

  • @Freeeleee
    @Freeeleee 3 роки тому +1

    Nachoooooo 👏👏👏👏👏👏👏🐾🐾💙🐾🐾

  • @waterinmylungss
    @waterinmylungss 3 роки тому

    My kids will LOVE these! And by my kids I mean me. I have no kids. 😂😂😂

  • @wendyeesue
    @wendyeesue 3 роки тому

    Question? When you first started Vegan Lifestyle, who first time inspired you to get started?

  • @leonieduplessis4467
    @leonieduplessis4467 3 роки тому +1

    Kiki, loved your Plantbased food ideas you are from the first people that I follow and use alot of your recipes😊 You got two beautiful children,🐶 Nacho had a haircut🐕 Greetings from Auckland NZ

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      thank you!! yes nacho got a fresh new look :)

  • @pda2836
    @pda2836 3 роки тому

    Love your new intro ❤️

  • @WishingWellness
    @WishingWellness 3 роки тому

    Do you have the bundle still for sale

  • @elil801
    @elil801 3 роки тому

    Where did you get that little blender that you used to make the cashew cheese?!😍 lovely video!

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      its a small sauce and dip attachment that came with my Blendtec

  • @255094
    @255094 3 роки тому

    Very nice video! May I ask you what Fitbit do you have?

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      thank you! I have the Fitbit charge 4 :)

  • @taylorhinckley220
    @taylorhinckley220 3 роки тому

    Just bought mine

  • @carlaa4140
    @carlaa4140 3 роки тому

    Hey Kiki ! That cream cheese....oh my :D :D.

  • @elizabethcaballero1022
    @elizabethcaballero1022 2 роки тому

    Hey Kiki can I get two of those plantiful kids tshirts in men's XLT...my boys are 13 and 16 but they are 6ft tall and around 195#...

  • @BAM2384
    @BAM2384 3 роки тому +1

    How do you know or find out if they eat the food -- or threw it away?

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому +1

      ha good question, I realized when they were young like preschool through 1st grade when they weren't throwing anything away but just packing back in their bags...I could see everything they picked at, ignored, and gobbled up. I also packed lunches like this for picnics and car trips and would see what they would pick at:)

  • @sunflower8599
    @sunflower8599 3 роки тому

    What is your opinion about frozen plant based meatless and chicken less options for kids? Nuggets, etc?

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      so I stay away from those because they are still a very processed food and it keeps my kids wanting to munch on those and then they don't eat as many veggies....However they are great for when you have company or the kids have a sleep over, or even if you are on vacation and have a little kitchen and want to keep things simple....I would use them more as an occasional thing or if you are trying to transition your kiddos from a standard American diet to a plant based one, keeping in mind the goal of getting to a place where they eat mostly wholesome whole plant based foods:)

    • @sunflower8599
      @sunflower8599 3 роки тому

      @@PlantifulKiki gracias! Que dificil es! De donde es tu tshirt?

  • @HealthyHousewife
    @HealthyHousewife 3 роки тому

    I understand that picky eating. I introduced my kiddos to veg in small amounts as well. And it's cool to see them transition over. It is still a battle as we are healthy eaters but some of their friends aren't and processed is what my kiddos enjoy. They enjoy my homemade things, but they really still enjoy the junk. Thankfully they don't eat too much of it. Your dates remind me of my little one. He simply cannot do dates. He will pick them out of his homemade granola. But I find that if I turn it into a date paste and sneak it into things he enjoys it.... Until he finds out there is date paste in it 😳

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      sounds like you are doing a great job mamma....Your are giving them a great start :)

  • @bjm7567
    @bjm7567 3 роки тому

    Can you put clothes in the description? :)

  • @Eve070611
    @Eve070611 3 роки тому

    Do you have a video on actually how to “phase out “ all the kid junk food ? I have 5 year old , 1 year old and 2 month old , the sooner the better !

  • @prettymesmerizing
    @prettymesmerizing 3 роки тому

    Aww... the soft cover doesn’t ship to Canada 😢

  • @lynn7348
    @lynn7348 3 роки тому +1

    Does anyone know why Hannah stopped posting on UA-cam? I’m not on FB or IG and I was just curious..Thanks!

    • @gcstubby27
      @gcstubby27 3 роки тому

      I think she has just been busy with their house build

  • @conniebarth9050
    @conniebarth9050 3 роки тому

    Plantifulkiki
    Would it be possible to post more videos with your kids making and eating 50/50 plate. My 5 year old will eat brown rice and carrots/bell peppers. I believe if she sees it she may do it. She watches your videos with me.

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      so my kids definitely dont eat a 50/50 plate because they need way more calories....so they have a serving of nonstachy veggies and greens in their smoothies but they dont fill half their plate with nonstarchy veggies:) You are doing great mamma, if your kiddo will eat brown rices and carrots and bell pepper! I will keep showing my kids eating their veggies in my homestead and lifestyle vlogs for sure:)

  • @christinahamilton5587
    @christinahamilton5587 3 роки тому +1

    You do such a great job getting your kiddos on board with everything. I'm wondering if you feed Nacho a WFPB/vegan diet as well? After reading Dr Pitcairn's book, I'm thinking this would greatly benefit my dogs as well.

  • @HeatherMoreau
    @HeatherMoreau 3 роки тому

    Such a great video, thank you!! So... what would you recommend if your husband was still giving the kids junk? I feel like this ruins their palette for healthy food!! :(

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      that's a tough one, maybe a conversation with your husband about the importance of establishing healthy eating habits for them and a compromise of once a week where he can give them something....also discussing the importance of eating well with your children. My children are at the age now where they really understand the importance of eating well and they turn down lots of junk that's offered to them at parties and when out with family members:) hang in there mamma.

  • @catfish9539
    @catfish9539 3 роки тому

    Great video, pleaaaaasw have the real book available in Canada. I can’t do E crap. They call us North America with no advantages of that.

    • @PlantifulKiki
      @PlantifulKiki  3 роки тому

      Working on it! Ill keep you guys posted:)